【推荐1】The purpose(目的) of students who come to school is to study. But studying needs right ways, or we would waste the time or the money.     1    

The best time for reading is morning.     2     For that reason, we can get good results.

When we study, we must be patient. If we don’t understand a text well, we must read it again.     3    

    4     We can not read absentmindedly(心不在焉地), or we could get nothing from the book while we are reading.

    5     If we can’t understand well, write it down and ask our teachers or parents, classmates or friends, in any possible ways. We must know it completely and then our knowledge can be used well.

Though there are many ways for studying, however, the above mentioned(提到的) will be helpful if we can keep them in heart.

A．We must always ask “why”.

B．The followings are ways for studying.

C．Reading in the evening is the best time for us.

D．When we are studying, we must put our hearts into the book.

E．Because in the morning, the air is fresh and our minds are clear.

F．We should not read the next until we have learned the first one well.

【推荐2】Imagine you’re enjoying dinner with your friends in a nice restaurant. You’re having a great time when suddenly you hear a phone ringing at the table next to you. A man takes out his phone and starts talking about problems he’s having with his girlfriend. He keeps talking for almost ten minutes! How will you feel? Maybe you’ll feel uncomfortable, but you can do nothing about it.

This happens all the time, not only in restaurants, but also on buses, at the cinema, everywhere!

Cell phones (手机) are useful in our daily lives. But be careful not to be a noisy user and disturb others. You are supposed to control your own behavior. Here are a few rules.

Follow the rules! When you’re in public places and see a sign that says “Turn off cell phones”, don’t use your phone. If you are allowed, speak softly for a short time and try to keep away from other people.

Phone off! Never make calls in a theater, when you are watching a movie or enjoying a concert.

Pay attention! Talking on a cell phone while driving is dangerous. And watch out where you’re going when you’re walking down the street and talking on the phone.

As more people use cell phones, things are going to get worse. So, the next time you’re getting ready to make a call, stop and consider the people around you.

1. In Paragraph 1, the writer mainly tells us ________.

A．an example of bad manners

B．how bad phones can be to people

C．why sing phones is not allowed in a restaurant

D．what the man talks about on the phone with his friend

2. What does the underlined word “disturb” mean in the passage in Chinese?

A．帮助

B．支持

C．打扰

D．利用

3. According to the passage, we are NOT expected to make calls ________.

A．in a restaurant

B．on a bus

C．on the street

D．in a theater

4. When you have to talk on the phone in public, you should follow the following rules EXCEPT ________.

A．using earphones (耳机)	B．making short talks
C．talking in a low voice	D．keeping away from people

5. We can learn that ________ from the passage.

A．public manners are important in our lives

B．cell phones lead to people’s bad relationship

C．people ought to turn off cell phones in public places

D．cell phones have become the most useful tool in our lives

【推荐3】Many of us don’t pay much attention to the importance of eye care. It is said that if you take care of your body, then you can surely be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.

There are several causes leading to poor eyesight like not enough food, genes(基因) and aging(老化). Televisions, computers and reading are also the causes of having poor eyesight. If you happen to work in front of the computer, it is best to take a break every once in a while. Something dirty can cause redness and they will make you feel uncomfortable. It is bad for your eyes, too. If this happens, the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful things. For example, sunglasses are not just for fashion but they can also serve as a great way to protect your eyesight form UV rays.

Eating healthy foods will do good to your eyesight. Remember that vitamins A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight, too. If a person exercises regularly(定期地) and eats the right kind of food, his eyes will stay in good condition for a long time.

All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can be helpful to a person’s eyesight, too. In a word, eye care is very important, no matter how old a person is.

1. ________ is the most important way to protect our eyes.

A．Natural eye care

B．Taking medicine

C．Seeing the doctor

D．Being happy all the time

2. All the following causes can lead to bad eyesight except ________.

A．age

B．height

C．reading

D．computers

3. What should you do if you have to work in front of the computer?

A．Eat healthy foods.	B．Clean the eye by using cold water.
C．Wear a pair of sunglasses.	D．Have a rest after working for a while.

