1 . Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains, in the waves, or on the grassland, you should be aware that your sport of choice might have great influence on the environment.

Some sports are resource-hungry. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemicals and huge amounts of energy are used to keep its courses （球场） in good condition. This causes major environmental effects. For example, in the dry regions of Portugal and Spain, golf is often held responsible for serious water shortage in some local areas.

There are many environment-friendly sports. Power walking is one of them that you could take up today. You don’t need any special equipment except a good pair of shoes; and you don’t have to worry about resources and your purse. Simple and free, power walking can also keep you fit. If you walk regularly, it will be good for your heart and bones. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and have better weight control.

Whatever sport you take up, you can make it greener by using environment-friendly equipment and buying products made from recycled materials. But the final goal should be “green gyms”. They are better replacements for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership. And best of all, it’s free.

1. Which of the following is the author most probably in favor of?

A．Cycling around a lake.

B．Motor racing in the desert.

C．Playing basketball in a gym.

D．Swimming in a sports center.

2. What do we know about golf from the passage?

A．It is popular in Portugal and Spain.

B．It causes water shortages around the world.

C．It pollutes the earth with chemicals and wastes.

D．It needs water and electricity to keep its courses green.

3. The author uses power walking as an example mainly because _________.

A．it is an outdoor sport

B．it improves our health

C．it uses fewer resources

D．it is recommended by experts

4. The author writes the passage to _________.

A．show us the function of major sports

B．encourage us to go in for green sports

C．discuss the major influence of popular sports

D．introduce different types of environment-friendly sports

2 . Before there was the written word, there was the language of dance. Dance expresses love and hate, joy and sorrow, life and death, and everything else in between.

    1    We dance from Florida to Alaska, from north to south and sea to sea. We dance at weddings, birthdays, office parties and just to fill the time.

“I adore dancing,” says Lester Bridges, the owner of a dance studio in Iowa. “I can’t imagine doing anything else with my life.” Bridges runs dance classes for all ages. “Teaching dance is wonderful.     2    It’s great to watch them. For many of them, it’s a way of meeting people and having a social life.”

    3    “I can tell you about one young couple,” says Bridges. “They’re learning to do traditional dances. They arrive at the class in low spirits and they leave with a smile.     4    ”

So, do we dance in order to make ourselves feel better, calmer, healthier? Andrea Hillier says, “Dance, like the pattern of a beating heart, is life. Even after all these years, I want to get better and better.    5     I find it hard to stop! Dancing reminds me I’m alive.”

A．So why do we dance?

B．Dance in the U.S. is everywhere.

C．If you like dancing outdoors, come to America.

D．My older students say it makes them feel young.

E．I keep practicing even when I’m extremely tired.

F．Dancing seems to change their feeling completely.

G．They stayed up all night long singing and dancing.

3 . If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out.     1     Working out in the morning provides additional benefits beyond being physically fit.

Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day.     2    

Your metabolism(新陈代谢) gets a head start.     3     If you work out in the mornings, then you will be getting the calorie(卡路里) burning benefits for the whole day, not in your sleep.

    4     Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.

    5     If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.

There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.

A．You will stick to your diet.

B．Your quality of sleep improves.

C．You prefer healthy food to fast food.

D．There is no reason you should exercise in the morning.

E．You can keep your head clear for 4-10 hours after exercise.

F．After you exercise, you continue to burn calories throughout the day.

G．If you are planning to do exercise regularly, or you’re doing it now, then listen up!

4 . 假设你是李华，你的美国朋友Tom近日写信给你，想了解中国高中生的体育锻炼情况。请给Tom写一封回信，内容包括：

1．中国高中生参加体育运动的现状，如每周一节体育课等；

2．分析该现状产生的原因；

3．你自己的感想。

注意：

1．词数100左右；

2．可以适当增加细节，以使行文连贯；

3．开头语和结束语已为你写好，不计入总词数。

Dear Tom，

Glad to receive your letter. And I'm writing to tell you something about Chinese high school students’ physical exercise.

