My deskmate Tom and I have very different eating habits. My diet is healthier than his. For breakfast each morning, I have a glass of milk, some bread and a boiled egg. Tom has a cup of coffee, some sausages and a fried egg. I take a lunch box to school every day. In my lunch box, I have meat and fish, rice and vegetables. I also have an apple or an orange. But Tom eats fast food for lunch. He usually has a hamburger and French fries, pizza or fried chicken. If I am hungry between meals, I have some more fruit, but he eats sweets, chips, chocolate and cakes. When I am thirsty, I like to drink water, but he likes to drink cola. I don’t eat much for dinner, but he eats a lot. I am fit, but he is overweight.
1. The writer and his deskmate ________ eating habits.A.both have healthy | B.both have unhealthy |
C.have different | D.have the same |
A.healthier | B.less healthy | C.more balanced (平衡的) | D.healthy |
A.never eats anything | B.always eats some sweets |
C.sometimes eats fruit | D.usually eats some chocolate |
A.an egg | B.a glass of milk | C.some sausages | D.bread |
A.cola…water | B.water…cola |
C.fruit…cakes | D.fruit…cola |
A.the writer has a glass of milk, some bread and a boiled egg for breakfast |
B.the writer is less healthy than his deskmate |
C.the writer eats sweets, chips, chocolate and cakes between meals |
D.we can have hamburgers, French fries, pizza and fried chicken to keep fit |
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Alice | ![]() | ![]() | ![]() | |
Bob | ![]() | ![]() | ![]() | |
Helen | ![]() | ![]() | ![]() | |
Eric | ![]() | ![]() | ![]() |
A.Rice. | B.Oranges. | C.Volleyball. | D.Bread. |
A.rice and volleyball | B.oranges and bread | C.volleyball and oranges | D.rice and bread |
A.Alice and Bob. | B.Bob and Eric. | C.Bob and Helen. | D.Helen and Eric. |
A. This restaurant is a good place for you and your friends! Here you can enjoy the best Japanese food in this city. Opening hours: 10:30 am—9:30 pm. B. Our cake shop is near the bus station. We have many tasty cakes for you. Want it? Come here to have a try! Opening hour: 6:00 am—11:30 pm. C. In this restaurant, we have all kinds of Chinese food. You name it, and we cook it. We open for 24 hours. You can enjoy our food at any time. D. Noodles House is a good place for you if you like noodles. We have some new kinds of noodles for you. Welcome! Opening hours: 8:00 am—10:30 pm. E. Our restaurant is near the train station. You can enjoy many kinds of fast food here. Quick and cheap. Opening hours: 6:00 am—11:30 pm. F. You can taste different kinds of Western fast food here, such as the beef steak, pizzas and so on. We also offer you a room to play cards if you eat here. Opening hours: 10:30 am—11:30 pm. G. In this restaurant, you can taste Guangdong, Shanghai, Hunan and Sichuan food. Many people go there for lunch and dinner. You will love it! Opening hours: 8:00 pm—6:00 am. |
For breakfast, I often have some milk and hamburgers. I don’t like dessert. My favorite football star, Ronaldo eats lots of healthy food. He likes eggs and vegetables for breakfast. For lunch, he eats hamburgers, potatoes, chicken, oranges and apple juice. For dinner, he likes meat and French fries.
He doesn’t have dessert. “ I like football better.” He says.
1. Kan eats ____ for breakfast.
A.milk and hamburgers | B.ice cream and salad |
C.vegetables | D.chicken |
A.orange juice | B.ice cream |
C.breakfast | D.dessert |
A.a student | B.a football star |
C.a basketball star | D.runner |
A.meat and French fries | B.potatoes and chicken |
C.eggs and vegetables | D.oranges and apple juice |
A.dessert | B.basketball |
C.football | D.running |
1. Which is right?
A.No person wants to be healthy. |
B.We want to be healthy |
C.We are important |
D.Eat more chocolate. |
A.Fruits and vegetables. | B.Healthy foods and sports | C.Healthy food. | D.Only apples. |
A.They make you happy. |
B.They make you grow strong. |
C.They make you grow. |
D.They make you grow and make you strong and happy. |
A.The doctor goes away when he sees an apple. |
B.The doctor runs away when you give him an apple. |
C.You eat an apple a day and you can be healthy. |
D.You can only eat apples, and the doctors will go away. |
【推荐2】During the COVID-19, Americans are afraid of possible shortages of products so the supermarket shelves become empty. However, one nutritionist says healthy eating shouldn't be influenced by the COVID-19.
