【推荐1】根据短文内容，从短文后所给的选项中，选出能填入空白处的最佳选项，选项中有两项为多余选项。

Do you want to be healthy? Would you like to follow a healthy lifestyle (生活方式)? Then you must eat well and take a lot of exercise. If you’re fit, your body works well and you also feel good.     1    

Eat different kinds of food, fruit and vegetables.

If you only eat your favorite food, your body can’t get enough nutrients (营养物质).     2     And healthy people hardly ever eat lots of meat.

    3    

Drinking enough water is very good. You should drink about eight glasses of water one day. Milk is also very good for your body. Try to drink at least a cup of milk every day if you can.

Take more exercise.

Don’t spend too much time watching TV, playing video games or using the computer. You should do some exercise, such as playing basketball, riding a bike and swimming.     4     There are many activities. Find out what you like. They will help you keep healthy.

Everyone should exercise and eat lots of fruit and vegetables every day.     5    

A．Drink more water and milk.

B．Try to help with housework.

C．You should have enough sleep.

D．They are good for your body and mind.

E．It’s an important part of staying healthy.

F．You should eat more fruit and vegetables.

G．Here is some advice about how to be healthy.

【推荐2】

yoga

Yoga is a kind of sport. It is very popular around the world now. Everyone, young and old can do yoga. It’s good for both men and women.       Why do people like yoga? There’s a short answer and a long answer to that question. The short answer is that yoga makes you feel better. Practising, breathing exercises and thinking make you healthier in body, mind and spirit.
For many people, that's enough of an answer, but there's more if you are interested.
Yoga began in India about 5,000 years ago. At that time, people wanted to be free, healthy and live a long life, so this kind of exercise was born. The early yoga was part of a religion (宗教). It was usually taught one to one—one teacher with one student. Yoga is an Indian word that means “to join together”. There are three parts of yoga altogether: exercise, breathing and meditation (沉思). In the past, people paid more attention to the spirit. The idea be­hind the exercise was to join the mind, body and spirit as one. Yoga can give you peace, help you feel relaxed, and have fewer worries and illnesses.     204
1. What is yoga?

A．An old Indian sport.	B．A European game.
C．A popular idea.	D．An enjoyment.

2. Which of the following is true?

A．Yoga has four parts altogether.	B．Anyone can practise yoga.
C．Yoga was taught in classes.	D．Yoga can bring the world peace.

3. Why do people like yoga?

A．Because it brings happiness and relax.

B．Because it helps you work more quickly.

C．Because it is part of the real religion.

D．Because it is good for your health.

【推荐3】阅读短文，根据短文意思，选出可以填入空格的选项。

A lot of students are having all kinds of sports on the sports field. A football game is going on right now between Class 3 and Class 4.     1    . Look at those students over there! Some students of Class 1 are practicing the high jump. One of them is the best high jumper in the school.     2    . Many students think he will break the school record in the sports meeting next spring. Not far away from them,     3    . They are going to have a 600-metre race in ten minutes. Now on the corner of the field, you can see another group of students.     4    . In schools, more and more students love sports now.     5    . They also help people to live happily. And after doing sports on the sports field, many people will make good friends, too. Do you think so?

A．He practices hard every day

B．Sports help people to keep healthy

C．Many girls are preparing for a race

D．We don’t know which team will win

E．Their teacher is telling them how to throw discus (铁饼)

【推荐1】If parents have decided to make their children take care of themselves alone, the first thing to think about is safety rules.

    1     Tell children to close the doors and windows before they go out and go to bed. Parents should also teach their children to re-lock the doors inside.

    2     A dog that barks(吠叫) at strangers provides a warning that someone is near the house. Pets can also provide warmth for lonely children.

    3     Policemen advise parents never to tell a stranger when their children are alone at home. Parents should tell their children that they can’t open the door at once when someone knocks at it. They must ask who it is at first. At the same time, tell children what to do when they get a call from a stranger, “ I'm sorry! My parents are busy and can’t come to answer the phone. May I take a message?”

    4     Tell the children about some useful safety knowledge to help them move safely if a fire or earthquake happens. Flashlights and radios are also necessary in case of the power cut to help your children be safer. Parents should also tell their children not to be nervous no matter what happens.

    5     As we all know, there are many accidents caused by the safety problems of household appliances(家用电器) every year... Therefore, parents should teach their children to use household appliances correctly and check them before going outside.

A．It’s necessary for children to know how to answer the door or call.

B．Children should know how to use household appliances in a right way.

C．Parents should teach children how to deal with emergencies (紧急情况).

D．Make sure the doors and windows are closed when children are at home alone.

E．If parents have to go out to work, please find the adult to help look after the children.

F．Think of pets as providers of security and companionship (安全和陪伴) for children who are at home alone.

【推荐3】We have fun with our school life every day. Our school often holds different after-school activities. There was a football match on the school playground yesterday afternoon.

Our class played against Class Two. Every player tried their best as soon as the match began at 4: 00 o’clock. The players from the two teams played very hard and well. At the beginning of the match, a big and strong player from Class Two got the ball and passed several of our players. He kicked the ball hard to the goal (球门). “Oh, dear!” my classmates shouted in surprise. Luckily, our goalkeeper Steve caught the ball. At the end of the first half of the match, there was no score.

After resting for ten minutes, the match began again. Our headteacher Mr. Zhang cheered us on all the time. “Teamwork! Teamwork!” he kept shouting. At this time, Kangkang got the ball. He kicked the ball to Jack and Jack kicked the ball to our captain (队长) Li Lei. He passed four players with the ball and then kicked the ball into the goal. The crowd jumped cheerfully. My classmates felt excited. Finally, we won 1 to 0.

My school life is colorful. I love my school life.

1. From the passage, we know ________ at last.

A．no team lost

B．the writer’s team won

C．Class Two won

D．the result was 0: 0

2. At the first half of the match, ________.

A．Class Two got score	B．the writer’s team got score
C．the result was 1 to 0	D．there was no score

3. ________   is the captain of the writer’s class.

A．Li Lei

B．Steve

C．Kangkang

D．Jack

4. The players have a ________ rest during the match.

A．one-minute

B．two-minute

C．four-minute

D．ten-minute

5. Which order (顺序) is TRUE according to the passage?
①Steve caught the ball.
②Kangkang kicked the ball to Jack.
③Li Lei kicked the ball into the goal.
④A big player got the ball.

A．④①②③

B．①②③④

C．③②④①

D．②④①③