Understanding how much sugar and saturated fat (饱和脂肪) is in your drink can be confusing. Many of us end up having too much without realizing it. Saturated fat is often added into drinks to improve their “mouth-feel”. But having too much of both sugar and saturated fat can increase your risk of diabetes (糖尿病). Too much sugar can also lead to obesity (肥胖).
Nutri-Grade “grades” your drinks based on their sugar and saturated fat levels. Think of this as a score. Drinks graded “A” have the lowest sugar and saturated fat content, while drinks graded “D” have the highest.
Starting from the end of 2023, all drinks sold in Singapore must put a Nutri-Grade label (标签) on the drinks, according to sugar and saturated fat levels.
To manage your sugar and saturated fat intake, drink less Nutri-Grade C and D drinks and go for healthier choice or Nutri-Grade A or B drinks or simply choose water.
![](https://img.xkw.com/dksih/QBM/2024/4/4/3468148993236992/3469201716609024/STEM/0c277250fa494c57abc7db133c1ae9da.png?resizew=166)
![](https://img.xkw.com/dksih/QBM/2024/4/4/3468148993236992/3469201716609024/STEM/e5d2b20aad504e7297af788ceb02c8f4.png?resizew=418)
1. In which country now can you see the Nutri-Grade labels on the drinks?
A.China | B.The USA |
C.Singapore | D.Japan |
A.low stress | B.bad tastes |
C.heart diseases | D.over weight |
A.![]() | B.![]() |
C.![]() | D.![]() |
A.<1 g/100 ml. | B.1—5 g/100 ml. |
C.5—10 g/100 ml. | D.>10 g/100 ml. |
![](https://img.xkw.com/dksih/QBM/2024/4/4/3468148993236992/3469201716609024/STEM/ea65cd87cd2c4b4cbc1150adc92f150a.png?resizew=76)
A.![]() | B.![]() |
C.![]() | D.![]() |
相似题推荐
【推荐1】Having a healthy eating habit is not only important to children but also to their parents. When parents have unhealthy eating habits, their children usually do, too. After all, children eat the same way as their parents. When parents eat healthy food, the children will learn to enjoy it, too. Then they’ll form good eating habits.
However, some parents aren’t clear about what kind of food is healthy and what kind of food isn’t helpful for their health. So, for these parents, they should learn more about healthy food.
The main food groups are these: fish and chicken, milk and juice, bread and rice, fruit and vegetables. The last group is fat and sugar. Doctors advise that parents should give their children the following healthier kinds of foods. They’re fish and chicken, milk and juice, bread and rice, fruit and vegetables.
In fact, knowing what to eat is very useful for people in life. We know that the food we eat affects(影响)us in different ways. For example, fruit and vegetables can really keep people away from many different diseases. Besides, animal fat can cause lots of diseases. We can change our eating habits now and enjoy a healthy life.
1. Parents’ eating habits are important to their children.2. Children had better not eat too much fat or sugar according to the passage.
3. Good eating habits develop only when we’re young.
4. People who eat more fruit and vegetables must live longer.
5. The passage mainly talks about the importance of a healthy eating habit.
【推荐2】
Dear Dr. May, I’m 13 years old. I always don’t have breakfast. Hamburgers and ice-cream are my favorite food. I like to eat ice-cream after dinner. Now I’m very fat. Can you help me? Kate |
Dear Kate, Thanks for your letter (信). I think your eating habits aren’t healthy. First, a healthy breakfast can help you do well for a day’s study (学习). You can have milk, bread and eggs for breakfast. And at about 10:00 a.m., you can eat an apple. Then, you can’t eat hamburgers or ice-cream. Vegetables and fruit are healthy. You can have them for lunch and dinner. Volleyball and soccer are difficult for you. I think tennis is easy and interesting. You can play it with your friends after school. Dr. May |
