1 . Dear Wang Shi,

How is it going?

Thank you for your interest in joining the school ________ team. As you know, our ________ has a great reputation, but we are always ________ new talent to sharpen the team for the future. It is not usual for a freshman student to be selected, ________ it is wonderful to hear that you are finding strength in teamwork and that basketball is giving you a ________ in life. If you are ________ for the school team, this is what our talent scouts are always looking for.

Firstly, you need to show us that you can ________ intense, focused and effective basketball. This means that you are always concentrating on the play, moving on the court, running for loose balls, and strong in both defense and attacking ________. We need to see that you can take charge of the ball, control your opponents, take shots and ________ goals for our team. So, you will need to work on your skills in these areas. Trust me, this hard work will really ________off when we are searching for new players.

Secondly, the tallest players are not always the ones that get ________. We are looking for strength, speed and skills, but we also want people who have good ________ , who are humble (谦逊的)and who can act as team players. No individual can win a basketball match; it’s the team who gets to the winning podium, and our coaches are always emphasizing ________ and cooperation both on and off the court. These are the ________ that make for an outstanding basketball player.

I hope these ________ can help you become a qualified basketball player and hope to see you when we start to recruit new members. Welcome to our school basketball team!

Yours Sincerely,

Michael Jack

1.

A．football

B．basketball

C．volleyball

D．baseball

2.

A．class

B．school

C．club

D．team

3.

A．investigating

B．questioning

C．seeking

D．testing

4.

A．but

B．or

C．for

D．so

5.

A．possibility

B．lesson

C．award

D．goal

6.

A．calling

B．aiming

C．answering

D．acting

7.

A．play

B．buy

C．make

D．borrow

8.

A．poses

B．bounces

C．moves

D．shots

9.

A．kick

B．set

C．keep

D．score

10.

A．take

B．keep

C．pay

D．switch

11.

A．chosen

B．awarded

C．promoted

D．fired

12.

A．talent

B．character

C．shape

D．intelligence

13.

A．hardwork

B．heroism

C．individualism

D．teamwork

14.

A．rules

B．qualities

C．traditions

D．conditions

15.

A．tips

B．warnings

C．requirements

D．announcements

2 . Any exercise is good, but when it comes to losing weight, it’s hard to beat running. After all, _____________is one of the most efficient ways to _________calories and keep fit without having to restrict your diet.   If you’re already a runner,   _________. If you’re not a runner yet but ___________ in losing weight . here are four _________why running can be the best exercise for weight loss.

Running works _________when you come to rest. Even when_________running with walking the same distance, studies find that running will_________to greater weight loss. In a long-term comparison study of runners and ___________, calories burned through funning led to 90% more weight ____________than calories burned through walking.

Running is time efficient. Even if the rumor that running a mile and walking a mile burn the same amount of calories was true, running would be a fairly____________way to burn those calories. Most people can run two or three times____________they can walk in a given amount of time.

Running is____________.In my opinion, little is actually____________to go running. You don’t need any____________________beyond a pair of running shoes. For this reason alone, running is the best__________for weight loss just__________its cheapness and easy access, and there are fewer barriers to keeping a routine.

Running makes people high.__________,studies support what many runners have____________--running can actually ger you high. Scientists have found links between moderate (适度的) to intense exercise and brain chemicals, which can__________the occasional flood of thrills that rush over you during a hard run.

1.

A．running

B．swimming

C．walking

D．diving

2.

A．offer

B．dominate

C．take

D．burn

3.

A．turn on

B．depend on

C．keep on

D．come on

4.

A．disappointed

B．interested

C．busy

D．skillful

5.

A．steps

B．measures

C．reasons

D．effects

6.

A．ever

B．almost

C．even

D．just

7.

A．connecting

B．comparing

C．equipping

D．supplying

8.

A．lead

B．apply

C．stick

D．adjust

9.

A．swimmers

B．players

C．walkers

D．joggers

10.

A．gain

B．change

C．damage

D．loss

11.

A．slower

B．faster

C．shorter

D．simpler

12.

A．as soon as

B．as far as

C．as long as

D．as well as

13.

