1. What is people’s problem mentioned by the speaker?
A.They complain too much about life. |
B.They are too occupied to enjoy life. |
C.They don’t want to change their habits. |
A.Walking. | B.Swimming. | C.Running. |
A.Taking a shower. | B.Making up yourself. | C.Getting up earlier. |
A.To tell a healthy lifestyle. |
B.To rid people of routine. |
C.To promote walking shoes. |
2 . The Upside to Being Outside
Research shows that being in nature makes people feel good, whether they’re roughing it in the wilderness for days or just hanging out at a local park for a while. One study was conducted in the city of Birmingham, Alabama. Researchers found that most participants’ mood and well-being improved significantly when they spent time in urban parks, even though the average visit was only around half an hour.
How does nature boost people’s happiness? Scientists say that spending time in natural settings reduces stress and anxiety, which benefits mental and physical health. Research shows our brains are more relaxed in natural settings.
To most people, it’s not news that nature can be calming. But multiple studies have found that spending time in nature also has some more surprising benefits, like improving creativity and problem-solving.
What accounts for the connection with cognition and creativity? It could be that a good dose of nature acts as a cure to information overload. Everyday life involves a lot of multitasking. Some scientists theorize that spending time in nature enables our brains to rest and recover from mental tiredness.
Naturally, scientific studies don’t cover everything that’s great about the great outdoors.
A.One study revealed that people were better at figuring out puzzles after a four-day camping trip. |
B.According to many scientific studies, there’s a good chance it’ll make you happier, healthier, and more creative. |
C.What’s more, the lift people get from nature is long lasting. |
D.Lots of people enjoy fun activities outside, like swimming, riding bikes, or climbing trees. |
E.When the only light you’ve seen all day is the glow of a screen, it might be a good idea to switch it off. |
F.This means that whether you’re studying or playing video games, heading outside to give your brain a break might help you get to the next level. |
G.So, kicking back in a park is a bit like treating your mind to a restful mini vacation. |
Is there a Chinese soccer team at the Qatar 2022 World Cup? No. But one can’t miss Chinese elements in and around the stadiums there. One can drink water from ponds,
Did we forget something?Yes,even some stadiums are built by Chinese construction
That’s
I think the reason why Chinese firms perform well in the World Cup is that China has registered good economic
From 13 runners meeting in Bushy Park, south-west London, in 2004, to five million members worldwide in 2018, parkrun has become
Although failing
China-built stadiums, roads and many other Made-in-China products have won praise
In recent months, Luo Yang, a sales manager at the overseas business unit of Higer Bus Co, a bus and truck maker
These vehicles operated shuttle services for the thousands of fans, officials and journalists from different countries during the tournament,
“After the World Cup, the buses will be used to take children to and from school,” Luo said,
Market observers said the
1. Where is the speaker talking about the ad now?
A.On TV. | B.On the phone. | C.On the radio. |
A.Many free day passes. |
B.Half-price membership costs. |
C.A 20% discount for all memberships. |
A.A week. | B.A month. | C.A year. |
A.A media player. | B.An alarm clock. | C.A gym bag. |
1. How was the game in the first quarter?
A.Washington took a 14-2 lead. |
B.Washington’s fans were going crazy. |
C.Washington started out playing hard. |
A.He got injured twice. | B.He was forced to stay. | C.He hurt his injured knee. |
A.Washington’s fans. | B.Washington’s coach. | C.Washington’s best player. |
8 . Today with the urge for gender and racial equality, people are constantly debating on most subjects when it comes to either of these topics. One of the most debated topics is “Should sports teams be coed (男女都参加的)?”
First of all, the athletic differences between men and women would aid the teams.
Finally, being co-ed in sports teams increases the chances of women getting into college with a sports scholarship. The reasoning behind this is that the male part of sports has more attention on it, so men are more noticed.
A.Getting into a college is hard for girls. |
B.I personally believe sports should be co-ed. |
C.That idea could get them in trouble in the future. |
D.Surprisingly, co-ed sports lead to more heated discussions. |
E.Besides, kids will build relationships faster with the opposite gender. |
F.With teams coed, women probably have more attention put on them. |
G.Some people are against co-ed sports, for they think the athletic differences exist. |
1. Where was the AFC held?
A.In India. | B.In South Korea. | C.In the Philippines. |
A.2-0. | B.1-2. | C.2-2. |
A.Zhu Yu. | B.Xiao Yuyi. | C.Wang Shuang. |
A.Eight. | B.Nine. | C.Ten. |
1. What does Geoff think children spend too much time on now?
A.Computers. | B.Exercise. | C.TV. |
A.Once a week. | B.Twice a week. | C.Three times a week. |
A.Football. | B.Tennis. | C.Badminton. |