1. What food does Kate like to eat?
A.Milk and eggs. | B.Chicken and hamburgers. |
C.Apples and ice-cream. | D.Hamburgers and ice-cream. |
A.Ping-pong. | B.Volleyball. | C.Tennis. | D.Soccer. |
A.Dr. May is Kate’s teacher. |
B.Kate wants to play tennis after school. |
C.Kate can have a hamburger for dinner. |
D.Dr. May doesn’t think Kate’s eating habits are healthy. |
A.Family. | B.Food. | C.School. | D.Sports. |
【推荐3】Cola is bad for our health. Cola is sweet because it has sugar in it. Too much sugar can let you get fat. Drinking one bottle of cola each day can make you get fifteen pounds(磅)each year. And because the sugar in cola can make you feel full,you can't eat much healthy food,such as fruit,vegetables and rice. And cola is bad for your teeth and bones(骨头).
Drink water,please. Water is very important to our body. It keeps us healthy. We get water from drink and food,especially(特别是)from fruit and vegetables. But it's better to drink water. If you don' like plain(清淡的)water,you can put a little 100%fruit juice into it.
1. How many pounds can you get each year by drinking one bottle of cola each day?A.5 pounds. | B.10 pounds. | C.15 pounds. | D.25 pounds |
① By drinking milk. ② By drinking soup.
③ By playing basketball. ④ By eating fruit and vegetables.
A.①②③ | B.①③④ | C.②③④ | D.①②④ |
A.Put some tea into the water. | B.Add some ice cream to the water. |
C.Add some sugar to the water. | D.Put a little 100%fruit juice into the water |
A.My favorite drink | B.cola or water |
C.Cola is bad for us | D.Why is water important |
【推荐1】About 180 years ago, an English man called Rowland Hill passed a small village. He saw a postman gave a letter to a girl. The girl looked at the envelope(信封) for a moment, and then she handed it back to the postman. “I am sorry,” she said. “I don’t have enough money to pay the postage(邮资). ”
Hill came up to the postman and paid the postage for the girl’s letter. When he gave her the letter, she said with a smile, “Thank you very much. This letter is from Tom, my boyfriend. He went to London to look for work. I knew I couldn’t pay the postage. So I asked him to put a cross or a circle on the envelope. The cross tells me that he is well. The circle tells me that he has found work. I don’t need to open the letter because there’s nothing in it. ”
“I must do something about it,” Hill said to himself. At last, he got an idea. “The postage has to cost much less,” he said. “What about a penny(便士) for a letter? The sender of the letter must pay the postage. He has to buy a stamp(邮票) and put it on the envelope. ”
The first postage stamp in the world appeared in 1840. It had a picture of the Queen on it.
1. Why did the girl give the letter back to the postman?
A.Because the letter was not for her. |
B.Because she wanted to send the letter. |
C.Because she couldn’t pay for the letter. |
D.Because she didn’t want to receive(收到) the letter. |
A.Rowland Hill. | B.The sender. | C.The girl. | D.The receiver. |
A.The cross told the girl that Tom had found work. |
B.Rowland Hill paid the postage and opened the letter. |
C.The first postage stamp in the world appeared in 1841. |
D.The first postage stamp had a picture of the Queen on it. |
【推荐2】On June 2nd, 2022, China Youth Daily Research Center did a survey on what young Chinese people think of science. The survey also wanted people to remember the country’s 6th National Science and Technology Workers’ Day on May 30th. Here are the results from 1,5600 people aged 15—35.
![](https://img.xkw.com/dksih/QBM/2022/12/1/3121347222872064/3355696354795520/STEM/d02670bd4be44057999aa0fb4dcfacab.png?resizew=610)
From the survey, we know that more and more young students see scientists as your role models. And young people can learn scientific knowledge from different ways.
根据材料内容选择最佳答案,并在答题卡上将其涂黑。
1. When did China Youth Daily Research Center do a survey?
A.On June 2nd. | B.May 30th. | C.On June 30th. | D.On May 2nd. |
A.93.7% | B.6.3% | C.15.6% | D.84.4% |
A.6-year-olds | B.9-year-olds | C.18-year-olds | D.36-year-olds |
A.60.9% | B.56.3% | C.55.0% | D.41.2% |
A.the research center did the survey on May 30th |
B.6.3% of people see scientists as their role models |
C.1,5600 people in the survey are Chinese |
D.school is the best place to get scientific knowledge |
The first computer was born in 1946. It was very big and it worked slowly. Today computers are getting smaller and smaller, but they work faster and faster. What can computers do? Computers can do many things.
