1 . I started cooking when I was thirteen. Both of my parents worked, so I was usually _______ after school. One day, my parents forgot to _______ dinner before they went to work. As we were short of money, eating out was beyond _______. So I decided to be the _______ of the day.

A few moments later, I _______ to cook fried rice, the best option out of _______ resources, including my cooking knowledge. After _______ a pan on the stove and turning on the heat, it soon began to sizzle. I was so hungry that I _______ and threw everything into the pan all together. In went rice, pieces of meat and vegetables. Little did I know that the _______ of ingredients (原料) was crucial in cooking. I ________ waited for the meat to be thoroughly cooked, but other ingredients were ________. At first, I mistook it as steam from cooking, but I soon ________ something went horribly wrong when smoke ________ to fill the kitchen.

Later that day, my mother told me, “You cannot rush yourself when cooking.” Rather, I should take steps, turning to the basics, such as learning about the ingredients and ________ the recipe.

I’ve learned that the first ________ seems hard but we should just start and let the journey teach us.

3 . I was required to read one of Bernie Siegel’s books in college and had a great liking for his positivity from that moment on. The stories of his untraditional _________ and the exceptional patients he wrote about were so _________ to me and had such a big _________ on how I saw life from then on. Who knew that so many years later I would depend on Dr. Bernie and his CDs again to _________ my own cancer experience?

I’m an ambitious _________, and when I started going through chemo (化疗), even though I’m a very _________ person, I lost my drive to write. I was just too tired and not in the _________ . One day, while waiting to go in for _________, I had one of Dr. Bernie’s books in my hand. Another patient _________   what I was reading and started a conversation with me __________ he had one of his books with him as well. It __________ that among other things, he was an eighty-year-old writer. He was __________ a published author, and he was currently __________ on a new book.

We would see each other at various times and __________ friends. Sometimes he wore a duck hat, and I would tell myself, he was definitely a(n) __________ of Dr. Bernie. He really put a __________ on my face. He unfortunately __________ last year due to his cancer, __________ he left a deep impression on me and gave me the __________ to pick up my pen again. I __________ to myself, “If he can do it, then so can I.”

4 . Are parents rational (理性的) about their children? No. Parents aren’t rational because _______ isn’t rational. Young people can understand this about romantic love, but they find it hard to _______ this element (元素) in parental love.

My eldest daughter’s _______ the other day brought this up. “Let me ask you something, Dad,” she began in a tone of patiently controlled _______ that every experienced parent knows.

“I sailed around the Mediterranean in a yacht (游艇) when I was seventeen,” she said. “I hiked through the Pyrenees from Spain to Paris. I’ve done rock climbing and deep-sea diving and slept in rainforests in the jungle of Indonesia. Right?”

“Right,” I said, “So _______?”

“So this,” she went on. “When I go to the corner drugstore to pick up some shampoo, why do you always tell me to be _______ when I cross the street?”

There is no _______ answer a parent can give to this.

All I could mumble (嘟囔) in _______ was that when I was 50, my mother would _______ me not to drive too fast. If I were 80 and she were still alive, I would be getting the ________ warning. No matter the ________, a child is a child.

There is something else, too, that children find it hard to ________ . When they are far away, there is nothing we can do about their ________ . They are in the hands of the gods. Parents try not to ________about it.

But when the children are ________ , the old protective urge quickly comes back, and it doesn’t ________ how far they have been or what experiences they have got through.

Most ________ happen around the corner, not in the rainforest. The most instinctive (本能的) act of almost every creature is to ________ its young, and with humans this ________ stays for a lifetime.

In the parent’s mind, a child ages but does not ________. Rational? No. But if we were rational, would we want children at all?

5 . Ice cream can’t cure cancer or bring back a lost love, but it can make one feel better for a while. About 18 months ago, my father was in hospital recovering from a major lung operation. My mother had recently_________ , and my father had taken the loss of his partner of 55 years very hard and had lost interest in ________. Trying to get him to_________ each day was quite a chore (苦差事) as he didn’t want anything. The one thing,_________, that he would ask us to bring him was ice-cream. One evening, to our ________, he refused to eat the ice-cream,_________ I placed it in a staff room freezer (冰箱). A little while later, my son decided he wanted it, so I ________ it for him. As I passed another ward (病房), a ________ asked, “Are there more ice-creams?” When I explained the ________, she apologized. She then said that she had cancer and could eat very little,_________ the occasional ice-cream. The next evening, I decided to buy two ice-creams. On the way to Dad’s room, I stopped in at the ________ woman’s room, and ________ her the ice-cream I’d bought for her. She was ________ stunned (大吃一惊) that I had thought of her, and ________ the gift with tears in her eyes. I spoke with her for a few minutes,_________ what was happening in my family and listened to her ________ story of pain and suffering. It was apparent that she did not ________ many visitors, and the ice-cream and our short chat meant a great deal to her. I ________ the gesture (举动) a few days later, and this time was_________ with a huge hug. I never even thought to ask her name, and never saw her again, but it made me realize that an act of ________ can be more rewarding when you give it, rather than receive it.

