C
Look at the students around you and see how many of them wonder how to study well. Actually, the main thing about studying well is to study wisely. Preparing for a test shouldn't ask you to stay up all night before an exam. Studying well requires preparation ahead of time.
Having a glass of water while studying, you'll get help during studying. And it can help improve the memory. It will be a better choice for a student to eat a well balanced diet including plenty of fruits and vegetables. These things will help a student have a healthy body to carry out a normal exam pleasantly.
At the same time, a good sleep will help your body to reduce pressure before exams. Getting a full night rest helps motivate (驱动) you to study. You will learn as much information as you can if so. Surely try to have a good sleep from now on.
Make a study plan and stick to it. If your exam is two weeks away, make a plan for it. After all, a little each day goes a long way. Hard work of long time will get you on the way to success probably.
Understand what you're studying. Understanding what you study increases your chances of studying well. And you should put most of your heart into your study.
Surely all these will help you make much progress in study if you do like these.
1. What does “it” in the passage refer to?| A．Having a glass of water. | B．Eating a well balanced diet. |
| C．Eating plenty of fruits. | D．Eating more vegetables. |
| A．improve the memory | B．read loudly | C．feel relaxed | D．write fast and well |
| A．have a good sleep | B．drink more water |
| C．make a good plan | D．prepare well |
A． | B． |
C． | D． |
| A．How to Keep Healthy | B．How to Study Well |
| C．How to Make Friends | D．How to Make Plans |
相似题推荐
【推荐1】How can we keep (保持) healthy? That’s a good question. I think sports and good eating habits can help us keep healthy.
Playing ball games is good for us. We can play them after school. It’s relaxing. What ball games do you like? Do you like playing basketball, tennis or ping-pong? You can find a favorite ball game. Then you can play it with your classmates or friends. For me, I like playing volleyball. I always play it with my friends.
Eating well is important, too. We can have milk, eggs or bread for breakfast. For lunch and dinner, chicken and vegetables. After dinner, we can have some fruit. An apple a day keeps the doctor away.
1. What can help us keep healthy?| A．Sports. | B．Food. | C．Eating habits. | D．Sports and eating habits. |
| A．relaxing | B．boring | C．difficult | D．much |
| A．Basketball. | B．Tennis. | C．Ping-pong. | D．Volleyball. |
| A．一天吃一个苹果。 | B．一天一个苹果远离医生。 |
| C．每天都要看医生。 | D．医生喜欢与苹果在一起。 |
| A．Let’s eat well. | B．Let’s play sports. |
| C．How can we keep healthy? | D．Do you like games? |
【推荐2】Habits and field paths (小径) are formed in the same way: by repetition (重复). Villagers, as a rule, do not make a foot path to the next village on purpose (有意的).
Usually it is much easier to from bad habits than good habits.
Get into the habit of early rising, and you will not want to lie in bed like a lazy bone. Get into the habit of telling the truth, and you will find it really hard to tell a lie.
| A．At last a habit is formed. |
| B．The reason is simple, we are just lazy. |
| C．They just go the shortest or easiest way over the fields. |
| D．Finally, we form the good habit. |
| E．Bad habits are not formed in a day, and it is the same with good habits. |
| F．So it’s hard to form good habits. |
【推荐3】Are you losing sleep because you have tests and schoolwork to do? Do you get angry about little things? It's called stress（精神压力）. Stress is a kind of feeling. It comes when people are worried or have too many things to do.
Sometimes stress can be helpful. It pushes people to do their best. For example, you react（反应）quickly when your teacher calls you in class. Or you might feel stressed before a big test, so you study harder.
However, too much stress for a long time is bad for people's health. You may find that you cannot learn well in class, and it is hard to remember things. You even don't feel interested in you favorite activities anymore.
When you have too much stress, it is important to relax. Enjoying your favorite music, doing exercises and reading books are good ways to do that. If you cannot deal with（处理）the stress by yourself, just ask your parents or teachers for help. You may feel better when you talk about your problems with them.