At the same time, our world is getting smaller and smaller with the Internet. The Internet came into the world about twenty-five years later than computers. It makes our lives easier. If you are far away in America, you can talk to your family on the Internet. If you want to read a good book, but you don’t have time to buy it in the bookstore, you can read it on the Internet. You can also read newspaper, do some shopping, play games and make friends on it.
Many students like the Internet so much that they would not like to do anything else. They make friends on the Internet, but they may not see these friends. Some of the students are cheated by (受……的欺骗) the “unreal friends”. Because of the Internet, some students can’t work hard at their lessons. Many of them can’t do as well as before in their studies. A few of them have to leave school.
We can use computers and the Internet to learn more about the world. But please remember, “Not all things are good for you.”
根据材料内容,选择最佳答案。
1. Our world is getting ________ with the Internet.
A.larger | B.smaller | C.more beautiful | D.more colorful |
A.They are good for everyone and everything. |
B.They are not good for children. |
C.They are very useful, but sometimes they are bad for students. |
D.They are good for only older people. |
A.In 1921. | B.In1971. | C.In 1980. | D.In 1900. |
A.The first computer was born in 1946. |
B.Computers can help us with our studies. |
C.The first computer didn’t work as fast as computers now. |
D.Computers work much faster because they are smaller. |
A.Computers and Our Lives | B.Computers or the Internet |
C.The Internet and Our Lives | D.Computers and the Internet |
【推荐1】China launched (发射) Shenzhou XV to the space station at the Jiuquan Satellite Launch Center in northwestern China on November 29th, 2022. Three astronauts, Fei Junlong, Deng Qingming and Zhang Lu, are requested to complete the Shenzhou XV mission (任务).
The three astronauts are to stay inside the Tiangong space station for six months and they will return to the earth in May. They will stay much longer than the three Shenzhou XIV members. They have more work to complete, including doing more than 40 researches. During the mission, they are also going to complete three to four spacewalks outside the station. Besides, they will give some lessons online to introduce their work, life and something in space. Their living in space is not just all work and no play. Astronauts have fun, too. They like to look out of the window and enjoy the beautiful view in outer space.
Now, the Tiangong station includes five parts. They are Tianhe, Wentian, Mengtian, Shenzhou XIV and Tianzhou V. The Tiangong station is one of the largest space infrastructure(设施) in outer space. Several countries wish to send their astronauts to the Tiangong space station, and they are discussing with China on this matter. Ji Qiming, a director of the China Manned Space Agency said “China is actively preparing training work for foreign astronauts, and the Tiangong space station will be open to foreign astronauts in the near future.
1. Three astronauts of the Shenzhou XV will stay inside the Tiangong space station for ________.A.three months | B.four months | C.five months | D.six months |
A.the Shenzhou XV mission | B.the Tiangong station |
C.Tianzhou V | D.Shenzhou XIV |
A.a letter | B.a storybook | C.a newspaper | D.a novel |
A.The Jiuquan Satellite Launch Center is in northwestern China. |
B.The three astronauts of Shenzhou XV will be back to the earth in May. |
C.The Tiangong station is one of the largest space infrastructure in outer space. |
D.The three astronauts have to work all the time and have no fun. |
【推荐2】Chinese buyers used to prize foreign brands, thinking that products made by American or European companies are of higher quality than Chinese ones. Increasingly, that's no longer the case.
Chinese people born before 1985 generally think that foreign brands are better than Chinese ones, billionaire William Li told Business Insider during a recent interview on CCTV 9.But for those who were born after 1985,it is a different picture.
"When I first went to the United Kingdom in1997,I thought that the difference between China and Europe was quite big," Li said. "But for those born in the 1990s, when they visit Europe or the US, they do not think there is a big difference."