4. What do the underlined words “UV rays” mean?

A．沙尘

B．闪电

C．紫外线

D．超声波

5. Which is the best title of the passage?

A．Ways of Eye Care

B．Ways of Eye Exercises

C．Ways of Being Happy

D．Ways of Being Healthy

【推荐1】If someone is hurt, do you know what to do? Read about first aid (急救措施) for some medical (医疗的) problems.

If Someone Has a Nosebleed (流鼻血)... Using your fingers, press hard just under the bridge of the nose. Throw the head back if bleeding is not serious. Keep the patient (患者) quiet. Put ice around the patient’s nose. Place cotton (药棉) deep into the patient’s nose. If bleeding can’t be stopped, call for medical aid (救助).

If Someone Faints (昏倒)... Place the patient on his back with his head lower than his feet. Keep the patient warm. Do not give the patient any food or water. Have the patient rest for at least 15 minutes.

If Someone Gets a Scorpion (蝎子) Sting (叮)... Place the patient on her back. Keep the patient calm. Do not allow the patient to walk or move, if not necessary. Cover the patient with something warm. Put ice on the area of the sting. Call for medical help or take the patient to a doctor at once.

1. There are ________ medical problems in this passage.

A．2

B．3

C．4

2. If a person faints we should ________.

A．keep him quiet

B．press his nose hard

C．keep him warm

3. Ice is useful for ________.

A．a nosebleed and a scorpion sting

B．a nosebleed and a faint

C．a scorpion sting and a faint

4. If someone gets a scorpion sting, ________.

A．keep the patient warm

B．place the patient on her stomach

C．put ice on the area of the head

5. Which statement is RIGHT according to the table (表格)?

A．If someone has a nosebleed, use your fingers and press hard just on the bridge of the nose.

B．If someone faints, do not give the patient any food or water.

C．If someone gets a scorpion sting, have the patient rest for at least 15 minutes.

【推荐3】Accidents often happen around us. So a first aid kit (成套用品) is necessary (必须的). A first aid kit is one of the most important things in every family. Making your own first aid kit will help keep you and your family safe. You need do the following things.

·Find a box

To find a box is the first thing. The box is large and strong enough to hold all the medical supplies (医用物品) You will put all the supplies inside.

·Prepare the supplies

After finding the box, it’s time to prepare all the medical supplies. Having a first aid kit will be useful during serious injuries (伤) and if you should take quick actions in time, it will be useful as well. So it is best to fill your kit with necessary things.

·Write important information

Once you have all the medical supplies, print first aid rules on how to stop bleeding (出血), how to call for help, and so on. You can also write down other helpful phone numbers besides 120 on your note.

·Pack (打包) your kit

Pack everything inside the box. Everything must be easy to find and reach at the same time.

1. A first aid kit will be useful for the following EXCEPT ________.

A．a traffic accident	B．a small cut in kitchen
C．an operation in hospital	D．nose bleeding

2. Which of the following is NOT necessary to make a first aid kit?

A．Some medicine.

B．A phone.

C．A box.

D．A note.

3. How many steps (步骤) of making a first aid kit are mentioned (提到) in the passage?

A．Three.

B．Four.

C．Five.

D．Six.

4. What can we learn from the passage?

A．Preparing for accidents is hard.

B．A first aid kit is necessary.

C．Preparing the supplies is not easy.

D．Learning some rules of first aid is difficult.

5. Which of the following may be the best title (标题) for the passage?

A．Rules to be away from accidents	B．How to keep safe
C．Ways to make a first aid kit	D．How to be a good doctor

【推荐1】What color do you think will be popular (受欢迎的) in the future?

Some people think blue will be popular, because blue means kindness. Everybody in the world hates war. Many people lose their family in wars. Blue makes people remember to keep peaceful (和平).

