1. Who use camels in their sports?
| A．Americans. | B．The Arabs. | C．Chinese people. |
| A．Baseball. | B．Basketball. | C．Running. |
| A．Below 200 years. | B．About 300 years. | C．Over 1, 000 years. |
| A．War. | B．Pride. | C．Friendship. |
2 . 阅读下列短文，根据短文内容填空，在未给提示词的空白处仅填写1个适当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。
The Special Olympics Unified Sports was a natural development of the Special Olympics — a program that shows what
I grew up in southeastern Michigan. I was a fan of Detroit Tigers, a famous baseball team, as a young boy.
My childhood dream was to be like my hero, Al Kaline, and someday play for the Tigers. My Dad would take me to Tiger Stadium several times a year and my hero Al Kaline would never let me down. We never attended a game that he didn’t get at least one hit.
I was crazy about baseball. If there was a game in my high school, I was never absent. I kept practising so that I could achieve my dream of playing for the Tigers, and I was doing well at each level of play. Later, I got a chance to sign up for a strong American Legion baseball program. There I met our coach, Bob Ohm, who knew a lot of baseball and taught each of us the basics as well as more advanced baseball skills. With Bob Ohm’s help and my hard work, I had set new records in many baseball championships.
My dream to be like my hero seemed to draw near. One summer, I went up to play the final season in Marinette. There were scouts who came to find the best players. This was it! My big chance!
Well, as the game progressed I hit the ball very well getting five hits in the game. Unfortunately, I also made four mistakes. The final mistake actually drew laughter from the crowd.
注意：1. 续写词数应为150个左右；
2. 请按如下格式在答题卡的相应位置作答。
After the game, I knew my dream of playing professional baseball was lost.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Today, I teach baseball in a high school.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________I was never a fast runner and thus I always didn’t like running. Throughout my childhood, whenever we competed in the 50-meter run, the 400-meter, or any other type of race, I would finish in the bottom half. In my late teens, as a member of a baseball team, I was the slowest runner on the team. In the preseason training, I was always the one running by myself at the end.
Therefore, twenty years later, when I entered my first official running race — a 3,000-meter challenge in my city — at age 38, I certainly didn’t expect to win or come close to winning.
I was there because my college friend Jim Hosek was the director of the race, and he asked me to run. The race was aimed at raising money for the unfortunate patients in a hospital and encouraging the patients and their fanilies to be brave, determined, and confident with sportsmanship.
It was a heartwarming program.I wanted to support it, so I showed up, paid the entrance fee, had a number pinned (把……别住) on my back, and moved over to the starting line. There, I waited with about 300 other runners for the race to begin. I was nervous. Would I be the last one to finish a race again? Could I even finish the race? I wondered.
Before long, someone spoke into a microphole, “Anyone weighing over 200 pounds comes down to the scale (秤), please.” Knowing I was over 200 pounds, I walked down to the scale. A man told me to stand on it. “Two hundred and three pounds,” he said. Then he wrote down the race number that was on my back. Out of curiosity, I asked him why he did so,and then I was told there would be an award ceremony (仪式) after the race. One award was for the first finisher in the over 200-pound group, and this special award would be announced at the end of the ceremony.
Not expecting the award, I ran towards the starting line, never realizing there were only two runners weighing over 200 pounds.
Paragraph 1:Soon after, the race started.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Paragraph 2:
Then came the last award, and to my surprise, my name was announced.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
5 . A lot of people find it difficult to do exercise regularly, even though they know it’s good for their physical and mental (身心上的) health. Yet keeping on a workout routine doesn’t necessarily go to the gym or run around your neighborhood. Gardening is a great example of a popular hobby that can be used as a workout.
Nashville resident Tom Adkinson, 72, is on board with the idea of gardening to stay fit. He has three gardens, which he uses primarily to grow tomatoes, sweet banana peppers and okra. Like traditional exercise, Adkinson does a lot of preparation before gardening, and then he spends hours watering and weeding (除草) all three gardens, involving bending and stretching, which he compares to performing garden yoga.
“It is wise of Adkinson to do so. Even though gardening may not appear difficult, using the body in new ways can make you hurt if you don’t warm up beforehand,” said Zeller, who teaches at the Rutgers Cooperative Extension of Cape May County in New Jersey.
Working in your garden just two hours a week could improve your mood. And the communal gardening, which is done by a number of people as a group in communities and schools, provides social benefits that can reduce stress and help fight against loneliness and even dementia according to studies.
