During the summer vacation, I took part in
I never expected
Preparing for the contest, practicing a 3minute speech, and overcoming stage fright, I spared no effort to take part in the competition.
One of my
Thanks
Sports should help a man to learn fairness, not only in games but also in life. If two teams play
Lessons
If you’re looking for a way
Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful (优雅的) form of exercise. It involves a series of movements
There are different
Tai chi is low-impact and puts the least stress on joints,
You may also find tai chi attractive because it is inexpensive and requires no special equipment. You can do tai chi anywhere, including indoors or outside. And
Although tai chi is generally safe and really
I am not a brave girl
According to
When it comes to
The study also found that on average women are less active than men for the reason that
Countries with higher incomes showed higher rates of inactivity (静止不活动). For example, people in the US exercise less
The FIFA World Cup attracted worldwide attention. But have you ever considered
Watching sport might have some positive consequences.
On the other hand, however, when watching
John Ryan, a cardiologist at the University of Utah Health Care advised people to stay hydrated, stay cool and eat and drink alcohol in moderation. He said those same pieces of advice
In the past, running in the street was considered as a bit silly and not very cool. But things are changing. Nowadays, lots of people go out running in their spare time. Some people go to lose weight while others go
Every year in April, the London Marathon