It’s necessary for us to have enough sleep. But some people like staying up late to watch TV. Some play and don’t go to bed until 11:00 or 12:00 p.m. All these can cause lack(缺乏) of sleep.
The next day, they would feel sleepy(困倦的) when they work. And they even don’t feel like eating anything. It can also make them ill in bed.
Sometimes it’s not easy for some people to fall asleep(睡着的). If you want to sleep easily(容易地) at night, you had better do more exercise during the day. For example, playing basketball or table tennis can help you fall asleep quickly. You’d better not drink coffee before going to bed. Follow my advice, enjoy a good night.
1. All people like staying up late.2. It’s important for us to get enough sleep.
3. If you want to sleep easily, you’d better do some sports at night.
4. It’s a good idea to drink a cup of warm coffee before you go to bed.
5. It’s helpful to do enough exercise during the day.
2 . The flu can spread quickly in the air. Many people can have flu easily, but this doesn’t mean there is nothing we can do to prevent it. In fact, the virus (病毒) doesn’t live in the air for long. It needs to land quickly, or it will die. This helps us to prevent it. What can we do?
First, try not to touch things that many people touch, such as handholds of buses or subways, or the virus will jump into your hands.
Second, don’t touch your eyes, nose and mouth with your hands outside, or the virus in your hands will get into your body.
Third, wash your hands often. This won’t kill the virus, but it will help to wash it away and keep your hands clean.
Fourth, when you cough, cover your mouth with your arms instead of your hands.
1. We can stop the flu because ________.A.the flu isn’t serious | B.the flu is airborne (空气传播的) |
C.the virus doesn’t live in the air for long | D.we don’t touch anything |
A.Because there may be virus. | B.Because they’re not safe. |
C.Because our parents don’t let us do so. | D.Because our hands are dirty. |
A.we won’t be ill at all | B.we may wash the virus away |
C.we’ll kill the virus | D.our parents ask us to do so |
A.One. | B.Two. | C.Three. | D.Four. |
A.What’s the flu? | B.Why do we have the flu? |
C.How can we stop the flu? | D.When shall we see a doctor? |
3 . Make a goal to develop new classroom habits. The new habits you develop are helpful to the environment.
Recycling-Cut back on the waste paper you throw away. Get a large box. Place the box next to the garbage can. Throw the paper into the box instead of throwing it here and there. Take the box to a recycling center once the box is full of paper. Many schools can even make money for the waste paper they are able to collect and recycle. Help your school by recycling paper.
Reducing-Reduce the paper you use. Make it a habit to write on both sides of your notebook paper. Also try writing your words smaller so you can fit (放置) more on a piece of paper. The more words you can fit on both sides of your paper, the fewer pieces of paper you will need. But you shouldn’t write too small. Others need to be able to read your handwriting.
Saving-Turn off the lights when you are not in the classroom. Also, turn off computers when they are not being used. Closing the windows will also help save energy in winter.
Your new habits will soon become the old hat. This means that by doing them over and over again the habits will become part of what you do without even thinking about doing them. Our environment needs your effort (努力).
1. According to the passage, where should you throw the waste paper at school?A.A paper bag. | B.A large box. | C.The garbage can. | D.A recycling center. |
A.notebooks | B.energy | C.boxes | D.money |
A.Try making your handwriting better. |
B.Make a habit to use some notebook paper. |
C.Don’t write your words too large on your paper. |
D.Don’t write on both sides of your notebook paper. |
A.Three. | B.Four. | C.Two. | D.Only one. |
A.How to save energy in winter. | B.How to improve your handwriting. |
C.How to develop environmental habits. | D.How to develop a new habit at school. |
4 . April 22nd is World Earth Day—a day to remind (提醒) people to protect the earth. So on that day, our family held an activity “bottle of trash (垃圾) challenge (挑战)”. That means the trash needs to be put in a 600ml bottle. We decided to challenge ourselves and produce as little trash as possible.
My father worked online all day, so he didn’t produce any paper waste except paper napkins. He made the least trash in our family.
My mother cooked and produced plenty of kitchen waste, such as vegetable leaves, eggshells and food bags. It was not easy for Mom to deal with all the trash, but she found a way to put all into the bottle. How amazing!
My sister, a 16-year-old student, was busy preparing for her exams. She had to use paper to work out math or physics problems. She used only one side of the paper in the past. But that day, she tried to use both sides of the paper because she realized(意识到) we were challenging ourselves. She did a good job!
I was different from my sister. I love snacks and drinks. So my trash was almost from them. I was highly alert (警觉的) that I must produce less waste. I hardly ever had snacks or drinks. It was too difficult, but I did it!
