1 . Golden Generation
A national team, mostly consisting of teenagers, pushed China to its biggest-ever medal achievement at the Winter Olympics. At the same time, a series of breakthroughs at the Games
Gu Ailing also became the first athlete
Needless to say, another teenager star, Su Yiming, also became a
“The
“With winter sports becoming popular in our country amid the fast social and
The Beijing Winter Games also
“
A.specializes | B.signals | C.swallows | D.subscribes |
A.Thanks to | B.In addition to | C.Regardless of | D.In terms of |
A.confirmed | B.concludes | C.clarifies | D.claimed |
A.in detail | B.in history | C.by nature | D.with pride |
A.ever | B.never | C.already | D.yet |
A.incidents | B.events | C.affairs | D.issues |
A.access | B.start | C.face | D.popularity |
A.civilization | B.teenage | C.household | D.education |
A.performance | B.knowledge | C.concept | D.ambition |
A.on | B.at | C.of | D.with |
A.typical | B.fortunate | C.relevant | D.previous |
A.rise | B.profession | C.convention | D.explosion |
A.accounts | B.represents | C.estimates | D.recommends |
A.agricultural | B.historical | C.economic | D.natural |
A.hold up | B.break up | C.get up | D.pick up |
A.deeply | B.greatly | C.thoroughly | D.countlessly |
A.signed | B.allowed | C.followed | D.marked |
A.lying | B.shaking | C.laying | D.rocking |
A.As long as | B.If only | C.As far as | D.In that |
A.focus | B.impress | C.witness | D.observe |
2 . BEST BODY FITNESS
About us
You don’t want just gym membership. You want membership that means something. And that means you need support, expert help and a community.
Best Body Fitness isn’t just a gym: it’s full-service fitness membership made for you.
Here’s how it works:
STEP ONE: Your assessment
We begin with an assessment session. This is a chance for you to see what we do at Best Body. Our assessment plans are no-cost and no-risk. We’ll also make a training plan specifically for you.
STEP TWO: Your training
When you decide to become a Best Body member, we show you what to do, how to do it and why you are doing it. After a few sessions with an expert private trainer you will feel comfortable working out on your own. But don’t worry, we’ll always be nearby if you have questions.
STEP THREE: Your membership
Membership works on a month-to-month basis. There are no sign-up fees and no cancellation fees. Start and stop whenever you want. And the best part? Our fees are the most competitive in the whole downtown area.
STEP FOUR: Your community
At Best Body Fitness, we see everyone as part of a big team. And when you work with a team, you can do great things. Join any of our specialized classes, led by expert instructors. Come to our nutrition classes. Participate in our regular social events. Everything is included in your fee.
Finally, share some reasons why our members have chosen us over any other fitness centre in the city.
It’s so EASY
Easy to start, stop, cancel or refund membership
Easy to access — we’re open 24/7, we never close
Easy to do exercise — we have lots of equipment, no long wait
Easy to find — in the centre of town, near public transport and with parking
1. Which statement about Best Body Fitness is correct?A.It provides you with a fitness assessment after training. |
B.It offers you a customized training plan. |
C.It allows you to work out without any fees. |
D.It asks you to work out on your own. |
A.Its price is quite good. | B.Its time is enough. |
C.Its classes are no-risk. | D.Its trainers are experienced. |
A.News report. | B.Speech. |
C.Announcement. | D.Advertisement. |
3 . Standing in front of the bike shop, Dave stared at the shiny red bicycle in the window. He could
He rode on and stopped at Peck’s clothing store. The coat he planned to buy his mother for her birthday was still on sale. Dave knew she would
Dave looked at his old bike. Two years ago, he found some old bicycles at the
As Dave passed the junkyard, he noticed a newer-looking bike tire. He started
Arriving home, Dave put the used tires and the handgrips on his
The next morning, when Dave and his mom got to the park, about thirty kids had already
Bang! The riders rushed off. Dave
As the announcer awarded Dave the medal and the check for fifty dollars, he asked, “What are you going to do with the prize money, Dave?”
