1 . Recent the news a school in Ganzhou, Jiangxi, serves pre-made meals to its students have sparked heated discussions across the country. People doubt if pre-made meals, despite being convenient, are healthy and nutritious enough for growing teenagers.
Pre-made meals refer to half-finished or finished dishes that are already cooked or prepared, according to the China Cuisine Association. There are several types of pre-made foods, including ready-to-eat food, such as canned food or cooked food in packages, and ready-to-heat or ready-to-cook food, which requires heating or cooking before being served.
Many people tend to think that ready-to-heat and ready-to-cook foods are less nutritious because they usually need to be kept in refrigerators. “Actually freezing does not cause a loss of nutrients,” Liu Junya, a 33-year-old dietitian in Beijing said. “Nutrient loss typically occurs during the heating or frying process.”
Vitamins from the B group and vitamin C found in meat and vegetables are heat-sensitive and can be lost during the process. By being heated or cooked twice or more, “pre-made foods can be less nutritious than freshly prepared and cooked foods,” Liu said.
Meanwhile, “many pre-made food companies prioritize taste over nutrition,” said Liu. This leads to higher levels of salt and sugar in the food, which may lead to health problems, such as high blood pressure in the long term.
Additives (添加剂) are also a major concern related to pre-made food. In China, there are strict standards for food additives. Currently, China’s food industry has well-developed techniques to preserve pre-made food without the excessive use of additives. Some food can be sterilized (消毒) and then sealed (密封) after cooking, followed by low-temperature storage, allowing for a longer shelf life. However, it’s essential that customers buy pre-made meals from qualified food companies or supermarkets.
It is hoped that regulations on pre-made meals can be strengthened to better ensure nutrition and hygiene (卫生). This way, “pre-made meals will be more accepted by the public,” Liu said.
1. What can we learn about pre-made meals from the article?A.They are typically costly and flavorful. | B.They are rich in a large numbe of vitamins. |
C.They taste better than homemade food. | D.They are already partially or fully cooked. |
A.During freezing. | B.During cooking. | C.During packaging. | D.During sales. |
A.Buy from reliable sources. | B.Check the cooking instructions. |
C.Keep pre-made meals frozen. | D.Pay attention to the additives used. |
A.They are a convenient choice for all. | B.They are suitable for daily life. |
C.They can be nutritious if properly regulated. | D.They are best avoided for long-term health. |
2 . Renewable energy sources can help combat climate change, but dietary choices also play a significant role. Opting for plant-based diets or lab-grown food can reduce greenhouse gas emissions from the food system. We highlight the potential of dietary changes and the importance of providing choices instead of mandates (命令).
Research shows that a global shift towards vegetarian(素食的) diets could cut emissions from food system by over half. Even small changes towards plant-based diets can have a meaningful impact. Substituting conventional food with lab-grown alternatives could prevent 1 degree of future warming. These findings demonstrate the power of dietary changes in addressing climate challenges.
Dietary choices are influenced by factors like culture, religion, and economics. It is unrealistic to expect everyone to become vegetarian immediately. Respecting individual choices is crucial in promoting sustainable diets. By offering information and raising awareness, individuals can make choices according to their needs and values while contributing to collective efforts.
Transforming industrial food production is necessary, but individual choices are still vital. Education and awareness campaigns can inform people about the environmental impact of different dietary choices and empower them to make informed decisions. Combining individual actions with systematic changes can create a powerful force for human health and the planet. Rather than expecting immediate vegetarianism, acknowledging the impact of small changes is important. Gradual shifts towards more sustainable dietary choices, like reducing animal product consumption and increasing vegetable intake, can result in significant environmental benefits when multiplied across populations.
In conclusion, addressing climate change requires multiple approaches, with dietary choices playing a crucial role. Offering choices while recognizing the challenges associated with dietary shifts is essential. By combining personal dietary changes with broader efforts to reshape the food system, we can make substantial progress towards a healthier planet while respecting individual preferences.
1. Which is a dietary choice to reduce greenhouse gas emissions?A.Choosing plant-based diets. |
B.Choosing renewable energy sources. |
C.Giving the command for dietary changes. |
D.Increasing consumption of processed food. |
A.By answering questions. | B.By listing a figure. |
C.By analyzing the reasons. | D.By using a quotation, |
A.Indifferent. | B.Skeptical. | C.Favorable. | D.Objective. |
A.Small changes in life choices can make big impacts |
B.Renewable energy sources can reduce gas emissions |
C.Lab-grown nutritional food could prevent future warming |
D.The power of dietary choices in fighting climate change |
3 . Wouldn’t it be wonderful to travel to a foreign country without having to worry about the headache of communicating in a different language?
