The start of a new year is a very wonderful time to take up something. Maybe that’s why so many people make New Year’s resolutions. People hope they’ll stop their bad habits and start good ones. However, a study shows that about 80% of people break their New Year’s resolutions before February. Why does this happen? That’s because they don’t make or keep their resolutions the right way. The following ideas may be helpful.
First, your resolutions should be specific (具体的). Don’t make a resolution like “I’m going to get healthy this year.” It doesn’t tell you what you need to do to become healthy. Make a specific one like “Get healthy by eating less and doing some running every morning.”
Second, just take it easy. It takes time to start a new habit. Never expect to reach your goals (目标) in just a few days or weeks.
Third, share your resolutions with others. Tell what your resolutions are to your family or close friends or join a group with the same goals as you. These people will help you to reach your goals when you want to give up (放弃).
根据语篇内容,判断下列句子正误,正确的 “T”,错误的 “F”。
1. Many people make New Year’s resolutions at the start of a new year.
2. Most people break their New Year’s resolutions very early in the year.
3. Specific resolutions can help you to be healthy.
4. You can’t reach your goals in a short time.
5. The passage is mainly about what is a New Year’s resolution.
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【推荐1】Life Without Plastic is an online store run by a Canadian couple Chantal Plamondon and Jay Sinha. On its website you can find a lot of plastic-free objects. I have spent much time looking at the objects on this website that I had never imagined existing(存在)in plastic-free forms.
Now, the couple have written a book, titled Life Without Plastic: The Practical Step-by-Step Guide to Avoiding Plastic to Keep Your Family and the Planet Healthy. The book digs into the problems with plastic and tells us what we can do to deal with them. It explains why moving away from plastic in our lives is so important.
As a green lifestyle-writer I have done a lot of reading about plastic over the years, but until picking up this book, I hadn’t realized that most of the public discussion about plastic pollution focuses on waste and litter, rather than its toxicity (毒性). While the book does talk about waste, the most important lesson for me comes from learning what plastic does to our human bodies when we come into contact with it every day.
In the book, the couple also explain the plastic-making steps, how plastic can take so many forms as well as how reusing takes place. Besides, they offer detailed advice about cutting down on plastic in our lives as much as possible.
The final part of the book encourages readers to be part of the plastic-free movement by connecting themselves with like-minded people and groups around the world. There are lists of researchers and artists, all of whom are working to fight against plastic pollution.
You may have been encouraged to make big changes to your life, but as they say the beginning, you don’t have to do it all at once. Start with small steps and work ward meaningful goals.
1. How did the writer feel while looking at Life Without Plastic’s website?A.Hopeful. | B.Worried. | C.Surprised. | D.Frightened. |
A.It was hard to reuse plastic wastes. |
B.Plastic litter was found everywhere. |
C.People used too many plastic products. |
D.People paid less attention to plastic toxicity. |
A.Stop using single-use plastics. |
B.Join hands to solve plastic problems. |
C.Do more studies on plastic pollution. |
D.Recommend plastic-free products on social media. |
A.The Canadian couple. | B.The readers of the book. |
C.The green lifestyle people. | D.The researchers and artists. |
A.A short story. | B.A survey report. |
C.A book review. | D.A product introduction. |
【推荐2】April 23 is World Book Day. Many good reads are recommended on the website. Here’re some English ones, especially for kids.
Meet the Georgians By Robert Peal, UK The writer, a history teacher from London, writes about different people and places from the 18th century. He wants to show the readers a “wild time” in British history. A book review says that this book is the best one for kids to become interested in British history. | Solutions and Other Problems By Allie Brosh, US This is a popular graphic (配图的) novel. The writer uses a special art style to tell some heartbreaking stories. All the characters in the book express their feelings in a funny, childlike way. In fact, everyone has a hidden part inside and we have to let it out sometimes in a funny way. |
Everything Sad Is Untrue By Daniel Nayeri, US It is an autobiography (自传) about the writer’s own experiences as an immigrant (移民) to the USA. Young Daniel went to a middle school in an American town, where he was the only Italian kid. Everyone thought he was different. To make people understand him, he told them his family’s stories. This book explores what it feels like to part with one’s home country. | Stars of Wonder By Rebecca Bruff, US Bruff makes up an interesting adventure (冒险) story in the book. Five children, three princes (王子) —Jonah, Nathan, Jacob, a princess (公主) — Phoebe, and their friend Sumar travel toward a bright star—Star of Wonder. During their journey, they have to face a lot of challenges, but the children work together to overcome difficulties and finally see the star with their own eyes. |
