1 . The Biggest Stadiums in the World
People have been pouring into stadiums since the days of ancient Greece. In around 80 A.D., the Romans built the Colosseum, which remains the world’s best known stadium and continues to inform contemporary design. Rome’s Colosseum was 157 feet tall and had 80 entrances, seating 50,000 people. However, that was small fry compared with the city’s Circus Maximus, which accommodated around 250,000 people.
These days, safety regulations-not to mention the modern sports fan’s desire for a good view and comfortable seat — tend to keep stadium capacities (容量) slightly lower. Even soccer fans tend to have a seat each; gone are the days of thousands standing to watch the match.
For the biggest stadiums in the world, we have used data supplied by the World Atlas list so far, which ranks them by their stated permanent capacity, as well as updated information from official stadium websites.
All these stadiums are still functional, still open and still hosting the biggest events in world sport.
·Rungrado 1st of May Stadium, Pyongyang D.P.R. Korea. Capacity: 150,000. Opened: May 1,1989.
·Michigan Stadium, Ann Arbor, Michigan, U. S. Capacity: 107,601. Opened: October 1, 1927.
·Beaver Stadium, State College, Pennsylvania, U. S. Capacity: 106,572. Opened: September 17, 1960.
·Ohio Stadium, Columbus, Ohio, U. S. Capacity: 104,944. Opened: October 7,1922.
·Kyle Field, College Station, Texas, U. S. Capacity: 102,512. Opened: September 24, 1927.
1. How many people could the Circus Maximus hold?| A．104,944. | B．107,601. | C．About 150,000. | D．About 250,000. |
| A．Michigan Stadium. | B．Beaver Stadium. | C．Ohio Stadium. | D．Kyle Field. |
| A．They host big games. | B．They have become tourist attractions. |
| C．They were built by Americans. | D．They are favored by architects. |
2 . Anyone watching the Winter Olympics in Beijing, China over the last few days will have seen lots and lots of snow ----– man-made snow. Since the area gets little natural snow, this is the first time the Winter Olympics is taking place on almost 100% artificial snow.
This year’s Winter Olympics are being held in Beijing, China, and in two areas northwest of Beijing, Yangqing and Zhangjiakou. The areas get cold in the winter, but they don’t get a lot of snow. That’s because they’re not far from the Gobi Desert, and are generally very dry.
That meant some serious changes were needed to hold the Winter Olympics there. China took water from a reservoir which helps supply Beijing’s drinking water and sent it to a nearby river. To carry the water to the mountains for making snow, the country ran miles and miles of pipes. China says making the snow took about 49,000 gallons (185,500 liters) of water. Outside experts say it probably took a lot more water than that.
China hired an Italian company called TechnoAlpin to create the snow. TechnoAlpin created artificial snow at several earlier Winter Olympics. For the snow in this year’s Olympics, TechnoAlpin laid over 40 miles (64 kilometers) of pipe and brought in hundreds of snow-making machines. Even with all of those machines, making the snow for this year’s Games took seven weeks.
It’s useful to be able to make snow when nature doesn’t provide enough. But artificial snow isn’t the same as natural snow, which has more air and less water. An athlete used to natural snow might have to adjust their style on man-made snow.Still, the machines that make artificial snow are quite advanced. They can make several different kinds of snow depending on what’s needed for each sport. For example, the snow they make for downhill skiing is different from the snow made for cross-country skiing.
A few athletes have complained about the snow at this year’s Olympics. Most others say it’s been just fine.
In recent years, it has become more and more common to use artificial snow at winter sports events. That’s true even in places that used to have a lot of snow naturally. Some artificial snow was used in the Winter Olympics in 2010 and 2014 because of warm weather. In the 2018 Games in PyeongChang, South Korea, roughly 90% of the snow was man-made.
As the world warms because of climate change, problems like this are expected to become far more common. Michael Mayr, who leads TechnoAlpin in Asia, says, “You could not have winter sports now without man-made snow.”
