1 . 听下面一段独白，回答以下小题。

1. Where did the speaker do the training in winter?

A．In the gym.

B．In the forest.

C．In the field.

2. What did the speaker probably find relatively difficult to do?

A．Standing in the right way.

B．Holding the bow correctly.

C．Placing the arrow properly.

3. What did the speaker mainly do to improve the shooting skills?

A．He turned to the Internet.

B．He read relevant books.

C．He communicated with others.

4. Where did the speaker know the training?

A．The website.

B．The newspaper.

C．The radio.

3 . 听下面一段较长对话，回答以下小题。
1. What is the man doing?

A．Preparing for a meeting.

B．Exercising.

C．Cooking.

2. How does the woman sound at the man’s weight loss?

A．Serious.

B．Surprised.

C．Happy.

3. How does the man get to work now?

A．By train.

B．By bus.

C．By bike.

4. What will the man do to help the woman?

A．Make salads for her.

B．Go jogging with her.

C．Lend a book to her.

7 . 听下面一段独白，回答以下小题。
1. What does the speaker do?

A．A medical doctor.

B．A fitness instructor.

C．A swimming coach.

2. What is the common mistake people make in workouts?

A．Focusing on only muscle training.

B．Doing too many types of workouts.

C．Keeping the same routine all the time.

3. How often does the speaker suggest people do hard workouts?

A．Once a week.

B．Twice a week.

C．Three times a week.

9 . 听下面一段独白，回答以下小题。
1. Who is the speaker?

A．A doctor.

B．A fitness coach.

C．A PE teacher.

2. What should people do before they start a long-run exercise?

A．Eat less food.

B．Take a ten-minute walk.

C．Have a good sleep.

3. What does the speaker advise runners to do?

A．Try to overdo the exercise.

B．Avoid doing any hard exercise.

C．Increase the running distance gradually.

4. What does the speaker mainly talk about?

A．How to run correctly.

B．How to check with your doctor.

C．How to deal with problems in running.