“It’s a
A.picture | B.spot | C.keep | D.prefer |
A.desperately | B.definitely | C.seldom | D.never |
A.criteria | B.ends | C.budgets | D.expenses |
A.junkyard | B.port | C.school | D.court |
A.enter | B.lose | C.win | D.abandon |
A.throwing away | B.going through | C.carrying out | D.bringing back |
A.advanced | B.unique | C.right | D.fancy |
A.hired | B.used | C.purchased | D.recycled |
A.contributions | B.discoveries | C.profits | D.changes |
A.rode | B.separated | C.gathered | D.recovered |
A.while | B.but | C.so | D.or |
A.held back | B.concentrated on | C.gave in to | D.broke away from |
A.succeeded | B.arranged | C.offered | D.managed |
A.Eventually | B.Causally | C.Roughly | D.Naturally |
A.reward | B.credit | C.surprise | D.promise |
4 . Try This at Home!
Are you looking for a new pastime that will create a balance between physical activity and relaxation? Then yoga may be the perfect choice for you. Yoga can be practiced by people of all ages and levels of fitness.
In the 1930s, Indian Sri Tirumali and K. Pattabhi developed one of the most popular forms of yoga practised worldwide today. They worked together using an ancient Sansknt text called Yoga Korunta to create a set routine of yoga movements and breathing exercises.
Ashtanga is different from other forms of yoga. It is a very powerful form of aerobic (有氧的)exercise which creates deep heat in the body.
Furthermore, yoga encourages you to think about what you're doing. Often you will close your eyes while doing certain movements.
A.It can also be done anywhere at any time. |
B.The result of their co-operation was ashtanga yoga. |
C.Whatever kind of yoga you choose, there are many long-term benefits. |
D.This allows you to concentrate better and it makes you less competitive. |
E.Every time someone practices ashtanga, he or she does exactly the same movements. |
F.If you're interested in yoga, but can find a class near you, then it might be an excuse to travel. |
G.Recently, it has become extremely common for beginners as well as advanced yoga students to go on yoga holidays. |
Lang Ping, the head coach, once declared that the goal of the team was to raise our national flag and listen to the national anthem on top of the podium.
Every historic championship doesn’t come easy, and each victory was the hard work of the team, bit by bit. When people watch the China women’s national volleyball team play, they see a commitment
In 1981, the China women’s national volleyball team
In 1984, Lang Ping endured pain from appendicitis (阑尾炎)
Beijing 2022 Winter Olympics souvenirs have attracted attention from collectors around the world. The mascot pin (徽章) has received notable praise for its design
The style of the countdown (倒计时) souvenir pin collection
Moreover, the series of ancient myth pins
Other pin
As the host of the 2022 Games, Beijing has told
7 . Farmers and runners have a lot in common. There is the drive to struggle in tough conditions. There is the ability to do hard labor, outside in any condition. There is also the restlessness, which, however, might be unique to Elle Purrier St. Pierre, a farmer and a professional runner, who admits she has a tough time sitting still, as a result of her growing up on a dairy(奶制品)farm, where she developed a working attitude that is hard to change. "Cows need to be fed; they need to be milked. And if something breaks, you have to figure out a way to fix it, and you have your responsibilities no matter what," she says. "That attitude really helps me in my career now."
Purrier St. Pierre will run for Team USA in the Olympic Games in Tokyo this year, where she’ll compete in the 1,500-meter run. In February 2020, she broke the American record for fastest indoor mile, with a time of 4:16.85. A year later, she broke the American record for the indoor two-mile, at 9:10.28. And sure, she trains hard, and is diligent and naturally athletic. But according to Purrier St. Pierre, farming is what initially set her up for success on the track.
"Runners and farmers are similar in their lifestyle. It’s just something that they do every single day. They’re kind of addicted," says Furrier St. Pierre. "It’s just who you are."
While farming is a central part of who Furrier St. Pierre is, running is a more recent addition. She started running in high school, despite the school not actually having a track. Instead, she trained on the dirt roads near her farm or the mountain biking trails that surround the hilly town. They proved to be good training grounds. It was in college that she started to identify as a runner and pursue it as a career. Now, running is what she’s known for, and there are high hopes for her to bring home a medal from Tokyo.
Whatever happens at the games, Furrier St. Pierre is excited to come home to the support of her husband, who is unsurprisingly, also a dairy farmer. As much as running is her life and career at this moment, Furrier St. Pierre keeps one eye on her future, and that’s on the farm.
"I am such a homebody and very true to my roots. I’ll always be a farmer. I’m pursuing this career right now, as a runner, but I’m still very much a farmer."
