There are 45 students in our class. I have made a survey. 36 students say they like to exercise. Most boys play basketball together twice a week. But girls think basketball is difficult for them. They would like to play volleyball together twice a week. My friend, Tony, is good at running. He runs fastest (最快) in our class. He runs for 30 minutes on the playground every evening before he goes to bed. Is it interesting? Gray is good at swimming. He goes to the swimming club three times a month in winter and three times a week in summer. So he’s pretty healthy. Some of my classmates have good eating habits. They eat both meat and vegetables. 70% of them drink milk every day. 15 students say they drink milk three or four times a week. But some students like to eat junk food, especially Sally. What’s worse (更糟糕的是), she doesn’t like to exercise, so she is very fat. She always says, “I’m going to lose weight tomorrow.”
1. How often do most boys play basketball?| A．Every day. | B．Twice a day. | C．Twice a week. | D．Twice a month. |
| A．Because they have no time. | B．Because they think it’s not easy. |
| C．Because they don’t like to play with the boys. | D．Because they don’t like to exercise. |
| A．Every morning. | B．Every weekend. | C．Every evening. | D．Every afternoon. |
| A．Three times a month. | B．Three times a week. | C．Hardly ever. | D．We don’t know. |
| A．Because she doesn’t like to exercise. | B．Because she likes to eat junk food very much. |
| C．Because she eats too much meat, but doesn’t exercise. | D．Both A and B. |
相似题推荐
Everybody knows that healthy eating habits are important. You may want to know if your eating habits are healthy.
Drink enough water. Drink at least eight glasses of water a day.
Eat a nutritious (有营养的) lunch. Eating a nice and nutritious lunch every day is important.
Don’t eat dinner too late. Try to have dinner at least three hours before you go to bed.
Eat fruit and vegetables. Fruit and vegetables are rich in vitamins. Add a banana to your breakfast, have lunch with salad, and eat some vegetables for dinner.
| A．You will be energetic (精力充沛的) after having breakfast. |
| B．But don’t drink too much water after you take exercise. |
| C．Your body needs time to digest (消化) most of the food before you sleep. |
| D．Here are some good eating habits. |
| E．Don’t eat much fried food (油炸食品) for lunch. |
【推荐2】Overweight(超重) is one of the biggest health problems now. Being overweight affects more than how you look. Too much fat can kill you.
What’s worse, overweight children turn into overweight adults. If you’ re obese now, you probably will grow into an obese adult. But here’s good news. You can fight overweight.
Change your eating habits
You are what you eat. Kids like snacks. Did you list any healthy snacks? One study of eating habits showed that soft drinks are the first in the snack list. Next, kids choose salty snacks, like chips. What’s more, the list is full of junk food from No. 3 to No. 11. Finally, No. 12, kids picked a healthy snack—fruit. So, think about your snack choice again.
Get outside to exercise
Jim, a player on his school football team, had a weight problem not long time ago. He could never get anyone to play with him. So his father and he started playing football for a few minutes every night. Ten minutes turned into an hour or more. In just a few years, the heavy kid became athletic, fit and healthy.
More TV means more fat
Nearly every American kid watches TV for 2 hours and 56 minutes every day—that adds up to 44 days a year of sitting. More TV (or more Internet surfing, or more computer games) means more fat.
Eat an apple a day, walk around the house, play with your family...Do it today, and do it more tomorrow. It will help you a lot.
1. According to the passage, kids put ________ at the end of the snack list in one study of eating habits.| A．chips | B．ice cream | C．fruit | D．soft drinks |
| A．苗条的 | B．虚胖的 | C．健康的 | D．聪明的 |
| A．A few years ago, Jim was fat. |
| B．Eating an apple a day is good for our health. |
| C．Being overweight only affects how we look. |
| D．When we watch too much TV, we will probably get too much fat. |
① Try to get up early.
② Try to take more exercise.
③ Try not to sit in front of TV or computer for too long.
④ Try to eat more healthy food.
| A．②③④ | B．①②③ | C．①③④ | D．①②④ |
| A．one of the biggest health problems, overweight | B．how to play football |
| C．the healthy food | D．how to fight overweight |
Everybody wants to be healthy. But how to keep healthy?
Eat healthy food,
Be happy!
