The film YOLO (You Only Live Once) directed by Jia Ling, China’s most successful female filmmaker has become a hit recently. In the film, Jia plays Le Ying, a jobless woman in her thirties who still lives with her parents until one day, she meets a boxing coach (拳击教练), Hao Kun (played by Lei Jiayin), and later finds strength and hope in boxing training and changes her life. The actress-director lost 50 kilos which became a hot topic in social media.
After watching the film, many people start trying to lose weight. Some people plan to join gyms, but not all of them can stick to exercise. So how do you make sure you find a gym you like, and more importantly, one where you feel comfortable?
To answer the questions, Jarrod Saracco, a fitness (健身) coach with 20 years of experience in the field, gives his advice. “From the moment you walk in, it should be about the energy and the experience. Do they greet you? Do people working out look like they’re having a good time?”
However, there are so many gyms in China, so choosing the right one may take you a little time. Here are some tips about how to choose a good gym.
Find a gym close to your home. You can walk to the gym to do some sports. It’s better to drive less than 15 minutes. If you find a good place to park your car, your choice may be right.
Visit at your best workout time. Saturday afternoon may be the right hour to check out a gym. You can go and have a look at it. If it is very crowded, try another gym.
Check for clean machines. Keeping things clean or not means the gym is good or bad. A professional staff member should also be wiping (擦拭) down machines in the day. While you are visiting, watch to see whether there’s a strict rule of wiping down everything after use. If not, try another gym.
1. Which of the following is right according to the passage?A.In the movie, Le Ying met Hao Kun in the gym where she worked. |
B.It became a hot topic in social media that Jia Ling lost 50 fans. |
C.The film YOLO was directed by China’s most successful male filmmaker. |
D.It means more to people to feel comfortable in a gym. |
A.it takes less than 15 minutes to walk there |
B.many people work out there and they seem to enjoy themselves |
C.the coaches there are energetic, experienced and good-looking |
D.the machines there are always cleaned well |
A.Two. | B.Three. | C.Four. | D.None. |
A.①②/③/④⑤⑥⑦ | B.①/②③④/⑤⑥⑦ |
C.①/②③/④⑤⑥⑦ | D.①②③/④⑤⑥/⑦ |
A.YOLO—A Great Movie! | B.Let’s Go To Gyms! |
C.Check for Clean Machines! | D.Stick To Exercise! |
相似题推荐
【推荐1】Can we forget bad memories? Someone might tell you that time is the only “cure”. But this might be not true.
Researchers at Canada’s McGill University have tested a pill that can help you erase bad memories. They tested it on 60 people and found it to be successful.
All 60 people had experienced painful romantic relationships and wanted to forget them. In the study, they were asked to write about these bad memories. Then, they took a pill that is usually used to treat high blood pressure. They then recalled their bad memories by reading what they wrote earlier. In the end, they talked about their feelings, saying that they were finally able to forget their bad experiences.
Dr Alain Brunet, who led the study, believes that the pill can ease the pain that bad memories bring. People can take it after bad things happen to them.
How did the pill do this? In fact, your memories change all the time. They’re like text files (文件) on your computer. Every time you recall and “open” the files, you might happen to make some changes and “save” them. Researchers believe that the pill can stop proteins (蛋白质) in the brain from “re-saving” these memories. This means some details of the memory are lost.
However, there are some ethical (伦理的) worries about this treatment. Some people might use it to forget things that they should be learning from, such as when they committed (犯) a crime. People are discussing which kinds of memories should be forgotten with this pill.
1. The study found that the pill can help people ________.A.recall happy memories | B.remember things more easily |
C.forget bad experiences | D.control their blood pressure |
A.have painful experiences | B.write down their bad memories |
C.have high blood pressure | D.recall what they wrote down before |
A.拯救 | B.保存 | C.节省 | D.储蓄 |
A.how our memories change over time | B.how the research group created the pill |
C.how the pill helps us forget bad memories | D.how the pill stops bad things from happening |
A.The writer doesn’t think the pill is good. | B.The pill might come with some problems. |
C.Many people want to forget bad memories. | D.The pill can stop criminals from committing crimes. |
【推荐2】When you are feeling unhappy or forget how great you are, these are six ways to make you feel good about yourself.
