1．运动会简介；
2．你参加的项目和表现；
3．个人感受。
注意：
1．词数100左右；
2．可以适当增加细节，以使行文连贯。
注意：
1.词数100左右；
2.可以适当增加细节，以使行文连贯。
1.项目简介；
2.喜欢的原因。
注意：
1.词数100左右；
2.短文题目和首句已为你写好，不计入总词数。
My favourite Olympic event
As we all know, the Summer Olympic Games and the Winter Olympic Games will be held this year in Tokyo, Japan and next year in Beijing and Zhangjiakou respectively.
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4 . You've probably heard it suggested that you need to move more throughout the day, and as a general rule of thumb, that "more" is often defined as around 10,000 steps. With many Americans tracking their steps via new fitness-tracking wearables, or even just by carrying their phone, more and more people use the 10,000-step rule as their marker for healthy living. Dr. Dreg Hager, professor of computer science at Johns Hopkins, decided to take a closer look at that 10,000-step rule, and he found that using it as a standard may be doing more harm than good for many.
“It turns out that in 1960 in Japan they figured out that the average Japanese man, when he walked 10,000 steps a day burned something like 3,000 calories and that is what they thought the average person should consume so they picked 10,000 steps as a number” Hager said.
According to Hager, asking everyone to shoot for 10,000 steps each day could be harmful to the elderly or those with medical conditions, making it unwise for them to jump into that level of exercise, even if it's walking. The bottom line is that 10,000 steps may be too many for some and too few for others. He also noted that those with shorter legs have an easier time hitting the 10,000-step goal because they have to take more steps than people with longer legs to cover the distance. It seems that 10,000 steps may be suitable for the latter.
A more recent study focused on older women and how many steps can help maintain good health and promote longevity (长寿).The study included nearly 17,000 women with an average age of 72. Researchers found that women who took 4,400 steps per day were about 40% less likely to die during a follow-up period of just over four years: Interestingly, women in the study who walked more than 7,500 steps each day got no extra boost in longevity.
1. What does the underlined word "it' in Paragraph 1 refer to?| A．The phone recording. | B．The 10,000-step rule. |
| C．The healthy living. | D．The fitness-tracking method. |
| A．How many steps a Japanese walks. |
| B．How we calculate the number of steps. |
| C．If burning 3,000 calories daily is scientific. |
| D．Where 10,000 steps a day came from. |
| A．Senior citizens. | B．Young short-legged people. |
| C．Healthy long-legged people | D．Weak individuals. |
| A．4,400 steps. | B．10,000 steps. |
| C．2,700 steps. | D．7,500 steps. |
5 . Unicycles are one-wheeled vehicles that developed from the original bicycle, the Penny Farthing, which consisted of a large front wheel and a much smaller back wheel. When this bike hit bumps(凸块) or suddenly slowed down, the back wheel came off the ground, so many riders learned to balance on just the front wheel. Thus, bicycle-makers began making vehicles with just one wheel.
Some of the benefits of riding a unicycle include burning calories, and increasing your levels of coordination (协调), concentration and balance. Because unicycles don’t have any handlebars, riders must balance, using only their abdominal (腹部的)muscles and leg muscles. This helps you build a healthier core. Long cycling sessions also increase your heart rate, which can lead to a healthier cardiovascular (心血管的) system. Riding a unicycle is an effective way to get in a low-impact workout for those with damaged knees and legs.
Unicycling is a fun activity regardless of your ability level. Riding a unicycle is self-motivating and psychologically stimulating because you will notice improvements each time you ride. Some people find that it gives them feelings of control when they can achieve balancing and riding on just one wheel.
Some riders use their unicycles as their primary mode of transportation for work or school. Because unicycles don't require any type of fuel, you can save money at pump. Unicycles also have only a few moving parts that might break. This means that you typically don't have to spend much money on repairs. You also won' t need to spend money on storing or transporting your unicycle.
Unicycling is a somewhat uncommon activity. Because of this, a sense of unity tends to grow among unicycle riders. Many riders travel significant distances just to go on rides and spend time with other unicyclists. Unicycling is often a family activity, and riding together can bring family members closer.
1. Why were one-wheel vehicles created?| A．Because it was more beneficial for one's health. |
| B．Because it was more likely to avoid road bumps. |
| C．Because the front wheel only could also be used for balancing. |
| D．Because a bicycle’s back wheel wasn’t fixed well. |
| A．Having a handlebar. | B．Stopping a unicycle. |
| C．Increasing strength. | D．Balancing a unicycle. |
| A．Typical features of cycling. | B．Basic modes of transportation. |
| C．Economic benefits of unicycling. | D．Ways to store and transport unicycles. |
| A．introduce benefits of unicycling | B．show how unicycles are spread |
| C．display varieties of unicycles | D．advocate cycling for teenagers |
增加：在缺词处加一个漏字符号（∧），并在其正下面写出该加的词。
删除：把多余的词用斜线（\）划掉。
修改：在错的词下划一横线，并在该词正下面写出修改后的词。
注意：1.每处错误及其修改均限一词，请严格按照要求格式修改。
2.只允许修改10处，多者（从第11处起）不计分。
I use to be a person who hated exercising. And after I started playing baseball, I became attracting to the sport. Now, I spend most of my time improving my skills, for it is the hard process for me. I need to make more efforts than others. I enjoy the feeling of working with teammate, as well as the time we spend it together. I am a beginner in this sport. Sometimes people will look down to me, but it doesn’t matter. It will only make them keep going. I believe only by practicing over and over again I catch up with other fantastic players one day. The challenge motivate me to work harder.