The change in thinking among Chinese buyers is showing up in many markets in China where western companies used to control. A study by Credit Suisse published in March found that young Chinese buyers are increasingly showing a "home brand bias".
More than 90% of young Chinese buyers would prefer to buy home appliance brands, according to the study. Meanwhile, home companies producing food, drinks, or personal care products increased their share of the market by 3. 3% over the last ten years to nearly 70%.
"Chinese buyers, especially the younger ones, don't just believe that foreign brands are better. Right now, Chinese buyers think China is good and ‘Made in China’ is not bad at all," Charlie Chen, head of China buyer research at Credit Suisse, told South China Morning Post in March.
The Chinese smartphone market is controlled by home companies-Huawei, Oppo, Vivo, and Xiaomi. Apple is the only foreign brand in the top five, but it has lost large ground to the home brands in recent years. Its market share is believed to be down to 37% from a 2015 high of 54%.
1. What is this passage mainly about?A.The quality of 'Made in China'. |
B.The change in Chinese buyers' thinking. |
C.Chinese products in the eye of foreigners. |
D.Differences between older and younger Chinese buyers. |
A.More and more foreigners go to buy Chinese products. |
B.Foreign products are more expensive than Chinese ones. |
C.More and more Chinese buyers prefer Chinese products. |
D.Older Chinese people don't like foreign products any more. |
A.Apple had a market share of 54% in 2015. |
B.More than 90% of young Chinese buyers prefer home brands. |
C.Chinese people born before 1985 think that foreign brands are better. |
D.William Li found a big difference between China and Europe in 1997. |
![](https://img.xkw.com/dksih/QBM/2022/6/13/3000473052045312/3001347201843200/STEM/7ef20fe967a14229aead138e0702a504.png?resizew=130)
Do you know the two lovely mascots? You may know the five “Fuwa” dolls from the 2008 Beijing Olympic Games. On September 17, 2019, the two lovely mascots first showed on TV. Now, let’s see who they are.
Look at the panda! It looks like an astronaut. It wears an ice shell and looks fat, so we call it “Bing Dwen Dwen”. White is the colour of ice and snow. “Bing Dwen Dwen” likes ice sports very much and is good at them. That’s why it is the mascot of 2022 Beijing Winter Olympic Games.
Do you think the red mascot looks like a lantern? The lantern’s name is “Shuey Rhon Rhon”.
When the Chinese New Year comes, people always make or buy red lanterns. Red is the colour of hope and good luck, so people think their dreams will come true in the new year. “Shuey Rhon Rhon” can give players hope and help them do well in the 2022 Beijing Winter Paralympic (残奥会) Games.
Many people in different countries like the two mascots very much, and they show their love for them on the Internet.
1. ________ is the mascot of 2022 Beijing Winter Olympic Games.A.“Fuwa” dolls | B.Bing Dwen Dwen | C.An astronaut | D.Shuey Rhon Rhon |
A.Because it is easy to make red lanterns. |
B.Because “Shuey Rhon Rhon” is a mascot. |
C.Because people think red lanterns are lovely. |
D.Because people think red lanterns can bring good luck. |
A.“Bing Dwen Dwen” can skate very well. |
B.“Shuey Rhon Rhon” likes ice sports and is good at them. |
C.The two lovely mascots first showed on TV on September 16. |
D.Everybody likes the two mascots and shows his love on the Internet. |
【推荐1】
Many students like bubble tea (珍珠奶茶) , because it’s delicious. But do you know how to make it at home? What you need ①water ②tapioca pearls (木薯珍珠) ③black tea ④white sugar ⑤milk How to make it ● Put a cup of water and a cup of sugar in a pot. Then cook them for 5 minutes. After that, you will get some syrup (糖浆) . Put the syrup in a cup and let it cool down. ● Add a cup of tapioca pearls into hot water and cook them for 8 minutes. Then put them in cold water. After 2 minutes, take the pearls out of the cold water, and mix them with half of the syrup. ● Add some black tea leaves into hot water and cook them for 10 minutes. Then take out the tea leaves. ● Pour the tea water, the rest (剩余部分) of the syrup, and one cup of milk into a glass. Then add the tapioca pearls on top of the drink. Just enjoy your delicious bubble tea! |
