1 . It is easy to overlook the role that your body plays in influencing your mood(情绪). When you are____, you may find yourself blaming work pressures or an unknown future. However, it could just be that you’ve been sitting behind your desk too long.
One way to improve your mood is____ Psychologically, it provides you with a break from the stresses in your life. Also, in the process, you may aim for____goals, like a new personal running record or a better body shape. The achievement of a particular goal makes you feel good and contributes to your____ That is why exercise has been shown to____your self-respect.
You do not have to train yourself____to feel the psychological benefits of exercise. What really matters is____, not intensity(强度) of your exercise. You can try walking for 30 minutes five times per week or simply gardening on weekends.1.

A．ill

B．poor

C．unhappy

D．unsuccessful

2.

A．play

B．communication

C．sleep

D．exercise

3.

A．clear

B．present

C．common

D．early

4.

A．ability

B．relationship

C．confidence

D．business

5.

A．tear down

B．build up

C．set aside

D．give out

6.

A．hard

B．everywhere

C．carefully

D．late

7.

A．time

B．length

C．form

D．frequency

2 . 完形填空（共20小题）
阅读下面短文，掌握其大意，然后从1~20各题所给的四个选项（A、B、C和D）中，选出最佳选项，并在答题卡上将该项涂黑。

Until 1954 it was thought that no man could run one mile in less than four minutes. As years _______ , the record came closer and closer to four minutes and Roger Bannister, a young English _______ , began to believe he might _______ this almost magic barrier.

It was a cold afternoon on May 6th, 1954, when Bannister knew he had a _______ chance. Bannister had been _______ hard and was very fit, but the weather conditions were a real _______ to him. Describing the _______ later, Bannister said, “On the way to the track the wind blew strongly. As I _______ for the start I glanced at the flag. It moved _______ now. This was the moment when I made my decision.”

“The gun fired. My legs ________ to meet no resistance, as if I was ________ forward by some unknown force. The noise from the faithful ________ gave me greater strength. I felt the ________ of a lifetime had come.”

“I was driven on by a ________ of fear and pride. My body had long since used up all its energy ________ it went on running just the same. This was the critical moment when my legs were strong enough to carry me over the last few yards as they ________ could have done in previous years. When I leapt at (冲向) the ________ tape, I fell, almost ________ .”

“I knew I had done it, even before I ________ the time. The announcement came. ‘Result of the one mile...Time, three minutes...’ the rest was ________ in the noise of excitement.”

1.

A．passed along

B．passed down

C．went by

D．went over

2.

A．coach

B．athlete

C．captain

D．judge

3.

A．defeat

B．move

C．beat

D．break

4.

A．real

B．lucky

C．serious

D．false

5.

A．competing

B．training

C．fighting

D．attending

6.

A．eagerness

B．pleasure

C．relief

D．worry

7.

A．accident

B．event

C．issue

D．topic

8.

A．did up

B．made up

C．put up

D．lined up

9.

A．safely

B．heavily

C．thinly

D．gently

10.

A．seemed

B．used

C．happened

D．had

11.

A．dragged

B．drawn

C．pulled

D．pushed

12.

A．mass

B．residents

C．crowd

D．team

13.

A．moment

B．period

C．while

D．date

14.

A．concentration

B．collection

C．combination

D．classification

15.

A．so

B．but

C．or

D．as

16.

A．never

B．ever

C．even

D．still

17.

A．starting

B．lasting

C．finishing

D．running

18.

A．unconcerned

B．unconscious

C．unknown

D．unnoticed

19.

A．offered

B．told

C．announced

D．heard

20.

A．stuck

B．involved

C．lost

D．spread