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阅读理解-七选五(约200词) | 适中(0.65) |
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1 . If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out.     1     Working out in the morning provides additional benefits beyond being physically fit.

Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day.     2    

Your metabolism(新陈代谢) gets a head start.     3     If you work out in the mornings, then you will be getting the calorie(卡路里) burning benefits for the whole day, not in your sleep.

    4     Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.

    5     If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.

There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.

A.You will stick to your diet.
B.Your quality of sleep improves.
C.You prefer healthy food to fast food.
D.There is no reason you should exercise in the morning.
E.You can keep your head clear for 4-10 hours after exercise.
F.After you exercise, you continue to burn calories throughout the day.
G.If you are planning to do exercise regularly, or you’re doing it now, then listen up!
2018-06-09更新 | 8996次组卷 | 66卷引用:译林牛津版 必修5 Unit2 高考及模拟题精练
阅读理解-七选五(约190词) | 适中(0.65) |
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2 . Before there was the written word, there was the language of dance. Dance expresses love and hate, joy and sorrow, life and death, and everything else in between.

    1    We dance from Florida to Alaska, from north to south and sea to sea. We dance at weddings, birthdays, office parties and just to fill the time.

“I adore dancing,” says Lester Bridges, the owner of a dance studio in Iowa. “I can’t imagine doing anything else with my life.” Bridges runs dance classes for all ages. “Teaching dance is wonderful.     2    It’s great to watch them. For many of them, it’s a way of meeting people and having a social life.”

    3    “I can tell you about one young couple,” says Bridges. “They’re learning to do traditional dances. They arrive at the class in low spirits and they leave with a smile.     4    

So, do we dance in order to make ourselves feel better, calmer, healthier? Andrea Hillier says, “Dance, like the pattern of a beating heart, is life. Even after all these years, I want to get better and better.    5     I find it hard to stop! Dancing reminds me I’m alive.”

A.So why do we dance?
B.Dance in the U.S. is everywhere.
C.If you like dancing outdoors, come to America.
D.My older students say it makes them feel young.
E.I keep practicing even when I’m extremely tired.
F.Dancing seems to change their feeling completely.
G.They stayed up all night long singing and dancing.
2018-06-09更新 | 7198次组卷 | 53卷引用:牛津译林版必修5 Unit1 高考及模拟题精练
阅读理解-七选五(约220词) | 适中(0.65) |
文章大意:本文是说明文。文章分析了人们从事体育运动的原因。

3 . Tennis, basketball, soccer, swimming — these are examples of the hundreds, maybe thousands, of sports in the world. People in every country play some kind of athletic game. Why do people spend so much time and energy playing sports?     1    

Good health is one big advantage to playing sports.     2     Scientists in Finland discovered that even between twins, the exercising one had more muscle, more energy, and healthier hearts and lungs. The one who did not play any sports had less energy and more fat.

    3     Another reason is that they want to be social. People who play on a team become friends with their team members and meet players from different teams. Sports games become enjoyable social events, not just competitions.

An additional reason for playing sports is that it makes people feel good. It does this in two interesting ways. First, playing sports makes people feel good about themselves.     4     Second, when we exercise, our brains produce chemicals that make us feel good. When people run around for two hours playing a basketball game, they often feel great even if they lose the game.

There are a lot of other reasons why people play sports, but studies show that the biggest reason is enjoyment. When asked why they play sports, most people said they play because it’s fun.     5    

Do you want to be healthy, socialize, feel good, and have fun? Play a sport.

A.It takes time to find a fun sport.
B.They don’t have to play — they want to play.
C.Finishing a long race can make someone feel confident.
D.It may be because playing sports has a lot of advantages.
E.Good health is not the only reason that people play sports.
F.Exercise can make people stronger and help them live longer lives.
G.Sports allow people to realize the importance of physical and mental health.
完形填空(约230词) | 适中(0.65) |
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文章大意:本文是一篇记叙文,主要讲的是Cody Wilkins原本在替补席,后来经过自己的努力,他成为了球队的队长,并被几所大学选为足球运动员,文章说明人要学会从失败中获益。

4 . Cody Wilkins sat on the bench, while his soccer teammates were scoring goals on the field. It had been a(n) ______ high school year for him. He was the only freshman on the team. He most never got to play, and he felt like a______.

“My confidence was shot. I thought maybe I wasn’t as good as my coaches thought I was during tryout. I thought maybe I should ______.” Cody says.

Cody suffered once he discovered he wasn’t a good soccer player. But he ______ to keep going. “The struggle I______made me want to work harder,” he says. “However talented you are, you can always ______ in sports.”