1. We need ________ kinds of ingredients to make bubble tea.
A.three | B.four | C.five |
A.make the syrup | B.wash tapioca pearls | C.pour the tea water into a glass |
A.For 2 minutes. | B.For 5 minutes. | C.For 8 minutes. |
【推荐2】What do you like to drink every day? Do you like cola? If so, you should be careful, because such soft drinks (软饮料) are not healthy. As we know, one soft drink has about 40g of sugar. Too much sugar is bad for your teeth and eyes and makes you fat.
How about energy (能量) drinks? Sporty kids like them a lot. This kind of drink has caffeine (咖啡因) in it. It can give you more energy. But don’t drink too much. Once a student wants to do well in his PE test. Hoping to have more energy, he drinks some “Red Bull (红牛)”. As a result, he can’t sleep for the whole night and feels sleepy the next day. Of course, he does badly in the PE test.
So what can you drink? Don’t worry, here are some cool and healthy drinks. Let’s have a look!
Water. It is the best and healthiest drink. Water has no sugar or calories (卡路里). It doesn’t give you bad teeth or make you fat. How much water should you drink every day? The US research group Mayo Clinic says about 8 glasses of water a day (200 ml water for each glass) is good for us.
Juice. If you don’t like fresh fruit and vegetables, you can drink 100% fruit juice. Just don’t drink too much—about 940 ml each day is fine. When you open a bottle of fresh juice, drink it in one sitting. Remember not to leave it to the next day, because it will go bad easily.
Milk. Milk helps you build a healthy body. Milk is rich in protein (蛋白质), vitamin D and calcium. They are all good for children’s bones and teeth.
1. According to the passage, ________ is the best drink.A.water | B.cola | C.fruit juice | D.Red Bull |
A.asks a question | B.draws pictures |
C.gives an example (举例子) | D.uses numbers |
A.Soft drinks are healthy | B.you can have some Red Bull for a PE test |
C.you can drink much fruit juice | D.Milk is good for our health |
A.Water or Cola | B.What to Drink |
C.Healthy Drinks | D.Energy Drinks |
A.In a dictionary. | B.In a history book. |
C.In a geography book. | D.In a health magazine (杂志). |
【推荐3】Tea is simple drink that has long been central to the life of millions of people. On Nov. 27, 2019, the United Nations set May 21 as the International Tea Day. The purpose is to remind people of tea’s culture and economic (经济) value.
China, the homeland of tea, is a leader of producer and consumer (消费者). The discovery and use of tea have a long history of four or five thousand years. The first person to discover the influence of tea was Shen Nong—the father of agriculture(农业) and herbal (草本) medicine in China. Drinking tea first started to become popular in the Tang Dynasty and flourished in the Song Dynasty. It’s said that the Song Dynasty was a golden age for tea, and the tea house played an important role. Today, it is a part of people’s daily life.
Nowadays people drink tea for many reasons. There is no doubt that the more people keep drinking tea as a habit and tradition, the more important tea becomes. Many traditional Chinese families boil tea for guests when they welcome them. Drinking tea not only is a healthy habit but also shows the rich culture and history. Chinese people can chat with a friend for a whole afternoon over a pot of good tea.
1. ________ is the International Tea Day.A.Nov. 21 | B.May 27 | C.May 21 | D.Nov. 27 |
A.how to plant tea | B.the influence of tea |
C.where tea could be bought | D.the cultural value of tea |
A.衰退 | B.接受 | C.结束 | D.盛行 |
A.Because it’s good for health. | B.Because it shows rich history. |
C.Because it shows rich culture. | D.Because it can treat the illness. |
A.The Importance of Tea | B.The Change of Tea |
C.The Planting of Tea | D.The Processing of Tea |