In a recent Wall Street Journal article, technology policy expert Alec Ross argued that, within ten years or so, we would be able to communicate with one another through small earpieces with built-in microphones. That’s because technological progress is extremely fast. It’s only a matter of time. Such is the belief among certain parents that the technology is imminent and they’re wondering if their kids should learn a second language.
It’s true that an increase in the quantity and accuracy of the data loaded into computers will make them cleverer at translating “Noes Bueno dormer mucho” into “It’s not good to sleep too much”. Replacing a word with its equivalent (对等词) in the target language is actually the easy part of a translator’s job. But even this seems to be a difficult job for computers.
It’s so hard for computers because translation doesn’t — or shouldn’t — involve simply translating words, sentences or paragraphs. Rather, it’s about translating meaning. And in order to infer meaning from a specific expression, people need to understand a lot of information all at once. Think about all the related clues that help us understand what someone is trying to say: volume, gesture, situations, and even your culture. All are likely to convey as much meaning as the words you use.
Therefore, we should doubt a machine that can’t understand our world like we do. If people from different cultures can upset each other without realizing it, how can we expect a machine to do better? Unless engineers actually find a way to breathe a soul into a computer, undoubtedly when it comes to conveying and interpreting meaning using a natural language, a machine will never fully take our place.
1. What does the underlined word “imminent” in Paragraph 2 probably mean?A.Ready. | B.Confusing. | C.Unpractical. | D.Coming. |
A.The real meaning of words can vary. |
B.Their data is not rich enough. |
C.Their accuracy needs big improvement. |
D.A man’s soul hasn’t been breathed in them. |
A.Proper translation can be difficult for computers. |
B.Slight differences doesn’t matter in translation. |
C.Machines will translate our world properly. |
D.Cultures need more attention than words used. |
A.An Expert’s Prediction. | B.Travel without Headache. |
C.The Pleasure of Translation. | D.Will the Language Barrier (障碍) Actually Fall? |
4 . A famous magazine, Amusement Today, does a survey among park lovers every year both in the US and overseas, based on which, “Top 5 List of the Best Amusement Parks in the World” has come out as follows:
Disneyland, California
Disneyland is a theme park in Anaheim, California, the US. More than 515 million guests have traveled to this American landmark from around the world since the park first opened to guests on July 17, 1955. The park consists of many world-famous sections, such as Main Street, Adventure land, New Orleans Square, and so on.
Magic Kingdom, Disney World, Florida
Magic Kingdom is a theme park within the Walt Disney World Resort in Lake Buena Vista, Florida, near Orlando opened on October 1, 1971. It is the most famous theme park in Florida. The park’s design and attractions don’t make much difference from Disneyland Park in Anaheim.
EPCOT, Disney World, Florida
EPCOT is the second theme park built at the Walt Disney World Resort near Orlando, Florida. The park opened on October 1, 1982, and was named EPCOT Center from 1982 to 1993. It was the largest Disney theme park in the world until 1998, when Disney’s Animal Kingdom opened.
DisneyMGM Studios, Florida
MGM’s streets are the home for some great moviethemed attractions with a history of less than 30 years. With the addition of the Twilight Zone Tower of Terror and the Rock and Roller Coaster, the park is now home to Disney World’s most thrilling rides.
Universal Studios, Florida
Go behind the scenes, beyond the screen and jump right into the action of your favorite movies at Universal Studios, the number one movie and TV theme park in the world.
1. Which of the following theme parks have similar attractions?A.Disneyland & Magic Kingdom. |
B.Disneyland & Universal Studios. |
C.EPCOT & DisneyMGM Studios. |
D.Magic Kingdom & Universal Studios. |
A.Magic Kingdom, Disney World, Florida. |
B.DisneyMGM Studios, Florida. |
C.EPCOT, Disney World, Florida. |
D.Disneyland, California. |
A.To attract tourists to these theme parks. |
B.To increase the sales of Amusement Today. |
C.To introduce world’s best amusement parks. |
D.To compare attractions in different theme parks. |
5 . After I made it to the city center, I started to feel it might be easy for a foreigner to deal with the great size of Beijing. With growing confidence, I decided to take the subway to the hotel, not realizing that the network didn’t go that far. Impressed with the cleanliness of the station, I bought a ticket and boarded the first subway that came along.
After a few minutes I asked in English a young man seated next to me where I should get off closest to the Friendship Hotel. Wearing a smart business suit and tie, he would surely speak English, wouldn’t he? Unfortunately, he couldn’t understand me but seemed very friendly. I showed him the room card with all the information of the Friendship Hotel in Chinese characters. He looked at it, and then his eyes moved quickly to the carriage (车厢) subway map. Next, he raised three fingers of his right hand.
