1 . Alarming levels of dangerous chemicals known as Perfluorinated Alkylated Substances (PFAS) were discovered in food packaging at a number of well-known fast-food restaurants and grocery store chains, a new report found. The report comes more than two years into the Covid-19 pandemic, when the public has relied heavily on takeout and grocery deliveries.
Often called “forever chemicals” because they do not break down in the environment, PFAS are used in food packaging to prevent grease (油脂) and water from soaking through food wrappers and cups. PFAS can also be found in the ink used to print logos and instructions on food containers.
The US Centers for Disease Control and Prevention calls exposure to PFAS a “public health concern”, citing that the human-made chemicals can harm the immune system and reduce a person’s resistance to infectious diseases.
Regulatory limits for how much PFAS food packaging should contain can vary greatly. For instance, a new law in California set the limit at less than 100 ppm. “Compared to America, Denmark sets a much lower regulatory limit of 20 ppm with great success,” said Xenia Trier, an expert at the European Environment Agency. “It does work to set limits and enforce them. PFAS do migrate from the paper into the food. Even though it was not 100%, we still saw considerable transmission. In general, transmission from packaging to food is increased as the temperature of the food rises. It is the same with the time spent in wrapping materials.” Trier told NBS, one of the major American mass-media companies.
In response to the issue, Whole Foods became the first grocery chain to publicly commit to remove PFAS from takeout containers and bakery paper. Many other companies followed suit. Experts say people who want to avoid PFAS in their takeout and food delivery packaging should favor companies that have promised to remove the chemicals. “As soon as you receive your takeout, you’d better take food out of the container immediately, and never reheat food in its original container. Instead, remove your food and heat it in ceramic (陶瓷的) or glass containers.” Trier said.
1. What can we learn about PFAS in food packaging?A.They have been used for two years. |
B.They do little harm to consumers’ health. |
C.They are used to break down the chemicals. |
D.They can make wrappers resistant to grease and water. |
A.Favorable. | B.Neutral. |
C.Ambiguous. | D.Opposed. |
A.Considerable migration of grease and water. |
B.PFAS transmission from packaging to food. |
C.Wrapper exposure to high food temperature. |
D.Regulatory limits concerning food packaging. |
A.Food packaging contains dangerous chemicals. |
B.Consumers are recommended to have PFAS-free products. |
C.PFAS found in food packaging has become a great concern. |
D.The government has taken measures to reduce PFAS exposure. |
2 . Family: Poems—by Mr. Keith Keenan
·Kindle $0.00, Hardcover $12.50, Paperback $7.00
The poet describes personal thoughts and feelings in a lyrical journey to understand and celebrate his family. “Family” looks at living honestly in places, not illusions. Figurative language, a love of metaphor and sharp images all make the poems work.
Time to Heal—by Alexandra Vasiliu
·Kindle $9.99, Hardcover $21.94, Paperback $12.64
From the bestselling author comes an inspirational poetry book about love, healing, and growth. It is a reminder to strive to change for the better. Featuring more than 130 uplifting poems and black-and-white illustrations, it’s a great companion when you need to embrace self-love and personal transformation.
Seeds from a Birch Tree —by Clark Strand
·Kindle $9.99, Hardcover $26.80, Paperback $16.95
Seeds From a Birch Tree makes nature into a spiritual path. Its message was simple: Haiku teaches us to return to nature by following the seasons—seventeen syllables at a time. With its mix of poetry and memoir(回忆录), the book guides us to the joy hidden in plain sight, leading us to get into a good state of body and mind.
A Poem for Every Day—by Allie Esiri
·Kindle $9.99, Hardcover $28.05, Audio CD $18.05
This audio book is a collection of 366 poems which link to events on key dates—funny for April Fool’s Day, festive for Christmas. This is the perfect gift for poetry lovers of all ages. These poems are informative, peaceful, and energetic!
There are a large number of poetry collections on Amazon. More information, please click here.
1. How much will you pay if you are to buy a hardcover edition of haiku?A.$12.50. | B.$21.94. | C.$26.80. | D.$28.05. |
A.Family: Poems features plain language. |
B.Time to Heal features colorful illustrations. |
C.Seeds from a Birch Tree focuses on human nature. |
D.A Poem for Every Day focuses on festive celebrations. |
A.A website. | B.A magazine. |
C.A book review. | D.A travel brochure. |
3 . AirTag, a small Bluetooth-and-GPS-enabled device, was released by Apple in April 2021. This small device aimed at making our lives easier was originally designed to end the trouble of losing keys, wallets or other little objects. However, it may become the “perfect” tracking tool if in the wrong hands. My ex-husband was an early adopter of the AirTag. He and I had a falling out, leading to a divorce battle. In order to win custody battle, he used the little device to track me.
