1 . 听下面一段对话，回答以下小题。
1. What news did the woman tell the man?

A．Their team won the game.

B．Their team lost the game.

C．Their team will play this afternoon.

2. How did the man feel about the news at first?

A．Sad.

B．Excited.

C．Doubtful.

3. Where will the speakers go next?

A．To a bar.

B．To their school.

C．To a stadium.

2 . Wouldn’t it be wonderful to be able to afford all of that fancy equipment used in the gyms?     1     Now here are some effective exercises that you can do at home, without the need for any equipment.

Jumping Jacks (开合跳)—These are always fun, as they bring back memories of being a kid!     2    Well, surprise- they are also great aerobic exercise, and good for warming up, too.

Pushups—While they can be hard to do, you can find easier ways to do them. You don’t need to pretend you’re “Rocky”, and do them with one hand; just do what works for you.     3    Or, do them standing up against a wall. You will be building up arm strength and working out muscles(肌肉) in your chest area.

Light weight lifting—No, you don’t need to go out and buy expensive weights for this !Just use whatever you can find in your house. Start out with something lighter, such as a can of peas.     4    

Step exercises—Using the steps in your home, you can do repetitions which will strengthen your leg muscles. (Just remember to be careful! )

    5    You needn’t join a gym, paying a large amount in membership fees each month. You don’t even need the expensive equipment. Use what you have in your house, and work out in the comfort of your home. You will be more likely to keep up with the exercise when you’re comfortable, so just get up and start exercising !

A．Now you have no excuses!

B．Getting some exercise is important.

C．And work yourself up to heavier items little by little.

D．Who has not done jumping jacks for fun as a child?

E．Nice as it sounds, it just isn’t an option for most people.

F．Do them on your knees, instead of keeping your legs straight.

G．To make these exercises even more fun, you can watch TV while doing them.

3 . Parkour

The word "parkour" comes from a French phrase roughly translated as "military obstacle course(军事障碍课程). At first glance, parkour looks like an extreme sport, and it certainly has many of the same qualities of an extreme sport. However, it is considered by many traceurs as more of an art and exercise, which allows for individual expression and also promotes inner strength and personal growth.

It introduces us to complete freedom from obstacles, and it is this freedom that makes parkour very appealing in strict control of modern society. It is a method that's available to us at any time to deal with the obstacles facing us, both mental and physical. No obstacle, no barrier can stop the traceur; they continue moving forward in spite of, and in harmony with these.

While parkour does allow for a great deal of originality, there are certain methods commonly used when practising it. The traceur chooses his/her own path through the environment to create unique and flowing movement, adapting to and using anything in this path. When many techniques or moves used to overcome obstacles are linked together in an efficient and continuous way, it is known as a "run." If you see someone that looks like they're running from the police, but there is no one running after, it's probably parkour.

This idea of the chase represents and expresses the movement of parkour quite well. In fact, it is the form of movement that our ancient ancestors may have used to hunt for food, or escape from animals on the plains of Africa. In adapting instantly to whatever comes forth without thinking about it, we naturally flow over and around all obstacles. In practicing parkour, we are reviving and developing that ancient instinct(本能).

The attitude behind parkour also combines the mentality of a child at play. That unlimited imagination and energy combined with a complete ignoring of social practices epitomizes(成为……的缩影) the traceur. Others look at a rail or wall and see a barrier; we look at it and see a launch pad. And hey, let's not forget that we do this because it's fun! The world is our jungle gym. Let's go play!

1. The underlined word in paragraph 1 means _______.

A．parkour participants	B．fitness experts
C．sports psychologists	D．extreme sports lovers

2. Paragraph 4 is written to _______.

A．show the way to develop ancient instinct

B．introduce the development of parkour

C．distinguish parkour from ancient instinct

D．explain the origin of parkour

3. People may show interest in parkour because _______.

A．they can get freed from routine activities and tasks

B．it helps them to do their job efficiently in future

C．they can develop both physically and mentally

D．it has its roots in their childhood experience

4 . 最近的一项调查表明大约70%的工作人员处于“亚健康”状态（sub-healthy），请你就此现象以 "How to Live a Healthy Life"为题，写一篇英语短文，寄给某英文杂志，发表自己的看法。内容包括：
1. 现在很多人没有健康的生活方式；
2. 应该注意饮食，多吃蔬菜、水果，避免吃太多的甜品和富含脂肪的食物；
3. 应该每天锻炼身体，形成强壮的体魄；
4. 抛开烦恼，每天保持好心情，开心才能健康。
要求：1. 可以适当增加细节，以使行文连贯；

2. 词数在100个左右。

How to Live a Healthy Life

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5 . 假如你是李华，你的英国笔友Lily在她的微博上说她为了减肥吃减肥药，而且经常不吃饭，导致身体变得很虚弱，状态不佳。请你就此事给她写一封电子邮件，内容包括：
1. 对她的现状表示担心；
2. 指出吃减肥药以及经常不吃饭的坏处；
3. 提出一些健康的减肥方法，如慢跑、定期到健身房健身等。
注意：1.词数100个左右；

