【推荐1】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Being successful is not easy. However, a study shows that successful people have similar habits. For example, starting a day right is very important to them.     1     .

●Get up an hour early.

Getting up an hour early is a good way to start the day.     2     . Benjamin Franklin would probably agree. He once said, “Early to bed, early to rise, makes a man healthy and wealthy.”

●    3    .

After brushing your teeth, drink a glass of water with lemon juice. Why? Health experts say that this drink can jump-start (推动) your body’s cells (细胞), and keep them moving throughout the day.

●Don’t jump into social media (社交媒体) as soon as you wake up.

You wake up in the morning. You decide to open up your Weibo. Well, don’t. Why?     4    . You will find a lot of interesting things in Weibo and can’t help looking for more. Before you know it, an hour has passed, and you’re angry with people you don’t even know.

●Exercise!

The middle of the day is a busy time for most people. By the end of the day,     5    . Exercising in the morning stops that from happening. Isabel Smith, one of the experts, said, “To feel better during the day, I tried the healthy morning exercise for a month. The result was amazing.” She also said that she would try her best to keep doing so.

A．All of us want to keep healthy

B．Drink a glass of water with lemon juice

C．Here are some good habits to start a day right

D．you may not have the time or energy to exercise

E．Because it may bring unhealthy feelings

F．it’s a good choice to do some exercise

G．Studies show that the morning is the best part of a day

【推荐2】Hi, boys and girls! Do you know how to be a healthy child? There are some rules（规则）for you.

Eat different（不同的）foods, especially（尤其）fruit and vegetables.

You can have your favorite food, but different foods are important. Apples, meat and beans are all good. Please eat different foods.

Drink water and milk.

Milk is a good drink. It can give you much calcium（钙）. Too much juice and cola is not healthy.

Eat the right food and be healthy.

Sweet potatoes are good for your eyes and fish is good for your teeth.

Limit screen（屏幕）time.

Don’t watch TV too much. It’s bad for your eyes.

Do sports.

It is good to play basketball, run and swim. They are good for you too.

Follow（遵循）these rules and you can be a healthy child.

1. Please eat different foods especially ________.

A．apples and meat

B．meat and beans

C．fruit and vegetables

2. Which（哪一个）has much calcium?

A．Cola.

B．Milk.

C．Water.

3. The underlined（划线的）word“limit” means（意思是）________ in Chinese.

A．限制

B．增加

C．取消

4. If（如果）you want to be healthy, you should（应该）follow ________ rules.

A．five

B．six

C．seven

5. Which is the best title of the passage（文章的最好标题）?

A．Healthy food.

B．How to be a healthy child.

C．Important rules

【推荐3】请先阅读下面短文，掌握其大意，然后根据短文内容从下面的七个选项中，选择五个还原到文中，使短文意思通顺，结构完整。

Do you often have eggs for your breakfast?     1    

Eggs help you lose weight (减肥). If you eat eggs for breakfast, they keep you full (饱的). You don’t want to eat other food.     2    

    3     Many foods can keep you healthy. You can also get protein (蛋白质) from red meat (beef, pork), but they are more expensive than eggs.

    4     There is some choline (胆碱) in eggs. It can help you remember something easily.

    5     There are two kinds of things for eyes in eggs. They can stop the damage (破坏)from the sun. They also make the old people stay away from bad eyes.

A．So you eat less food and become thin.

B．You need to eat some vegetables and fruit.

C．Eggs help you have a good memory (记忆力).

D．Eggs aren’t going to make your cholesterol (胆固醇) more.

E．Eggs make your eyesight (视力) better.

F．Eggs are very cheap.

G．Eggs are good for your health.

