1 . Exercise and I had never had a good relationship due to my fear of sports. From a young age, my dad
When I entered the University of Regina, my dad
The spring semester came. A friend of mine
I went, and that was it. Zumba became my
A.expected | B.allowed | C.forced | D.invited |
A.therefore | B.though | C.instead | D.besides |
A.avoided | B.risked | C.regretted | D.kept |
A.in shape | B.for fun | C.at ease | D.on business |
A.refused | B.happened | C.bothered | D.decided |
A.hardly | B.merely | C.constantly | D.gradually |
A.eager | B.content | C.embarrassed | D.disappointed |
A.cheated | B.comforted | C.asked | D.annoyed |
A.happy | B.proud | C.careful | D.sure |
A.cup | B.part | C.share | D.mouth |
A.curiosity | B.passion | C.fear | D.confidence |
A.perfect | B.positive | C.adorable | D.official |
A.accept | B.feel | C.display | D.compare |
A.witness | B.separate | C.discourage | D.save |
A.trouble | B.sense | C.peace | D.contact |
2 . Every time I passed boys who were playing basketball, I stopped to silently watch them. I really envied them. But as a girl, I once thought that I could
I like playing basketball though I’m not good at it. I’ve had a basketball
“Basketball is not fit for girls,” they said.
One of them told me with a smile, “Go your own
I was inspired by them. Confidence and passion
Basketball has become an important part of my
I’ve heard the NBA star Tracy McGrady say, “Nothing is impossible.” I have
I love the motto of the NBA. It can
A.ever | B.often | C.never | D.always |
A.until | B.before | C.after | D.since |
A.tried | B.cared | C.enjoyed | D.joined |
A.only | B.almost | C.hardly | D.not |
A.refuse | B.dislike | C.let | D.invite |
A.Still | B.Yet | C.Just | D.Even |
A.looked | B.heard | C.settled | D.stared |
A.happy | B.down | C.excited | D.satisfied |
A.Unluckily | B.Naturally | C.Unexpectedly | D.Clearly |
A.encouraged | B.suffered | C.devoted | D.requested |
A.vote | B.way | C.business | D.reward |
A.basketball | B.homework | C.interests | D.dreams |
A.stuck | B.referred | C.turned | D.returned |
A.but | B.though | C.and | D.however |
A.wish | B.life | C.work | D.study |
A.bring | B.borrow | C.learn | D.play |
A.come | B.turned | C.refused | D.happened |
A.idea | B.aim | C.opinion | D.effort |
A.want | B.stop | C.keep | D.make |
A.inform | B.connect | C.ignore | D.express |
3 . When Vance Hinds learned of comedian Bert Kreischer’s no-wine October challenge last year, he felt inspired. Hinds decided to prove to himself that he could also achieve something
The Georgia native began his weight loss journey weighing in at 475 pounds. To make sure he stayed on
From the very beginning of his decision to change his life, Hinds’ friends willingly
Day after day, Hinds made his
With Page’s help, Hinds
When he weighed himself one year after beginning his challenge, he felt really
Hinds’ excitement and
A.as if | B.so that | C.as long as | D.in spite of |
A.found | B.made | C.began | D.admitted |
A.top | B.line | C.track | D.average |
A.posted | B.watched | C.studied | D.criticized |
A.support | B.laughing | C.requirement | D.misunderstanding |
A.asked | B.joined | C.invited | D.recommended |
A.use | B.lose | C.need | D.gain |
A.afraid | B.anxious | C.careful | D.able |
A.regretfully | B.secretly | C.proudly | D.accidentally |
A.cheering | B.fighting | C.sleeping | D.arguing |
A.joy | B.health | C.education | D.reputation |
A.forgetting | B.planning | C.refusing | D.starting |
A.agreed | B.stopped | C.offered | D.remembered |
A.failed | B.hated | C.dreamed | D.continued |
A.gave up | B.melted away | C.passed on | D.ran out |
A.reaching | B.setting | C.changing | D.considering |
A.shy | B.thrilled | C.embarrassed | D.frightened |
A.nearly | B.only | C.at least | D.as many as |
A.desire | B.love | C.patience | D.energy |
