Though the Beijing 2022 Winter Olympics ended on Feb. 20, it has left a deep     1     (impress) on people across the globe. At Beijing 2022, a total of 2,877 athletes from 91 countries and regions competed     2     109 gold medals. More than 45 percent of those athletes     3     (be) women, an all-time high in the history of the Winter Olympics. “Athletes competed bravely to exceed limits,     4     (set) a number of new world records and Olympic records. This is a vivid representation of the Olympic motto: Faster, Higher, Stronger Together,” said Cai Qi, president of the Beijing organizing committee. Besides the     5     (competition), the unique charm of Beijing,     6     hosted both the Summer and Winter Olympic Games, and the thoughtful services the city provided to all participants were also valued. As the first     7     (globe) multi-sport event held as scheduled during the COVID-19 pandemic, the Beijing Winter Games prioritized the health and safety of all participants. The organizers worked out and oversaw (监督) the implementation (执行) of the Beijing 2022 Playbooks     8     put in place a closed-loop (闭环) management system.

    9     (theme) “Together for a shared future”, the Beijing Games have left the city with rich legacies (遗产), including engaging 346 million people in ice and snow sports as well as hosting the Games in     10     more sustainable (可持续的) way.

Famous for carrying his tennis rackets in a bamboo basket, Wang Fa, a 14-year-old dark horse,     1     won the U14 boys’ singles title in the Guangzhou stop of the 2022 ASICS Tennis Junior Tour, has become     2     Internet sensation.

Wang, a Chinese Wa ethnic (佤族) boy, started to learn tennis after he was selected by Zhang Xiaohong, head coach of a tennis club in southwest China’s Yunnan Province in 2016. Over the past few years, Wang and his peers     3     (put) tremendous efforts into advancing their skills and acquiring knowledge. “When     4     (work) in the field, we always carry the bamboo basket. We all regard     5     as a symbolic farming tool of the Wa ethnic group, ” Wang said. “If it were not for tennis, I would still be helping out my family with farm work back at home. I carry my rackets in the basket    6     (primary) to honor my hometown,” he added.

Wang’s hometown is a mountainous area named Cangyuan Wa Autonomous County.     7     (locate) in southwest China’s Yunnan Province, the county is comprised     8     sixty seven villages with a population of more than 40,000. It was lifted out of     9     (poor) in 2019. For Wang,     10     (win) this title is just the beginning of a promising future. The rising star said he would head to the top spots in the professional arena.

Square dancing is a well-known recreational group activity in China. It     1     (start) to gain popularity in the mid-1990s when groups gathered at squares, parks, and other open spaces     2     (dance) in the mornings and evenings. Most of these     3     (individual) are senior citizens in search of new friends and activities to keep themselves     4     (occupy). It’s about more than just dancing; it’s a way about meeting new friends and sharing their life stories,     5     benefits them both mentally and physically.

Ahead of the Beijing 2008 Olympic Games, when authorities launched the     6     (promote) of national fitness activities, square dancing became     7     (popular) than before. According to official statistics, there are presently over 120 million Chinese who regularly take part in this activity across the nation’s squares. And most participants are content     8     their current living conditions.

    9    , loud music played during square dancing was considered as terrible noises. In recent years, national standards and regulations     10     (introduce) to make the exercising more public-friendly and further ensure its sound development.

The Beijing 2022 Olympic Winter Games opening ceremony began at the National Stadium in Beijing     1    the evening of February 4, 2022. The time of the ceremony    2    (reduce) to about 100 minutes because of the cold weather and the COVID-19.

The use of     3    (advance) technologies such as artificial intelligence, machine vision, 5G and cloud broadcasting added to the novelty (新颖) of the opening ceremony. The performances, carrying forward the theme of both global peace     4    a shared future for human beings, focused on environmental     5    (protect), and human health and physical fitness.

To reduce the carbon footprint of the Winter Games, all the Olympic venues were run on clean energy. Also, during     6    preparations for the Games, all the work was done in an environmentally    7    (friend) manner. For example, about 70 percent of the materials    8    (use) in the Games were obtained (获得) through renting, including new sporting equipment and furniture in the Olympic village.

In line with Beijing 2022’s concept (理念) of hosting a green Olympic and Paralympic Winter Games, the medal platforms were made of recyclable materials,     9    can help build a healthy social environment for China to realize     10    (it) targets of an eco-friendly society.

A 70-year-old woman wins hearts with her     1     (energy) workouts on Douyin, He Qi reports in Shanghai.

Videos on the social networking platform Douyin—also     2     (know) globally as TikTok—-that show men and women with perfect physiques working out or providing fitness tips are commonplace.   

    3     (try) to stand out from the crowd amid a flood of such videos can often be difficult, but a relatively new account, which has only been active since last year,     4     (manage) to do so easily. The fitness       5     (instruct) behind this account is not a young woman with a slim, toned figure that would leave viewers green 6     6     envy.

The star here is 70-year-old Chen Jifang,     7     Shanghai resident with 3 million       8     (like) on her Douyin videos. She was once even featured on a reality show on China Central Television. According to her trainer,     9     helped to manage the Douyin account, Chen attracted more than 400, 000 followers within just a few months. “The main group that I wanted to encourage was people at ages 30 to 50,”says Chen. “I think they will be motivated to work out in the gym after seeing that a granny like me can. The message I want to convey is that it is never too late     10     (pursue) good health.”

According to a review of evidence in a medical journal, runners live three years     1     (long) than non-runners .You don't have to run fast or for long     2     (see) the benefit. You may drink, smoke, be overweight and still reduce your risk of     3     (die) early by running.

While running     4     (regular) can't make you live forever, the review says it is more effective at lengthening life than walking, cycling or swimming. Two of the authors of the review also     5     (make) a study published in 2014     6     showed a mere five to 10 minutes a day of running reduce the risk of heart disease and early deaths from all     7     (cause) .

The best exercise is one that you enjoy and will do. But otherwise... it's probably running .To avoid knee pain, you can run on soft surfaces, do exercises to     8     (strength) your leg muscles (肌肉) ,avoid hills and get good running shoes. Running is cheap, easy and it's always     9     (energy) .If you are time poor, you need run for only half the time to get the same benefits as other sport, so perhaps we should all give it     10     try.