Then Cody took advantage of his ______ on the bench to watch his more skilled and experienced teammates play the game, and by the time he was a junior, he had improved so much that he was ______ captain of his team. He is now a senior and is being ______ to play soccer for several colleges.

If you base your ______just on whether you win or lose, you will never be happy. Winning is always ______ because there is always another ______ waiting for you.

No one is______. But you should learn about your strengths and weaknesses and know how to______ from failure. Once you accept that losing something isn’t the end of your world, you can get on with the business of living your life and learning from it. In the long run, this is _______.

1.
A.toughB.differentC.commonD.intense
2.
A.geniusB.failureC.foolD.coach
3.
A.waitB.proceedC.tryD.quit
4.
A.decidedB.pretendedC.promisedD.hesitated
5.
A.carried onB.took upC.went throughD.got over
6.
A.changeB.improveC.loseD.participate
7.
A.scheduleB.patienceC.timeD.position
8.
A.calledB.consideredC.recognizedD.named
9.
A.selectedB.persuadedC.inspiredD.required
10.
A.attitudeB.interestC.honorD.value
11.
A.temporaryB.rewardingC.significantD.challenging
12.
A.optionB.competitionC.chanceD.surprise
13.
A.uselessB.generousC.uniqueD.perfect
14.
A.judgeB.benefitC.releaseD.withdraw
15.
A.possibleB.practicalC.invaluableD.invisible
2022-03-09更新 | 711次组卷 | 9卷引用:Unit 11 Conflict and Compromise B卷 能力提升 2021-2022学年高二英语北师大版(2019)选择性必修第四册单元测试AB卷
智能选题,一键自动生成优质试卷~
阅读理解-阅读单选(约330词) | 适中(0.65) |
文章大意:这是一篇记叙文,文章主要介绍了Janine Strong创作的GPS艺术,她用自己的运动轨迹绘制出了一幅名画的形状。

5 . In 1665, Johannes Vermeer, one of the greatest painters in Netherlands, completed his masterpiece “Girl With a Pearl Earring.” On an April day 357 years later, Janine Strong slowed her bike to stop, paused her fitness app, and watched as the snaking line of her cycling route drew the shape of Vermeer’s masterpiece over the streets of Brooklyn.

Ms. Strong creates what has come to be known as “GPS art” — a practice that uses the Global Positioning System mapping capabilities of modern phone apps to create digital drawings with an athlete’s route. It has grown with the widespread availability of satellite tracking for use by ordinary people. In fact, the idea has been around since before the popularity of smartphones for fitness like Strava released in 2009.

In 2003, The New York Times Magazine told of how Jeremy Wood got the idea for GPS art. Mr. Wood said while he was using a GPS tracker on a flight and the plane flew in a holding pattern above Heath-row Airport, he was attracted by the pattern appearing on his Garmin GPS device. In recent years, technology has advanced enough to create visual maps in real time using a phone or smart watch.

“I get bored cycling on the same path in the same streets,” Ms. Strong said. “Creating GPS art gives me more reasons to hit the pavement, which makes cycling a lot easier. I always have a big smile on my face when it works out and I upload it and it’s done,” she added. “It’s a very satisfying feeling.”

To complete her digital vision of “Girl With a Pearl Earring,” she biked almost 50 miles around southern Brooklyn, carefully checking Strava to make sure each turn, circle, and straight line was achieving the shape of earring and head covering of Vermeer’s original.

1. What can we infer about Janine Strong in paragraph 1?
A.She tests a fitness app.B.She is an innovative cyclist.
C.She likes pearl earrings.D.She is a painter of some note.
2. What information can we get about GPS art?
A.It is rarely used by common people.B.It arose after the popularity of fitness apps.
C.It is based on apps’ GPS mapping functions.D.It is a practice of creating realistic drawings.
3. What does paragraph 3 mainly talk about?
A.The origin of GPS art.B.The prospect of GPS art.
C.The function of a GPS tracker.D.The advancement of a GPS device.
4. Who will be most likely to create GPS art?
A.Painting lovers.B.Mobile game players.
C.Software developers.D.Running enthusiasts.
2023-02-19更新 | 312次组卷 | 4卷引用:北师大2019版必修一 Unit2 Lesson 3 Running and Fitness单元测试
完形填空(约290词) | 适中(0.65) |
文章大意:这是一篇记叙文。文章主要说明了最近,一名70岁的妇女陈继芳在抖音上以充满活力的锻炼赢得了人们的心,文章解释了她开始锻炼的原因和分享健身视频的目的。

6 . Recently, a 70-year-old woman has won hearts with her energetic workouts on Douyin- -a social networking video platform, also known globally as TikTok, where men and women commonly show their working out or share ________ tips.