Other people think green will be popular because they think it is the color of nature. People in the world are thinking more about how to look after the environment (自然环境). When people wear green clothes, they will keep the environment in their hearts and try to make the environment better.

Yellow will also be a popular color. Why will it be popular? Yellow is a soft color and it can make people feel warm.

Most people think black is the color that will become the most popular. It always looks cool, and men often show off their social position (地位) by using this color.

1. People think blue ________.

A．is a soft color

B．means kindness

C．makes people feel sad

2. What is the main idea of Paragraph 3?

A．Green is the color of nature.

B．People like to wear green clothes.

C．Environment is in our hearts.

3. The phrase “show off” in Paragraph 5 means ________.

A．争取

B．挥霍

C．炫耀

【推荐2】Overweight(超重) is one of the biggest health problems now. Being overweight affects more than how you look. Too much fat can kill you.

What’s worse, overweight children turn into overweight adults. If you’ re obese now, you probably will grow into an obese adult. But here’s good news. You can fight overweight.

Change your eating habits

You are what you eat. Kids like snacks. Did you list any healthy snacks? One study of eating habits showed that soft drinks are the first in the snack list. Next, kids choose salty snacks, like chips. What’s more, the list is full of junk food from No. 3 to No. 11. Finally, No. 12, kids picked a healthy snack—fruit. So, think about your snack choice again.

Get outside to exercise

Jim, a player on his school football team, had a weight problem not long time ago. He could never get anyone to play with him. So his father and he started playing football for a few minutes every night. Ten minutes turned into an hour or more. In just a few years, the heavy kid became athletic, fit and healthy.

More TV means more fat

Nearly every American kid watches TV for 2 hours and 56 minutes every day—that adds up to 44 days a year of sitting. More TV (or more Internet surfing, or more computer games) means more fat.

Eat an apple a day, walk around the house, play with your family...Do it today, and do it more tomorrow. It will help you a lot.

1. According to the passage, kids put ________ at the end of the snack list in one study of eating habits.

A．chips

B．ice cream

C．fruit

D．soft drinks

2. What does the underlined word “obese” mean in Chinese?

A．苗条的

B．虚胖的

C．健康的

D．聪明的

3. Which of the following statements is NOT true?

A．A few years ago, Jim was fat.

B．Eating an apple a day is good for our health.

C．Being overweight only affects how we look.

D．When we watch too much TV, we will probably get too much fat.

4. What can we do to fight overweight according to the passage?
① Try to get up early.
② Try to take more exercise.
③ Try not to sit in front of TV or computer for too long.
④ Try to eat more healthy food.

A．②③④

B．①②③

C．①③④

D．①②④

5. The passage mainly talks about ________.

A．one of the biggest health problems, overweight	B．how to play football
C．the healthy food	D．how to fight overweight

【推荐3】Running is becoming popular these days. Many of us run for health. Doctors say many health problems come from these bad habits: eating and drink too much, smoking and not taking enough exercise. Doctors tell us, “Eat and drink less, don’t smoke and exercise more.”

Running is a good form of exercise because it helps build a strong heart. It also helps most people lose weight. One 68-year-old woman runs three times a week and she becomes much thinner than before.

Running can also help people to relax. So today men and women of all ages enjoy running.

1. Many people enjoy running because they want to ________.

A．eat much

B．keep healthy

C．run fast

D．waste time

2. Doctors tell us ________.

A．not to smoke

B．not to exercise

C．to drink much

D．to eat much

3. The underlined word “weight” means “________” in Chinese.

A．疾病

B．体重

C．速度

D．健康

4. The third paragraph shows ________.

A．running helps people to relax	B．people who like running have many health problems
C．running helps build a strong heart	D．people who like running have fewer health problems

5. The writer mainly tells us ________.

A．how to fun

B．how to lose weight

C．running is a good way to keep healthy

D．running is better than doctor