1 . People need to relax and enjoy themselves. One way they can have a good time is to watch a baseball game or another sports event. Even thousands of years ago, groups of people gathered to watch skilled athletes(运动员).
Over 2, 000 years ago in Greece, certain days in the year were festival days. These were holidays when people stopped work and enjoyed themselves. They liked to watch athletes take part in races and other games of skill.
The most important festival was held every four years at the town of Olympia. It was held in honour of the Greek god Zeus. For five days, athletes from all parts of the Greek world took part in the Olympic Games. At the Olympic Games, people could watch them box, run, jump and so on. There was a relay race between two teams of men in which a lighted torch(火炬) was passed from runner to runner. The Olympic Games were thought to be so important that cities which were at war with one another had to stop fighting. People were allowed to travel to the games freely. Thousands of people came to Olympia from cities in Greece and from its colonies(殖民地) in Africa,Asia and Italy. They met as friends to cheer their favourite athletes and to enjoy themselves.
1. What happened in Greece over 2, 000 years ago?A.People stopped work and enjoyed themselves. |
B.The cities there were often against one another. |
C.People watched baseball games. |
D.People didn’t go to any games at all. |
A.They fought. | B.They just talked to friends. |
C.They cheered for good athletes. | D.They tried to find friends. |
A.Greece at War | B.Together for the Games |
C.Stop Fighting | D.Sport |
2 . Cold weather during winter months may keep many people from leaving home and running in the open air. However, a new study shows that the drop in temperature is a good reason to run.
Many people say running in winter can be difficult. One reason is the low temperature.
This information comes from John Brewer, who is a professor of applied sports science at St. Mary’s University. For this study,he and other researchers put a group of people into a special room. The researchers then recreated summer and winter weather conditions in the room.
He says that the most important thing for people who run in cold conditions is to wear the right clothing. Wear gloves on your hands.
A.The other reason is the bitter winds. |
B.We have good reasons to run in winter. |
C.Wear shoes that will keep you from falling. |
D.Don’t be nervous when you run in cold weather. |
E.The body needs less water on a cold day than in warm weather. |
F.In fact, running in cold weather helps improve one’s performance. |
G.The test subjects were asked to run 10, 000 meters under both conditions each. |
3 . Every year in Australia, the strongest long-distance runners race more than 500 miles from Sydney to Melbourne. The race takes more than five days to complete. It attracts world-class athletes—the kind who become spokespeople for sports shoes and drinks.
In 1983, however, as the competitors lined up to race, they were joined by a 61-year-old farmer wearing overalls(工作服).
When the race began,the younger runners flew past Cliff. Instead of trying to catch them, Cliff shuffled(拖着脚走)along in an unusual way.
Cliff received $10,000 for winning the race. He said he did not realize there would be prize money, and he gave the money to his fellow runners. Doing this made him a hero in Australia. Since then, many runners have started to use his special way of running.
A.His name was Cliff Young. |
B.He greeted them with a big smile. |
C.No one sleeps during the race anymore, either. |
D.On the fifth day, the sheep farmer shuffled into the first place. |
E.Cliff was welcomed by cheerful crowds when he went home. |
F.Sometimes I had to run after those sheep for two or three days. |
G.The other runners and the spectators thought he would never finish the race. |
4 . You’re at your favorite sporting event, watching your team play their hardest. Then all of a sudden you hear a cheer. This really seems to get the crowd fired up. But does anyone ever stop and think about how much time and effort it takes to be a cheerleader? Do you ever wonder how much sweat and practice go into cheerleaders being out there to cheer on their home team? Do you ever think these cheerleaders really have to have a good memory also? Not only are they athletes, but they are smart athletes, and the nicest people you will ever meet. Cheerleading is a sport because cheerleaders take part in all kinds of competitions, and there is danger involved(卷入).
It is not a well-known fact that cheerleaders have to compete in a lot of different competitions. This is something a lot of people think is very easy, but in fact, taking part in the competitions is one of the hardest things that cheerleaders have to do. Competitions take a lot of time and effort. I have been to 37 different cheerleading competitions since the age of five. And in my opinion, competitions require quite a lot of physical and mental effort.
Moreover, there are many dangerous activities involved. Jump is one of the most dangerous things in cheerleading. If you were to come down from the jump incorrectly, you could break a foot,or even a leg. Tumbling(翻腾动作) is another highly risky thing. During tumbling, concussions(脑震荡) may happen when you hit the head on the floor.
