1 . Twelve-year-old Catherine has a lot of friends—632, actually, if you count up her online friends. And she spends a lot of time with them.

But is it possible that Catherine’s online friendships could be making her lonely? That’s what some experts believe. Connecting online is a great way to stay in touch, they say. However, some experts worry that many kids are so busy connecting online that they might be missing out on true friendships.

Could this be true? During your parents’ childhoods, connecting with friends usually meant spending time with them in the flesh. Kids played Scrabble around a table, not words with friends on their phones. When friends missed each other, they picked up the telephone. Friends might even write letters to each other.

Today, most communication takes place online. A typical teen sends 2,000 texts a month and spends more than 44 hours per week in front of a screen. Much of this time is spent on social media platform.

In fact, in many ways, online communication can make friendships stronger. “There’s definitely a positive influence. Kids can stay in constant contact, which means they can share more of their feelings with each other,” says Katie Davis, co-author of The App Generation.

Other experts, however, warn that too much online communication can get in the way of forming deep friendships. “If we are constantly checking in with our virtual world, we will have little time for our real-world friendships,” says Larry Rosen, a professor at California State University. Rosen also worries that today’s kids might mistake the “friends” on the social media for true friends in life. However, in tough times, you don’t need anyone to like your picture or share your blogs. You need someone who will keep your secrets and hold your hand. You would like to talk face to face.

2 . Gurnah, growing up in Zanzibar, an island off the coast of Tanzania, was awarded the Nobel Prize in Literature on Thursday.

He is the first Black writer _________ the prize since Toni Morrison in 1993, and some observers saw his _________ as a long delayed corrective (矫正)after years of European and American Nobel laureates (获得者). In his 10 novels, Gurnah has often explored the _________ of exile(流放), identity and belonging. They _________“Memory of Departure” “Pilgrims Way” and “Dottie,” which all deal with the immigrant(移民)experience in Britain.

Gurnah’s first language is Swahili, but he _________ English as his literary language. He drew on the imagery and stories from the Quran, _________ from Arabic and Persian poetry, particularly “The Arabian Nights.” The news of Gumah’s Nobel _________ by fellow novelists and academics who have long argued that his _________ deserve a wider audience.

Gurnah was born in Zanzibar, which is now _________ of Tanzania, in 1948. Then, in 1964, he fled to England. __________ , poor, homesick, he began to write scraps(片段)in his diary, then __________ entries, then stories about other people. In his 20s, he started __________ fiction. Then he finished his first novel, “Memory of Departure,” about a young man who flees a failed uprising, at the same time he was writing his Ph. D. dissertation(论文). __________, he became a professor of English.

Though Gurnah hasn’t lived in Tanzania since he was a __________, his homeland always inspires him of his imagination. __________, he said “my homeland always asserts myself in my imagination, even when I deliberately try to set my stories elsewhere”.

3 . Do you want to find some books to read? If so, here is a list of them.

Adapted from the favorite trips of National Geographic’s travel writers, Journeys of a Lifetime crosses the globe to highlight the world’s most famous and little-known destinations. It presents lots of possibilities, from ocean voyage around Antarctica to horse riding in the Andes. Every continent and every possible form of transport is covered.

Destinations of a Lifetime takes you on a photographic tour of the world’s most impressive destinations. Hundreds of the most amazing locations—both natural and man-made—are illustrated with vivid images taken by the world-class photographers. Destinations of a Lifetime includes all the information: when to go, where to eat, where to stay, and what to do to ensure the most interesting experience.

Popular actor and award-winning travel writer Andrew McCarthy writes the foreword (序言) to this great book, offering 400 excellent destinations chosen by National Geographic’s family. It will appeal to active travelers looking for the next great trip as well as to the many readers who simply love dreaming of visiting faraway and peaceful destinations.

This collection of the 500 most unmissable sights and attractions in the world has been ranked by Lonely Planet’s global community, so big sights such as the Eiffel Tower and the Taj Mahal battle it out for a prized place in the top 10, making this the only list you’ll ever need.

4 . Hey! You have a hairless spot on the back of your head! " Mom’s alarmed cry hit me like a shock.

I tried to shrug it off. “It’ll grow back.” I worked to sound________.

At first, the loss was minimal. ________the spot with my fingers became the top priority every day. No new hair, smooth as an egg. Weeks later, the spot was a little larger and there was still no________ of any hair poking through the skin. I began to________but continued to try to be cool about it.

As days went by, my hair started to fall faster and more. ________my fingers through it, I would stare at the alarming quantity of hair in my hands, wiling this to________happening to me.

We went to see a doctor, who diagnosed my condition as alopecia (脱发症) . He recommended an injection to try, which would be________to the head skin. I underwent several costly injections over a few months, but in vain.