1. What does Elk Purrier really mean by what she says in the first paragraph?A.Life on the dairy farm is boring. | B.Farming is actually too much work. |
C.Her time spent on running is limited. | D.It’s hard for her to stop moving around. |
A.Winning the 1,500-meter run in America. |
B.Setting two American records in running. |
C.Winning the 1,500-meter run at the Olympics. |
D.Setting a record for the indoor two-mile in Tokyo. |
A.Beneficial. | B.Unsatisfactory. | C.Beautiful. | D.Unique. |
A.An athlete who devotes herself to sports. |
B.An athlete who has made great achievements. |
C.An athlete who combines running with farming. |
D.An athlete who prefers to be an ordinary farmer. |
8 . Being highly successful in any field is pretty rare. It takes a combination of natural talent, luck, determination, and plenty of outside support for someone to make it big in sports, entertainment, or business. But what if competing is all that matters to you, whether you are likely to succeed or not? This was the goal of Michael Eddie the Eagle Edwards, and that he reached that goal was an amazing achievement.
Born in the U.K. in 1963, Michael was an enthusiastic downhill skier whose dream was to compete for Britain in world-class competitions. He would have liked to represent his country in the 1984 Winter Olympics, but there were a large number of downhill competitors, and Edwards didn't qualify. Seeing his chance elsewhere, he switched to ski jumping. Ski jumping didn't cost nearly as much, and there was almost no competition for a place on the Britain team.
But number of hurdles (障碍)could have meant the end of Edwards' dream. He weighed more than most competitors, which put him at a disadvantage. He had no financial support for his training. Poor eyesight meant that he had to wear glasses under his goggles (护目镜)- not a good thing when they steamed up at high altitudes. But he couldn't let any of this discourage him. He saw himself as a true lover of the sport who simply wanted the chance to compete. Winning wasn't the point. Having the opportunity to try was all he cared about. And nothing could stop him from trying.
In the end, Edwards took 55th place in the 1987 World Championships. He then went on to the Calgary Olympics in 1988, where he finished last in both of his events. Many athletes would have been embarrassed by this result, but he is proud of his achievement to this day. His determination to fight against all the odds made him a global hero, and in 2016, the inspiring film Eddie the Eagle was made about his life.
1. What is the purpose of the first paragraph?A.To add some background information. |
B.To uncover the secret of success. |
C.To expect an answer from readers. |
D.To introduce the topic. |
A.It took less skill. |
B.The equipment was cheaper. |
C.There was little competition. |
D.It was easy to win the championship. |
A.felt he had reached his goal |
B.was embarrassed by his results |
C.switched to film making |
D.was glad it was over |
A.His determination to win. |
B.His enthusiasm for the sport. |
C.His attitude towards the Olympics. |
D.His ability to overcome physical disabilities. |
9 . Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains, in the waves, or on the grassland, you should be aware that your choice of sport might have great influence on the environment.
Some sports are resource-hungry. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemicals and huge amounts of energy are used to keep its courses(高尔夫球场) in good condition. This causes major environmental effects. For example, in the dry regions of Portugal and Spain, golf is often held responsible for serious water shortages in some local areas.
In fact, there are many environment friendly sports. Power walking is one of them that you could take up today. You don't need any special equipment except a pair of good shoes; and you don't have to worry about resources and your purse. Simple and free, power walking can also keep you fit. If you walk can regularly, it will be good for your heart and bones. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and control your weight better.
Whatever sport you take up, you can make it greener by using environment friendly equipment and buying products made from recycled materials. But the final goal should be "green gyms". They are better replacements(代替物) for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership. And best of all, it's free.
1. What do we know about golf from the passage?A.It is popular in Portugal and Spain. |
B.It needs water and energy to keep its courses green |
C.It pollutes the earth with chemicals and waste. |
D.It causes water shortages around the world. |
A.it uses fewer resources |
B.it improves our health |
C.it is an outdoor sport |
D.it is recommended by experts |
A.Playing basketball in a gym. |
B.Motor racing in the desert. |
C.Cycling around a lake. |
D.Swimming in a sports center. |
A.To show us the function of major sports. |
B.To encourage us to go in for green sports. |
C.To discuss the major influence of popular sports. |
D.To introduce different types of environment friendly spors. |
1. What is snowboarding like according to the woman?
A.Difficult. | B.Dangerous. | C.Annoying. |
A.For improving the beginners' skills. |
B.For the increased awareness about it. |
C.For these new places for the Olympics. |
A.The kids. | B.The young. | C.The old. |
A.Buy snow pants. | B.Learn speed skating. | C.Try extreme sports. |