A． | B． | C． | D． |
| A．Sleep before 10 o’clock every day. |
| B．Keep the bedroom bright and warm. |
| C．Have more water before sleep. |
| D．Play games on the phone before sleep. |
| A．5000ml. | B．1200ml. | C．800ml. | D．500ml. |
| A．Lucy likes eating meat and drinking cola. |
| B．Christina often sleeps with the light on. |
| C．Li Mu plays football for half an hour every day. |
| D．Zhou He drinks water less than 1000ml every day. |
| A．A story book. | B．A health magazine. |
| C．A sports notice. | D．A cartoon movie. |
相似题推荐
【推荐1】We know health is important in everyone’s life. Here are some ways to make it easy to keep healthy.
★Eat a balanced diet（平衡的饮食）. Eat a lot of fruit and vegetables, some grains（谷物）and a little meat.
★Exercise twice or three times a week.
★Get enough sleep. It is best to get eight hours’ sleep a day.
★Keep yourself busy. This is good because it stops you from having bad habits. To keep yourself busy, you can walk around the house, spend time with your pets, do sports or have a hobby.
★Go out and make friends. Spend time and have fun with them. Talk with them, but try not to talk about anything bad. You should stay with healthy people.
根据语篇内容，选择最佳选项。
1. How often should you exercise if you want to keep healthy?
| A．Every day. | B．Twice a day. | C．Twice or three times a week. |
| A．Seven. | B．Eight. | C．Nine. |
| A．eating a balanced diet | B．exercising more | C．keeping yourself busy |
| A．We can eat a lot of meat to keep healthy. |
| B．We need to exercise. |
| C．It’s good to keep busy. |
| A．Eating habits. | B．How to make friends. | C．How to keep healthy. |
A good eating habit can help you keep healthy. In the morning, you can have a bowl of porridge, some bread and an egg.
For lunch, you can have some meat.
Don’t eat too much for dinner because you don’t exercise much in the evening.
You can have some soup or vegetables. Before you go to bed, you can drink a glass of milk.
| A．We must eat them every day. |
| B．It’s not a good idea to go to school or work without (没有) breakfast. |
| C．It’s easy for you to get heavy if you eat too much in the evening. |
| D．It can help you sleep well. |
| E．You can eat beef, mutton, fish or chicken. |
Everybody knows that healthy eating habits are very important.
Drink about 8 cups of water every day. You may need even more water when you do exercise.
Don’t forget breakfast.
Breakfast is the most important meal of the day.
Try to eat light (清淡的) lunch.
Don’t eat junk food or food that has too much fat for lunch. They are bad for your health. If you don’t have enough time to have a healthy lunch, you can bring some bread with you for a quick lunch.
Don’t have dinner too late.
| A．Drink enough water. |
| B．The results are as follows. |
| C．Eat fruit and vegetables every day. |
| D．Here are five good eating habits for you. |
| E．So, we’d better exercise more in our free time. |
| F．Try to have dinner at least 3 hours before you go to bed. |
| G．You will have more energy (能量) after you eat breakfast. |
【推荐1】A young man is sitting by the road. He is eating something. A policeman is coming over. At once the man gets up quickly and runs down the road. The policeman runs after him. The man runs very fast, but the policeman runs faster. After a few minutes, the policeman catches(抓住) him. “Where are you going?” says the policeman, “You must be a criminal(罪犯) if you run like that when you see a policeman.” “No, no,” says the man, “I’m not a criminal. I’m just too fat, you see, and the doctor tells me I must always run fast after eating.” “I see,” says the policeman, “You are running to help to lose weight.”
1. A young man is sitting by the road and ________.| A．looking | B．seeing | C．eating | D．drinking |
| A．bus | B．man | C．friend | D．policeman |
| A．He says “hello” to him. | B．He gets up and runs. | C．He is waiting for him. | D．He doesn’t go away. |
| A．he is catching a bus | B．He knows him |
| C．he thinks he is a bad man | D．the young man is a criminal |
| A．he wants to catch a bus | B．he is a criminal |
| C．he remembers something | D．the doctor tells him to run after eating |
【推荐2】All of us want to be healthy. To keep healthy, more and more people are doing sports. Do you like sports? If yes, which is your favorite sports? Look at the ads, and they may help you.
| Nancy’s Gym Keep fit! Lose weight! $25/hour Opening time: Saturday and Sunday Tel:455-6223 |
| Ice world Have fun skating here! $20/hour for children $30/hour for adults(成人) Tel:886-8252 |
| Water world Opening time: 9:00a.m.—9:00p.m. every day Adults: $10 Children(aged 15 and under): $7 Tel: 215-1829 Come to Water World! Two pools for children! Two big pools for adults! Two restaurants! |
| A．To enjoy swimming. | B．To learn to skate. |
| C．To keep healthy. | D．To eat delicious food. |
| A．$50 | B．$60 | C．$80 | D．$100 |
| A．8:00a.m | B．1:30p.m | C．9:30p.m | D．10:00p.m |
| A．455-6223 | B．886-8285 | C．215-1829 | D．215-1892 |
| A．People can go to Nancy’s Gym on Sunday. |
| B．Ice World is only for adults. |
| C．There are four large pools for adults in Water World. |
| D．A ten-year-old boy needn’t pay for swimming. |
【推荐3】Do you want to be stronger, happier and have more energy? Exercise now!