【推荐1】Several months ago, my husband and I were on an island for a long weekend with our five-year-old twin daughters. As we went back and talked about what to do next, our girls jumped in and told us exactly what they wanted to do. “We want to go to the butterfly museum,” said Emily and Hanna.
As soon as we walked into the main area of the museum, we saw thousands of beautiful butterflies. They all flapped (拍打) their colourful wings.
My girls were jumping up and down, and I knew it was right for us to take them to the museum. They were having so much fun.
I turned to our museum tour guide because I was curious (好奇的) and asked, “How long do butterflies live?”
She said, “About ten days.”
“What can butterflies do in ten days?” I asked.
The guide stopped, looked at me, and said, “They make the world a more beautiful place.”
“Wow,” I said, “I never thought about butterflies like that. Thank you.”
After we said goodbye, I couldn’t stop thinking about what the guide had said. She was right. We all have something to give the world with the time we have. When we put our gifts on taking care of each other every day, we can make a difference.
Appreciate (欣赏) the impact (影响) you can have on your family, friends, co-workers and neighbours. Like a butterfly, you have your own way of making the world more beautiful for everyone.
1. Who wrote this article?

A．The father.

B．The mother.

C．Emily.

D．Hanna.

2. How did Emily and Hanna feel when they visited the museum?

A．Excited.

B．Curious.

C．Tired.

D．Bored.

3. What did the guide think of butterflies?

A．She was surprised to know the butterflies live so long.

B．She thought butterflies could do nothing for the world.

C．She felt sorry for the butterflies that live such a short life.

D．She believed the lives of butterflies are short but meaningful.

4. By writing this story, the writer tries to        .

A．tell us something surprising about life

B．share her wonderful story in the museum

C．ask more people to visit the butterfly museum

D．encourage (鼓励) us to make a difference in the world

【推荐2】Old John went to see a doctor. The doctor examined and said, “ Medicine can’t help you. You must have a good rest. Go to a quiet place for a month, go to bed early, drink some milk, walk a lot and smoke one cigar (雪茄) a day.”
“Thank you very much,” said old John, “ I will do everything you say.”
A month later old John came to the doctor again. “ Well, I’m glad to see you. You look much younger.” Said the doctor.
“Oh , doctor,” said old John, “I feel quite well now. I had a good rest. I went to bed early, I drank a lot of milk, and I walks a lot. Your advice certainly helped me. But you asked me to smoke one cigar a day, and the one cigar a day nearly killed (杀) me at first. It’s no joke to start smoking at my age.
1. The doctor _________________________________.

A．asked him to take some medicine

B．asked him not to take any medicine

C．didn’t say any word about medicine

D．gave him some medicine

2. Old John __________________ after a month.

A．didn’t get well	B．got well
C．was old	D．got bad

3. Which one is true?

A．Old John smoked before

B．Old John smoked less than(比) before

C．Old John didn’t smoke before

D．Old John didn’t smoke a cigar a day

4. When Old John was ill, he looked______________.

A．young

B．old

C．younger

D．older

5. The best title(题目) of this passage should be____________.

A．Old John	B．Old John is ill
C．The Doctor’s Advice	D．The Doctor

【推荐3】This is Mr. Smith. He is from America. He is in Beijing now. He teaches us English in our school. He often wears (穿) a white shirt and black pants. He can speak a little Chinese. He likes teaching in China very much. And he says he likes to live in Beijing.

We like his lessons (课) very much. We can learn (学会) much from him. He is our good friends.

1. Mr. Smith is from ________.

A．the USA

B．England

C．China

D．English

2. Mr. Smith teaches ________ very well.

A．English

B．Chinese

C．Japanese

D．French(法语)

3. He likes to wear ________.

A．a white shirt

B．black pants

C．white pants

D．A and B

4. He says ________.

A．he lives in Shanghai	B．he speaks a little Chinese
C．he likes to live in Beijing	D．he can teach English well

5. We like _______ very much.

A．him

B．his lessons

C．his English

D．he

【推荐1】Computers can injure you. Most other injuries happen suddenly. For example, if you fall off a bicycle and break your arm, it happens very quickly. But computer injuries happen slowly.

Your eyes

Too much light can injure your eyes, so never sit too close to a computer screen. Your eyes should be at least 50 centimeters from the screen. Remember to look away from it sometimes. This gives your eyes a rest.

When you use a computer, the window should be on your left or your right. If it is behind you, the light will reflect(反射) on the screen. If the windows are in front of you, the sun and the screen will both shine into your eyes.