As a tech giant, the Apple company brought great convenience to the users, including me. I had never given a thought to tracking via AirTag until it happened to me. So I started scanning stories about AirTag. I was surprised to find that I was not alone. There were so many people tracked by these seemingly innocent electronic tags in their daily life. AirTag which was originally launched for a better life should have such a dark side in the wrong hands.
People have found that the digital device has the potential for abuse. What matters is how to avoid its danger. Apple has released updates to the AirTag’s functionality very quickly since they hit the market. Meanwhile, Apple has also improved its customer service to deal with the bugs of this kind. If you find an unwanted AirTag following you, don’t panic. Just disable it. You can follow the prompts on your Apple device to learn more about disabling the device. Once you’ve completed the above step, the tag’s original owner can’t keep track of you any more.
Almost every digital technology creates security issues. Nobody can go and live in a cave to remain unaffected. While enjoying its convenience, you need to be aware of the risks it poses, and know how to deal with them. Prevention is more effective in security issues than fixes. After all, a stitch in time saves nine.
1. What is the original function of AirTag?A.To track one’s location secretly. | B.To help find one’s easily lost items. |
C.To locate one’s phone accurately. | D.To ensure the safety of one’s phone. |
A.Her ex-husband tracked her via AirTag. |
B.Many people suffered from security problem. |
C.AirTag was a newly released electronic device. |
D.She intended to know about its great convenience. |
A.Have it updated. | B.Make it unable to work. |
C.Pay no attention to it. | D.Contact its original owner. |
A.People should keep pace with the times. |
B.People should use technology in a proper way. |
C.People should handle potential digital risks actively. |
D.People should bear the responsibility to fix the bugs bravely. |
4 . When instant cake mixes first appeared in the 1950s, American housewives were doubtful. These mixes, promising easy cake-baking, felt too easy. The manufacturers discovered that requiring the addition of an egg in the baking process was just enough to make the housewives happy with their work. The greater sense of effort gained from a little extra labor is believed to have been essential to the later success of the cake mix.
This reflects the IKEA effect (宜家效应), which is identified by psychologist Michael I. Norton and his colleagues, suggesting we place greater value on things we have worked to create. They conducted four studies in which they asked participants to fold paper cranes and frogs, assemble IKEA boxes, and build sets of Legos. They then asked the builders to bid (出价) for their creations, and compared the prices with bids from people who hadn’t built them. The builders consistently outbid the non-builders.
Interestingly, the IKEA effect works even when people have no opportunity to fully personalize their creations. While most participants’ folding skills left much to be desired, they loved their imperfectly personalized products all the more. Builders valued their wrinkled crane-like creations nearly five times as much as non-builders. Beauty, it seems, is in the eye of the builder.
Today, as cities are suffering from severe housing crises, the IKEA effect can give us insight into the well-being benefits of a self-building approach to housing development. Projects like WikiHouse and the “half-a-house” approach pioneered by Alejandro Aravena’s architecture company Elemental are working to make housing more affordable and sustainable by making it easier for people to build and personalize their own homes.
“The moment people are involved with their built environment, they have a totally different relationship to it,” WikiHouse co-founder Alastair Parvin explained. “When the roof starts leaking or a door starts creaking, they have the power to fix it themselves.”
1. What brought customers the joy of cake-baking according to paragraph 1?A.A better taste. | B.An easy approach. |
C.A detailed recipe. | D.An additional effort. |
A.Creations are based on skills. | B.Extra labor increases perceived value. |
C.Beauty is found through contrast. | D.Strict management brings good quality. |
A.Critical. | B.Objective. | C.Doubtful. | D.Supportive. |
A.To promote a brand. | B.To make a proposal. |
C.To explain a concept. | D.To introduce a study. |
5 . Hannah, an adventurous girl, lived on a small village in a land far away. All of the villagers were used to their
One afternoon, she
From that day on, Hannah
With the good in heart, Hannah started to
Hannah’s passion and
A.boring | B.challenging | C.fruitless | D.urgent |
A.camp | B.detect | C.explore | D.relax |
A.came upon | B.cycled around | C.dropped by | D.stepped into |
A.confused | B.amazed | C.disappointed | D.relieved |
A.claimed | B.clarified | C.predicted | D.realized |
A.bought | B.checked | C.picked | D.searched |
A.eagerly | B.cautiously | C.patiently | D.roughly |
A.accidents | B.conflicts | C.dangers | D.hardships |
A.called | B.prepared | C.struggled | D.waited |
A.body | B.brain | C.head | D.heart |
A.adapt | B.share | C.read | D.tell |
A.ambition | B.benefit | C.evidence | D.word |
A.Convinced | B.Entertained | C.Inspired | D.Touched |
A.confidence | B.dedication | C.interest | D.patience |
A.hope | B.beauty | C.love | D.success |
6 . People who have trouble walking or moving around often have a hard time enjoying the beach. But hundreds of beaches in Greece now offer a new way for people in wheelchairs to get into the water by themselves. It’s called Seatrac.