I’ve learnt a lot from this activity. I realize that everyone can produce less trash. We should start with small actions to protect the earth!
1. What activity did the writer’s family hold on April 22nd?A.A trip. | B.A party. | C.A picnic. | D.A challenge. |
A.The writer. | B.The writer’s father. | C.The writer’s sister. | D.The writer’s mother. |
A.Watching TV. | B.Eating snacks. |
C.Preparing for her exams. | D.Playing the piano. |
A.解决 | B.排除 | C.干扰 | D.屏蔽 |
A.use both sides of the paper | B.have less snacks and drinks |
C.eat up all the food of the dinner | D.protect the earth by starting with small actions |
You may think that drinking fruit juice is healthy. But that’s not quite true (真的). A study shows that drinking too much juice will cause many health problems. This is because these drinks have a lot of sugar. If a person takes in too much sugar every day, he or she is likely (可能) to have heart disease.
So some cities in the US make the price of sugary drinks much higher. They want to discourage people from buying them. Some scientists said that kids between 1 and 6 years old should not drink more than 170 ml of fruit juice each day. Kids over 6 years old should not drink more than 230 ml of fruit juice each day. It is important for us to control (控制) the sugar we take in every day.
Does this mean that eating fruit is also unhealthy? Don’t worry! Fruit is different from fruit juice. When you drink 100 ml of fruit juice, you’re eating more sugar than when you eat 100g of fruit. So, in order to keep healthy, you’d better eat fruit instead of drinking fruit juice.
1. The study shows drinking too much juice is bad for health.2. According to the passage, people may have a headache if they take in too much sugar.
3. A seven-year-old kid shouldn’t drink over 230 ml of fruit juice each day.
4. People should eat fruit instead of drinking fruit juice to keep healthy.
5. This passage mainly tells us that we shouldn’t eat too much fruit.
6 . If you like to put on your earphones (耳机) and listen to your favorite music, your parents must have told you that “Turn that down before you go deaf!” Well, they have a point: loud noise from your earphones can hurt your hearing. It may cause hearing loss. Hearing loss means a person can’t hear clearly any more. For some people, that even means not being able to hear at all.
If the noise around you is so loud that you have to shout to make other people hear you, you may get your ears hurt. Temporary (暂时的) hearing loss can happen after you listen to some loud noise for 15 minutes. If you have temporary hearing loss, you won’t be able to hear as well as you did before. Luckily, these signs will usually go away and your hearing is likely to return to normal. But if someone listens to loud noise for too long every day, permanent (永久的) hearing loss can happen. This means the person’s hearing won’t be as good as it was before. That’s why some factory workers need to wear ear protection. Listening to loud music a lot can cause ear damage, especially if you use earphones.
However, you can help keep your hearing good, if you’re going to a concert and you know the music is going to be loud, consider wearing earplugs to protect your ears from the noise.
1. What should we do if we like to listen to music with earphones?A.We should share it with others. | B.We should enjoy it often. |
C.We should turn down the music. | D.We should sing with the music. |
A.ten minutes | B.fifteen minutes | C.twenty minutes | D.half an hour |
A.They need to wear ear protection. | B.They need to wear sunglasses. |
C.They need to wear special shoes. | D.They need to wear earphones. |
A.耳廓 | B.耳机 | C.耳环 | D.耳塞 |
A.Try to ask parents to listen to loud music with their children. | B.Try to ask children to listen to loud music on earphones. |
C.Try to ask children not to listen to loud music on earphones. | D.Try to ask parents not to let children listen to music. |
7 . In different countries and different cultures, people celebrate their birthdays in different ways.
At China’s birthday party, family and friends eat long noodles to wish a long life.
It is an old custom that many people in Spain will be pulled(拉耳朵) on their birthdays, once for a year.
In Denmark, if there is a national flag flying at the door of a family, it marks the birthday of someone in the family. While the birthday child is asleep, the gifts will be quietly placed beside his bed. The first thing the child sees when he wakes up is the gifts.
In Finland, a mother prepares a table for her child the night before her child’s birthday. The table is decorated with flowers, birthday cakes and gifts from relatives and friends in the middle. And the table is put in the child’s bedroom. The next morning, the whole family come to the child’s room and sing the birthday song “Happy birthday to you” to wake up the sleeping child and celebrate for him.
In Australia, the whole family is going to swim in the sea on the day of their child’s birthday. After swimming, the whole family have a picnic on the beach to celebrate their child’s birthday.
Russian children don’t eat birthday cakes on their birthdays, they eat birthday pies instead.