1. The four recommended books are all ______.
A.stories of the writers’ own experiences | B.written by American writers |
C.recommended especially for adults | D.suitable for children to read |
A.Everything Sad Is Untrue | B.Meet the Georgians |
C.Stars of Wonder | D.Solutions and Other Problems |
A.All the five main characters in Stars of Wonder are from the royal (皇家的) family. |
B.You may have a sense of sadness and humor when reading Allie Brosh’s novel. |
C.Daniel Nayeri had to leave Italy for the UK with his family at a very young age. |
D.Meet the Georgians helps readers to learn about the history of Britain in the 1900s. |
【推荐3】①A smile shows that a person is happy. For example, a person may smile when he is pleased with a grade on a test. Or a person might smile if a friend told a funny joke People smile for many different reasons. But smiles are more than just a way for people to show that they are happy. There are other good reasons to smile often.
②First, it is easier to smile than to show unhappiness. In fact, it only takes 17 muscles (肌肉) to smile. But it takes 43 muscles to show unhappiness. So give the muscles in your face a rest and smile!
③Second, smiles are nice. People may try to look nice on the outside by exercising or wearing nice clothes. However, there is a famous saying: a smile is the best thing a person can wear. That is because it is easy to be around someone who is smiling and happy. Almost no one wants to be around someone who is unhappy all the time.
④Third, smiles are helpful. Both smiling and laughing can quickly spread from one person to another. If one person smiles, people around him want to smile, too. Similarly, when a person laughs, people tend (倾向) to laugh with him. If a person is sad, the best thing to do is to share a smile or laugh. It is the easiest and cheapest way to cheer someone up. Usually nobody would like to turn down the invitation which is offered by a person with a smile.
⑤Finally, smiling and laughing are very good for the body. Even if you are mad or sad. try smiling. You’ll find that it will be hard to stay mad or sad for very long
1. What do the underlined words “turn down” mean most possibly?A.Accept. | B.Receive. | C.Refuse. | D.Share. |
A.Smiling has nothing to do with health. |
B.Smiling helps people get over unhappy feelings. |
C.The best way to comfort someone is to share your own story. |
D.People who wear smiles look more polite than those who don’t. |
A. | B. |
C. | D. |
A.The power of smiling. | B.The importance of happiness. |
C.Different ways of smiling. | D.Ways of making people happy. |
【推荐1】Would you know what to do during a big earthquake? Scientists have some advice for us. If the ground begins shaking while you are driving, stop your car on the roadside and stay in it.
If you are in a tall building, don't use the lift and never jump out of the windows. When you are in a living room, find a strong table or rush into a smaller room like washroom. Then lie down your body. Take care of your head. When you are in a public place, like supermarket or cinema, don't crowd in jam , or you may fall over and get hurt. Cross your arms to protect yourself. You can also find a place to hide.
After the main shake, quickly run out of the dangerous building, for there will be small earthquakes. If you are safe, remember not to engage the phone line, keep it free for rescue(援救) using. Don't go to the hospital if you are not badly hurt, others will really need help. Take part in the rescue action if you can.
1. What should people do if they are driving when an earthquake happens?A.Drive on quickly. | B.Take care of the car. |
C.Stop the car on the roadside. | D.Jump out of the windows. |
A.Because people can lie down easily. | B.Because people may get help quickly. |
C.Because it can help avoid falling over. | D.Because it can help find a place to hide. |
A.修理 | B.触摸 | C.接通 | D.占用 |
A.Try to help the others if you can. |
B.Stay in the dangerous building after the main shake. |
C.Go to a doctor even though you are not badly hurt. |
D.Keep making phone calls to tell your family that you are safe. |
【推荐2】People come in all shapes and sizes, colors and races(种族). Some speak differently while others act differently. My mother is in a wheelchair(轮椅). I would like to say something about this special woman I call “Mommy”.