Exercise makes your heart healthy. Your heart makes blood (血液) move to all parts of your body. There is O2 in the blood, and it can keep your body going well. To make your heart stronger, you need to do aerobic exercise, such as running, swimming and cycling.
▲ It can make you healthy and strong. For example, climbing is good for you in some ways, but you must be careful when you do it.
Doing exercise stops you from being fat. It will help burn your fat. If you burn more fat than you take in, you’ll lose weight (体重). If you’re happy with your weight, you can still exercise to help you keep the weight.
Exercise also helps you have a happy day. After you get up, you can exercise for some minutes. Then you’ll be full of energy. It’s a good start of the day.
At the same time, you don’t need to do lots of exercise at a time. Exercising for 30~60 minutes a day is enough. Start exercising and you will live a healthy life!
根据材料内容选择最佳答案。
1. How many sports does the writer talk about?
| A．Three. | B．Four. | C．Five. | D．Six. |
| A．Exercise builds you up. | B．Exercise makes you busy. |
| C．Exercise helps you make friends. | D．Exercise helps you forget your worries. |
| A．控制 | B．提高 | C．影响 | D．消耗 |
| A．Swimming can make people’s hearts stronger. |
| B．People should be careful when they go climbing. |
| C．People should exercise as much as possible. |
| D．Exercising can make people enjoy themselves. |
| A．Interests and Health. | B．Exercise and Health. |
| C．How to keep healthy. | D．How to choose a sport. |
How tall is a tree? Usually trees in parks are over a few meters tall. But in Xizang, a fir (冷杉) tree is 83.4m tall! It is the tallest tree in China until 2022. The tree is about 380 years old. It is still growing well.
Chinese scientists measured (测量) it in August. How did they measure such a tall tree? Scientists climbed up to the top of the tree. It took them about seven to eight hours to get to the top. They put down a 100-meter-long metal tape (金属卷尺) to the ground (地面). Scientists measured this tree with a drone (无人机) in May. They said it was 83.2m at that time. This time, they measured the tree more carefully and found it is 83.4m.
Scientists used a drone to take a photo of the tree. The drone took three to six photos every few meters. It got over 160 photos. Putting them together, scientists got a full-size (全尺寸) photo of the tree!
1. The tallest tree in China is ________ until 2022.| A．22m | B．83.2m | C．83.4m | D．92m |
| A．100 | B．380 | C．450 | D．530 |
| A．Scientists can’t climb the tree. |
| B．Scientists measured the tree in June. |
| C．The drone got over 60 photos for a full-size. |
| D．Scientists measured the tree with a drone in May. |
| A．A Kind of Fir Tree | B．China’s Tallest Tree |
| C．How to Measure a Tree | D．A Photo of the Tree |
【推荐2】Inventions make our life better, smarter and a bit more fun.TIME magazine in the US just listed the 100 best inventions of the year 2021.What are they？Let’s take a look!
PURRBLE
When you feel angry or unhappy, what do you do about it? Purrble can help you calm down. That’s why Purrble was born. As you hold and pet（抚摸）it, it sounds like really enjoys your touch. By petting Purrble, you will get to know your own feelings and learn how to feel calm yourself.
TUCHONG
Pasta（意大利面）is a popular food around the world. But sometimes you may find it hard to get pasta onto your fork. It’s also difficult to keep the sauce（酱）on your pasta. Dan Pashman is a foodie from the US. To solve these problems, he created his dream pasta, called Cascatelli. Cascatelli is a special pasta with a half-tube（半筒形）shape and big ruffles（褶皱）.Bigger ruffles help it catch sauce. And you can easily get it onto your fork because it’s longer.
PAPER SHOOT
Paper Shoot is a camera and it’s made mostly out of paper! The camera is about 1.2 centimeters thick and 10 centimeters long. You can take it around easily and catch the fun moments of your life. To get Paper Shoot to work, you only needs two batteries（电池）and can store 800 pictures. But be careful when you take photos on rainy days. Don’t get it wet!
1. What can we learn about Purrble?| A．It feels angry all the time. | B．It is a popular cat. |
| C．It can feel people’s heartbeats. | D．It helps people calm down. |
| A．美食家 | B．食物 | C．东西 | D．蔬菜 |
| A．People can eat it without a fork. |
| B．It has big ruffles and a half-tube shape. |
| C．Dan Pashman dreamed of it in his sleep. |
| D．It comes in the shapes of different letters. |
| A．cover it with paper | B．add a screen to it |
| C．have two batteries（电池） | D．take it into the rain |
| A．Similar（相同的）. | B．Boring. | C．Useful. | D．Expensive（昂贵的）. |
【推荐3】China has completed its BeiDou Navigation Satellite System (卫星导航系统), or BDS, becoming another one in the world with a global navigation network (全球导航网络), the other three being GPS of the US, GLONASS of Russia and Galileo of the European Union.