In Australia, raising fingers at someone is not usually nice, but this man wasn’t smiling. At the next station he showed me two fingers. Now in Australia, that’s really rude, but I got the message. When we stopped at the third station, he didn’t just point to the door, but got up, took me out of the train, and led me to the top of the stairs, and out onto the street. Then he stopped a taxi and told the driver where to take me.
All this came from a man who couldn’t speak my language, and I couldn’t speak his. I was now speechless, especially when he refused my offer of money. I felt a little embarrassed having even thought he would accept a tip.
This experience made it clear I had to learn some Chinese quickly or my adventures might start turning into misadventures.
1. Why does the author decided to take the subway?A.Because he believed in his ability to deal with the trip |
B.Because the network covered most of the stops |
C.Because he lived near the city center |
D.Because he had a good impression of its cleanliness |
A.still remained puzzled | B.understood the author well |
C.answered the author directly | D.pointed at the subway map |
A.helpful. | B.impolite. | C.warm-hearted. | D.responsible. |
A.To prove the importance of being careful |
B.To introduce a young man who didn’t know English |
C.To complain some cultural misunderstanding |
D.To describe one of his adventurous experiences |
6 . A 15-year-old student has been praised a hero. Because he had
Sheng said he was
Then Sheng measured the man’s pulse (脉搏) and found it was
“I can’t stop or ask others to replace me in case of any
Sheng said he didn’t feel tired during the
A.striked | B.saved | C.delivered | D.destroyed |
A.appeared | B.studied | C.competed | D.exercised |
A.leaving | B.staying | C.returning | D.attending |
A.context | B.comment | C.package | D.effort |
A.weak | B.strong | C.positive | D.powerful |
A.sight | B.hike | C.architecture | D.aid |
A.credit | B.training | C.damage | D.strength |
A.suffered | B.changed | C.requested | D.cheated |
A.politely | B.hardly | C.calmly | D.awkwardly |
A.left | B.slided | C.affected | D.arrived |
A.brochures | B.prizes | C.risks | D.comments |
A.confident | B.unique | C.curious | D.suitable |
A.meeting | B.lecture | C.drought | D.process |
A.broken | B.painful | C.official | D.specific |
A.demand | B.master | C.regard | D.track |
7 . 2023 Hot List: The Best New Restaurants in the World
Place des Fetes — New York City
This famous wine bar provides a spot with a rare sweet and warm atmosphere. For date night, go to the bar with views of the open kitchen, or fill up the large table in the back with a group and taste the entire item menu. Either way, do not miss the famous mushroom soup.
Le Doyenne — Saint — Vrain, France
Australian chefs James Henry and Shaun Kelly transformed the former stables (马厩) of a 19th-century private estate into a working farm, restaurant, and guesthouse driven by the principles of regenerative agriculture. More than one hundred varieties of fruits, vegetables, and herbs make their way into Henry’s cooking after being carefully nurtured by Kelly.
Mi Compa Chava — Mexico City
Almost everyone eating here is devoted to fixing last night’s damage from drunkenness and getting a head start on creating today’s. On the sidewalk, crowds of locals and tourists alike line up for fisherman Salvador Orozco’s creative takes on Sinaloa and Baja seafood. Anything from the raw half of the menu is a sure bet, though cooked dishes like fish can help fill out a meal.
Vilas — Bangkok
Can a dish inspired by a Spanish recipe using Japanese ingredients (原料) still be considered Thai? For Chef Prin Polsuk, one of Bangkok’s most famous Thai chefs, it most certainly can. At his latest restaurant, a small dining room at the base of Bangkok’s hulalongkorn’s 1897 journey around Europe and the foreign ingredients and landmark King Power Mahanakhon Tower, he draws inspiration from King Chulalongkorn’s 1897 journey around Europe and the foreign ingredients and cooking techniques he added to the royal cookbooks.
1. What can you do in Place des Fetes — New York City ?A.Drink the red wine. | B.Taste the mushroom soup. |
C.Watch the musicals. | D.Enjoy the beautiful views. |
A.Place des Fetes. | B.Le Doyenne. |
C.Mi Compa Chava. | D.Vilas. |
A.To introduce the features of some restaurants. |
B.To compare the origins of some restaurants. |
C.To state the similarities of some restaurants. |
D.To recommend some foods of some restaurants. |
8 . Some immigrants (外来移民) in the northeastern part of the US, Maine, are learning to lose their accents. They speak English fluently but have a difficult time being understood because they have heavy accents.
