Baduanjin, a kind of exercise     1     (regard) as a special sport among the aged, is already     2     (huge) popular among the young people in China.

More than 1,000 videos about Baduanjin can     3     (find) on Bilibili, a video platform in China. A video released by the General Administration of Sport of China to teach the public     4     (do) the exercise has gained about 10 million     5     (view) and 6,000 comments. Most of them were from college students and the young people who attach great importance     6     health care. Some people even livestream (直播) in the morning and share their skills. Film stars and fitness bloggers also do this exercise,     7     has attracted a large number of followers.

Originating from the Song Dynasty (420-479), Baduanjin has     8     history of more than 800 years. It consists of eight movements, using arms and legs to stimulate meridians (经脉) inside the body. Compared with Tai Chi and Wuqinxi, Baduanjin is more     9     (suit) for beginners with its simple and gentle movements.

It was mentioned in the guidelines for COVID-19 cases at home by Traditional Chinese Medicine to help recovery.     10     (combine) physical and mental health, Baduanjin can improve immunity (免疫力) and help people relax.