As the name suggests, the global navigation satellite system provides navigation and location services 24 hours a day. From what we have known so far, building a good satellite system costs a lot. Besides, the other systems have been set up. Why does China have a new one if there is nothing special?
The other three systems have 24 satellites in MEO. As the 24 satellites, China’s new global navigation satellite system BeiDou-3 also has three satellites in GEO and three in IGSO. What’s special about these six satellites is that they have a relatively fixed area of activity. This can improve BDS’accuracy (精准度) in China and the Asia Pacific to 5 meters, compared with a10-meter accuracy in other areas.
BDS has another advantage—the short message service. It allows users to have a two-way communication. In areas not covered by communication signals, BDS can make the short message service available in uninhabited areas, such as deserts, forests, mountainous and polar areas, With this service, users who are in danger can tell the rescue team (救援队) their location and condition.
As the most populous country in the world, it’s important for China to have its own global navigation satellite system to meet the needs of the country’s development.
In fact, BDS is also good business. According to the official report, China’s satellite industry has kept a 20% yearly growth since 2012. And BDS contributes (贡献) about 80% of it. Also, BDS has also created countless high-paying jobs. And with continuous improvement, it will have much more to offer in the future.
MEO: 中轨道 GEO: 地球静止同步轨道 IGSO: 倾斜地球同步轨道1. BDS is the ________ global navigation network in the world.
| A．third | B．fourth | C．fifth | D．sixth |
| A．24. | B．27. | C．30. | D．36. |
| A．It describes a place that is very high. | B．It describes a place impossible to get to. |
| C．It describes a place with lots of animals. | D．It describes a place with no people living in it. |
| A．It can only be used in China. |
| B．It has encouraged China’s social development. |
| C．It has caused a number of people to lose their jobs. |
| D．It doesn’t work in areas where there is no communication signal. |
How is it going? I’ve stayed in Marseille for about a year. It’s in the south of France and is the second largest city of the country. It’s a really beautiful city, especially in autumn. You know my home town Scotland is famous for its awful weather—always cold and rainy! But I’m lucky with the weather here this year. I only started wearing a coat a few days ago.
I love autumn here because I love the slow change from green to orange to red to brown during the months of the season. Whether a park, a street or a garden, autumn makes any place look like a postcard!
In September, October and November, the weather is colder than usual, but I find it refreshing(清凉的). I love running around outside to exercise. These months are the last chance to spend a lot of time outside before winter comes, so I try to make the most of it.
Autumn also has the best holidays of the whole year! I’m also lucky because my birthday is in September, and last weekend I had a picnic in the park with all my friends to celebrate my birthday! So I’m already counting down(倒计时) the months to next September!
Yours,
Lucy
1. Lucy wrote the letter in ______.| A．Scotland | B．England | C．Marseille | D．Paris |
| A．Wet. | B．Sunny. | C．Hot. | D．Windy. |
| A．Postcards are very popular in Marseille. |
| B．Autumn is the best season to visit Marseille. |
| C．In autumn every place in Marseille is very beautiful. |
| D．Visitors can buy beautiful postcards everywhere they go in Marseille. |
| A．Lucy celebrated her birthday at home with her friends. |
| B．Lucy loves running around outside on winter mornings. |
| C．Marseille is the second largest city in the north of France. |
| D．Lucy is looking forward to her birthday next September. |
| A．what Marseille is famous for | B．how the weather in Marseille is |
| C．what the people in Marseille are like | D．which places people should visit in Marseille |
【推荐2】Hello, I’m Betty. I’m English. I have a big family. This is my family tree. Brian Jones is my grandfather. Do you know who else they are?
1. How many people are there in Betty’s family?
| A．Eight. | B．Nine. | C．Ten. | D．Eleven. |
| A．America. | B．China. | C．England. | D．Japan. |
| A．aunt | B．mother | C．sister | D．grandmother |
| A．Lisa is Bob’s sister. | B．Lily is Betty’s cousin. |
| C．Tom is Bill’s uncle. | D．Kate has no son. |
We have a really fun term．Do you love volleyball？On September 7th，we have a volleyball game at four in the afternoon．It's interesting for me．My teacher says we can see some great volleyball stars．In October，we have a school trip．It's relaxing for us．In November，we have a music festival and an English party．The music festival is on November 3rd．The English party is on November 18th．It's in our classroom．Sally's birthday is on December 11th．I want to buy a white model plane for her．Tim wants to buy a book．You can buy a birthday cake for her．She must be happy．
Yours，
Bob
1. Bob's school has a on September 7th．
| A．soccer game |
| B．volleyball game |
| C．basketball game |
| A．boring |
| B．interesting |
| C．relaxing |
| A．November 3rd |
| B．October 5th |
| C．November 18th |
| A．in the library |
| B．in the classroom |
| C．in Sally's room |
| A．a model plane |
| B．a book |
| C．a radio． |