"There is no need to store the food because there are plenty of food supplies in the United States," said Diane Rigassio Radler, director of the Institute for Nutrition Interventions at Rutgers University, in New Jersey.
"However, it is a good idea to have plenty of food at home to reduce the number of times you have to go to the supermarket," she added. "When you go shopping, try to go at times when supermarkets are less crowded so that you can keep enough social distancing. Another choice is to go shopping online," she added. "Wash your hands as soon as you get home from the supermarket. Then unpack your bags. Wipe(擦) packaged foods with an alcohol-based(含酒精的)paper towel. If you have reusable bags, wash them if possible or wipe them with an alcohol-based towel," she advised.
Store some canned, frozen and dried non-perishable(干燥不易腐烂的)foods, but understand the differences. Canned foods last for years, but generally have a higher sodium(钠)content than the others. Frozen foods will last for months, but could go bad if the electricity supply can not be provided. Dried foods, including dried beans, pasta, and root vegetables (carrots and potatoes),are also good foods to have at home.
To improve immunity(免疫力)she also advised us to have less sugar and alcohol. A healthy diet with lots of fruit and vegetables and enough protein(蛋白质)and grains can help you improve your immunity, and lack of sleep can weaken your immune system.
Drink plenty of water. Try to get 150 minutes of exercise per week. Doing more exercise can make you stronger.
1. How many kinds of food that can help improve immunity are mentioned in the passage?A.Seven. | B.Six. | C.Five. | D.Four. |
A.How to prevent ourselves during the COVID-19. |
B.How to store different kinds of foods. |
C.Americans are short of products now. |
D.Eat healthily during the COVID-19. |
A.加工过的 | B.根类 | C.易保存 | D.未加工过的 |
A.When you come home from shopping, wash your hands at once. |
B.Having less sugar and alcohol is helpful to you. |
C.Wear N-95 masks when you go out. |
D.Get enough sleep and do more exercise. |
【推荐3】Hi, my name is Jiang Meimei. I am a middle school student in Beijing. I often have an egg, an apple and some bread for breakfast. For lunch, I have some rice, chicken and vegetables. When I am busy (忙的), I only have a hamburger for lunch. And for dinner, I often have tomatoes and salad.
My friend Linda likes unhealthy food. She often has some hamburgers and French fries. She likes dessert very much. And she eats ice cream every day.
1. What does Jiang Meimei often have for breakfast?A.A hamburger, an apple and some bread. | B.An egg, an apple and some bread. |
C.Two eggs, an apple and some rice. | D.An egg, some chicken and vegetables. |
A.健康的 | B.美味的 | C.方便的 | D.不健康的 |
A.Ice cream. | B.Hamburgers. | C.French fries. | D.Vegetables. |
A.Jiang Meimei is in Shanghai. | B.Jiang Meimei often eats hamburgers for lunch. |
C.Jiang Meimei eats tomatoes and salad for dinner. | D.Linda doesn’t like dessert. |
【推荐1】A farmer had a cow. He took very good care of this cow and one day when it was ill. He was very worried. He telephoned the vet (兽医).
“What’s the problem?” The vet asked him when he arrived.
“My cow is ill.” the farmer said. “I don’t know what’s the matter with her. She’s lying down and won’t eat. She’s making a strange noise.”
The vet looked over the cow. “She’s certainly ill, ” he said, “and she needs to take some very strong medicine.”
He took a bottle out of his box, put two pills into his hand and said, “The pills should make her better.”
“How should I give them to her?” the farmer asked.
The vet gave him a tube (管子) and said,“Put this tube in her mouth, then put the pills in the tube and blow. That’ll make it.”
The next day the vet came to the farm again. The farmer was sitting outside his house and looked more worried.
“How’s your cow?” the vet asked.
“No change,” the farmer said. “and I’m feeling very strange myself.”