____________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours，

Hua

5 . 假定英语课上老师要求同桌交换修改作文，请你修改你同桌写的以下作文。文中共有十处语言错误，每句中最多有两处。错误涉及一个单词的增加，删除，或修改。
增加：在缺词处加一个漏字符号(∧)，并在其下面写出该加的词。
删除：把多余的词用斜线( \ )划掉。
修改：在错的词下划一横线，在该词下面写出改正后的词。
注意：1.每处错误及修改均仅限一词;

2.从第11处起所改错误不给分。

Andy is part of an android football team. He is able to run very quick. He has learned to signal to her teammates in computer language. Once a year they are allowing to get together to play a game of football. Last year, they won second place in Seattle Competition.  Personally, Andy thinks the team what won first place cheated. He thinks his team should encourage the programmer to improve their intelligent. In the way, the programmer is like a coach and programs players with all possible move. Andy is looking forward to play against a human team because he has programmed to act just like a man under the help of his electronic brain.

6 . 阅读理解。
阅读下列短文，从每题所给的四个选项 （A 、B 、C 和 D ）中，选出最佳选项，并在题卡上将该项涂黑。
Thanks for signing up for the 2016 Black Friday Turkey Trot! This email will provide some basics about the race and some great news!
First, your race packet (参赛物品包) is ready and can be picked up at the Fleet Feet Sports Tulsa location you’ve specified during registration.
Hours for pickup.
Tuesday, 10 am to 8 pm (Fleet Feet Kings Point)
Tuesday, 10 am to 7 pm (Fleet Feet Blue Dome)
Wednesday, 10 am to 5 pm (both stores, closing early for Thanksgiving)
Packets can also be picked up on the race day at BOK Center, beginning at 8:30 am.
Race Start Times
1)   5 mile, 8:30 am             2) 1 mile fun run, 9:30 am
Parking
There is surface parking to the east of the BOK Center, and some surface parking to the west of the Convention Center. Many lots will be pay-lots. Please pay attention to the signs. We suggest arriving early to find parking.
Racing Timing
The 5 km run will be timed using the BIB-TAG system. Your race number will have a timing device attached to the back of the race number; don't remove or bend this device. Simply wear the Bib on the front of your body on the outside of your clothing so it is visible and facing forward. You don't need to return the Bib, which is disposable.
The Turkey Trot is also a kick-off event for our weekend long “FITNATIC” celebration---we also have a huge number of events and specials all weekend. For more information, please visit http://www.fleetfeettulsa.fitnatic.com.
See you on Friday.
1. Where should a runner go to pick up his packet at 8:30 am on Friday?

A．Kings Point.	B．Convention Center.
C．Blue Dome	D．BOK Center

2. How long will the FITNATIC celebration last?

A．Seven days.	B．Five days
C．Two days	D．One day.

3. What is the purpose of the passage?

A．To attract sports fans to apply for the activity.

B．To inform the race participants of the activity.

C．To describe details related to the activity.

D．To collect money for the parking-lots.

7 . Good Tips for Getting a Good Night’s Sleep

As we all know, good sleep is needed for good health..    1    Your immune(免疫) system is built up. Don't short cheat（亏待，欺骗） yourself of the sleep you need. Here are some of an expert's tips for getting a good night's sleep.

    2     Pull down the shades. Let no light of any kind in. Before you go to sleep, ask your family not to turn on a light. Light breaks the sleep rhythm. Once broken, it's hard to get the sleep clock running right. As a result, you will not sleep well. You will wake up tired.

A hot bath just before bed is good.     3    You are at peace. This starts the desire for sleep.

During the day, do some exercise. Even jogging(慢跑) will show good results. How about a good long walk?     4    You will find that toward evening you will get that nice, tired feeling. Sleep then will come easily. Added to this, exercise is good for your health.

    5     Open the shades or blinds. Let the sun in. Open the windows. Let the fresh air in. This sun and air get imprinted (刻上记号)on your brain. The rhythm of being awake gets started. Your body clock is set for the day. That clock will let you know when it is the right time to go to sleep.

A．It makes you relax.

B．Make sure your room is dark.

C．If so, you will soon fall asleep.

D．This will get your body to work.

E．Here is what to do when you get up.

F．During sleep, your body repairs itself.

G．Strong light has a bad effect on your sleep.

8 . This weekly four-day physical activity schedule will get your kids excited about being active.

Tuesday

When the kids get home from school, don’t let them go straight to the TV and get settled in. Encourage them to get moving and get off the couch(沙发) by giving them a pedometer(计步器). Pedometers are the most fun when parents also use one because that turns stepping, walking and running into a game to see who can get the most steps.

Thursday

The kids have done a great job so far this week, but now they long for a little more TV time. Instead of turning on cartoons, let them watch fitness movies made just for kids. These movies encourage watchers to get up and dance along to kid-friendly music.