Your hands and wrists(手腕)

Hand and wrist injuries can happen because the hands and wrists are moved in the same way hundreds of times. If you use a keyboard for a long time, follow these three rules: 1) Rest your wrists on something. 2) Keep your elbows at the same height as the keyboard. 3) Stop sometimes and exercise your hands, wrists and fingers in a different way.

Your back

Some people sit for many hours in front of a computer. If you sit in a wrong way, you can injure your back or your neck. So you should sit with your back straight. The top part of the screen should be in front of your eyes. Your forearms(前臂), wrists and hands should all be parallel to(与……平行) the floor. If you are sitting for a long time, get up every 30 minutes and exercise your arms, legs and neck.

Enjoy your computer, but use it safely.

1. Why should the window be on your left or right while using a computer?

A．Because if the window is in front of you, the light will reflect on the screen.

B．Because the sun and the screen will shine into your eyes with the window in front of you.

C．Because it is easy to look away from the screen and have a rest.

D．Because too much light will go through the window behind you and hurt your eyes.

2. To protect your hands and wrists, you should ________.

A．keep your elbows above the height of the keyboard

B．keep your wrists hanging without touching anything

C．keep your elbows below the height of the keyboard

D．stop playing computer sometimes and exercise

3. Which of the following is true?

A．Siting wrongly is only bad for your wrists and fingers.

B．Your eyes should be at the same height as the top part of the screen.

C．You should have a rest every two hours.

D．You should sit in front of a screen and play computer for a long time.

4. Which is the best title of this passage?

A．How to Use a Computer Safely	B．How to Play Computer Games
C．How to Protect Your Eyes	D．Computers Are very Harmful

【推荐2】According to a new survey, student safety has become a big problem. Now in many big cities of China, many schools start a new lesson: self—protection. Students like this lesson because there are no exams or boring classes. And they can learn how to save lives and know how to stop danger before it really happens.

Lin Li, a teacher from Yantai, gives young students advice on how to deal with danger.

If you are in a traffic accident

If a car hits you, you should remember the car number. If it is a bicycle, try to call your parents before you let the rider go. This is because you don’t know how seriously you are hurt.

If it is raining hard and there is lightning

Don’t stay in high places and stay away from trees.

When there is a fire

Get away as fast as you can. Put wet things on your body and try to find an exit. Do not take the lift.

If someone is drowning

If you can’t swim, don’t get into the water. Cry out for help.

Remember that danger is never as far away as you think. Take care of yourself at all times!

If you are robbed（抢劫）

Keep calm. If you cannot cry for help or run away, give the robber your money. Try to remember what the robber looks like and tell the police later.

1. Many schools have started a new lesson on self—protection because it is a big problem.
2. If you are hit by a car, you are supposed to remember what the driver looks like.
3. When you are in the rain, you must stay close to the trees and stay in low places.
4. You should shout for help if your money and treasures are robbed by someone.
5. We can learn how to protect ourselves if we are in danger from the passage.

【推荐3】面对阅读。左栏是学生遇到的五个问题，右栏是针对这些问题的建议，请为每个学生选择最合适的建议，并将答案的字母填写在题号前的括号内。

1     Jack likes junk food very much. And he becomes fatter and fatter.     2     Li Lei’s English is very poor. He doesn’t know how to learn it well.     3     Wang Ping has trouble in falling asleep at night though he feels very tired.     4     Xiao Mei doesn’t know if she should still stay with her friend because there is some misunderstanding between them.     5     Yang Yang is very shy. She is afraid of speaking to other people, especially the strangers.

A. If you want to learn English well, you should practice it more. For example, read some English texts every morning and try to speak in English with your classmates or friends. B. You should eat more fruit and vegetables but not junk food. The most important thing is that you should do some exercise every day. C. You should drink lots of water and ask your doctor for help. You should try to relax yourself. Maybe you can listen to some light music when you can’t fall asleep. Drink a glass of milk at night. It can help you fall asleep. E. You must take some medicine and have a good rest. You’d better take some days off. F. You should have a good talk with your friend. If it is your fault, you should say “sorry” to your friend. I’m sure your friend will understand you. G. You should be more self-confident（自信的）. You can join in some parties, try to make more friends and talk with them.