Exercise has a range of health benefits. However, some people believe that
Generally speaking, aerobic routines that last over 100 minutes have a certain health risk. On the other hand,
2 . Want to see your work published and win some cash along the way? Then read on. The national Spark a Story writing contest is calling in all young storytellers!
●Who can participate?
The contest is open to students in grades 9, 10, 11 or 12, or those who are being home-schooled in the United States.
●Deadline and requirements.
You’re able to send your short story up to October 7th. It will be judged on creativity, originality and overall quality of writing. Your story must be original works and shouldn’t be longer than 5000 words. There is no minimum length requirements.
●How can I send my short story?
*Online at http://learn.hmhco.com/hmhsparkamind
*Send your short story as a PDF or Microsoft word document to Sparka@hmhco.com
*Send your short story via U.S. Mail to:
Houghton Mifflin Harcourt Publishing Company
222 Berkeley Street
Boston, MA 02116
●What will I win?
The best stories will be published next year. Winners will receive a free copy of the book and $100 cash.
1. Who is this passage intended for?| A．Students. | B．Teachers. | C．Parents. | D．Editors. |
| A．Two. | B．Three. | C．Four. | D．Five. |
| A．Sports. | B．Science. | C．Education. | D．Fashion. |
3 . Sports can help us a lot. Taking exercises can make us strong. In collective sports like basketball, volleyball or football, we will learn the importance of cooperation. And sports can also help us relax after work or study.
However, as the saying goes, “there are two sides of everything.” Sometimes we may hurt other players or ourselves if we are not careful enough when participating in sports activities. What’s more, too much or hard practice can be bad for our health.
Sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can improve friendship between people. So long as we are careful enough, sports can do us nothing but good.
1. Too much exercise can be ________ for us.| A．good | B．enough | C．bad | D．helpful |
| A．help people to know each other. | B．improve friendship between people. |
| C．do us nothing but good if we are careful. | D．All of the above. |
| A．Sports can help us relax after work or study. |
| B．Sports can only make us healthy physically. |
| C．Sometimes we may hurt other players or ourselves when participating in sports. |
| D．Basketball and volleyball are both collective sports. |
| A．take part in | B．be interested in |
| C．be fond of | D．take into |
| A．Sports and health | B．Everybody must do sports |
| C．Sports are nothing to people | D．No one likes sports |
1.比赛的时间、地点；
2.演讲的内容；
3.表达期待。
注意：
1.词数80左右；
2.可以适当增加细节，以使行文连贯。
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5 . 4 Best Basketball Camps in the USA
PGC Basketball Camps
For the last few decades, PGC (point guard college) basketball camps have helped thousands of players improve a variety of skills. While the name may have you believe it’s for point guards only, that’s not the case. PGC basketball camps operate in a number of different states and they have over 100 camps all over the country. While many of the PGC basketball camps are aimed at youth in high school and college athletes, there are also the Skills Academy camps for those as young as the 4th grade.
Nike Basketball Camps
Nike offers introductory camps, shooting camps, overnight camps, day camps and many more. There are even camps that let you work with former or current NBA and WNBA players. One of the best things about Nike camps is the quality of coaching and instruction you will get. They also operate in nearly every state,so no matter where you are, there is likely a Nike basketball camp close. These Nike camps are also great for all ages.
NBC Basketball Camps
Since the early 1970s, NBC (Northwest Basketball Camp) has been among the world leaders in the space. Whether you are in elementary school, junior high or high school, there is an NBC basketball camp for you. These camps are offered across the USA, as well as in Canada and even the UK. The camps they offer include clinics team camps, overnight camps, and college prep camps, just to name a few. They aim to provide you all of the tools you need to succeed in basketball and in life.
The National Basketball Academy
The National Basketball Academy (also known as TNBA) partners with NBA teams like the Bucks and Pacers to provide camps, clinics, and training for basketball players of all ages. TNBA operates in Milwaukee, Orlando, Houston, Indiana, and Cleveland. It also operates in many other nations around the world such as Brazil, France, Argentina, and Spain. These camps and clinics range from a single day to multiple weeks. They also host various tournaments so you can show off the skills you have learned.