A．convenient

B．essential

C．complicated

D．valueless

14.

A．allowed

B．agreed

C．required

D．forbidden

15.

A．tool

B．advice

C．stool

D．device

16.

A．exercise

B．application

C．example

D．motivation

17.

A．in case of

B．because of

C．instead of

D．in spite of

18.

A．Sadly

B．Fortunately

C．Cautiously

D．Disappointedly

19.

A．experienced

B．suffered

C．benefited

D．realized

20.

A．explain

B．reduce

C．describe

D．present

3 . Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains, in the waves, or on the grassland, you should be aware that your choice of sport might have great influence on the environment.

Some sports are resource-hungry. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemicals and huge amounts of energy are used to keep its courses(高尔夫球场) in good condition. This causes major environmental effects. For example, in the dry regions of Portugal and Spain, golf is often held responsible for serious water shortages in some local areas.

In fact, there are many environment friendly sports. Power walking is one of them that you could take up today. You don't need any special equipment except a pair of good shoes; and you don't have to worry about resources and your purse. Simple and free, power walking can also keep you fit. If you walk can regularly, it will be good for your heart and bones. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and control your weight better.

Whatever sport you take up, you can make it greener by using environment friendly equipment and buying products made from recycled materials. But the final goal should be "green gyms". They are better replacements(代替物) for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership. And best of all, it's free.

1. What do we know about golf from the passage?

A．It is popular in Portugal and Spain.

B．It needs water and energy to keep its courses green

C．It pollutes the earth with chemicals and waste.

D．It causes water shortages around the world.

2. The author uses power walking as example mainly because        .

A．it uses fewer resources

B．it improves our health

C．it is an outdoor sport

D．it is recommended by experts

3. Which of the following is the author most probably in favor of?

A．Playing basketball in a gym.

B．Motor racing in the desert.

C．Cycling around a lake.

D．Swimming in a sports center.

4. What’s the purpose of the author writing the passage?

A．To show us the function of major sports.

B．To encourage us to go in for green sports.

C．To discuss the major influence of popular sports.

D．To introduce different types of environment friendly spors.

4 . It seems every major city and town around the world hosts an annual marathon, with thousands of athletes running a gruelling 42.1 kilometres. While many runners' motivation is to beat their personal best and cross the finishing line without collapsing, they're also doing it for a good cause—to generate funds for charity. But like other major events, the marathon also generates a massive carbon footprint. Thousands travel —some by plane—to the location, and waste from food packaging and goody bags gets left behind by spectators and runners. This is becoming a big issue for cities—how to host a worthwhile event, encouraging people to exercise and help charities, while protecting the environment? Several cities have developed formal plans to reduce their environmental impact and promote sustainable （可持续的） ideas. One event in Wales, for example, introduced recycling for old running kit .

It's something that this year's London Marathon tried to tackle by reducing the number of drink stations on the running route, giving out water in paper cups and offering some drinks in eatable seaweed capsules. They also trialled new bottle belts made from recycled plastic so 700 runners could carry water bottles with them during their run. London Marathon event director Hugh Brasner told the BBC: “There are a lot of initiatives （倡议） we are using this year that we think will lead to some huge behavioural changes in the future.”

Meanwhile, some people still think running a marathon could be our best foot forward in helping the planet. Dr Andrea Collins from Cardiff University told the BBC: “Training for a marathon makes you more sustainable in day-to-day activities. I started walking or running to work every day and shunning public transport altogether. Being environmentally friendly while training sticks with you and becomes a way of life. ”

1. Why do many people enter for a marathon?

A．To achieve their own ambitions.

B．To generate a massive carbon footprint.

C．To improve themselves both physically and mentally.

D．To challenge their personal limitations and raise money for charities.

2. What did Hugh Brasner think of this year's London Marathon?

A．It may bring a large profit to London.

B．It saved a lot of water resources and power.

C．It may improve people's behaviour in the future.

D．It may make Londoners more friendly when running a marathon.

3. Which of the following can replace the underlined word “shunning” in the last paragraph?

A．Damaging.	B．Avoiding.
C．Choosing.	D．Changing.

4. What can we infer from the last paragraph?

A．Running a marathon can make more money.