7 . Do you like running enough to make it a habit? Temey Wolfgram does; she has made running a lifelong career and isn’t stopping.
In February, the 16-year-old from Woodbury High School, Minnesota, US, competed at the 2020 US Olympic Trials. She finished the marathon (42,J95 km) with a tune of 2:42:47 as the youngest competitor in the race and ranked 76th out of 390 runners.
Then, in November, Wolfgram, who turned 17, broke the Women's American Junior marathon record with her time of 2:31:49. The old record was 2:34:32, which had stood since 1984. During the run, Wolfgram once hit a wall pretty hard, but she overcame it to finish. “I guess I can say I gave it my all,” she told Runner's World. “When I finished, all I was thinking was that I was super happy,” Wolfgram said.
This was only her third marathon. In 2018, when Wolfgram was 15 years old, she ran her first marathon just because she wanted to see if she was capable of doing it. “I believed that I would get faster as the distances got longer... and I'm still glad that I did it.”
When preparing for that first marathon, she ran up to 120 miles （about 190 kilometers） per week. Although her parents didn't have any background in running, they helped Wolfgram train. At first, her dad would take her out in the morning and run about 13 miles. The distance would gradually increase each day. On top of her runs in the morning, she would do cross-country practice after school.
Next, Wolfgram will think about attending the Olympic Games in 2024 after it's scheduled.
1. In which race has Wolfgram broken a record?| A．The 2020 US Olympic Trials. | B．The 2020 Women’s American Junior marathon. |
| C．Her first marathon in 2018. | D．The 2024 Olympic Games. |
| A．To knock one's head against a wall. | B．To be disappointed. |
| C．To go smoothly. | D．To be very tired. |
| A．Her coach's support. | B．Her parents, encouragement |
| C．Her desire to prove she could do it | D．Her hope to break the national record. |
| A．Outgoing. | B．Determined. | C．Honest | D．Smart. |
8 . In a Delhi slum(贫民窟),Khushi, 14, rises in complete darkness.
The children reach the pitch(球场)before their 4:30 a. m. start time. Training must
Peter arrives just as they are seated. Peter founded My Angels, a football academy that supports poor children and teaches them sport
On the pitch, Khushi is one of the best players. “As a
| A．Blindly | B．Naturally | C．Casually | D．Worriedly |
| A．reaches | B．slips | C．looks | D．marches |
| A．drives | B．drags | C．guards | D．forces |
| A．show | B．match | C．rent | D．practice |
| A．speak | B．cry | C．win | D．stop |
| A．fenced | B．safe | C．crowded | D．rich |
| A．get ready | B．go on | C．begin | D．conclude |
| A．senior | B．foreign | C．wealthier | D．stronger |
| A．for fun | B．for free | C．occasionally | D．temporarily |
| A．families | B．education | C．lives | D．plans |
| A．matter | B．work | C．occur | D．exist |
| A．skilled | B．young | C．former | D．regular |
| A．ambitious | B．negative | C．careful | D．foolish |
| A．memory | B．career | C．time | D．confidence |
| A．goal | B．poor | C．family | D．neighborhood |
增加：在缺词处加一个漏字符号（A),并在其下面写出该加的词。
删除：把多余的词用斜线（＼）划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1.每处错误及其修改均仅限一词；
2.只允许修改10处，多者（从第11处起）不计分。
I like sports so much. When I was a little boy, my father often took me watch basketball matches.Since then, sports have became part of my life.When I started to go to school, I join the basketball team.I had much time to practice with our friends.Now, though high school life is extreme busy and I have to learn so many subject, I still keep working out every day.Sports ground is my favorite place when I can take part in many activities, such as playing football, basketball or doing high jump.I am a person with a great energy.I enjoy take exercise.
增加：把缺词处加个漏字符号(∧)，并在其下面写出该加的词。
删除：把多余的词用斜线(\)划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1.每处错误及其修改均仅限一词；
2.只允许修改10处，多者(从第11处起)不计分。
The mascot(吉祥物) of the 2022 Winter Olympic Games official made its public appearance on Tuesday. It was a cartoon character inspired by giant pandas. The smiling panda is named with Bing DwenDwen in Chinese. Color circles around its face symbolize skating tracks and 5G technology. Bing, Chinese word for “ice”, shows purity and strength, but DwenDwen means sincerity, liveliness and health — also characteristics of pandas. Perhaps pandas are the animals most easily recognizing by us in China. The mascot combines our traditional culture and how pandas look like with winter sports elements. The image shows our great expect of the Games and that our Chinese welcome the world.