Look in the mirror and say to yourself, “I am a special person and there’s no one in the world like me. I can do anything! ” It may not sound so good, but it really works!
Do something nice for someone. Helping others always makes you feel good.
Smile! Be friendly to people you meet. Look for the good things in your friends and family.
Learn something new! Have you always wanted to decorate your own room or learn how to swim? Go for it! New challenges (挑战) are fun and give you a sense of accomplishment when you have finished.
Read and start a diary. Turn off the TV and let your imagination fly! Write down your thoughts, dream or anything you want! Writing always helps to express your feelings.
Stay with you family. We all need our family time. Talk with your Mum or Dad or maybe even your cousin.
1. This passage may be taken from ________.A.a science book | B.a story book | C.a magazine | D.school rule |
A.be special | B.be sure | C.feel nice | D.be remembered |
A.成就感 | B.忧伤感 | C.挫折感 | D.信任感 |
A.You should always look for the good things of others. |
B.Stay alone at home as much as possible. |
C.Learn something new and go for it. |
D.Keep a diary to express your feelings. |
A.Do Your Best | B.Six Ways to Feel Good about Yourself |
C.It’s Never to Late to Learn | D.Always Smile to Your Life |
阅读短文,从短文下面方框中的六个句子中选择五个还原到短文中,使短文通顺完整、衔接自然。
How to pick a great book to read
The world is full of great books just waiting to be read. How can you pick one you'll really like.
Here are some tips:
What makes you happy?
Fact and fiction?
Some books are entirely made up and imagined Those are called fiction books,
What was your mother's favorite book when she was your age Or your dads? Ask them and give it a read. Then you can talk about what they liked about it and share your thoughts. it's a fun way to get to know your family a little better, and to find a book you'll enjoy!
Ask an expert.
Your local library is a great place to find books that you'll love, and you don't have to search them by yourself.
Organize a book swap.(交换)
Why not get some friends together and trade favorite books? it's always fun to see what your friends are reading.
A.Find a family favorite. |
B.Read as many books as possible. |
C.If you have a favorite hobby, look for books about that activity. |
D.These books can transport you to another world. |
E.You can all encourage each other to read and share books and authors you like. |
F.Tell a librarian about your interests and the names of some books you already like. |
Mary: Dad, would you like to see a film with me tomorrow?
D: A film? What kind of film would you like to see?
M: This is a cartoon(卡通) film and its name is Mulan.
D: What is it about?
M: It tells a story about a girl with the name of Hua Mulan in China. She hasn’t got a brother. The country lets her old father join the army. But her father is too old. So she goes to join the army. People can’t find she is a girl and she becomes a hero.
D: Oh, that’s good! Who is the film star in the film?
M: There’s no film star.
D: When and where is it?
M: At 6:00 p. m. tomorrow, Ownar Cinema at Peace Plaza.
D: OK. Let’s go at 5:50 p. m. tomorrow.
1. The name of the film is ________.
A.Ownar | B.Hua Mulan | C.Mulan | D.Peace Plaza |
A.that is her dream |
B.her father is too old and she has no brother |
C.she wants to be famous |
D.she wants to be a hero |
A.At 6:00 a. m. tomorrow. |
B.At 6:30 a. m. tomorrow. |
C.At 6:00 p. m. tomorrow. |
D.At 5:50 p. m. tomorrow. |
Comments (评论) on Chang’an Jim 2023-07-10 22:21:30 In this movie, I see a different Li Bai. He can’t take keju because of his family. He drinks a lot and goes to the parties. When he is old, he makes a mistake (错误) and is banished (流放). He has so many problems. But to my surprise, he never loses hope. He leaves us so many beautiful and wonderful poems to enjoy. Cindy 22 Cindy 2023-07-19 20:30:26 Gao Shi is one of Li Bai’s good friends. They know each other on their way to Chang’an. Unlike Li Bai, Gao Shi has problems reading and speaking when he is young. He likes fighting and he is good at fighting. One day, a girl named Pei Shier beats him in a fight. This makes Gao decide to work harder on his skills. So he practices fighting harder and spends more time reading. In the end, Gao becomes a great army leader (领袖) and writes some great poems. From a young boy to an old man, Gao walks a long way to his dream. Working hard is the key to the success. |