I believe that cheerleading is a sport because cheerleaders compete in all kinds of competitions, there are many different skills to learn and master, and it can be a very dangerous sport. So the next time you are at your favorite sporting event listening to the cheers of the crowd, think about the preparation involved in this energetic sport.
1. What are the questions in Paragraph 1 mainly about?A.The key role of a good cheerleader. |
B.People’s expectations for cheerleaders. |
C.Little-known facts about cheerleading. |
D.The relationship between teams and cheerleaders. |
A.She gives them high praise. |
B.She is doubtful about them. |
C.She looks down upon them. |
D.She pays no attention to them. |
A.To show how cheerleading competitions work. |
B.To prove cheerleading competitions are hard work. |
C.To prove the great influence of competitions on her. |
D.To show her important achievements in cheerleading. |
A.Why is cheerleading so popular? |
B.The moment you hear a cheer |
C.Your favorite sporting event |
D.Is cheerleading a sport? |
5 . If you have ever done competitive sports,you will know that starting a new season means a lot of hard work and practice.
Ask your coach if you aren’t sure what you need. New equipment can be expensive, so think about using some second-hand equipment if it’s available. Brothers, sisters and friends can be great sources of used equipment.
Your school or team will probably require a physical check before allowing you to participate. Because everyone needs to get checked at the beginning of the season, doctors tend to be busy those times of the year. Therefore, set up an appointment with the doctor earlier.
A.Set realistic goals. |
B.You can also consider a sports camp. |
C.Just make sure that it’s very clean and safe to use. |
D.It’s also normal to feel a little nervous about starting. |
E.Making the team and getting in shape are great goals. |
F.Start by writing an exercise plan if you don’t have one. |
G.That can give the doctor plenty of time to fill out your paperwork. |
6 . What makes sports fun?
What makes organized sports fun for kids? A group at George Washington University (GW), led by Professor Amanda J. Visek, has been studying this question. The research is important because lots of kids give up playing sports around age 13 or 14.
The reason kids quit?
First, the group brainstormed 81 things called "fun determinants" that can make sports fun. Then they asked the players aged 8 to 18 to assess how important each thing was to their enjoyment of playing organized sports.
A.The result was surprising |
B.They say sports aren't fun anymore. |
C.Boys and girls react differently toward sports. |
D.Different groups have different opinions on fun determinants. |
E.The group compared males' and females' attitudes on what makes sports fun. |
F.The study, however, showed girls' and boys’ attitudes were more alike than different. |
G.The same was true for younger and older players as well as recreational and travel athletes. |
7 . Why Is Exercise Cool?
•Exercise Strengthens Muscles
Did you ever do a push-up or swing across the monkey bars at the playground?
•
Can you touch your toes easily without yelling ouch? Most kids are pretty flexible, which means that they can bend and stretch their bodies without much trouble. Being flexible is having “full range of motion”, which means you can move your arms and legs freely without feeling tightness or pain.
•Exercise Keeps the Balance
•Exercise Makes You Feel good
It feels good to have a strong, flexible body that can do all the activities you enjoy—like running, jumping and playing with your friends. It’s also fun to be good at something, like scoring a basket, hitting a home run, or perfecting a dive.
But you may not know that exercising can actually put you in a better mood.
A.Exercise Makes You Flexible |
B.Exercise Makes Your Heart Happy |
C.Those are exercises that can build strength. |
D.So you want to do some aerobic (有氧的) exercise right now? |
E.But if you’re active, your body needs an extra measure of calories or energy. |
F.Food gives your body fuel in the form of calories, which are a kind of energy. |
G.When you exercise, your brain releases a chemical which may make you feel happier. |
8 . How often do you exercise? A new study finds that most kids aged 12 to 15 aren't getting enough physical activity. The results are based on about 800 kids. As part of the study, the young teens tracked and reported on their own activity levels, and took physical exams.
The US fitness guidelines recommend an hour or more of physical activity every day. According to the study, only 1in 4 kids in the US get enough physical activity.
“It's certainly very worrying to see that our kids are engaging in such a limited amount of physical activity each day,” said Dr. Stephen Pont. He is an expert on children's health.
Few kids in the survey met the guidelines for physical activity that raises the heart rate and makes them breathe harder. Overall, about 25% said they got an hour of that kind of violent exercise every day. Kids also reported on which activities they did most often outside of the school gym class--basketball for boys and running for girls.
The study found that obese(肥胖的) teens were less active than normal-weight girls and boys. Overweight girls were slightly less active than normal-weight girls, but levels were similar among overweight and normal-weight boys. The study also said that the overall obesity rate for children aged 2 to 19 is 17%, or about 12.5 million kids.