Trying to stand out from the crowd amid the floods of such videos can often be difficult, but a/an ________ new account, which has only been active since last year, has ________ to do so easily.

The fitness instructor behind this account is not a young woman with a slim, well-built ________ that would leave viewers green with ________ .The star here is 70-year-old Chen Jifang, a Shanghai resident with 3 million likes on her Douyin videos. She was once even ________ on a reality show on China Central Television.

According to her trainer, who helped to manage the Douyin account, Chen attracted more than 400,000 ________ within just a few months. “The main group that I wanted to encourage was people aged 30 to 50,”says Chen. “I think they will be ________ to work out in the gym after seeing that a granny like me can also achieve something in the gym. The message I want to ________ is that it is never too late to ________ good health.” For Chen, her ________ for exercising was born out of a need ________ desire to become famous.

According to Chen, her health had been ________ since she was a child. “In the past, whenever I felt uncomfortable, I would lie at home for an entire day,“ says Chen, who used to be a saleswoman in a local food company before retirement. She ________ had to give up her job after giving birth to her daughter because her health was severely affected by the pregnancy.

“We cannot stop aging ________ exercise can slow it down, she says. “Instead of spending money on medicine, it is better to spend money on fitness.”

1.
A.dietB.videoC.fitnessD.fashion
2.
A.partlyB.roughlyC.extensivelyD.relatively
3.
A.managedB.happenedC.offeredD.hoped
4.
A.stateB.conditionC.muscleD.figure
5.
A.envyB.fancyC.respectD.admiration
6.
A.presentedB.describedC.featuredD.displayed
7.
A.friendsB.followersC.instructorsD.observers
8.
A.motivatedB.entertainedC.determinedD.moved
9.
A.expressB.conveyC.carryD.leave
10.
A.enjoyB.monitorC.deserveD.pursue
11.
A.wishB.passionC.appealD.preference
12.
A.more thanB.other thanC.instead ofD.regardless of
13.
A.poorB.sickC.soundD.stable
14.
A.mostlyB.ratherC.neverD.even
15.
A.asB.butC.untilD.before
语法填空-短文语填(约190词) | 适中(0.65) |
文章大意:这是一篇说明文。主要介绍了中国奥运代表团参赛服的设计工作花了两年时间。去年3月,中国奥运代表团参加东京奥运会的队服最终设计正式确定。
7 . 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

It took two years to complete the design work for the Chinese Olympic delegation’s entry uniform. The final uniform designs were    1     (official) confirmed in March last year for the Chinese Olympic delegation participating    2     the Tokyo Olympics.

Since the appearance of the athletes is a focus of the opening ceremony,     3     eye-catching color like red is a top choice, especially since it is the primary shade in China’s national flag,     4     (symbolize)energy, passion as well as joy in Chinese culture. White, which represents     5     (bright), purity and spirituality, plays a buffering(缓冲)role in the costume design.

    6    the color red is combined with white at the occasion of the opening ceremony of the Olympics makes an favorable statement reflecting the theme of the design: “making a good start” . The hem (卷边) of the white dress for female athletes     7     (feature) China’s national flower, the peony. The source for the pattern     8    (draw)from a Ming Dynasty(1368- 1644)peony bowl, which is representative of     9     (we)traditional Chinese aesthetics (美学). The design of the man’s shirts is inspired by the five-star graphic pattern of China’s national flag. It reflects the spirit of the Chinese Olympic team     10     (fight)together for national honor.

2023-04-21更新 | 297次组卷 | 2卷引用:Unit 1 People of Achievement【单元测试·基础卷】-2023-2024学年高二英语单元速记·巧练(人教版2019选择性必修第一册)
23-24高一上·河北保定·期中
阅读理解-七选五(约220词) | 适中(0.65) |
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文章大意:本文是一篇说明文,主要介绍了一些可以在冬季进行的活动。

8 . Some Winter Activities

Winter activities are underestimated (低估). The days may be shorter, but the list of fun activities isn’t. Don’t let the winter blues take over.     1    

Finding your favourite.     2     Nobody likes cardio (有氧运动) for a long time, but signing up for an adult sports team, or taking a yoga class on the weekend can be a fun way to break up the boredom of going to the gym. Recreational (娱乐的) sports are also a great way to meet new people.

Walking on snow.     3     Walking with snowshoes is friendly to beginners, and suitable for kids and seniors alike. You can buy a set for under $100 or rent some for the afternoon. Take a friend or walk alone to enjoy the peacefulness of the outdoors in winter.