1. What is the “SCREEN” probably (可能) like in Picture 2?
A. | B. | C. | D. |
A.Four tickets are sold now. | B.There are only 4 rows in the theater. |
C.The cost of a ticket is 67.4 yuan. | D.The movie lasts for less than 2 hours. |
A.Li Bai has problems reading. | B.Li Bai doesn’t like keju. |
C.Li Bai is good at fighting. | D.Li Bai is always full of hope. |
A.is a fan of Li Bai | B.saw the movie in June |
C.believes in working hard | D.walks a long way to a dream |
①take keju ②write poems ③drink and go to the parties
④fight with Pei Shier ⑤face problems ⑥go to Chang’an
A.①③⑤ | B.②④⑥ | C.①③④ | D.②⑤⑥ |
【推荐3】Disney movies are very popular around the world. You may still remember the characters and stories of Disney movies after many years and think you know Disney movies really well. But there's one thing about Disney movies you may never know.
From Disney's earliest cartoon film, Snow White and the Seven Dwarfs (矮人), to more recent (最近的) ones like Frozen, many Disney movies lack moms. In Disney movies, Mom is dead like Bambi's mom or simply never appears like The Little Mermaid .Disney movies fans may think about the reason for this strange fact.
Many people think that the lack of mothers in Disney movies has something to do with the death (死亡) of Walt Disney's mother in the early 1940s. Many people think that Walt put sadness over his mother's death into his films. However, many of his movies before his mom's death also lacked moms. Hahn said lacking mothers is a way to bring out the themes (主题) like growing up in the short movie time. Many movies lasted (持续) long after Walt's death, like Beauty and the Beast. In these films, main characters lose or leave their parents and they have to grow up and become strong.
We never know if Walt's mother's death made a difference to the mother's in Disney films, but it seems like it's a common (常见的) fact.
1. The underlined word "lack" means "____"in English.A.to think...important | B.to make...beautiful | C.to have no ... | D.to dislike... |
A.Main characters must grow up in a short time in Disney movies. |
B.Lacking moms is a way to show the main idea of Disney movies in a short time. |
C.The theme of Disney movies is growing up without parents. |
D.Successful Disney movies should lack moms. |
A.Snow White and the Seven Dwarfs came out later than Frozen. |
B.Walt Disney's mother died about 90 years ago. |
C.Walt Disney started to make films after his mother's death. |
D.Beauty and the Beast came out after Walt's death. |
A.show some great Disney movies to us. |
B.show how Walt Disney made Disney movies. |
C.let us know why Disney movies are popular. |
D.tell us why we hardly see moms in Disney movies. |
【推荐1】As the weather gets warmer, there are few things that are better to do than travel. But traveling might not be that fun for those who have motion sickness (晕动症).
Motion sickness is also called travel sickness. It is a common experience for many people. Depending on how you travel, it can be called carsickness or seasickness. People with motion sickness feel very uncomfortable while they are in motion. They feel sick and dizzy (眩晕的), like the room around them won’t stop spinning.
It is generally believed that motion sickness happens when your senses become mixed up with each other, Scientific American reported. We use different parts of our body to sense movement. Our eyes tell us if we are moving. The inner ears (内耳) has a special liquid (液体) that helps us sense our direction and balance. Our muscles (肌肉) react to movement. When you move around, these body parts work well together. ________ Your inner ear signals that you’re moving, but your eyes say you’re sitting still because you can’t see that you’re moving. This mismatch gives us motion sickness.