My mom does what a mom needs to do every day. She picks me up from school, drives me to meetings, cooks dinner, and helps me with my homework. This is just part of what makes her great, though.
She is my best friend and can immediately notice when I am unhappy. She helps me solve problems that my friends do not understand. Mommy makes me laugh when times are hard. I look forward to coining home because I know there is someone there who cares about what I have done.
Mommy has always tried to be like a “normal” mom. But I think my mother is a wonderful woman and she doesn’t need to change. She teaches me life lessons that no teacher or friend can. She shows me how to accept everyone for what is inside, rather than what is on the outside.
You may have realized that all the qualities I admire have nothing to do with what she looks like. Everyone could be the way he is, but most are not.
I want everyone to look beyond(超出)the surface and see what is inside others. You may fail to notice someone who is very special like my mom because you cannot accept their outside characters.
根据短文内容, 判断句子正(T)误(F)。
1. From the passage we know that Paragraph 1 leads mainly to the topic of the story.
2. The word “normal” can describe the writer’s mother beat.
3. We can know that the writer expects his mother to change from Paragraph 4.
4. We can also learn that the writer doesn’t mind his mother’s disability.
5. The purpose of the story is to tell us to respect the disabled around us.
【推荐3】Do you have friends or relatives who live in other parts of China? For example, maybe you live in Beijing, but you have cousins in Chongqing. But luckily, if you want to call them on the phone or do a video chat with them, you don’t have to worry about which time zone you are in. This is because almost all of China follows a single standard time.
But some countries have many different time zones. For example, the US alone has five different time zones. My hometown New York is in the Eastern Time Zone. But my friends in California are in the Pacific Time Zone, which is three hours behind my time zone. So, if I want to call them, I have to plan with them ahead of time to make sure we are both free at the same time.
Actually, there is one exception (例外) in China: the Xinjiang Uygur autonomous region (新疆维吾尔自治区). In this region, people either follow Beijing Time - the time that the rest of the country follows - or Xinjiang Time, which is about two hours behind Beijing Time. People in Xinjiang have to be clear whether they are using Xinjiang Time or Beijing Time when making plans with each other.
For the first year I lived in China, I would often get phone calls from my mother very late at night because she forgot to consider the time difference. My hometown is exactly 12 hours behind China time! But by now, my family, friends and I have gotten used to the difference.
1. There are ________ time zone(s) in America.A.one | B.two | C.five |
A.they are both free |
B.they are at the same time |
C.they are in different time zones |
A.认为 | B.关心 | C.考虑 |
A.All of China follows a single standard time. |
B.People in Xinjiang can choose the time they use. |
C.It is 10:00 in New York when it is 12:00 in California. |
A.Learn to Save Time |
B.Make Plans before Calling |
C.Different Countries, Different Times |
【推荐1】A Tight Situation
Sometimes funny memories are the most special way to remember a beloved lover. It helps take away some of the feeling of loss. Before he passed away, my husband loved to share this story with our friends. Now, it makes a smile to share this story with you.
Our neighbor’s son was getting married in 1991 at a church, and we were invited. We immediately rushed out of the store, and I bought a nice pink dress with a jacket. The dress was a little tight, but I had a month before the June 30 wedding and I would lose a few pounds.
June 29 came and, of course, I had not lost a single pound; in fact, I had gained two. But, I thought a new girdle(收腹健美裤)would solve my problem. So on our way to the wedding, we stopped once again at the store. I ran in and told the clerk I needed a size large girdle.
The clerk round the box with the described girdle, marked “L”, and asked if I would like to try it on. “ Oh, no, large will fit just right. I won’t need to try it on.”