1. According to the passage, stress may come when people are ________.（1）having too many things to do （2）getting angry
（3）worrying about tests （4）relaxing themselves
| A．（1）（3） | B．（1）（2） | C．（1）（4） | D．（2）（3） |
| A．Stress is a natural feeling. | B．Stress is good for your health. |
| C．Stress can be helpful. | D．Stress will last for a long time. |
| A．You may sleep a lot in the evening. |
| B．You may push yourself to react quickly in class. |
| C．You may find it easy to remember things. |
| D．You may lose interest in your favorite activities. |
| A．Shouting at your parents. | B．Fighting with your classmates. |
| C．Doing exercises or reading books. | D．Crying alone. |
【推荐1】In Tianjin, China, a group of people are waiting at the bus stop. Soon, a bus comes. It isn’t the same bus that we usually see on the street. It looks like a panda with black ears and black eyes.
After getting on the bus, people only need to buy their tickets by scanning (扫描) their hands! About one minute later, the bus starts its self-driving mode (模式). It stops for traffic lights automatically before it gets to the next stop. That is to say, it can drive and stop by itself. But there is still a driver on the bus. He will do something if the bus is in danger.
There are also some robots on the bus. People can talk to them and ask them for help. If there is a bad person on the bus, the robots will call the police. “It’s convenient,” says a woman taking the bus. “And kids love the bus because there are many pictures of cats on it.”
DeepBlue makes this kind of bus. It is working in ten cities all over China. More cities in China will have this kind of bus this year. I think soon you can take the bus in your city.
1. What does the bus look like?| A．A cat. | B．A robot. | C．A panda. | D．A zebra. |
| A．主动地 | B．自动地 | C．人工地 | D．被迫地 |
①Call the police. ②Talk to people. ③Play with kids. ④Drives a bus.
| A．①② | B．②④ | C．①③ | D．②③ |
| A．The bus is the same as usual bus. |
| B．People now can take the bus all over China. |
| C．People pay for tickets before getting on the bus. |
| D．Kids love the bus because of the pictures of cats on it. |
| A．buses in the past | B．a new kind of bus |
| C．the history of DeepBlue | D．the smart robots on the bus |
【推荐2】Are you someone who enjoys listening to music? If so, you’re doing something good for your mind and body.
Scientists believe that music has something to do with people's feelings. Valorie N. Salimpoor has studied music and the human brain(大脑) at McGill University. She has found that listening to pleasant music causes healthy changes in the brain. These changes make people feel excited, happy, and satisfied. Researchers in Germany have found that listening to music can boost a person’s mood. In other words, music can cheer you up when you’re feeling sad. Music can also lower stress and help you worry less. That’s according to the scientists from the USA.
Music is also good for your body. For example, a study called “From Music-Beat(节拍) to Heart-Beat” showed that music can lower blood pressure(血压), which is good for your health. What’s more, music gets the blood pumping(血液循环) when you exercise. A group of scientists from Spain and Brazil have found that people run faster and longer when they listen to music. Music can help you bike faster too. British scientists studied bikers who listened to music with a fast beat. While riding, the faster the beat was, the faster the bikers rode.
How else is music good for your health? It can help you get better sleep. That’s according to a research study called “Music Improves(改善) Sleep Quality in Students”. This study looked at college students who had a difficult time sleeping. Some of the students were told to listen to relaxing classical music before bedtime. Those students slept better and even felt happier.
Scientists in Finland, England, and the United States have shown that music helps students learn. Listening to music can help you when you’re learning something new. It can also help you better remember what you’ve learned. It can even help when you take a test, according to a British study. Students who listened to background(背景的) music during a test answered more test questions. They got more of the answers correct too.
Music is more than a beautiful art form. It can make your lives better. It can improve your mood, your health, and even your grades. In short, it’s good for you. So make time for music, and you won’t be sorry!
1. The words “boost a person’s mood” in Paragraph 2 probably mean “________”.| A．help a person feel better | B．make a person relax |
| C．change a person’s life | D．keep a person’s brain healthy |
| A．Music helps college students understand the importance of sleep. |
| B．A certain kind of music improves sleep for college students. |
| C．College students are too busy to listen to music at night. |
| D．College students listen to classical music the most. |
| A．be more worried |
| B．fall asleep during the test |
| C．get their blood pumping |
| D．increase their test scores |
| A．To teach people how to enjoy music. |
| B．To suggest that people listen to music. |
| C．To describe the scientists’ love of music. |
| D．To show the importance of music in students’ lives. |
【推荐3】Do you always eat well? It’s essential for your health! You need apples, oranges and other fruit. You need vegetables such as carrots and tomatoes, too. Fruit and vegetables are good for you. Just eat them more every day. Meat isn’t very healthy food. You can eat some, but don’t eat too much. What about icecream? It isn’t good for you! So don’t eat it.