B．Running a marathon can do great damage to the earth.

C．Running a marathon can change people's life completely.

D．Running a marathon can contribute to protecting the earth.

5 . 阅读下面短文，根据其内容写一篇60词左右的内容概要。

Every year, and more parents complain to their children’s schools about PE. They believe that their children shouldn’t have to participate in physical activity if they don’t want to. Supporters of PE, however, believe that it is a necessary element of all-round schooling and our society’s well-being. They insist PE in schools remains one of the few places by which the youth can be forced to participate in aerobic exercise.

Firstly, they believe that participation in sport promotes health. In fact physical education is a springboard for involvement in sport and physical activities throughout life. Government is, or should be, concerned with the health of its citizens. Encouraging physical activity in the young through compulsory PE fights child overweight and contributes to forming lifelong habits of exercise. This doesn’t have to be through traditional team sports; increasingly schools are able to offer exercise in the form of swimming, gymnastics, dance, etc.

Besides, physical education help to develop character and the mutual respect required to succeed in an adult environment. Playing team sports builds character and encourages students to work with others, as they would be expected to do in most business or sporting environments. Sport teaches children how to win and lose with good grace and builds a strong school spirit through competition with other institutions. It is often the experience of playing on a team together that builds the strongest friendships at school, which endure for years afterwards.

Finally, the pursuit for national sporting achievement begins in school. If schools don’t have compulsory PE, it is much harder to pick out, develop and equip athletes to represent the country on a wider stage. However, it’s much easier to find suitable individuals with a full sports program in every school.

________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

6 . Directions: Complete the passage with the words in the box. Each word can only be used once. Note that there is one word more than you need.

Most people get sweaty palms just staring at EI Capitan, a breathtaking rock formation i Yosemite National Park, California. Alex Honnold’s stayed dry. And this June, he managed to climb the 900-meter vertical wall, pulling on edges barely big enough for     1    .

Honnold could not     2     any slips. That’s because he carried nothing other than a bag of gymnasts’ chalk, to keep his fingers free of moisture. There was no rope to     3    him if he fell. After a four-hour     4     of power and precision, the 31-year-old safely challenged himself.

EI Capitan had been climbed     5     before, including by Honnold, but never in the way he has. In 2011, an American TV show about his earlier “free solos” drew seventeen million viewers. In climbing, “free” means using nothing but rocks for support.   “ Solo” means free of protection. It is the sport at its       6    . In Yosemite, the birthplace of American climbing, Hannold has reached its peak. Praise from fellow climbers was     7     only by relief at his safe return.

The achievement marks the latest in a series of milestones for sport climbing (竞技攀岩). In 2015, two other American Tommy Caldwell and Kevin Jorgeson, established a route up the Dawn Wall, EI Capitan’s     8    part, after years of attempts. They made the front page of the New York Times and got congratulations from Barack Obama for the achievement. Last year, sport climbing was       9     accepted into the Olympic program for Tokyo 2020.

These have strengthened climbing’s position in the sporting circle in America and elsewhere. Google has invited Jorgeson to give a motivational talk to its employees. Climbing gyms have appeared around the globe over the past decade, making the event safer and more     10    to ordinary people. The gyms have been popular among youngsters, who pay more attentions to exercises than to belongings.

7 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

Tied to skis (滑雪板) and pulled around a     1     (freeze) lake by a thoroughbred racehorse—skijö ring is a sport like no other. The hardy skiers travel at frightening speeds, using just their voice and a set of rules to guide the horses around the icy track. The     2     (usual) sport is considered the showpiece event of the White Turf races—a wintery festival held at the upmarket ski resort of St. Moritz.

The sport requires the ability to mix skiing talent     3     a high-level of horsemanship. “During the race you need a really strong voice,” two-time race winner Valeria Holinger told CNN Sport. “Only by shouting can you make the horse go     4     (fast) than others”.

Competitors must wait until they’re 18 before     5     (allow) to participate in the event. Even then, driver—as they’re known—must pass fitness tests     6     hard theory exams—for good reason, too. Not only     7     (be) they traveling at incredible speeds, there is also the added danger of     8     (full) grown racehorses trampling (踩) on the skis. In addition, the speeding hooves (马蹄) kick up huge amounts of snow and ice     9     crash into the legs of the skiers behind.