The next morning was hot, so I waited to get dressed until about forty-five minutes before time to go. I opened the girdle box only to find a new $49.99 girdle in a size small. Since it was too late to find another one and the dress wouldn’t fit right without a girdle, a fight broke out between me and the girdle. Have you ever tried to shake twenty pounds of potatoes into a five-pound bag? Finally, my husband, laughing like crazy, got hold of each side and shook me down into it, and I was ready to go.
As we walked into the church, he asked if I could make it. Now, he was getting worried because I was breathing funny. I told him that it would last one hour, twenty-two minutes and eight-and-one-half seconds-the minister blessed everything except my girdle!
My knees were blue and my legs lost all the feeling. My husband was asking questions and trying to comfort me.
As soon as the minister pronounced them married, I rushed out with my husband. “Please, just get me out of here!” I said.
We ran out to our car, and once there he opened the front and back passenger doors against the next car. Right there, before God, human and the wedding party, I took off that girdle. When the girdle flew out of my hand and landed under the car next to ours, my husband was laughing so hard and we drove away.
Over the years, he and I had often wondered what the people of that church thought the next morning when they found $49.99, size small girdle in their parking lot.
1. When she was telling the story, she .A.was sorry for her husband’s death |
B.was happy to share her funny memories |
C.was wondering who had picked up the girdle |
D.still couldn’t forget the trouble on that day |
A.she would save some money |
B.she would gain a few pounds |
C.she would lose some weight |
D.she looked thinner in the dress |
A.She changed the girdle for a larger size. |
B.They tried hard to pour lots of potatoes into a small bag. |
C.She put on the dress without the girdle in the end. |
D.She managed to put on the girdle with her husband’s help. |
A.she was dressed in a tight girdle |
B.she dressed herself in a limited time |
C.she got herself embarrassed |
D.the wedding lasted longer than she expected |
A.to tell an interesting experience | B.to prove her husband’s love |
C.to describe her tight girdle | D.to describe her unspeakable feeling |
【推荐2】A middle school organized a “No TV Week” program. All the teachers, parents and students worked together for this program and most of them found it to be a very good one. The headmaster said, “The idea was not to stop watching TV completely but for the students just to find how much time they watch TV and try to use the time for other things.” What did the students say about this “No TV Week”? One boy said, “I can’t believe I haven’t watched TV for a week, but it’s been fun doing it.” A girl student said, “I’m going to give up all TV programs except for Animal World and other language-teaching programs. I’m really pleased that I have more time to do things like walking and thinking. I enjoy this ‘No TV Week’ very much...” But not all the students thought it was good. Here one student Tom said something different, “I don’t like ‘NO TV Week’ because I like watching TV. I have lots of favorite programs and I don’t want to miss them. But we have to do it.”
1. The “No TV Week” program begins ________.A.in a family | B.on a newspaper | C.in a school | D.with a movie |
A.Two | B.Three | C.Four | D.Five |
A.a teacher | B.the headmaster | C.a girl | D.Tom |
A.完全地 | B.渐渐地 | C.理性地 | D.一致地 |
A.policeman | B.doctor | C.actor (演员) | D.reporter (记者) |
For most owners, the thought of losing their beloved pets is unimaginable. Here are four posters of lost pets.
LOST DOG Our beloved pet "Susie" has been missing for about a week from Rose Garden area. Susie is a large girl dog, white in colour, with medium length hair. She was wearing a collar. Please contact: Ron Jones 57644653 or 15047982463 | LOST BIRD Bambi Yellow and black parrot Missing since Wednesday, December 23 Likes to sing "Our Beautiful World" song If you see her, please call 47325891 or email DennyHu@123.com. |
LOST PET SPIDER Just like the picture I drew. Name: Conrad Last Seen: my bedroom, three days ago Conrad is a very friendly little spider. He likes to sit on your shoulder and play hide and seek. If you see him, do not scream. And please be careful not to squish him. If he's at your place, please contact me at 14607685250. | LOST CAT Jerry, black and grey, male MISSING ONE MONTH! Wear a black collar Not very friendly Probably get into your house. If you see him, please feed some food and call Sam Chen. 1335784620 $20 REWARD! |
1. ___________ hasn't been seen for about one week.