1. Why does the Beijing 2022 Winter Olympics use artificial snow?| A．To save energy. | B．To keep athletes happy. |
| C．To provide enough snow. | D．To protect th eenvironment. |
| A．built a reservoir | B．lay miles of pipes |
| C．find the source of water | D．carry the water to the mountains |
| A．the friendship between China and TechnoAlpin | B．the request of the Olympic Committee |
| C．the lack of snow making company | D．TechnoAlpin’s rich experience |
| A．The reasons of climate change. | B．Some examples of warm weather. |
| C．The expectations of artificial snow. | D．The necessity of using artificial snow. |
The term “extreme sports”, which we might have seen on a magazine or a website,
During the 1970s and 1980s, the term was used for sports with high risks
Extreme sports cover a wide range. Some
Nowadays, such sports have become more popular
Table tennis first
The International Table Tennis Federation has taken table tennis to a
World Table Tennis Day is celebrated by
5 . Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains, in the waves, or on the grassland, you should be aware that your choice of sport might have great influence on the environment.
Some sports are resource-hungry. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemicals and huge amounts of energy are used to keep its courses(高尔夫球场) in good condition. This causes major environmental effects. For example, in the dry regions of Portugal and Spain, golf is often held responsible for serious water shortages in some local areas.
In fact, there are many environment friendly sports. Power walking is one of them that you could take up today. You don't need any special equipment except a pair of good shoes; and you don't have to worry about resources and your purse. Simple and free, power walking can also keep you fit. If you walk can regularly, it will be good for your heart and bones. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and control your weight better.
Whatever sport you take up, you can make it greener by using environment friendly equipment and buying products made from recycled materials. But the final goal should be "green gyms". They are better replacements(代替物) for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership. And best of all, it's free.
1. What do we know about golf from the passage?| A．It is popular in Portugal and Spain. |
| B．It needs water and energy to keep its courses green |
| C．It pollutes the earth with chemicals and waste. |
| D．It causes water shortages around the world. |
| A．it uses fewer resources |
| B．it improves our health |
| C．it is an outdoor sport |
| D．it is recommended by experts |
| A．Playing basketball in a gym. |
| B．Motor racing in the desert. |
| C．Cycling around a lake. |
| D．Swimming in a sports center. |
| A．To show us the function of major sports. |
| B．To encourage us to go in for green sports. |
| C．To discuss the major influence of popular sports. |
| D．To introduce different types of environment friendly spors. |
1.说明是哪种户外活动；
2.喜欢这种活动的原因；
3.呼吁参加户外活动。
注意：
1.词数80左右；
2.可以适当增加细节，以使行文连贯。
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7 . Do you like running enough to make it a habit? Tierney Wolfgram does; she has made running a lifelong career and isn't stopping.
In February, the 16-year-old from a high school, US, competed at the 2020 US Olympic Trials. She finished the marathon(42.195 km)with a time of 2:42:47 as the youngest competitor in the race and ranked 76th out of 390 runners. However, the cross-country(越野的)season was postponed to winter because of the COVID-19. So she jumped at the opportunity to train for another race-the Parkway Marathon in California. In November, Wolfgram broke the Women's American Junior marathon record with her time of 2:31:49. The old record was 2:34:32, which had stood since 1984.
“I'm completely stunned, ”said Wolfgram's coach. “I knew she was going to break it, but she really showed out！”
During the run, Wolfgram once hit a wall pretty hard, but she overcame it to finish. “I guess I can say I gave it my all, ”she told Runner's World. “When I finished, all I was thinking was I felt super happy,” Wolfgram said This was only her third marathon. In 2018, when Wolfgram was 15 years old, she ran her first marathon just because she wanted to see if she had the ability to do it. “I believed that I would get faster as the distances got longer. . . I'm still glad that I did it. ”
When preparing for that first marathon, she ran up to 120 miles per week. Although her parents didn't have any background in running, they helped Wolfgram train. At first, her dad would take her out in the morning and run about 13 miles. The distance would gradually increase each day. On top of her runs in the morning, she would do cross-country practice after school.
Now Wolfgram will consider attending the Olympics Games in 2024 after it's scheduled.
1. What can we learn about Wolfgram from Paragraph 2?| A．She was the champion at the 2020 US Olympic Trials. |
| B．She put off the cross-country season for the COVID-19. |
| C．She broke an Olympic marathon record in November. |
| D．She prepared for the Parkway Marathon in California. |
| A．Doubtful | B．Worried. | C．Shocked. | D．Interested |
| A．Her parents' encouragement. | B．Her desire to prove she could do it. |
| C．Her coach's support and help. | D．Her hope to break the national record |
| A．Sports. | B．Lifestyle | C．Culture. | D．Opinion |
8 . Bob, a Burroughs junior high school football player, always had his mom cheering him on. He didn’t play exciting positions. He played as a linebacker(中后卫球员). Sadly, he often found himself at the bottom of the piles, where everyone would jump onto each other at the end of every play. Bob's mom realized it was hard for her son to hear her cheering. She had to find a solution, but couldn't find one.