Do you play sports? It’s good for you, too. Basketball, volleyball and soccer are all great sports. You can play one of them after school. Play sports with your friends every day!
Do you always watch TV? It’s fun to do it and it’s good for your health,but don’t watch too late in the evening.
1. What does the underlined word “essential” mean in Chinese?| A．便宜的 | B．无用的 | C．重要的 | D．昂贵的 |
| A．Carrots | B．Bread | C．Meat | D．Icecream |
| A．Two. | B．Three. | C．Four. | D．Five. |
| A．Playing sports every day. | B．Having good eating habits. |
| C．Never(从不) eating icecream. | D．Watching TV late in the evening. |
| A．Food | B．Sports | C．TV | D．Health |
Hi，my name is Lucy. I'm going to do my best at school. I'm going to finish my homework on time. If I need some help with a subject，I'm going to ask my teacher for help.
My name is Dave. I'm going to eat fruit and vegetables every day. I'm going to drink more water and milk. I'm also going to brush my teeth after meals every day and wash my hands after going to the bathroom (卫生间)．
My name is Tina. I'm going to meet more people and make more friends this year. I'm also going to be nice to other kids in my class. I'm going to be friendly to kids who need friends—like someone who is shy or new.
I'm Tony. I'll never give out personal information such as my name，home address，school name and telephone number on the Internet. Also，I'll never send a picture of myself to someone or talk with someone online without(没有)my parents' permission(允许)．
1. How many students made their New Year's resolutions here?
| A．One. | B．Two. | C．Three. | D．Four. |
| A．Lucy. | B．Dave. | C．Tina. | D．Tony. |
| A．Eat fruit and vegetables every day. |
| B．Drink less water and milk. |
| C．Brush teeth after meals every day. |
| D．Wash hands after going to the bathroom. |
| A．She is going to finish homework on time. |
| B．She is going to drink more water and milk. |
| C．She is going to be friendly to other kids. |
| D．She is going to talk with someone online. |
| A．He loves studying. | B．He isn't healthy. |
| C．He is shy. | D．He loves using the Internet. |
【推荐2】There have been many great inventions that changed the way we live. The first great invention was one that is still very important today—the wheel. This made it easier to carry heavy things.
Then in the early 1800’s the world started to change. There was little unknown land left in the world. People didn’t have to explore(探测) much anymore. They began to work to make life better.
In the second half of the 19th century, many great inventions were made. Among them were the camera, the light and the radio. These all became a big part of our life today.
The first part of the 20th century saw more great inventions：the helicopter in1907, movies with sound in 1923. the computer in 1927, and jet planes in 1930. This was also a time when a new material was first made. Nylon（尼龙）came in 1937. It changed the kind of clothes people wear.
By this time most people had a very good life, and man has a desire to explore again. The world was known to man but the stars were not. Man began looking for ways to go into space. Russia made the first step. Then the United States took a step. Since then other countries, including China and Japan, have made their steps into space.
New inventions will someday allow us to do things we have never yet dreamed of.
1. Before the early 1800’s, people could carry heavy things easier because of the invention of the .| A．wheel | B．car | C．plane | D．electricity |
| A．the camera is still a big part of our life today |
| B．the US is the first country that went into space |
| C．America, Russia, Japan and China began to explore the stars before 1969 |
| D．in the early 1800’s people began to explore the unknown land to make life better |
| A．radio | B．camera | C．jet planes | D．movies |
| A．good way | B．new invention |
| C．strong wish | D．wonderful idea |
| A．Why Cars Were Very Important. |
| B．When the Light Was Invented. |
| C．Which Country Made the First Step into Space? |
| D．How Inventions Influenced People’s Life. |
There are about 20,000 students and they are from all over the world. Many students go to school by bike. There are 38 colleges(学院) in the University of Oxford, but Cambridge University has only 31 colleges. There are 104 libraries in the University of Oxford. Stephen Hawking was a student of the University of Oxford. He’s a great scientist. Clinton(克林顿), the 42nd American