Saturday

Get the whole family out of the house together and over to a park. Bring lots of sports equipment, pack a healthy picnic and have a family competitive sports day. Kids and adults get into groups and play against each other in tennis, basketball or soccer. After everyone has played hard for a couple of hours, stop for a picnic and then if your family isn’t too tired, go back and play some more.

Sunday

Every child loves to play video games and there is no better time to allow kids to play them than on Sunday when no homework is due. But don’t let them play a game that forces them to sit down for hours. Dance games with a floor mat(垫子) to help kids follow the dance moves are popular to kids.

1. Parents are advised to use a pedometer together with their kids because _______.

A．they can give their kids some advice about walking

B．it can prevent them from watching TV too much

C．their kids will not use it if they don’t

D．this will allow them and their kids to have a fun competition

2. On Thursday when a kid wants to watch TV, his parents should ______.

A．let him watch it for a short time	B．show fitness movies to him
C．take him out for a walk instead	D．watch cartoons with him

3. According to the author, the best time for a kid to play video games is ______.

A．Sunday	B．Tuesday
C．Saturday	D．Thursday

9 . For the rest of March, a disease will sweep across the US. It will keep kids home from school.       1         Employees will suddenly lose their ability to concentrate.

The disease, known as “March Madness”， refers to the yearly 65­team US men's college basketball tournament (锦标赛).       2         Teams compete against each other in a single­elimination (单局淘汰) tournament that eventually crowns a national champion.

Nearly 20 million Americans will find themselves prisoners of basketball festival madness. The fun comes partly from guessing the winners for every game. Friends compete against friends.           3         Colleagues against bosses.

Big­name schools are usually favored to advance into the tournament. But each year there are dark horses from little­known universities.

This adds to the madness. Watching a team from a school with 3,000 students beat a team from a school with 30,000, for many Americans, is an exciting experience. Two years ago, the little­known George Mason University was one of the final four teams.     4    

College basketball players are not paid, so the game is more about making a name for their university and themselves.     5         About $4 billion will be spent gambling (赌) on the event. According to Media Life magazine, the event will bring in $500 million in advertising income this year, topping the post－ season income of every US professional league, including that of the NBA.

A．Husbands against wives.

B．The players will go all out for the games.

C．But that doesn't mean money isn't involved.

D．College students will ignore piles of homework.

E．People are willing to spend more money on watching it.

F．It begins on March 15 and lasts through the beginning of April.

G．Many people had never even heard of the university before the tournament.

10 . SPORTS EVENTS

BASKETBALL:

Central Sports Centre. City Road.

All Stars vs Rockets, Saturday 8: 30 p.m. $12

Northerners vs Tigers, Sunday noon $14

BUSHWALKING (越野走)：

Meet at Wanda Station, Saturday 9:00 a.m. sharp for 3-hour walk to Canary Mountains. $7, ph 341-5432 Meet at Westley Station, Sunday 9:00 a.m. sharp for a full day walk to Wombak Valley. $5, ph 341-8643. Bring your own lunch.

FOOTBALL:

St Martins Sports Centre

St Martins vs Doonsberg, Saturday 2:00 p.m. $8

Eastside Central vs Light Hill, Sunday 2:00 p.m. $8

Neill Park Recreation Centre

Neill Park vs Robinson, Saturday 2:00 p.m. $11

Essen vs Springwood, Sunday 2:00 p.m. $11

LAWN BOWLS(草坪滚木球）：

Tans Town B.C

Tans Town vs White Vale, Saturday 9:00 p.m. $10

Wake Hill B.C.

Wake Hill vs Colls, Saturday 2: 00 p.m. $9

1. According to the passage, the most popular time for the sporting events may be ____.

A．Sat 8:30 pm	B．Sun noon
C．Sun 2:00 pm	D．Sat 2:00 pm

2. The purpose of the passage is to let people ____.

A．compare the prices of the matches

B．find the nearest place to watch a match

C．know the sport matches and come to watch them

D．spend their money on these matches wisely

3. You may find the passage most probably in a ____.

A．handbook	B．newspaper about match reviews
C．magazine about ball matches	D．notice

4. If you have $18, you can go to watch both ____.

A．Walk Hill vs Colls and Essen vs Springwood

B．All Stars vs Rockets and the bushwalking at Westley Station

C．Neill Park vs Robinson and Eastside Central vs Light Hill

D．St Matins vs Doonsberg and Northerners vs Tigers