Then one day the coach from the school team asked him if he wanted to join the team. Bob was ecstatic, because he was only a ninth grader. His mom was also excited, since she loved football and especially loved watching her son play. She kept considering a way for him to hear her. A cowbell! That was it. Now from the bottom of the piles Bob would hear his mom shaking her cowbell crazily, knowing she was there for him.
Bob's team finally made it to the state championship game. What exciting time to play at Busch Stadium under the lights! This experience made Bob appreciate all the years that his mom had sacrificed everything to get him to practice every day, to wash his uniforms, and to never miss a game. He had to do something.
On the night of the state championship game, the loudspeakers introduced Bob, and as he walked onto the field his mom shook the cowbell, hard. However, it didn’t sound right. She looked its inside, and found a note saying,”Thank you, Mom.” Bob had left her a note expressing his appreciation for always being with him, filling her heart with warmth.
Finally Burroughs claimed the title of State Champion. While others were cheering and admiring the state championship cup, Bob' s mom clutched(紧握) her cowbell happily.
Years later, Bob’s mom died. While digging through her belongings, he found the cowbell with the note. Bob took it to his mom's funeral and rang it, whispering, "Thank you, Mom.”
1. What does the underlined word "ecstatic” mean in Paragraph 2?| A．Curious | B．Disappointed |
| C．Anxious | D．Delighted |
| A．To amuse her cow. | B．To teach her cow |
| C．To attract his attention. | D．To make him hear her |
| A．Bob's mom devoted much time to him |
| B．Bob was the best player in his team |
| C．Bob owed his success to his coach |
| D．Bob's mom was a football player at college |
| A．The mother was very weak. |
| B．Bob had put a note inside the bell. |
| C．The weather became terrible suddenly |
| D．The bell had been broken deliberates. |
A little exercise is better than none
Exercise is good for us. It reduces the risk of dying from all causes, including cancer and heart disease. This is according to the World Health Organisation. But many people who work on weekdays have little time for exercise.
So, they might try to do something to increase their heart rates over the weekend go for a long run, take a bike ride, hike in the mountains or do a strenuous chore around the house, such as raking leaves , shoveling snow or digging a garden.
We sometimes call people who exercise only on Saturdays and Sundays “weekend warriors (战士)”. But is it healthy to avoid exercise during the workweek and then try to fit it all in during the weekend?
A new study suggests that, yes, it is healthy: Even weekend warriors may reduce their risk of cancer and cardiovascular (心血管的) disease.
Australian researchers at the University of Sydney conducted the study. It took place over a nine-year period.
During that time, the researchers looked at the self-reported exercise habits and health examinations of more than 63,000 adults in England and Scotland. Then they connected that information to mortality—or, death—records.
The researchers found that people who exercised only one or two days a week improved their chances of living longer than people who did not exercise at all. Even those who are very overweight—or, obese—could extend their lives by exercising a couple of days per week. Exercises included playing sports and taking a brisk walk.
First, let’s look at cancer. When compared to those who did not exercise at all , weekend warriors had an 18 percent lower risk of dying from cancer.
As for cardiovascular disease, weekend warriors had a 40 percent lower risk of cardiovascular disease than inactive people, or so-called “couch potatoes”. Couch potatoes are people who don’t exercise. They simply sit all day like potatoes.
In other words, their health improves even if they don’t meet the suggested weekly amount of physical activity. However, to be in the best health, Stamatakis says, more exercise is better.
The WHO suggests that the average adult get at least 150 minutes of moderate (中等的) to intense activity per week. For the best results, the organisation suggests 75 minutes per week of vigorous (高强度的) physical activity.
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Figure skating(花样滑冰), as we know, got its start in the mid-19th century, when an American
Figure skating became an Olympic sport before there were Winter Games. Events for pairs and singles first
Ice dance is performed by one male and one female, too. But
A group of nine judges scores the quality of each figure skating performance,
