Among young people, the popularity of Baduanjin is increasing. Many young people go to the gym, and work out     1     (regular). For 28-year-old model Huang Qian, going to the gym and     2     (follow) a strict diet help her maintain a slim figure. About eight months ago, she     3     (decide) to add a new form of exercise to her daily routine. I want to give Baduanjin     4     try. I feel my body slowing down, as well as my mind. I concentrate     5     my movements while listening to beautiful, smoothing music.” said Huang,     6     is now interested in such an amazing sport. “Each movement has its own set of rhyming instructions, which easily allows practitioners     7     (remember) them. I feel relaxed     8     full of energy before starting my day.” It’s regarded as a way for young people to relax and deal with stress.

“Now, Baduanjin is a new fashion among the young,” says Liu Xiaolei, a professor of the martial arts school at the Beijing Sport University. So far, the Baduanjin videos made by him     9     (receive) more than 900,000 views and 49,000 likes on the Internet. Compared with other types of qigong exercise, such as tai chi and wuginxi, Baduanjin is more suited to     10     (begin) thanks to its simple, gentle movements. You can practice at almost any time and anywhere.

Recently, a poll(民意调查) finds that although almost three in four adults played sports when they     1     (be) younger, only one in four continue to play sports as adults.

But that decline in interest doesn’t stop parents from encouraging their children to make sports a part of their lives.     2     fact, almost nine in ten parents     3     middle school or high school aged children play sports say that their children benefit     4     great deal or quite a bit from playing sports.

And, while most adults no longer play sports     5     (they), the majority of parents say it is very likely or somewhat likely that their children will continue playing sports when they become adults. One in four parents also hope their children will become     6     (profession)athletes.

“Sports are an important part of a healthy community. They help children and adults maintain a fit     7     (weigh), teach acceptance and teamwork, and expand opportunity for children     8     (live) in poverty(贫困),” said a researcher. “This poll     9     (indicate) that we must continue to encourage children to play sports, but just as important, we must find ways     10     (keep)adults engaged in sports in order to maintain health and well-being.”

Li Yue     1     (bear) with asthma and he never thought he’d be a runner! He only joined his local athletics club because his doctor told him that in     2     (he) particular case exercise could improve how his lungs work. But before he knew it, he was taking part     3     local races. This year he won silver in the under 18’s 10,000 metres!

Sarah didn’t do any exercise—not even any jogging not so long ago. Then she discovered an app     4     (call) Running Power,     5     lists your performance against other     6     (run) in your social network. Now she no longer uses the app, but she has fallen in love with running.

David is a computer engineer. The work can be quite     7     (stress) at times, though, which in turn makes him feel anxious. To help deal with this, he goes running as often as he     8     (possible) can.

Grace entered the Great Gorilla Run in London this year. This is a programme run by The Gorilla Organization     9     (raise) money to save the world’s last remaining gorillas from dying out. Each runner receives a gorilla suit and off they go! The funniest moment was when someone watching the race offered her     10     banana—a real treat for a running gorilla!

Eric Zhang was born in Chongqing, in southern China, and grew up     1    (enjoy) warm-weather activities. But now, he’s raising his twin toddlers in China as lovers of winter sports.

The timing couldn’t be     2    (good), as China is now hosting the Winter Olympics in Beijing. A new generation of Chinese kids is watching athletes like Eileen Gu win gold medals and beginning to dream about its own     3    (athlete)achievements. Shanghai, Guangzhou, Chongqing, Shenzhen, Beijing and Shenyang — China’s biggest cities — are now home to places     4     adults and kids alike can play in the snow, even when it’s 80 degrees Fahrenheit outside.

Chinese social media is also a source of     5    (inspire), with Weibo and WeChat users sharing photos of their latest skiing and snowboarding trips.

In recent years, the national government has taken steps     6    (promote) winter sports in China as part of its Olympics campaign. More than 300 million Chinese people     7     (take) part in winter sports since Beijing won its Olympics bid seven years ago.

    8    , the rapid growth of the indoor winter sports industry has come at a price. Many of the domestic ski resorts and skating rinks in China are not as up-to-date as     9    (that) in more established areas in Europe or North America. The quality of facilities can be uneven, and building too many too quickly can also be bad for the environment — making large quantities of artificial snow     10     (require) an immense amount of water.

A new competition has been added to the calendar of world sports events—the Balloon World Cup. We are all familiar     1     the “sport” of keeping balloon up. Most of us have joined in the decades—old pastime of     2     (keep) a balloon up in the air without letting it touch the floor. Spanish soccer star Gerard Pique loved this so much     3     he developed it into an international event. The first Balloon World Cup     4     (hold) in Spain on Thursday. Peru's Francesco de la Cruz was the very first man     5    (win) world champion. He defeated Germany's Jan Spiess in the final with a 6-2 victory.

Mr. Pique got his     6     (inspire) for the tournament from Tik Tok videos that went popular. He loved watching clips of the game     7     (play) by an American family during the COVID-19 lockdown. It then developed from the family's living room into a “Keep-Up Balloon League”. Pique then made the game global. The contests took place on an 8m x 8m court,       8     contained living room furniture as     9     (obstacle). Teams from 32 countries participated. Pique said, “It's something     10     (total) different. Sometimes you have to get out of your comfort zone and try new things.” There are hopes that it could become an Olympics event.