A.friendly | B.serious | C.positive | D.curious |
4 . Every year, the Olympic Training Centre has one extra special day just for women. This day celebrates the fact that
In the old days, women were told that certain sports were for men
Tomorrow, this special day will be
Our scheduled
A.men | B.women | C.young children | D.old people |
A.enough | B.just | C.ever | D.only |
A.trainings | B.practice | C.drills | D.games |
A.along | B.with | C.about | D.without |
A.It | B.This | C.That | D.What |
A.pay | B.rights | C.salary | D.jobs |
A.congratulated | B.separated | C.celebrated | D.divided |
A.students | B.teachers | C.boys | D.girls |
A.kilometres | B.centimetres | C.millimetres | D.metres |
A.moving | B.exciting | C.surprising | D.pleasing |
A.activities | B.films | C.plays | D.concerts |
A.while | B.and | C.but | D.or |
A.make | B.find | C.throw | D.shoot |
A.run | B.swim | C.jump | D.cross |
A.riders | B.runners | C.divers | D.athletes |
5 . I started training in tae kwon do (跆拳道) by accident. But in the first class, I learned something exciting—how to
At every rank, I found something
One day, I showed up to class and students were
I watched, in
They told me that board breaking was more a mental
I focused on the
A.put up with | B.come up with | C.get away from | D.look forward to |
A.impossible | B.unnecessary | C.inspiring | D.important |
A.referred to | B.consisted of | C.turned into | D.depended on |
A.painting | B.breaking | C.measuring | D.designing |
A.anger | B.satisfaction | C.astonishment | D.sympathy |
A.try | B.ask | C.escape | D.deliver |
A.neighbors | B.students | C.colleagues | D.instructors |
A.directly | B.finally | C.secretly | D.naturally |
A.disease | B.habit | C.state | D.challenge |
A.fix | B.kick | C.pull | D.bite |
A.different | B.secure | C.terrible | D.ready |
A.mind | B.reply | C.dream | D.case |
A.common | B.similar | C.familiar | D.positive |
A.happened | B.refused | C.pretended | D.deserved |
A.interesting | B.frightening | C.confusing | D.convincing |
6 . Being a parent is already a life-changing experience. However, this 40-year-old dad
Before Jeremiah Peterson looked like a supermodel, he weighed 290 pounds. He was only
“Instead of remembering all the good
The dad from Missoula, Montana then was
He started by giving up drinking and
After 150 days of a strict diet and lots of
Peterson now uses his story and fitness expertise to coach and
“Finding your reason that is
A.discouraged | B.experienced | C.prevented | D.improved |
A.allowed | B.warned | C.motivated | D.noticed |
A.hike | B.diet | C.program | D.project |
A.let out | B.taken out | C.picked out | D.worn out |
A.changes | B.contributions | C.memories | D.preparations |
A.turns | B.breaks | C.photos | D.notes |
A.lucky | B.honored | C.determined | D.frightened |
A.insisting on | B.leading to | C.referring to | D.adding to |
A.another | B.other | C.most | D.more |
A.practice | B.consideration | C.exercise | D.attention |
A.suddenly | B.non-stop | C.immediately | D.together |
A.please | B.compare | C.inspire | D.force |
A.purpose | B.reason | C.advantage | D.direction |
A.essential | B.convenient | C.personal | D.available |
A.achievements | B.imaginations | C.conditions | D.actions |
7 . Two years ago, Kiah Twisselman was working for the Kentucky Beef Council, when she reached the weight of 285 pounds. Kiah was responsible for their nutrition program, which meant
While on a flight to a work conference, Kiah read a book by motivational speaker Rachel Hollis. “That book was kind of my
She started
Kiah started waking up earlier,
To
Over the next year, Kiah lost 103 pounds and the physical transformation was so
A.believing | B.improving | C.ensuring | D.advocating |
A.nutritionists | B.tourists | C.farmers | D.partners |