Irish children have the custom of “head hitting on birthday”. Birthday children are carefully picked up head down, gently hit the floor, once for a year. In general, they will be hit once more for good luck.
1. Why do Chinese people eat long noodles on their birthdays?A.In order to wish a long life. | B.In order to thank their relatives. |
C.In order to get lucky money. | D.In order to have a good time. |
A.11 | B.12. | C.13 | D.14. |
A.The child’s father. | B.The child’s mother. | C.The child’s sister. | D.The child’s friends. |
A.Birthday cakes. | B.Apple pies. | C.Birthday pies. | D.Fresh fruit. |
A.In Denmark, people hang a national flag at the door. | B.An Australian family will go swimming in the sea on a child’s birthday. |
C.Irish children will be picked up head down and gently hit the floor on their birthdays. | D.Russians will sing the birthday song “Happy birthday to you” on their child’s birthday. |
E. |
There are over 3000 languages spoken in the world. Of all these languages, English is the most popular. Why has this happened?
In the 19th century, Great Britain became a powerful country. So English became an international language. Since the 1950s, the USA has become more and more powerful. The American computer and Internet industry have taken the leading position. As a result, the Internet has helped English become much more popular in the world.
Nowadays, English is spoken as the mother tongue in many countries, including the United Kingdon, the United States, Canada, Australia and New Zealand. Also, in many countries, people speak English as their second language, such as Brazil, Singapore, Malaysia, Japan and India. It is used in many different fields of life. Business people use English at international conferences. Tourists speak English when they go abroad. We can see many English signs in public places. All in all, English plays an important part in our lives.
China has largest population in the world. It has encouraged more people to learn English since the 1970s. Since the 1990s, English leaning has been very popular with Chinese people. Many of them have done well in English and have made great progress in speaking it.
Now, Chinese students are required to learn English and it’s very important for them to study English well.
1. In the world, there are more than 3000 languages.2. Great Britain has become more and more powerful since the 1950s.
3. English has become much more popular with the help of the Internet.
4. People in India speak English as their mother tongue.
5. It’s not very important for Chinese students to study English well.
9 . Parents can be very important teachers in our lives. However, they are not always the best teachers. Parents may be too close to their children emotionally (感情上). Sometimes they can only see their children through the eyes of a protector. For example, a teacher might see a trip to a big city as a valuable experience. However, it might seem too dangerous to a parent.
Another problem is that parents may expect their children’s interests to be similar to their own. If they love science, they may try to force (强迫) their child to love science too. But what if their child’s true love is art, or writing, or car repairing?
Parents usually want to pass on their values to their children. But should children always believe what their parents do? When children are young, they believe that their parents are always right. But when they get older, they will have different ways of thinking.
The most important thing to realize is that we all have many teachers in our lives. Our parents, our teachers and our friends teach us. Books and newspapers and televisions also teach us. All of them are valuable.
1. ________ might see a trip to a big city as a valuable experience according to the passage.A.Parent | B.A teacher |
C.Either a teacher or a parent | D.Neither a teacher nor a parent |
A.looks | B.interests | C.habits | D.jobs in the future |
A.继承 | B.路过 | C.传递 | D.领悟 |
A.don’t believe their parents anymore |
B.should always believe what their parents do |
C.believe that their parents are always right |
D.begin to have their own ways of thinking |
A.Never Grow Up! |
B.Believe Your Parents Forever |
C.Are Parents Always the Best Teachers? |
D.How Many Teachers Can We Have in Our Lives? |
What are you going to do if you are in a burning house? How will you escape? Do you know how to save yourself? Please read the following passage.
Escaping from a fire is a serious matter. Knowing what to do during a fire can save your life. It’s important to know the ways you can use and show them to everyone in the family, such as stairways and fire escapes, but not elevators.
From the lower floors of the buildings, escaping through windows is possible. Learn the best way of leaving by windows with the least chance of serious injury.
The second floor window is usually not very high from the ground. Of course, it is safer to jump a short way than to stay in a burning building.
Windows are also useful when you are waiting for help. Be sure to keep the door closed. Or smoke and fire may come into the room. Keep your head low at the window to be sure you get fresh air rather than smoke that may get into the room.
On a second or third floor, the best windows for escape are those that open onto a roof. From the roof a person can drop to the ground more safely. Dropping onto hard ground might end in injury. Bushes and grass can help to break a fall.
1. Escaping from a fire is a serious matter.2. Windows can’t be used when you are waiting for help.
3. In a fire we can use elevators to come down.
4. Doors must all be open so that smoke can come into the room.
5. The passage may help save your life in a fire.