Skiing. Those that love it really love it. Hitting the ski hills is an old wintertime tradition. It gets you outside, boosts your mood, and serves as a core workout. You don’t need the latest gear (设备) to be able to have fun.     4     If you’re feeling tired of too much indoor time, get your heart pumping at a nearby ski hill.

    5     Taking an online class, or picking up an instrument for the first time, can be incredibly rewarding. Expanding your professional skill can do wonders for your future job prospects. It may take a little planning, but consider learning something new this season.

A.Go to the gym.
B.Learning something.
C.Most ski fields rent gear too.
D.Be active and try these winter activities.
E.The following are things you can do at home.
F.You needn’t be an athlete to enjoy this seasonal activity.
G.The key to keeping healthy is finding what you enjoy doing.
语法填空-短文语填(约210词) | 适中(0.65) |
名校
文章大意:这是一篇说明文。文章主要介绍了在加州卡斯泰克湖举办的中国传统的龙舟比赛。
9 . 阅读下面材料,在空白处填入适当的内容 (1个单词)或括号内单词的正确形式。

It was Dragonboat Day. Shiny white tents lined the waterfront,     1     (provide) shade and refreshments for Dragon Boat paddlers(桨手)from all over California,     2     gathered around the Castaic Lake for a festive competition.

Giggling kids raced cheerfully along the lakeside beach,     3     their parents enjoying the shady picnic areas under the trees along the shore. “It’s a great day out,” said Paul Lin, co-founder for Castaic’s own Dragon Eyes team.

Dragonboat racing has been going on for thousands of years in China,     4     (initial) in honor of the Chinese water dragon deity(神)in an effort to call down rain and avoid     5     (fortune) and disaster.

In the race, a drummer     6     (use) a large traditional wooden drum to keep the paddlers on beat, while a steersman in the back keeps them in their lane.

Lin said a friend got him    7     (involve) in dragon boat racing over a decade ago. In 2018, they decided to host their own festival. “There’s     8     really special to be learned from our dragon boat motto: ‘One Boat, One Beat ’,” he said. “Paddlers come from all walks of life and that kind of     9     (close) with people is nowhere else to be seen.”

“We really want to help expand awareness and grow the sport,” Lin said. “We’re hoping one day it’ll become     10     Olympic sport.”

23-24高三上·江苏泰州·期末
书面表达-读后续写 | 适中(0.65) |
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10 . 阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。

Eartha lost her balance and fell heavily onto the floor. “I’ll never be as flexible as you are, Grandma.” she sighed softly.

Eartha’s Grandma had been practising yoga for more than 50 years, who could twist, bend and curl her body with ease. She could even stand on her hands and pull her body into different poses.

“Eartha, your name means ‘patience’.You need patience for yoga,” said her Grandma.

Like many schools in the country,Eartha’ s school held an annual yoga competition. Eartha wanted to make her Grandma proud. But she could hardly stand on one leg.

Grandma returned to the kitchen.Eartha kept practicing hard. She stood straight, her arms at her sides. She moved her hands and knees, arching her back. All of these poses were easy,while the competition was certain to be harder. So she tried more challenging poses, lying on her stomach and pushing up on her hands. Her arms soon got tired and she collapsed to the floor. Eartha wandered into the kitchen.

“Finished already?” asked Grandma.

“It’s hard,” Eartha said. “How did you get to be so strong?”

Grandma smiled. “Patience.”

The next morning, Eartha felt ached and sore all over the body. Her legs hurt so badly from the poses she practiced that she even wanted to quit. However, her grandmother’s words echoed in her mind, and she held the pose for a longer time.

Each day Eartha would practice anew pose, before going over the poses she had practiced the previous few days.With the date of the competition approaching, she started to feel stronger and more flexible. Her arms and legs stopped trembling.

The day of the yoga competition arrived as expected. In the gym, Eartha lay on her back with her knees bent and placed her hands on the floor behind her. Everything went smoothly. Just then,so eager was she to win Grandma’s pride that her poses displayed a mix of impatience, and rigidness. Eartha fell on the mat, which cost her edge over other competitors. A bell rang, ending the first half of the competition.

1.续写词数应为150左右:
2.请在答题卡的相应位置作答。

Thinking she ruined all because of impatience, Eartha looked at the audience for Grandma.

________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Calm and confident, Eartha stepped on the stage for the second half of the competition.

________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
2023-01-12更新 | 283次组卷 | 6卷引用:人教版2019 选择性必修三Unit 2 Healthy Lifestyle 单元测试A卷(含听力)
共计 平均难度:一般