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书信写作-邀请信 | 适中(0.65) |
1 . 假定你是李华,你校将要组织一场篮球赛。请给来自美国的交换生Jim写封邮件,邀请他参赛。内容包括:
1. 比赛目的;
2. 比赛安排。
注意:
1. 写作词数应为80左右;
2. 请按如下格式在相应位置作答。
Dear Jim,
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours,

Li Hua

2024-01-15更新 | 14次组卷 | 1卷引用:内蒙古自治区乌兰察布市2023-2024学年高一上学期1月期末英语试题
阅读理解-阅读单选(约300词) | 容易(0.94) |
文章大意:本文是一篇应用文。文章介绍了四名通过锻炼改变生活、恢复健康的年轻人的经历。

2 . How exercising changed their life

Name: Katelyn Block, 19

The problem: At the end of her junior year of high school, she fell into a serious eating disorder.

The change: She was an athlete, but while she was sick, she stopped running. Later, she decided to get back into running. She made the decision to build her body back from the ground up. With a few months of hard work and determination, she graduated from high school with a healthy body.

Name: Amalia Biro, 24

The problem: Amalia was a horseback rider with her sight set on the Olympics, until one day she was thrown off a horse, leaving her left knee badly injured.

The change: She ran a 5K at the request of her friend. Running lets her clear her head. She found herself starting to turn to running instead of breaking away from her social life. And she was in good shape and felt better than before.

Name: Sarah Jane Parker, 28

The problem: She had a lot of fear and anxiety about different things. The fear was taking over her life.

The change: She tried indoor rock climbing with her friend’s encouragement. When she finally managed to climb to the top, she fell in love with the sport. Eventually she used the courage she got from climbing to break away from her fear.

Name: Kimberly Whittaker, 25

The problem: Two car accidents in one month made Kimberly have joint problems in both knees and pain in her lower back.

The change: She joined a gym and worked with a physical trainer three times a week to help her become healthy again. She took spin classes (动感单车) the most often because she felt like she was able to focus her energy just on riding.

1. What was the problem that Katelyn was facing?
A.She got a fever.B.She was anxious.
C.She couldn’t eat normally.D.She hurt her knees.
2. What do Amalia and Sarah have in common?
A.They had the same dream.B.They attended the Olympics.
C.They didn’t trust themselves.D.They should thank their friends.
3. How did Kimberly become healthy again?
A.By changing her diet.B.By seeing a doctor.
C.By joining a gym.D.By studying hard.
2024-01-11更新 | 94次组卷 | 2卷引用:内蒙古自治区乌兰察布市2023-2024学年高一上学期1月期末英语试题
语法填空-短文语填(约180词) | 适中(0.65) |
名校

3 . The best way to deal with sports injuries is to keep them from happening in the first place. Knowing the rules of the game you are playing and using the right    1    (equip) can go a long way toward preventing injuries. If you think you have been injured, pull    2    (you) out of the game or stop    3    (do) your activity or workout. Let a coach or parent know what happened in case you need to see a doctor. Serious head and neck injuries happen most often to athletes    4    play contact sports like football. Keep the injured person still with his or her head    5    (hold) straight while someone calls for emergency    6    (medicine) help. If the person    7    (lie) on the ground, do not try to move him or her.

Your first question after a sports injury will    8    (probable) be, “When can I play again?” This depends on the injury and what your doctor tells you. Even if you can’t return to your sport right away, a doctor might have suggestions and advice    9    what you can do to stay fit. Always check with your doctor    10    trying any activity following an injury.

阅读理解-七选五(约160词) | 适中(0.65) |
真题 名校

4 . Training for a marathon (马拉松) requires careful preparation and steady, gradual increases in the length of the runs.     1    , buy the best-fitting running shoes you can find. No one can say which brand will work best for you or feel best on your feet, so you have to rely on your experience and on the feel of each pair as you shop. When you have found shoes that seem right, walk in them for a few days to double-check the fit.     2    . As always, you should stretch (伸展) at least ten minutes before each run to prevent injuries.

During the first week, do not think about distance, but run five minutes longer each day.     3    , it is wise to take a day off to rest. But during the next week, set a goal of at least a mile and a half per run.     4    . After two weeks, start timing yourself.     5    . Depending on the kind of race you plan to enter, you can set up a timetable for the remaining weeks before the race.

A.After six days
B.For a good marathon runner
C.Before you begin your training
D.With each day, increase the distance by a half mile
E.If they still feel good, you can begin running in them
F.Time spent for preparation raises the quality of training
G.Now you are ready to figure out a goal of improving distance and time
2016-11-26更新 | 2796次组卷 | 34卷引用:内蒙古集宁一中(西校区)2019-2020学年高二上学期期末英语试题
共计 平均难度:一般