________the injection began to trouble my sleep, and we finally had to stop the________My hair still didn’t grow back.

I had to wear a wig to school every day, worried it might slip one day and that everything would________Though aware that I should________the fact to my friends, I was scared, not knowing how they would handle the information. ________ hesitantly, I told them what was happening after days of struggle. To my surprise, they all thought nothing of it. This was a(n) ________for me.

I came to realize that what had happened was not my fault, and not something I should feel________of. I am learning that being bald doesn’t change who I am, and if I don’t let it affect my self ________then other people are much more likely to accept me as I am, too.

6 . I believe that we get out of this world what we put into it. Usually, the rewards are indirect and sometimes hard to _________，but usually what you _________ comes back to you there and then!

A couple of days ago my step-son, Josh, was preparing for an event. Children from his primary school were going for their first trial day at the secondary school，so that they could know what they would meet after the summer holidays. A big _________ for a student!

I was in the middle of softie stuff when I noticed him _________ in a pot where we keep pens and pencils. In primary school they use pencils, _________ secondary kids get to write with pens. And Josh was looking for a pen. He came out with a(n) _________ pen that was missing a piece off the end. His _________ day deserved a pen better than that. So I _________ what I was doing and went to the drawer where my _________ pen lived. I would __________ that pen, but this was a special occasion.

“Josh,” I said in a deep，serious voice. “I __________ my pen which I like best to you, the next generation. Protect it well and cherish it. ” He smiled and said thanks. And I went back to go on __________. Coincidentally, that day was __________ my birthday, but we were just back from a weekend away and I wasn’t expecting any more gifts. Moments after the pen ceremony, Josh walked to me with a smile on his face and gave me a prettily packed box. __________, I opened it—and was even more surprised! Inside the box was a beautiful, brand new pen!

Almost like someone had planned it! It is so __________.Give and you will receive!

7 . On many travelers’ lists of things to do before they die, you’ll find “See the northern lights” written down. Rightfully so these lights are one of nature’s most jaw-dropping views.

In Sweden, the northern lights usually appear from late March or early April. Your best chance of catching a glimpse of them is on cold winter nights when the sky is clear, dark with little to no moonlight, and cloudless. You need to be away from city lights and go to the countryside. For those willing to brave the cold on winter nights, here are some of the best locations.

Abisko National Park

Abisko Natinal Park is a main location. The scientifically confirmed “blue hole”, a piece of sky over the Tornetrask lake that usually remains clear despite cloudy weather nearby, gives Abisko its own microclimate (局部地区气候), which is suitable for catching the lights.

Jukkasjarvi

The village of Jukkasjarvi only has about 550 people. But don’t let the small population size fool you: Jukkasjarvi owns the world’s first ice hotel and is one of the best places to view the northern lights. The ice hotel organizes guided tours for guests to the Esrange Space Center. There you can eat at a camp outside and see the Arctic winter sky for aurora borealis (北极光). Or why not try to get closer to the northern lights and watch them through an aeroplane window? The ice hotel arranges flights for the amazing northern lights experience.

Gallivare

You can drive a snowmobile to the mountain top in Gallivare for a private light show, or head a few kilometers to nearby villages to watch those lights shining across the dark winter sky. But remember if you do get the chance to see the northern lights in person, never whistle to them. According to ancient Sumi fairy, it brings you bad luck.

10 . Going from middle school to high school can be difficult, as students are faced with new academic (学业的) and social challenges. Before the first day of high school, there are things every soon-to-be high school freshman and their families should know.

People who have a fixed mindset (思维倾向) believe that they are born to be great or weak. On the other hand, people that have a growth mindset believe that their greatness or weakness is because of their own actions. I totally agree that students should have a growth mindset. I don’t expect any student to move from just passing a subject to an A+. It’s going to take time and focused effort; just keep working on it.

Parents should prepare students to fight the battle “on the pillow” and “in the kitchen”. When I say “pillow” I mean sleep. Not having enough sleep can have some surprising effects on students, including improper behavior, anxiety and poor grades. The second weapon (武器) is eating healthy and balanced meals. Studies show that students who eat nutritious meals and who exercise 60 minutes a day remain more attentive during the school day and experience improved academic achievement and grades. This last “secret” weapon is not to have over-scheduled (安排过度的) time. Make sure students know how to set realistic plans and how to say no to tasks and activities that aren’t important to them.

A lot of students know each other from primary and middle school. They are in their “comfort zones”, feeling they have a sense of control over and expectation of their relationships. But come the first real day of high school, that will all change.The reason I encourage high school freshmen to step out of their comfort zones, though often scary, is that comfort zones get boring and there are many kinds of people to get to know. Let’s encourage them to get involved, have fun and play.