“Oh?” the vet said. “Why?”
“I did what you said,” the farmer answered. “I put the tube in the cow’s mouth and then put two pills down it.”
“And?” the vet asked.
“The cow blew first.” the farmer said.
1. The farmer asked the vet for help when his cow ________.A.couldn’t make any noise | B.didn’t eat the pills |
C.was ill | D.couldn’t lie down |
A.to blow the tube | B.to make the cow take the pills |
C.to take the medicine | D.to put the tube in his mouth |
A.The farmer ate the pills himself. |
B.The cow got better after taking the medicine. |
C.The vet came to help farmer change the cow the next day. |
D.The farmer waited for the vet outside his house the next day. |
![]() During the Waring States period, the state of Zhao was in trouble because of the war with Qin. Some talented people were needed to ask for help from Chu. Then Mao Sui - the man who believed he was the right person for this task came and recommended himself. And he made the king of Chu send the army to help successfully. Zhao was safe. From then on, Mao Sui became a well-known hero of the state. |
![]() One day, Shang yang put a thin wooden pole( 木杆) near the south gate of the Qin capital. He promised to pay 10 gold pieces to anyone who could move it to the north gate. It was such a simple job that all people thought Shang was joking. Then he added 40 more gold pieces. A man moved it and he really got 50 gold pieces. After that, the people of Qin believed Shang was a man of his word. So they all trusted him and followed Shang’s new laws later. |
![]() Yu Boya was good at playing qin. One day when he was playing the music that described green mountains and clear water, a man called Zhong Ziqi said, "I seem to see high mountains and running water while listening to your music." Boya knew he found a good friend who really understood him. Unluckily, Boya couldn’t meet Ziqi any more after that because he had died of an illness. He was so sad that he broke the qin and never played it again. |
1. Which of the following can express a valuable friendship?
A.Mao Sui recommended himself. | B.Build trust by using a wooden pole. |
C.High mountains and running water. | D.Zhuang Zhou dreamed of a butterfly. |
A.言行不一 | B.言而有信 | C.言不由衷 | D.言多必失 |
A.Mao Sui. | B.Shang Yang. | C.Zhong Ziqi. | D.Yu Boya. |
A.online shopping websites | B.morning news reports |
C.Chinese traditional stories | D.western picture magazines |
【推荐3】The Mayos, two young brothers named Will and Charlie Mayo lived in Rochester, Minnesota. Both of them became doctors after their graduation from medical school.
One summer day on their way back home, the sky was growing dark. Everything was strangely quiet. “Look” Will pointed. “A tornado(龙卷风)! Luckily, they’re not hurt. But many people got injured. As soon as possible, the Mayos turned the town hall into an emergency hospital. The helped the injured people as much as they could.
After the tornado ended, the brothers realized that there were things they didn’t know. “Why don’t you and I take turns traveling?” said Will to Charlie. “One of us can stay and look our patients. The other can visited the best hospitals and doctors in the world. That way we can keep learning and be better doctors.”
From that time on, the Mayos traveled the world, learning about medicine in turn. Soon they became well known around their area. They published over 1,000 papers in medical magazines. Even though they were successful, they were never interested in honor(荣誉). Neither one thought he was more important than his brother, Whenever one of them was chosen for an honor, he would accept the honor with the same four words, “My brother and I…..”
“One nice thing about sharing knowledge,” Charlie once said, “is that after you give it to someone else, you still have it! “If you do choose to give something to someone else, or accept what others give to you, you may discover that sharing makes you feel happy, just as the Mayo brothers did.
1. Which is true about the Mayos?A.They are doctors. | B.They graduated from art school. |
C.They look quiet and strange. | D.They were injured in the tornado. |
A.they had to go back to university | B.they should travel and have fun |
C.they should go on further learning | D.they had to set up their own hospital |
A.are well known | B.own it together |
C.don’t honor it | D.care about it |
A.They traveled the world. | B.They can be better doctors. |
C.They were never interested in honor. | D.They chose go accept the honor. |
A.People have to learn to be a good doctor. | B.The Mayos were well known in their area. |
C.Sharing makes people happier and closer. | D.The Mayos met tornado on their way back home. |