Seatrac is basically a chair on a moving ramp (活动梯) that can smoothly carry a disabled person into the sea. Once in the sea, the person can either remain in the chair, enjoying the water, or go for a swim. The chair is operated by remote control. When the person is ready to get out of the water, the Seatrac system brings the chair back to the top of the ramp. It’s even possible to take a shower in the Seatrac chair after going for a swim.
Seatrac was invented and developed in Greece. The idea for it came when one of the inventors, Ignatios Fotiou, was talking with a friend who used a wheelchair. The friend said he enjoyed the sea, but didn’t like having to be carried into the ocean as if he were a “sack of potatoes”. Mr. Fotiou realized that there must be a way to make it easier for wheelchair users to enjoy the water. He worked with his partner and a professor at a Greek university to design the system. In time, they formed a company called TOBEA to build and sell the systems.
The company worked hard to make the system simple to put in place and easy to run. A wooden walkway allows wheelchair users to reach the Seatrac. The system is solar powered and can continue to run even if the electricity goes out. The Scatrac system can easily be packed up and stored when swimming season ends.
This summer, the Seatrac system is being used at over 220 beaches in Greece, Cyprus, Italy, and Latvia. Thanks to Seatrac, people who use wheelchairs now have the chance to cool down with a dip in the sea.
1. Which of the following can best describe Scatrac?A.Practical and user-friendly. | B.Automatic and life-saving. |
C.Flexible and energy-efficient. | D.Stylish and smooth-running. |
A.He desired to make a profit from it. |
B.He longed to form a wheelchair company. |
C.He wanted to help his friend have fun in the sea. |
D.He hoped to save his friend from others’ ridiculing. |
A.The advantages of the Seatrac system. | B.The success of the TOBEA company. |
C.The efforts of the TOBEA company. | D.The application of the Seatrac system. |
A.To encourage care for disabled people. |
B.To explain the principle of the Seatrac system, |
C.To provide strategies for building a wheelchair. |
D.To introduce a new invention for wheelchair users. |
7 . Growing up within the Himalayan abode of snow (喜马拉雅雪屋), Akeisha was dynamic and
But Life had other plans for her. Akeisha
“Never say ‘never’. Start climbing the mountains,” said the
Never let words of
A.creative | B.energetic | C.considerate | D.cautious |
A.curious | B.concerned | C.upset | D.annoyed |
A.observe | B.conquer | C.preserve | D.photograph |
A.fire | B.shame | C.dream | D.question |
A.cut | B.lost | C.broke | D.twisted |
A.doubt | B.silence | C.despair | D.loneliness |
A.never | B.always | C.finally | D.somehow |
A.grief | B.danger | C.trouble | D.confusion |
A.take risks | B.take measures | C.lose temper | D.lose heart |
A.awe | B.fear | C.delight | D.anxiety |
A.stubborn | B.sorrowful | C.dedicated | D.determined |
A.puzzled | B.impressed | C.frustrated | D.accompanied |
A.live with | B.win against | C.let go of | D.make use of |
A.gradually | B.constantly | C.frequently | D.temporarily |
A.comfort | B.criticism | C.complaint | D.discouragement |
8 . The engineer’s motto is: “Keep it simple and serious.” But Dr. Arnold, though the fifth woman engineer in history to win the Nobel Prize, is somewhat
Here’s a picture of a beaming President Obama,
Another
See what the engineer has
A.different | B.popular | C.ordinary | D.difficult |
A.back to normal | B.off course | C.to the point | D.beyond perfection |
A.instructing | B.calling | C.thanking | D.congratulating |
A.shame | B.honor | C.relief | D.fear |
A.delivered | B.guided | C.separated | D.sheltered |
A.agency | B.exit | C.bus | D.house |
A.guns | B.fingers | C.sticks | D.arrows |
A.awarded | B.rescued | C.mistaken | D.teased |
A.familiar | B.great | C.frightening | D.fun |
A.pretended | B.agreed | C.announced | D.proved |
A.still | B.only | C.thus | D.even |
A.touched | B.cleaned | C.eyed | D.removed |
A.inquiry | B.request | C.greeting | D.comfort |
A.or | B.before | C.once | D.if |
A.gradually | B.suddenly | C.surely | D.barely |
A.serious | B.talkative | C.careless | D.dishonest |
A.doubted | B.regretted | C.insisted | D.argued |
A.wide | B.sweet | C.shut | D.open |
A.looked into | B.showed off | C.gone through | D.played with |
A.talents | B.appearances | C.stories | D.professions |
9 . Two women in their 50s stand beholding in front of Guanyin of the South China Sea, an ancient Chinese sculpture in the Nelson-Atkins Museum of Art in Kansas City, Missouri. Over the past 20 years, they have been visiting the museum, describing the “mother Buddha” as “beautiful and tranquil, a symbol of religious traditions in China”. Measuring 2.4 meters high, 1.68 meters wide and 1.1 meters thick, the larger-than-life sculpture was carved from the trunk of a single poplar tree, which has created a sense of calm and warmth in the hall.