In a word, we can keep healthy when we have good living habits. Let’s have a try.
| A．Doing sports with friends or family will be more helpful. |
| B．When you are unhappy, try to make many friends. |
| C．Here are some useful ways to help you. |
| D．Do more exercise. |
| E．There are many different kinds of healthy food. |
【推荐1】I am Tom. This is my brother, Mike
. He plays soccer every day. He has two volleyballs 
. He has three basketballs 
and five soccer balls 
. He watches volleyball, basketball and soccer on TV. He plays sports every day(每天). I have only one basketball, two pingpong bats and some pingpong balls. I don’t play basketball every day. I play pingpong every afternoon.
根据短文内容判断正(T)误(F)。
1. Mike is Tom’s brother.
2. Mike has three volleyballs.
3. Mike watches volleyball on TV.
4. Tom has some pingpong balls.
5. Tom plays pingpong every afternoon.
| Jumping Rope Jumping rope burns about 600 calories an hour. Jump ropes are cheap. The cheapest is less than 10 dollars .Also, because jump ropes are easy to carry, parents can pack one in their suitcase for exercise while they travel. |
| Hula Hooping Hula hoops became popular toys in the late 1950s and are still a lot of fun for families. Hula hooping can burn more than 500 calories an hour. |
| Dancing Why not dance to music when you are at home? Having a family dance party lets parents and children get happy while also getting some exercise. Hip hop dancing can burn 400 calories an hour. |
| Walking the Dog Studies have shown that owning a dog can make you healthier. One reason may be that you are able to take more walks when you walk a dog. Walking the dog can burn 200 calories an hour. If you daily walks have become more like a chore, add some fun .Go as a family, pick different ways each day, and do some running. |
根据材料内容选择最佳答案，将其标号填入题前括号内。
1. Which activity can burn the most calories an hour ?
| A．Jumping rope | B．Hula Hooping |
| C．Hip hop dancing | D．Walking the dog |
| A．can only be done outdoors | B．can help families to get closer |
| C．are no fun at all. | D．are difficult to do |
| A．take less walks. | B．go as a family. |
| C．choose different ways each day. | D．do some running while you are walking the dog. |
| A．It is not suitable to carry a jump rope when traveling. |
| B．Jump ropes are easy to carry, |
| C．Hula hoops were created in the late 1950s. |
| D．The author likes doing chores. |
| A．travel book | B．website for pets | C．family magazines | D．jumping rope ad |
【推荐3】How much do you know about martial arts? Can kids learn them? Here, we’re going to introduce to you some popular styles.
 Kung fuIt is a traditional Chinese martial art that focuses on both balance and strength training. It is a wonderful way for kids to develop proper balance. Kids can release a good deal of energy and have fun while doing kung fu. |
 KarateIt is an especially favored martial art among kids because it isn’t very difficult to learn. Karate is primarily a striking (击打) martial art: it includes punching, kicking, open-hand techniques, knee strikes, and elbow (肘) strikes. |
 Brazilian Jiu-JitsuThis is a martial art that teaches children a variety of life skills. It also teaches kids that their size doesn’t matter; you can take down a bigger opponent (对手) as long as you use your mind as well as your body. As this martial art mainly includes grappling and ground fighting, children practicing it should be able to handle such close contact. |
| A．China. | B．Japan. | C．Korea. | D．Brazil. |
| A．It teaches kids how to balance. |
| B．Kids learn it from a very young age. |
| C．It teaches many different ways to strike your opponent. |
| D．It allows practitioners to use tools. |
| A．A big body size. | B．Life skills. |
| C．A cold heart. | D．A clever mind. |
【推荐1】Some people like to get up early, but some do not. In fact, it is really good for us to get up early every day. Maybe those who don’t like getting up early will not believe this, but it is true. Scientists made a survey (调查) in about one thousand people, and then they found that early rising (早起) people have less disease (疾病) than late rising people, and early rising people also look healthier than late rising people, and so on.
So we may know early rising is helpful in more than one way. Firstly, it helps to keep us healthy. We all need fresh air. And air is the freshest early in the morning. Besides (此外), it is useful to do morning exercises.
Secondly, early rising helps us in our studies. In the morning we learn more quickly and find it easier to understand what we learn.
Thirdly, early rising can give us a plan of our work for the day. We cannot work well without a good plan.
Fourthly, early rising gives us enough time to get ready for our work, such as washing our hands and faces and eating our breakfast.
Late risers may find it difficult to form (形成) the habit of early rising.
They have to make an effort (努力) to do it. As the English proverb (谚语) says, “Early to bed and early to rise makes a man healthy, wealthy and wise.”