1. What do we know about PGC basketball camps?| A．They have the most camps. |
| B．They are mainly aimed at little kids. |
| C．They hire some former NBA coaches. |
| D．Not only students of PGC can join them. |
| A．A PGC basketball camp. |
| B．A Nike basketball camp. |
| C．A NBC basketball camp. |
| D．A TNBA basketball camp. |
| A．They focus on teamwork. |
| B．They hold various tournaments. |
| C．They only offer long-term camps. |
| D．They operate both at home and abroad. |
As college sports continue to be hugely popular and the National Collegiate Athletic Association (NCAA) brings in large amounts of money, people have restarted the debate on whether college athletes should get paid.
Supporters of the idea believe that, because college athletes are bringing in audiences, they should receive some sort of compensation (补偿). In fact, the NCAA brings in about $1 billion income a year, but college athletes don’t receive any of that money in the form of a paycheck. Additionally, people who believe college athletes should be paid state that paying college athletes will actually encourage them to remain in college longer and not turn professionals as quickly, either by giving them a way to begin earning money in college or requiring them to sign a contract (合同) saying they’ll stay at the university for a certain number of years while making an agreed-upon salary.
People who argue against the idea of paying college athletes believe the practice could be disastrous for college sports. Paying athletes would turn college sports into a bidding (竞拍) war, where only the richest schools could afford top athletes, and most schools would be shut out from developing a talented team. It could also harm the camaraderie within many college teams if players become unhappy that certain teammates are making more money than they are.
Those against paying college athletes also believe that the athletes are receiving enough benefits already. The top athletes receive scholarships that are worth tens of thousands per year. They receive free food and textbooks, get travel bonuses and free equipment, and can use their time in college as a way to attract the attention of professional coaches. No other college students receive anywhere near as much from their schools.
While both sides have good points, it’s clear that the negatives of paying college athletes far outweigh the positives. College athletes have been compensated enough. Adding a salary would result in a college athletic system where only a few athletes are paid by some schools who enter bidding wars to sign them up, while most student athletics and college athletic programs suffer or even shut down for lack of money. Continuing to offer the present benefits to student athletes makes it possible for as many people to benefit from and enjoy college sports as possible.
1. It can be learned from Paragraph 2 that college athletes ________.| A．have earned what they are promised |
| B．tend to serve college longer when paid |
| C．should sign a contract to make an agreed-upon salary |
| D．prefer to stay at university rather than turn professionals |
| A．friendship | B．competition | C．spirit | D．communication |
| A．schools would be unable to afford it |
| B．it could be harmful to college sports |
| C．no other college students receive benefits |
| D．students would value payments over achievements |
| A．Uncertain. | B．Satisfied. | C．Unsupportive. | D．Expectant. |
7 . Fu Yuanhui is China’s newest sweetheart. The 20-year-old swimmer from Hangzhou won a bronze medal at the recent Olympic Games in Rio de Janeiro, Brazil. But it wasn’t the medal that charmed people’s hearts, it was Fu’s honest remarks and bubbly personality.
Climbing out of the pool after a semi-final heat, Fu looked tired and out of breath, and not very happy. She thought her time may not have been good enough to make the final. But the reporter told her otherwise. Fu had just swum a personal best! And it was Fu’s reaction (反应) to this news that made everyone fall in love with her.
Her eyes got big and smiled. “Wow, I’m so fast!” she said. And she joked with the girl reporter that she must have been helped by her “mystical powers.” Later, after the final race, it was the same reporter who again surprised Fu by telling her she’d won a bronze medal. “What? Really?” she said, “That’s not so bad, then.”
Fu worked hard to get to the Olympics and her training, she said, “Even though I did not win a gold medal, I surpassed (超过) myself and I am happy with that.”