A.A pet dog | B.A pet bird | C.A pet spider | D.A pet cat |
A.get a black collar | B.get some money |
C.get some food | D.get an invitation to the house |
A.Sam Chen | B.Conrad | C.Danny Hu | D.Bambi |
A.追打 | B.压坏 | C.驱赶 | D.消灭 |
A.sitting on your shoulder | B.playing hide and seek |
C.making some people scream | D.biting people suddenly |
A.find the owners' lost pets | B.advise people to raise pets |
C.tell people the clues of lost pets | D.tell people the disadvantages of raising pets |
【推荐1】Strawberries look nice, but a light pressure can make them out of shape. Nowadays, there are many young people who are just like strawberries. They easily break down when they face difficulties. They don’t know what to do when they are in trouble. They have a common name—strawberry kids.
Why are many students so easy to break down? Parents and schools are a main reason. Parents do almost everything for them in their daily life, while schools care more about their grades instead of developing their personality (个性).
Liu Yue, 13, is from Fujian. His mom hardly criticizes (批评) him and he always feels good about himself. When a teacher criticized him strictly, he felt surprised and sad. He began to doubt his ability.
Students should do something to make themselves mentally (心理上) strong. An expert said, “When you are in trouble, don’t ask for help too quickly. You should try to deal with problems first by yourself. I also advise you to take an active part in sports and social activities. That can make you mentally strong.”
Growing up is not just a happy process. Pains also go along with it. The most important thing is to face the pains bravely and learn from them.
1. Why are some students called “strawberry kids”?A.Because they all like to eat strawberries. |
B.Because a light pressure can make them out of shape. |
C.Because they easily break down when they face difficulties. |
D.Because they plant strawberries when they are in trouble. |
A.Teachers criticize them strictly. | B.Schools develop their personality. |
C.Kids care more about their own grades. | D.Parents do almost everything for them. |
A.Surprised and sad. | B.Angry and worried. |
C.Nervous and afraid. | D.Happy and hard-working. |
A.Try to deal with problems first by themselves. | B.Join the basketball club. |
C.Help clean up the city parks. | D.Ask for help too quickly. |
A.Doubt their abilities. | B.Face the pains bravely. |
C.Keep away from the pains. | D.Learn from the strawberry kids. |
【推荐2】①Most people want to be happy, but few know how to find happiness. Money and success alone do not bring lasting happiness. Aristotle, a Greek thinker, said, “Happiness depends on ourselves.” In other words, we make our own happiness. Here are a few suggestions to help you be happier.
②The first secret of happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the future, for example, getting into college or getting a good job——that we fail to enjoy the present. You should enjoy life’s simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have several close friends often live happier and healthier lives.
③The second secret of happiness is to be active. Many people go dancing or play sports. People can forget about their problems and only think about the activities.
④Finally, many people find happiness in helping others. Studies show that people feel good when they spend their time helping others. If you want to feel happier, do good things for someone. You can help a friend with his or her studies, go shopping to buy food for an elderly person, or simply help out around the house by washing the dishes.
1. What’s the main idea of this passage?A.The importance of money and success for happiness. |
B.Aristotle’s philosophy on happiness. |
C.Secrets to living a happy life. |
D.The disadvantage of spending too much time on hobbies. |
A.they focus too much on the future | B.they have too many close friends |
C.they spend too much time on hobbies | D.they disregard the value of money |
A.Reading a good book. | B.Listening to favourite music. |
C.Being active and having hobbies. | D.Spending time with close friends. |
A.To provide additional examples of simple pleasures. |
B.To explain why helping others is important for happiness. |
C.To introduce a new secret to living a happy life. |
D.To summarize the main points of the passage. |
The summer vacation is coming. During the vacation, you can do what you like and prepare yourself well for your Senior High School life. You’ll enjoy your summer vacation with the help of the following suggestions.
As long as you follow the suggestions mentioned above, you will have a wonderful vacation.
A.Go travelling |
B.Take exercise |
C.Enjoy and share hobbies |
D.Read some books you like |
E.Enjoy the time with family members |
F.Master some basic life skills |