Since its launch in 1933, the museum has been actively collecting, preserving, studying and exhibiting works of Chinese art, ranging from ceramics to furniture, and from paintings to sculptures. And its Chinese art collection contains masterpieces in various historical stages.
An exhibition on the theme of Lively Creatures—Animals in Chinese Art was held at the museum, displaying tens of Chinese ancient paintings with images of animals in many art forms. The creatures on the paintings represented celebration, personal messages, and even political and religious agendas.
Organizers of the exhibition produced a set of cards, with images of animals on one side and their cultural meanings in Chinese artistic tradition on the other. The cards are provided for visitors for free.
“I find it very interesting, and the way that the things are drawn is very cool,” says 17-year-old high school student Camden Lombard after visiting the exhibition. “I want to go to China someday to find more,” he adds.
“It’s kind of eye-opening and we’re bringing the world together,” says Makar, an educator with the school outreach and education programs of the museum. “There are so many similarities as well as beautiful differences, and we are just trying to understand and appreciate one another.”
“We’re in a moment when it’s sometimes hard to look outside of your own personal viewpoints,” says Howard, manager of volunteer engagement at the museum. “I think having access to seeing what other cultures have created, what they valued and appreciated, and what was important to them, is really important in building that understanding about all the people we share this planet with.”
1. The two women kept visiting the Nelson-Atkins Museum for ________.A.the grand appearance of the exhibition hall |
B.their affection for Chinese religious traditions |
C.the great size of the ancient Chinese sculpture |
D.their curiosity about the delicate artistic carving |
A.The organizers gained a handsome profit. |
B.The cards reflected multinational cultures. |
C.The visitors had rich travel experiences in China. |
D.The paintings displayed the charm of Chinese culture. |
A.Instructive and romantic. | B.Imaginary and fascinating. |
C.Informative and multicultural. | D.Educational and entertaining. |
A.To bridge different cultures. | B.To popularize religious symbols. |
C.To exchange personal viewpoints. | D.To demonstrate Chinese paintings. |
10 . Lifestyle creep, sometimes called lifestyle inflation, is when living expenses and non-essential expenditures grow with income. In bad cases of lifestyle creep, this unnecessary spending can cut into savings.
Lifestyle creep is most visible among high earners, but anyone can fall into this trap. Who hasn’t justified eating out more often every week after receiving a 1 or 2 percent raise? The temptation of a more costly lifestyle is difficult to resist. If you’re making enough money to afford a larger apartment, shouldn’t you move to a larger apartment?
Improving your standard of living as your income increases isn’t an objectively bad thing, but when that habit cuts into your savings efforts, it can be a major financial risk. As Katie Waters, a financial planner at Stable Waters Financial, says, “Something’s got to give.”
Then how to avoid lifestyle creep? It just takes the same moderation and planning you used when you had a smaller income. If you can, head off lifestyle creep from the beginning by giving your raise or bonus money a purpose immediately. This can be to pay down debt, save for a house, or add to retirement accounts. This way, you won’t be tempted to spend it on a non-necessity. If you fear you’ve already fallen victim to lifestyle inflation at any level, you can still turn your spending around. If you are putting all your expenses on your credit card, Waters recommends rearranging so only routine, fixed monthly expenses are on the card. “The monthly variable costs—food, clothing, personal care, purchases for the home, the list goes on—are where your money slips away easily.” Waters says, “Calculate your possible savings each pay period and put that money into a separate checking account.”
“As with all things, the secret to managing your finances like an adult is a constant strive for balance,” Waters says. “Have fun along the way, but don’t let the tail wag the dog.”
1. What can we learn about lifestyle creep?A.It contributes to a pay raise. | B.It refers to a high living standard, |
C.It sometimes affects a person’s savings. | D.It only traps people with a high income. |
A.To list the bad consequences of lifestyle creep. |
B.To stress the importance of giving in one’s life. |
C.To show that lifestyle creep is quite understandable. |
D.To support that lifestyle creep can cause financial problems. |
A.Put all the expenses on a credit card. | B.Save the bonus money for a non-necessity. |
C.Increase the monthly costs on food and clothing. | D.Set different checking accounts for specific purposes. |
A.Don’t bite the hand that feeds you. | B.Don’t put the cart before the horse. |
C.Don’t do one thing under the cover of another | D.Don’t count the chicken before they are hatched. |