A.unfortunate | B.successful | C.uncomfortable | D.appealing |
A.business | B.wake-up | C.first-aid | D.conference |
A.favor | B.diet | C.control | D.opinion |
A.following | B.assisting | C.blaming | D.interviewing |
A.forbade | B.qualified | C.permitted | D.challenged |
A.overcoming | B.practicing | C.celebrating | D.correcting |
A.watched out | B.dashed out | C.worked out | D.spoke out |
A.forced | B.fueled | C.promised | D.reminded |
A.thus | B.yet | C.merely | D.even |
A.fix | B.divide | C.switch | D.sum |
A.self-criticism | B.self-love | C.self-respect | D.self-doubt |
A.save | B.protect | C.introduce | D.forgive |
A.apparent | B.awkward | C.slight | D.gradual |
8 . After having a child, I found my regular exercise interrupted. Not only was I busy, but I also lacked the motivation and ambition. Solo gym sessions or some quick
Looking over my travel arrangements before I left, I
However, as we made our way through the forests and were
Experts prove my experience:Group exercise can really start a new attitude toward fitness. “People get a better
With the
A.summary | B.addition | C.exercise | D.lecture |
A.contribute to | B.appeal to | C.cater to | D.object to |
A.acting | B.flying | C.studying | D.moving |
A.examined | B.scanned | C.copied | D.behaved |
A.across | B.over | C.through | D.beyond |
A.rewarded | B.crowded | C.covered | D.equipped |
A.begged | B.forced | C.permitted | D.inspired |
A.summit | B.foot | C.destination | D.waterfall |
A.that | B.which | C.where | D.when |
A.position | B.workout | C.income | D.diet |
A.business | B.career | C.flight | D.fitness |
A.offer | B.consume | C.receive | D.ignore |
A.natural | B.traditional | C.practical | D.social |
A.alone | B.alike | C.together | D.close |
A.popularity | B.development | C.increase | D.support |
9 . Flo Meiler was a Senior Olympics tennis player. She
In Bernice Bates' yoga class, there is a motto: “I can do that.”You will feel
A.gave up | B.took up | C.cleaned up | D.set up |
A.competed | B.failed | C.studied | D.practised |
A.list | B.dream . | C.desire | D.expectation |
A.tests | B.results | C.scores | D.records |
A.Besides | B.However | C.Otherwise | D.Therefore |
A.time . | B.need | C.sense . | D.fate |
A.relaxed | B.upset | C.optimistic . | D.annoyed |
A.examples | B.pieces | C.structures | D.shapes |
A.showing | B.awarding | C.teaching | D.creating |
A.searches | B.holds | C.cleans | D.reaches |
A.promises | B.invites | C.requires | D.inspires |
A.getting | B.asking | C.sharing | D.making |
A.family | B.body | C.friends | D.careers |
A.deal | B.compare | C.end | D.continue |
A.common | B.necessary | C.difficult | D.beautiful |
10 . If you are heading to the gym in the hope of losing weight, try to do it before you eat your breakfast. Exercising before the first meal of the day is more
Dr. Jason Gill, who
Ten men who made three
However, those who exercised after breakfast shouldn’t
A.sensitive | B.active | C.effective | D.attractive |
A.harm | B.injury | C.benefit | D.happiness |
A.open | B.empty | C.average | D.energetic |
A.carried | B.took | C.put | D.found |
A.advises | B.forces | C.ask | D.found |
A.life | B.money | C.time | D.energy |
A.lonely | B.really | C.lately | D.correctly |
A.visits | B.meals | C.walks | D.records |
A.task | B.business | C.exercise | D.duty |
A.before | B.during | C.by | D.after |
A.picked up | B.gave out | C.burnt off | D.put on |
A.used | B.gained | C.improved | D.provided |
A.tried | B.adopted | C.examined | D.experienced |
A.frighten | B.disappoint | C.excite | D.pleas |
A.power | B.wisdom | C.quality | D.difference |
A.suffer | B.include | C.get accept | D.accept |
A.supper | B.lunch | C.coffee | D.breakfast |
A.But | B.Because | C.If | D.Therefore |
A.lose | B.lift | C.reduce | D.print |
A.admit | B.expect | C.announce | D.promise |