1 . The British are known for their sense of humor. However, it is often difficult for foreigners to understand their jokes. The main point to remember is that the British often use understatement.

Understatement means saying less than you think or feel. For example, if someone gets very wet in a shower of rain, he might say, “It’s a little damp (潮湿的) outside.” Or, if someone is very impolite and shouts at another person, someone else might say, “She isn’t exactly friendly.” Understatement is often used in unpleasant situation or to make another person look silly. Understatement plays an important part in British humor.

Another key to understanding British humor is that the British like to make fun of themselves as well as others. They often laugh about the silly and unpleasant things that happen to our everyday life when someone accidentally falls over in the street. They also like to make jokes about people from different classes of society. They like to make jokes about their accents, the way they dress and the way they behave. What’s more, the British love to watch comedies (喜剧) about people who do not know how to behave in society. The comedies series Mr. Bean is a good example of this kind of humor.

Mr. Bean is the character created by British actor Rowan Atkinson in 1990. Mr. Bean doesn’t talk often, and instead he uses his body movement and facial expressions to make people laugh. Perhaps what makes Mr. Bean so funny is that he does things that adults in the real world cannot do. Mr. Bean is popular in many countries around the world because you do not have to speak English to understand the humor. Because of this, many people have become familiar with the British sense of humor.

2 . McCoy was looking for a safe place to do drugs. He had been there for just a minute or so when something clearly out of _________ caught his eye: a luxurious brown leather handbag. When he picked it up, he found that it had been _________ of everything but an electric bill. Remembering how angered he’d been by his own _________, he determined to return it to its owner.

He decided to start with the _________ on the electric bill. It was on the other side of the city. On the way, a couple of people asked to buy the handbag, but he _________. After traveling much of the day and approaching the address, he luckily_________ the owner, Kaitlyn Smith, on the street.

McCoy wasn’t in good shape then, looking exhausted and sick. At Smith’s _________, McCoy told her his story. He’d been in _________ of a landscaping business until 2018, when a car accident left him _________ to drugs. Smith,__________ at what this stranger had done, asked whether there was anything she could do to help. “I’m a drug addict,” McCoy __________. “I don’t want to disturb your life; I’m probably gonna let you down.” Smith gave him her phone number,__________.

Two days later, she got a call. Realizing that McCoy was __________ about making a fresh start, she bought him a plane ticket to Florida. After 28 days in the rehab(戒毒)program, McCoy is drug-free. His life is back on __________ now, all because one crime victim(受害者)could feel __________ for another’s loss.

3 . The measure of a good night’s sleep is usually based on two things—the amount of time spent sleeping and the quality of that sleep. But now researchers say there is a third thing that matters even more than the other two when it comes to keeping good sleep habits, and that is having a regular bedtime.

A study has found that going to sleep and waking up at the same time every day have an important effect on one’s health. Adults who stick to a regular bedtime tend to weigh less, have lower blood sugar and reduced risk of heart disease.

The researchers studied the sleeping habits of 2, 000 adults with an average age of 69. They found that people with greater irregularity in their sleep patterns tended to go to sleep later at night, feel sleepy and sleep more during the day, and experienced reduced light exposure. These people were also more likely to be stressed. Among the three kinds of sleep problems, sleep regularity was the most strongly associated with health.

Of course, there are many people for whom this may be impossible, such as night-shift workers or those with late-night duty. But for those who don’t have mandatory (强制的) reasons to stay up late, they should make an effort to go to bed at the same time every night. Skip the late afternoon coffee. Get off the phone. Try this calculator to figure out the best bedtime.

As Matthew Walker, a scientist, wrote, “The shorter your sleep, the shorter your life.” Surely that’s reasonable enough to go to bed on time.

4 . Everywhere I look outside my home I see people busy on their high-tech devices, while driving, walking, shopping, even sitting in toilets. When connected electronically, they are away from physical reality.

People have been influenced to become technology addicted. One survey reported that “addicted” was the word most commonly used by people to describe their relationship to iPad and similar devices. One study found that people had a harder time resisting the allure of social media than they did for sleep, cigarettes and alcohol.

The main goal of technology companies is to get people to spend more money and time on their products, not to actually improve their quality of life. They have successfully created a cultural disease. Consumers (消费者) willingly give up their freedom, money and time to catch up on the latest information, to keep pace with their peers or to appear modern.