1. We may read this passage in a ________ magazine.| A．health | B．sports | C．music | D．travel |
| A．fatter | B．thinner | C．healthier | D．cleverer |
| A．in the morning | B．in the afternoon | C．in the evening | D．all day |
| A．People can get ready for their work. |
| B．People can get fresh air. |
| C．People can learn things more quickly and better. |
| D．People can have enough food for breakfast. |
【推荐2】What do we do when we go camping? First, we work out a plan. We take food, clothing, a knife and things for cooking and eating. We take things to keep us away from insects and the sunlight.
Then we put everything into the car and drive to the woods（树林）. We look for a place for campers and look for a good place for our tent. The place should have a lot of moving air. This will keep some insects away. High land with water on both sides of it is good. Then we put up our tent. We put everything into the tent, and we are ready for fun. We can do many things. We can swim in the lake, walk in the woods, climb a mountain, row a boat or go fishing.
In the evening, we come back to the tent. We build a big fire because it can keep the insects away. We sit around the fire and talk. We may tell interesting stories or we may sing songs. At night we lie down on the grass. We can look up at the stars. It is a busy day, so we try to go to sleep early. Everything is dark. Everything is quiet. We hope we won’t hear music from the radio in the next tent. We hope it won’t rain.
1. Before going camping we should first ________.| A．work out a plan | B．take some food |
| C．take things to keep us warm | D．take something for cooking and eating |
| A．野营 | B．猎人 | C．露营者 | D．帐篷 |
| A．one or two | B．only a few | C．two or three | D．many |
| A．it is cold at night | B．it can keep us warm |
| C．it can keep the insects away | D．it is dark and quiet |
| A．the place we go camping | B．the things we do when camping |
| C．the way we put up our tent | D．the plan for camping |
【推荐3】We often talk about the weather, If we want to know about the weather, we can turn on the radio and listen to the weather report. We can also turn on the TV and watch the weather forecast（预报）. And we can ask other people about the weather in two different ways: “What’s the weather like today?” or “How is the weather today?” Sometimes you can call 121 for the weather.
When it’s cold, we shiver and need to wear warm clothes and scarves. When it’s raining, we need raincoats or umbrellas（雨伞）. When it’s hot, we need to stay in a cool place and want to drink cold water.
1. From the first paragraph, there are __________ways to know about the weather.| A．two | B．three | C．four | D．five |
| A．避暑 | B．看病 | C．出汗 | D．颤抖 |
| A．history and geography | B．the weather and climate |
| C．countries and people | D．TV shows and newspapers |
I am really excited to hear that you will come to Brazil to spend your vacation. Let me tell you about my hometown Rio de Janeiro (里约热内卢) first. It is a big and nice city. If you travel to Rio de Janeiro, you can see the biggest park in Brazil, the biggest library in South America and the biggest football stadium in the world. If you are a football fan, Rio de Janeiro is the best place to travel, because you can see many football stars playing football here.
If you come to Brazil in February, I will take you to go to the carnival. That is really interesting and exciting. It is the biggest carnival in Brazil and it usually lasts three days. During the carnival, you can see a lot of Brazilians in the street, wearing colorful costurnes. You can also join them. It’s great fun. I hope to see you soon!
Lisa
1. The world’s biggest ___________ is in Rio de Janeiro.| A．library | B．park | C．carnival | D．football stadium |
| A．stars | B．games | C．stadiums | D．movies |
| A．In February. | B．In May. | C．In October. | D．In December. |
| A．Mary will spend her vacation in Brazil. |
| B．The biggest library of South America is in Rio de Janeiro. |
| C．The biggest carnival in Brazil lasts for thirty days. |
| D．The letter is from Lisa to Mary. |
【推荐2】Long long ago, there was a man who lived in a village. One day, he went to a market in the city and did some shopping. He found two boxes. Both the two boxes were very beautiful and the man liked them very much. So he bought them.
After he got home, he didn’t know what to do with the boxes. He thought it over and decided to do something special. He decided to put all of his happiness in the yellow box and all of his sadness in the black box. He thought that it was fun to do that.
A few days later, the yellow box was very heavy, but the black box was still light. He didn’t know why. He decided to open the two boxes and found out the truth. He opened the yellow box and found nothing. Then he opened the black box and saw a hole (洞) at the bottom (底部).
Then he smiled to himself and said, “Happiness is for me. Let sadness go.”
根据短文内容判断正 (A)、误(B)。1. The man lived in a big city.
2. The man put his happiness into the black box.
3. There was a hole at the bottom of the black box.
4. The black box was heavier than the yellow one.
5. The passage tells us that we should forget the sadness and remember the happiness.
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