“There's always room for improvement,” said health expert Tala Fakhouri, who was the lead author of the study. She also said the results provide useful information to help with fitness campaigns such as Lets Move, which was launched by Michelle Obama in 2010. To inspire kids to eat right and get in shape, Michelle visited schools and held exercise events. She also called on schools to offer regular gym classes.
The study also suggests kids who get physical education at school may get better grades.
1. What is the result of the new study?A.It is important to take physical exams |
B.Most US kids don’t get enough exercise |
C.Kids should get physical activity every day |
D.800 kids don’t get enough physical activity. |
A.To help kids to keep fit. |
B.To hold exercise events. |
C.To offer regular gym classes. |
D.To provide useful information. |
A.do better in their studies |
B.try their best to get in shape |
C.be more willing to help others |
D.be less active than fat children |
A.visited | B.stopped |
C.started | D.improved |
9 . People believe that climbing can do good to health Where can you learn the skill of climbing then? If you think that you have to go to the mountains to learn how to climb, you're wrong. Many Americans are learning to climb in city gyms. Here, people are learning on special climbing walls. The climbing wall goes straight up and has small holding places for hands and feet.
How do people climb the wall? To climb need special shoes and a harness(保护带) around your chest to hold you. There are ropes tied to your harness. The ropes hold you in place so that you don't fall. A beginner's wall is usually about 15 feet high, and you climb straight up. There are small pieces of metal that stick out for you to stand on and hold on to. Sometimes it's easy to see the new piece of metal. Sometimes, it's not. The most difficult is to control your fear. It's normal for humans to be afraid of falling, so it's difficult not to feel fear. But when you move away from the wall, the harness and the ropes hold you, and you begin to feel safe. You move slowly until you reach the top.
Climbing attracts people because it's good exercise for almost everyone. You use your whole body, especially your arms and legs. This sport gives your body a complete workout. When you climb, both your mind and your body can become stronger.
1. What can we infer from the passage?A.People are fairly interested in climbing nowadays |
B.It is impossible to build up one's body by climbing |
C.People can only learn the skill of climbing outdoors |
D.It is always easy to see holding places in climbing. |
A.to tie ropes to your harness |
B.to control your fear |
C.to move away from the wall |
D.to climb straight up |
A.Settlement | B.Exercise. |
C.Excitement | D.Tiredness |
A.To tell people where to find gyms |
B.To prove the basic need for climbing |
C.To encourage people to climb mountains |
D.To introduce the sport of wall climbing |
A.A science book. |
B.A research report. |
C.A sports magazine. |
D.A sports history book. |
10 . There are many ways to travel within a city. We can walk, cycle, or take a bus. But no matter which way we travel, we have to stick to the route(线路) the city planners laid down for us.
Parkour practitioners (跑酷爱好者), however, see the city in a completely different way. To them, there are no fixed routes. There are no walls and no stairs—since they jump, climb, roll and crawl to move across, through, over and under anything that they find in their path. The city is their playground.
The International Gymnastics Federation (FIG) has noticed that this activity is drawing more and more people to it—there are 100,000 people taking part in parkour today in the UK alone, according to the Guardian—and how it is helpful for people to be much stronger: It trains coordination(协调性) and balance. So the organization is thinking about recognizing parkour as a new sport and adding it to the Olympics by 2024.
But parkour practitioners themselves don’t seem to be happy with the idea. They see parkour as “a lifestyle”, wrote the website NextSportStar. “It’s a competition against the conditions rather than just a sport.”
Indeed, many do parkour just to “escape the daily routine(事务) and experience the city in different ways”, wrote reporter Oli Mould on The Conversation. They see parkour as a way to express themselves through relaxing moves and creative routes while freeing themselves from the pressure.
It’s great that the FIG wants to develop new sport and stay close to a new cultural form. But it would be greater if they knew that not everything in life is a competition.
1. How do the parkour practitioners do parkour?A.They move on as they wish. | B.They choose the routes the city planners laid down. |
C.They run faster than others. | D.They stick to certain routes. |
A.It’s a special way of life. | B.It draws their attention. |
C.It’s good for people to keep healthy. | D.It needs some rules and instructions. |
A.It is more formal than other sports. | B.It helps people to be creative. |
C.It’s worth adding to the sporting event. | D.It calls on people to work as a team. |
A.A new sports competition | B.Parkour practitioners |
C.Training in a different way | D.Making the city their own |