“With all these benefits, gardening for fitness will be a trend (趋势) in the coming year,” announced Mandal, CEO of the fitness coaching app Future, “Our users at Future have already been asking their coaches to add gardening and landscaping activities into their routines because it’s easy to get and fit into their lifestyle.”
1. What do the underlined words “on board with” mean in paragraph 2?| A．In support of. | B．At the risk of. |
| C．Under the control of. | D．In opposition to. |
| A．Having a good rest. |
| B．Getting enough water ready. |
| C．Doing warm-up exercise. |
| D．Preparing tools for weeding. |
| A．Tips for gardening. |
| B．The benefits of gardening. |
| C．The process of garden management. |
| D．The difference between personal and group gardening. |
| A．Running. | B．Yoga. | C．Gardening. | D．Walking. |
1. What are the speakers talking about?
| A．Benefits of exercise. | B．Ways of keeping fit. | C．Tips for losing weight. |
| A．Regular mild physical activity works better. |
| B．Working out at the gym is the most rewarding. |
| C．Avoid eating after doing intensive (高强度的) exercise. |
| A．He works out at the gym. | B．He runs in the park. | C．He goes cycling. |
7 . Kangaroo Kids
Fall Jump Rope Workshop
Invited: All skill levels, kids ages 6 and up
Skills Taught: Single / Long Rope, Speed, and Double Dutch (交互花式跳绳)
Learn new skills with nationally recognized jumpers!
Jumpers must be willing to learn and have fun!
Saturday, November 9, 9:00-16:00
North Laurel Community Center
9411 Whiskey Bottom Rd • Laurel, MD 20723
Participant Fee: $55 by 10/21 ($65 after 10/21)Judge’s Clinic Fee: $25 by 10/21 ($35 after 10/21)
How to Register (register by 10/30)
Use our online registration system for all event registrations, T-shirt orders; and lunch orders. Please register and pay at http://registration. kanagrookids.org/FallWorkshop. First-time users will create a user account to register for the Fall Workshop as a participant. Please create only one user account per household. All members of a family will be part of one account.
NOTE: PLEASE REGISTER AS EARLYAS POSSILE, ASPACE IS LIMITED.
T-shirt OrderWorkshop T-shirts: $18, order by 10/18. Shirt Size (please circle during order): YS/ YM /YL/AS/ AM /AL
Jump ropes, T-shirts, shorts, tennis shoes, and water bottles will be available for sale at the event on November 9. There will be instructors helping adjust the length of your jump ropes.
Lunch OrderSubway lunch (sandwich or salad, fruit drinks and cookies): $8, order by 10/30.
Workshop Hours: 9:00-12:00 and 1:30-4:00
Lunch: 12:00-1:30
1. What is the early bird participant fee?| A．$25. | B．$35. | C．$55. | D．$65. |
| A．Bring their own lunch. | B．Create one registration account. |
| C．Register for the same instructor. | D．Adjust the length of their jump ropes in advance. |
| A．10/18. | B．10/21. | C．10/30. | D．11/9. |
8 . 听下面一段较长对话，回答以下小题。
1. What do you think Jim is?| A．A journalist. | B．A basketball player. | C．A coach. |
| A．Practise basketball. | B．Have some lessons. | C．Receive interview. |
| A．History. | B．English. | C．Geography. |
Exciting action, excellent organization and touching stories of athletes made the just finished 4th Asian Para Games in Hangzhou a huge success,
The whole world was
The Hangzhou Asian Para Games attracted over 3, 000 athletes from 44 countries, making it the
Organizing such
At the Games, Team China won 521 medals,
10 . Common Mistakes New Runners Make
Running is a great way to get in shape and just about everyone can do it. However, many make a number of common mistakes, which can interfere (妨碍) with training or lead to injury.
·Doing too much too soon
One of the biggest mistakes new runners make is doing too much too soon. Slowly easing into a training program will help reduce the risk of injury, so you can continue on with your new running routine
·
Beginners might think they need to run every day (or nearly every day) to meet their fitness or weight-loss goals, but this couldn’t be further from the truth. Running is a high-impact activity which can be really hard on your body. So it’s important to give your body a rest between workouts.
·Not wearing the right equipment
•Running through pain
| A．Not taking rest days |
| B．If you’re just starting out |
| C．Comparing yourself to others |
| D．Running can be uncomfortable at times |
| E．It’s important not to use the same muscles |
| F．While it may be true that you don’t need expensive equipment to take up running |
| G．Experts suggest increasing your running distance by no more than 10% each week |