1. What kind of medal did Fu Yuanhui win in the Olympic Games in Brazil?| A．The gold medal. | B．The silver medal. |
| C．The bronze medal. | D．None. |
| A．Because she didn’t feel well. |
| B．Because she thought she didn’t do well. |
| C．Because she wasn’t satisfied with her reaction. |
| D．Because the reporter asked her a unhappy question. |
| A．had an expressive face | B．was satisfied with herself |
| C．thought the game is unfair for her | D．was sorry to get the bronze medal |
| A．thought she had tried her best | B．thought she was lucky enough |
| C．wanted to thank the reporter | D．planed to win the gold medal |
| A．Fu Yuanhui is an honest and lovely girl. |
| B．Fu Yuanhui works hard during her training. |
| C．Fu Yuanhui swum a personal best in Brazil. |
| D．The same reporter interviewed Fu Yuanhui three times. |
According to a review of evidence in a medical journal, runners live three years
The best exercise is one that you enjoy and will do. But otherwise… it's probably running. To avoid knee pain, you can run on soft surfaces, do exercises to
9 . It’s 5:00 in the morning when the alarm rings in my ears. I roll out of bed and walk blindly through the dark into the bathroom. I turn on the light and put on my glasses. The house is still as I walk downstairs while my husband and three kids sleep peacefully. Usually I go for a long run, but today I choose my favorite exercise DVD. Insanity. Sweat pours down my face and into my eyes. My heart races as I face my body to finish each movement. As I near the end of the exercise, I feel extremely tired, but a smile is on my face. It’s not a smile because the DVD is over, but a smile of success from pushing my body to its extreme limit.
Some people enjoy shopping, smoking , food, work, or even chocolate. But I need exercise to get through each day. Some shake heads when they see me run through the town. Others get hurt when I refuse to try just one bite of their grandmother’s chocolate cake. They raise their eyebrows, surprised by my “no thank you,” or by my choice to have a salad. Over the years , I have learned it’s okay to just say “no.” I shouldn’t feel sorry for refusing food that I don’t want to eat.
So what drives me to roll out of bed at 5:00 a.m.? What gives me the reason to just say no to ice cream? Commitment. A commitment to change my life with a way that reduces daily anxiety, increases self-confidence and energy, extends life and above all improves my body shape. This is the point where a smile appears on my face as I look at myself in the mirror or try on my favorite pair of jeans that now fit just right. It’s through commitment and sweat that I can make a difference within myself inside and out.
1. Why is there a smile on the author’s face in the morning?| A．Because she sees her family sleeping peacefully. | B．Because she finishes her favorite exercise. |
| C．Because she enjoys the interesting DVD. | D．Because she feels a sense of achievement. |
| A．Good health. | B．Firm belief. | C．A strong power. | D．A regular habit. |
| A．She acts in a strange way. | B．She wants to look different from others. |
| C．She aims to develop a good body shape. | D．She has difficulty getting along with others. |
Senior First Aid
Registration(注册) Details: PARASOL EMT Pty Limited (ABN 39 072 488 914)
Recognition Period: 01/01/1997 to 30/03/2008
Purpose: The aim of this course is to develop a student’s competence(胜任) and confidence in providing emergency first aid. This includes calling for help, the ability to respond to first aid situations, decision-making, and basic life support functions. This course covers adult and child conditions.
Target Audience: This course is suitable for anyone requiring a first aid certificate(证书) for the workplace, recreational purposes, sporting, or home use.
Format(形式): A mixture of theoretical and practical elements(成分), with at least 50% of time spent on practical skills.
Requirements: Be at least 14 years of age.
Learning Objectives:
● Apply(运用) Life Support Skills
● Apply First Aid Management Skills for Burns
● Demonstrate the identification and management of bleeding and wounds.
● Describe the recognition and management of internal（内部的） bleeding
● Manage an Emergency (Basic)
● Apply First Aid Management for bone and joint(关节) injuries
● Manage Emergency Situations
● Apply First Aid Management skills for bites, stings（刺伤） and poisoning.
● Manage an acute（急性） illness
● Describe the recognition and management of an eye injury
● Describe the basic structure and function of the human body.
● Apply First Aid Management skills for chest, abdominal(腹部的) and head injuries
1. The underlined part “target audience” probably means _______.
| A．what performance the audience want to see |
| B．all kinds of audience who are to be attracted by the course |
| C．people are suitable to be engaged in first aid work |
| D．a limited group that the course is aimed at |
| A．you can deal with common animals’ bites and stings |
| B．you can do an operation on the chest and head |
| C．you can give first aid when someone hurt his leg badly |
| D．you can tell whether a person is bleeding inside his body |
| A．To make a person competent（胜任） to give first aid. |
| B．To develop the students’ ability to give first aid. |
| C．To persuade the students to take part in the first aid course. |
| D．To tell the students more about basic structure and function of the human body. |