6 . I had worried myself sick over Simon’s mother coming to see me. I was a new ________ and I gave an honest account of the students’ work. In Simon’s case, the grades were awfully low. He couldn’t read his own handwriting. ________he was a bright student. He discussed adult subjects with nearly adult comprehension. His work in no way reflected (反映) his ________.

So when Simon’s mother entered the room, my palms (手掌心) were sweating. I was completely ________ for her kisses on both my cheeks. “I came to thank you,” she said, ________ me beyond speech. Because of me, Simon had become a different person. He talked of how he________ me, he had began to make friends, and for the first time in his twelve years, he had ________spent an afternoon at a friend’s house. She wanted to tell me how grateful she was for the ________I had nurtured (培养) in her son. She kissed me again and left. 

I sat, stunned (惊呆), for about half an hour, ________what had just happened. How did I make such a life-changing ________ to that boy without even knowing it? What I finally came to ________ was one day, several months before, when some students were ________ reports in the front of the class, Jeanne spoke ________, and to encourage her to raise her voice, I had said, “Speak up. Simon’s the expert on this. He is the ________one you have to convince, and he can’t hear you in the ________of the room.” That was it. From that day on, Simon had sat up straighter, paid more attention, ________ more, and became happy. And it was all because he ________to be the last kid in the last row. The boy who most needed ________was the one who took the last seat that day.

It taught me the most ________lesson over the years of my teaching career, and I’m thankful that it came ________ and positively. A small kindness can indeed make a difference.

7 . For me, becoming an Olympian was not developing a gift of natural athletic ability, but an act of will.

In the summer of 1979, I started _______ for the Olympic trials(选拔赛) to be held the next year.I felt happy as I made progress towards my big _______. But then in November, an _______ situation appeared. I injured my back and couldn’t move. I had to leave the _______. Everyone felt _______ for me. Everyone but me.

I never believed this would _______me. However, my _______ was slow. With only a few months remaining, I knew I would never make it _______ I did something. So, I started training in the only way I could in my mind.

I bought films of the world­record holders in pentathlon (五项全能运动).Sitting in a chair, I _______ them over and over.I lay on the bed and imagined the experience of ________ at the trials. Some people thought I was crazy, but I wasn’t ready to ________ yet. I trained as hard as I could without moving a muscle (肌肉). I ________ this practice with all my heart.

By the time the trials actually began, I had been ________ enough to compete. ________,as I walked across the field, I heard a voice on the loudspeaker announcing my name.I could hardly hold back my ________ as the announcer said, “Second place,1980 Olympic Pentathlon: Marilyn King.”

10 . Afroz Shah, a lawyer in Mumbai, hasn’t had a weekend off in four years. But he hasn’t spent this time preparing for _________.

His mission? Saving the world’s oceans from _________ pollution.

It’s a calling he found in 2015 after moving to a community in Mumbai called Versova Beach. He had played there as a child and was_________to see how much it had _________. The sand was no longer _________ because it was covered by a layer of garbage more than five feet thick — most of it plastic waste.

“The whole beach was like a_________of plastic,” he said. “It hurt me. The _________ mess.” What Shah had seen is part of a global environmental crisis. More than 8 million tons of plastic _________in the world’s oceans each year. It’s predicted that by 2050, there will be more plastic in the ocean than fish. “Plastic in the ocean is a _________. And the sea species have no choice at all, ” Shah said. “We are ______________ their habitats.”

In October 2015, Shah began ________________ up plastic waste from the beach every Sunday morning. At first, it was just him and a neighbor, and then he began calling on others to join in. Word ________________ and with the help from social media, more volunteers got ________________.

For Shah, the work has always been a ________________ journey, but it has earned global attention. After he was ________________ as a Champion of the Earth by the United Nations in 2016, Shah now devotes nearly all of his free time to this ________________.

He’s now spent 209 weekends on this mission, ________________ more than 200,000 volunteers, some of whom are young students, to join him in what’s been called the world’s biggest beach cleanup. By October 2018, Versova Beach was ________________ clean and Shah’s cleanups expanded to another beach as well as a stretch of the Mithi River and other regions of India.

“This world talks too much. I think we must talk ________________ and do action more, ” he said when interviewed by CNN in October 2019.“We are a smart species. Well adapt. We’ll learn. And with these youngsters rising up, I see ________________.”