2.可适当增加细节，以使行文连贯。

参考词汇：减肥药 weight-loss pill; 慢跑 jogging; 健身房 gym
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6 . 假定英语课上老师要求同桌交换修改作文，请你修改你同桌写的以下作文。文中共有十处语言错误，每句中最多有两处。错误涉及一个单词的增加，删除，或修改。
增加：在缺词处加一个漏字符号(∧)，并在其下面写出该加的词。
删除：把多余的词用斜线( \ )划掉。
修改：在错的词下划一横线，在该词下面写出改正后的词。
注意：1.每处错误及修改均仅限一词;

2.从第11处起所改错误不给分。

Andy is part of an android football team. He is able to run very quick. He has learned to signal to her teammates in computer language. Once a year they are allowing to get together to play a game of football. Last year, they won second place in Seattle Competition.  Personally, Andy thinks the team what won first place cheated. He thinks his team should encourage the programmer to improve their intelligent. In the way, the programmer is like a coach and programs players with all possible move. Andy is looking forward to play against a human team because he has programmed to act just like a man under the help of his electronic brain.

7 . 假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。
删除：把多余的词用斜线（\）划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1.每处错误及其修改均仅限一词；

2.只允许修改10处，多者（从第11处起）不计分。

Kids exercise all the time without even think of it. Just being active, like when you run around at outside or play basketball at school, is type of exercise. Playing sports, dancing and doing push-ups also counts as exercise. These helped you build your strength. By using your muscles to do powerful things, you can make them strong than before. For teens and adult, this kind of workout can make muscles bigger, either. When you exercise, you’re building a strong body what will be able to move around and do all the stuff you need to do. Try to do more physically exercise every day and your body will thank you later.

8 . Last summer over 12,000 fans were at Wembley Arena in London, shouting and cheering. Thousands more were watching online.     1     It was e-sports, or competitive computer gaming.

Millions of people in the UK play computer games for fun. Some of them have become professional gamers, playing games as their full-time job.     2     They practice for ten or more hours a day, five or six days a week. They do exercises like typing something and trying to type it faster and faster. They also study videos of other players and plan ways to beat them.

    3     Are players athletes? Some say no. E-sports players don’t need to run, jump, throw or do big physical actions. At the moment, the UK government classifies e-sports as kinds of games, not as sports.

But others say yes: e-sports are sports. Players do need some physical skills, especially hand-eye coordination, reflexes, accuracy and timing. If darts, snooker and shooting are classified as sports, then perhaps e-sports should be too.

    4     And they will be an official medal sport in the Asian Games starting from 2022. Next step: the Olympics?

For many e-sports fans and players, though, the most important thing is that e-sports are growing in popularity and importance.     5    

A．But are e-sports really sports?

B．All like playing computer games.

C．It’s not easy being a professional gamer, though.

D．But this wasn’t a football, basketball or tennis match.

E．It is certain that e-sports will come into the 2024 Olympics.

F．In fact, China and South Korea do classify e-sports as sports.

G．If e-sports are not as important as sports now, they definitely will be in the near future.

9 . 如今，人们在日常生活中越来越关注身体健康。作为中学生，我们也应知道如何保持身体健康。请你根据下面的提示，为《21世纪英文报》写一篇题为“The way to keep healthy”的文章。

◆ 尽量少吃富含脂肪和糖分的食物，多吃蔬菜和水果，保证饮食平衡；

◆ 每天参加一定量的运动，以增强体质；

◆ 养成良好的生活习惯；

要求：1. 请包括以上要点，但不要逐句翻译；

2. 可以适当扩充内容，以使文章流畅和连贯；

3. 字数为100字左右（题目和开头已给出，不计入总字数）。

The way to keep healthy

Nowadays people pay more and more attention to their own health in daily life. As students, we should know more about how to keep fit.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

10 . Diet and way of life are often a problem for teenagers. However, if you eat the right food and exercise     1    (regular), you can feel better, look better and have more energy. So healthy eating along     2     regular exercise is properly the only way to become fit.

As a teenager it is important to give your body the energy     3     needs. For a healthy diet, you should eat mostly rice, bread, vegetables and fruit. You also need to drink a lot of water.     4     (drink) enough water will improve your skin and give you healthy hair.

Exercise is something     5     can help to make you look good, feel good and be healthy. Teenagers should spend at least 30 minutes exercising, five times a week. Walking and riding your bike count and     6     do school sports. When you exercise, your body produces     7    (chemical) that make you feel peaceful and     8    (relax) and increase your ability to concentrate when you study. A good amount of sleep every night     9    (be) also important for your health. Teenagers need eight to ten hours of sleep each night.

If you follow the suggestions above, you will look and feel much     10    (good) in no time at all!