Nyirabahizi said she left her home and job in Rwanda two years ago, coming to America in hopes of a brighter future. She has a master’s degree in computer science and speaks English fluently. She said all of her classes in Rwanda were taught in English, but here she had to learn again because of her accent.
She attended a free class to reduce her accent with seven other students. The city of Portland conducted the class and Greenlaw was the teacher. She said immigrants who had reduced their accents had greater success at work. And they could communicate more easily with store workers, teachers, doctors and neighbors. “It’s a basic need to be understood,” Greenlaw told the newspaper, “It affects every part of their lives.”
Greenlaw began the class by telling students the 44 sounds of the English language. She told the students how the lips and jaws worked to form the sound. She told the students that some American English pronunciation rules didn’t make a lot of sense. But she said it was important to learn them if immigrants wanted to be understood by Americans.
Losing one’s accent is especially important for immigrants who live in Maine. More than 90 percent of the population of Maine are whites. Many people who live in Maine have not heard foreign accents except in movies or on televisions.
Greenlaw said some Mainers were impatient with people who spoke English with heavy accents. Her students said some Mainers ignored them or were unfriendly toward them because of their accents. They said this made them less likely to speak.
1. Why do some immigrants have difficulty making themselves understood?A.Their classes aren’t taught in English. | B.They don’t master English at school. |
C.They speak English with heavy accents. | D.They don’t speak English fluently. |
A.To change their low social positions. | B.To hide their identities of immigrants. |
C.To forget their native languages. | D.To help them better work and communicate. |
A.Grateful. | B.Cold. | C.Doubtful. | D.Supportive. |
A.Immigrants Learn to Change Their Accents | B.Immigrants Are Required to Speak Well |
C.Heavy Accents Cause Failures | D.Good English Makes Success |
9 . When I was 12 years old, I already knew that my teen years were going to be the worst years of my life. I was a total outsider, bullied (欺凌) at school. I felt completely alone in my small town.
But by starting to do volunteer work when I was 14, I turned my problem into a passion for helping others. The opportunity to practice kindness made me feel like my life had a greater purpose. The more positive energy I shared, the more kindness and appreciation I received. I realized that my purpose in life would be to reach out to people, specifically teenagers, and help them feel less alone.
Books were my true friends back then. I was so thankful that the authors wrote those books. The kindness they offered me with their books saved my life. One of my biggest dreams was to become an author so I could write books that would help other teenagers the way those books helped me.
After surviving terrible experiences at school and at home, I made a choice to take the optimistic, positive road in the next steps of my journey. My dream career, one I thought was only possible for the authors I loved, is what I am doing now. I have been a full-time author of teen novels since 2007 and am grateful for this amazing opportunity to reach out to readers every single day.
Kindness saved me when I needed help the most. Even small acts of kindness can change someone’s life. You never know what someone else is going through. But by practicing daily kindness, you become an architect of positive change.
1. What was the author’s life like when he was 12?A.Boring. | B.Peaceful. | C.Painful. | D.Meaningful. |
A.It made him popular in his town. | B.It helped him find the meaning of life. |
C.It helped him understand others’ lives better. | D.It helped to shape his dream career. |
A.He was inspired by his teacher. | B.He could pass positive energy to readers. |
C.He wanted to share his school experiences. | D.He found he had a talent for writing. |
A.Say “no” to bullies bravely. | B.Make positive changes in their lives. |
C.Treat others with kindness in daily life. | D.Learn to care more about others’ feelings. |
10 . As my dad got a new job in southern Florida, we moved here from our old home, school, friends and everything. There were so many
Being shy and quiet, I read a lot. Loving books and reading helped me get excellent results. Teachers
Then one day, a tall strong boy in English class walked right over to me. He
“Hey,” he said. “Do you think you could.
I taught the guys about grammar. They taught me how to dribble (运球) a basketball. More importantly, they gave me the
A.chances | B.activities | C.challenges | D.experiences |
A.move in | B.fit in | C.come along | D.calm down |
A.dreams | B.ideas | C.lies | D.worries |
A.chose | B.thanked | C.praised | D.impressed |
A.seats | B.grades | C.prizes | D.honors |
A.star | B.child | C.expert | D.failure |
A.excused | B.enjoyed | C.introduced | D.reminded |
A.expected | B.knew | C.imagined | D.doubted |
A.confuse | B.recognise | C.beat | D.help |
A.interestingly | B.hopefully | C.certainly | D.usually |
A.changed | B.began | C.continued | D.stopped |
A.frightened | B.circled | C.annoyed | D.avoided |
A.troubled | B.invited | C.amazed | D.blocked |
A.kind | B.active | C.strong | D.knowledgeable |
A.confidence | B.hope | C.ability | D.space |