I see people trapped in a pathological (病态的) relationship with time-sucking technology, where they serve technology more than technology serves them. I call this technology servitude. I am referring to a loss of personal freedom and independence because of uncontrolled consumption of many kinds of devices that eat up time and money.

What is a healthy use of technology devices? That is the vital question. Who is really in charge of my life? That is what we need to ask ourselves if we are to have any chance of breaking up false beliefs about their use of technology. When we can live happily without using so much technology for a day or a week, then we can regain control and personal freedom, become the master of technology and discover what there is to enjoy in life free of technology. Mae West is famous for proclaiming the wisdom that “too much of a good thing is wonderful.” But it’s time to discover that it does not work for technology.

Richard Fernandez, an executive coach at Google acknowledged that “we can be swept away by our technologies.” To break the grand digital connection people must consider how life long ago could be fantastic without today’s overused technology.

6 . At first sight, Alma Deutscher, a sixteen-year-old girl from England appears to be like any other typical teenager. She loves to skip rope, read and play with her younger sister. But this modest youngster, who composed her first musical work at age six, first short opera at age seven, and first full-length opera based on Cinderella at age ten, is anything but average. Though her parents downplayed(淡化)her extraordinary talent, young Alma is being described as “little Mozart” by the music world.

Alma’s opera based on the classic fairy tale, which she began writing at age eight, has a slight twist. Her Cinderella is a musician who meets her Prince Charming, a poet through a song. “In my Cinderella, she sings the beginning of a ballad—but at midnight she flees. Eventually, the prince finds her after asking all the girls of the country to sing the end of the ballad.”

The opera was first performed in Vienna, Austria on December 29, 2016, where the then eleven-year-old skillfully switched between the piano and the violin and received enthusiastic reviews. The young genius has since performed two new piano works, one in Australia and the other in China.

While this may appear to be a lot for someone so young, Alma is not worried. She says, “Of course I have to work hard. But all children have to work hard for exams, and at least when I work hard, I work hard for something incredibly exciting, like seeing my whole opera put on.”

Alma’s musical talent first came to light before she could even talk. Her parents recall that as an 18-month-old toddler, she was able to hum a perfect version of the children’s rhyme Twinkle Twinkle Little Star.

However, Alma’s abilities only gained international attention in 2012, after a family friend posted a video online comparing her to Mozart. The family was suddenly swamped with media and Alma became an overnight star, dubbed “little Mozart”. This nickname makes her parents unhappy because they believe it puts added pressure on the young girl. They would instead prefer her to be called “a composer and musician”.

Alma does not want to be compared to the famous artist either, saying “There was only one Mozart, and I prefer to be little Alma.” Regardless of what she calls herself, the sixteen-year-old is changing the world of music forever!

7 . The flag, the most common symbol of a nation in the modern world, is also one of the most ancient. With a clear symbolic meaning, the flag in the traditional form is still used today to mark buildings, ships and other vehicles related to a country.

The national flag as we know it today is in no primitive (原始的) artifact. itis, rather, the product of thousands of years’ development. Historians believe that it had two major ancestors, of which the earlier served to show wind direction.

Early human beings used very fragile houses and boats. Often strong winds would tear roofs from houses or cause high waves that endangered travelers. People’s food supplies were similarly vulnerable. Even after they had learned how to plant grains, they still needed help from nature to ensure good harvests. Therefore they feared and depended on the power of the wind, which could bring warmth from one direction and cold from another.

Using simple piece of cloth tied to the top of post to tell the direction of the wind was more dependable than earlier methods, such as watching the rising of smoke from a fire. The connection of the flag with heavenly power was therefore reasonable. Early human societies began to fix long pieces of cloth to the tops of totems (图腾) before carrying them into battle. They believed that the power of the wind would be added to the good wishes of the gods and ancestors represented by the totems themselves.

These flags developed very slowly into modern flags. The first known flag of a nation or a ruler was unmarked: The king of China around 1000 B. C. was known to have a white flag carried ahead of him. This practice might have been learned from Egyptians even further in the past, but it was from China that it spread over trade routes through India, then across Arab lands, and finally to Europe, where it met up with the other ancestor of the national flag