But some people are less sensitive (易受影响的) to motion sickness. This may be because they have certain genes (基因) that prevent mismatching senses.
There are many ways to deal with motion sickness, but scientists believe that the key is to simply try and adapt to it. For example, some astronauts do special exercises that give them mild (轻微的) motion sickness. After a week or two, the astronauts become used to it and no more feel uncomfortable, Sam Puma, a NASA fight doctor, told the BBC.
1. According to the article, it’s not a good experience for ________ to travel.A.people without money | B.people with motion sickness |
C.people over 60 | D.people with heart disease |
A.These senses are discovered while in a moving car. |
B.Their eyes are sensitive enough to move. |
C.But when you are in a car or a plane, they get mixed up. |
D.They will feel sick while moving around. |
A.Motion sickness happens when your senses work well together. |
B.Trying to get used to the motion sickness is a way to deal with it. |
C.The eyes help us sense our direction and balance. |
D.Astronauts are not sensitive to motion sickness. |
【推荐2】In Britain, some people say they will do anything if a famous person they love asks them to. One in three people in Britain have a new kind of disease (病) — They love a famous person too much.
Some people love famous stars like Britney Spears, David Beckham or even Tony Blair. It is not just the young, grown-ups have the same problem. One in four people are so interested in their heroes (英雄) that it affects (影响) their life.
There are two ways of worshipping (崇拜) famous people. One way is just to follow them or talk about them with friends for fun. The other is a more serious way. People have very strong feelings for them and think they are their friends. People who do so for fun are found to be happier. But those who have strong feelings for a famous person are perhaps to feel more lonely and worried.
“Worshipping famous people is not certainly a bad thing,” said Dr. John, an expert, “but like many things, overdoing (过分追求) it may not always be good for you.”
1. How many people in Britain have got this kind of disease?A.About one third. | B.About a quarter. |
C.More than a half. | D.About three hundred. |
A.The first one is better. | B.The second one is better. |
C.Neither of them is good. | D.Both of them are good. |
A.happy | B.funny | C.worried | D.strong |
A.loving famous people is a good thing |
B.overdoing something may bring some trouble |
C.we mustn’t show love to anybody or anything |
D.famous people are common people |
【推荐3】“Make-A-Wish” is one of the world’s most well-known charities(最出名的慈善会). It makes wishes come true for children who have serious illnesses(有病;不舒服). It gives them hope and joy and helps them forget about their health problems and have fun.
It all started in 1980 in Phoenix, Arizona. Christopher was a 7-year-old boy who was very sick(生病的;有病的).He always dreamed of becoming a police officer. Tommy Austin and Ron Cox, two police officers, made his wish come true. They gave Christopher a tour (旅行)of the city in a police helicopter(直升飞机) and made a real police uniform for him.
There are four kinds of wishes children usually have:
I wish to go. Children usually want to travel or go to a concert, a game or a park.
I wish to meet. Children sometimes want to meet their favorite actors, singers or players.
I wish to be. Some children wish to become actors, singers or police officers.
I wish to have. They often want to have a computer, a game, a bike or many other things.
Let’s hope more wishes will come true in the future. People who work in the charity always try for the best. Almost 25,000 volunteers help, work or give money. Will you be one of them?
1. “Make-A-Wish” is a charity to help________.A.sick children | B.serious officers | C.famous actors |
A.They give him a computer. |
B.They give him a tour of the city. |
C.They took him to a concert. |
A.I wish to go | B.I wish to meet | C.I wish to be |
A.explain what ‘‘Make-A-Wish’’ is |
B.encourage (鼓励)more people to join the charity |
C.tell us how Christopher’s wish came true |
A.Sick children just wish to get well. |
B.Christopher and Tommy are two officers. |
C.‘‘Make-A-Wish’’ has a history of over 30 years. |