1. How old is the University of Oxford?.
| A．About 800 years old. | B．About 900 years old. |
| C．About 700 years old. | D．About 600 years old. |
| A．car | B．train | C．bike | D．plane |
| A．104 | B．114 | C．140 | D．31 |
| A．总理 | B．教授 | C．学者 | D．总统 |
| A．the University of Oxford is in the east of the UK.. |
| B．there are 31 colleges in Cambridge University. |
| C．Cambridge University is older than the University of Oxford. |
| D．Clinton wasn’t a student of the University of Oxford. |
【推荐1】Good morning! I’m Jenny Smith. Jenny is my first name and Smith is my last name. You can call me Jenny. I’m 12. My phone number is 951-7739. I like blue. I think it’s so nice. Look at the pen in my hand. It’s blue. And my jacket is blue, too. Look at that cup. It is not blue. It’s yellow. It’s Susan’s cup. She is my sister. She is a good girl and she likes red. We are both (两者都) middle school students.
1. What’s in Jenny’s hand?| A．A pen. | B．A map. | C．A key. | D．A jacket. |
| A．Jenny’s. | B．Grace’s. | C．Mary’s. | D．Susan’s. |
| A．Three. | B．One. | C．Two. | D．Four. |
| A．Pen. | B．Jacket. | C．Cup. | D．Color. |
| A．Jenny is 10. | B．Jenny’s phone number is 951-7739. |
| C．Susan likes red. | D．Jenny and Susan are middle school students. |
| Welcome to Jiulong hotel and we will do all we can to make your stay an enjoyable one. We hope you will find the following useful to you. |
| Meal times Breakfast 7:30 － 9:30 am Lunch 12:00 － 2:00 pm Afternoon tea 4:00 － 5:30 pm Dinner 7:00 － 9:15 pm Tea, coffee, cakes and sandwiches can be brought to your rooms from 10:00 am to 11:00 pm except during the meal times listed above. Cold drinks in your rooms can be used at any time. |
| Room cleaning The waiters will clean the room if you leave the room at any time between 9:00 am and 4:00 pm. |
| Valuables Please put your valuables in our safe (保险箱), or we can’t be responsible (负责的) for your loss. |
| Leaving If you want to leave, please tell us before 6:30 pm of the day. Or you will have to pay for another day. |
| Attention To make sure of other people’s good rest, turn down the radio or the TV after 11:00 pm. |
1. The hotel serves 提供 the followingfoods in rooms EXCEPT除了_________.
| A．coffee | B．cakes |
| C．candy | D．cold drinks |
| A．贵重物品 | B．行李 |
| C．随身物品 | D．包裹 |
| A．10:00 am | B．4:00 pm | C．6:30 pm | D．11:00 pm |
| A．watch TV | B．turn down the TV |
| C．clean your room | D．turn off the radio |
| A．The waiters in the hotel work for8 hours a day. |
| B．The hotel can look after your things in the room well. |
| C．You can’t book 预定 a room in the hotel after6:30 pm. |
| D．Your room is cleaned when you leave between9:00 am and4:00 pm. |
【推荐3】Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert（灵活）. That means they do better in tests and schoolwork than those who don’t exercise.
There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: You have to like what you are doing. Exercise enough—but not too much. It’s best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of sports until you find one, two or even three sports that feel right for you.
You can exercise at fitness centers. They have a lot of equipment（设备）there. The equipment will help exercise your arms, legs and other parts of your body to make you healthy. Some people buy equipment for their homes. But it’s very expensive.
1. The underline word “fitness centers” in the passage means _____.| A．商务中心 | B．健身中心 |
| C．医疗中心 | D．购物中心 |
| A．playing soccer | B．skateboarding |
| C．walking | D．running |
| A．ill | B．happy | C．strong | D．health |
| A．Thirty minutes’ exercise each time is enough. |
| B．You have to exercise too much every day. |
| C．You needn’t do all kinds of sports to keep healthy. |
| D．You have to like the sports that you are doing. |
| A．at fitness centers | B．in groups |
| C．in the morning | D．twice a week |