Such unique threats call for unique     10     (protect). Drivers are required to use face masks to keep the snow out of their eyes and wear body armor under their ski suits.

8 . At 7a.m.on October 2，2016，I got up，feeling excited and nervous. The first thought in my mind was，"Today's game is my first _____ football game." I'd played before but not like this，not in pads（防护垫），not with a helmet on my head and my heart started beating faster. I _____ finished breakfast and left for the field.

The whole time on the bus，I felt sick and nervous. Finally，I reached the field. ____that white numher7 jersey（运动套衫）for the first time made me feel ____ .I felt like football was my fortune.

We stood there. By the look on our faces，you could see who had _____ before and who hadn't. To me，it felt like a war. I was a（n） _____ soldier going into battle. Now I know that feeling was fear. We had _____ ，but not the real game. In training，we took a form and knew each other. In the _____ you don't know your opponent's strength. Everything just happened _____ you know it was happening.

We did warm-ups and some of us couldn't ______ to play，jumping around and yelling. Others stood still waiting for the direction. The referees（裁判）came out. We knew the game ______ came. As a captain，I went out for the coin toss to see which team would get the ball first. Campus Magnet won the coin toss. They ______ to receive.

Soon the game ______ and I caught up with the ball carrier and ran at a full speed. I lowered my shoulders and ran to his side with all my _____ ，knocking him down and at the same time knocking my ______ out. I rose to my feet and ______ what I had done. I'd made my first tackle（阻截）.I was ______ my dream，feeling renewed. That tackle encouraged me，giving me strength，______ and the desire to go on.

We ______ that game--8 to 6. That year we went undefeated, ______ every team on our schedule, and I was rated the best receiver in our division.

1.

A．usual

B．significant

C．excellent

D．informal

2.

A．calmly

B．patiently

C．elegantly

D．quickly

3.

A．Taking off

B．Giving up

C．Putting on

D．Showing off

4.

A．strange

B．shocked

C．sad

D．great

5.

A．played

B．travelled

C．changed

D．applied

6.

A．active

B．fresh

C．strong

D．experienced

7.

A．pretended

B．expected

C．improved

D．practiced

8.

A．game

B．test

C．party

D．end

9.

A．once

B．until

C．before

D．though

10.

A．try

B．wait

C．want

D．continue

11.

A．result

B．show

C．time

D．chance

12.

A．struggled

B．chose

C．refused

D．failed

13.

A．started

B．paused

C．completed

D．Lasted

14.

A．mind

B．strength

C．wealth

D．trust

15.

A．award

B．hope

C．fear

D．courage

16.

A．admitted

B．regretted

C．denied

D．realized

17.

A．achieving

B．imagining

C．forming

D．rewarding

18.

A．value

B．direction

C．confidence

D．assistance

19.

A．won

B．organized

C．recorded

D．missed

20.

A．comparing

B．judging

C．joining

D．beating

9 . An increasing number of Chinese are jogging to get and stay fit. Most joggers will run alone, but some will jog with friends or even coaches.

The Beijing Olympic Forest Park is one of the most popular spots. It is packed with runners in the afternoon, usually after work, and at weekends.

Jogging after a whole day’s work can be a way to unwind. It is true for He Wenjun, whose workplace is right near the forest park. She discovered her athletic gift at the age of seven, when she began playing tennis. Then she turned to jogging, and she has persevered with it for 10 years. “I come to jog almost every day after work, whenever I have time. I think jogging is good for my health. And for me, a girl, it helps me to achieve to keep slim,” she said.

She says she prefers jogging alone, so she can focus better. She loves jogging, even during Beijing’s smoggy days. “If the smog is severe, I’ll hold off jogging for a while. But if I really want to get away from work, I’ll wear a mask, or just ignore the smog and go on jogging,” she said.

For those who are not so athletic, jogging also has its attractions.

Wu Houbin started roughly two years ago, when he was severely obese（病态肥胖的）. Within two months, his weight dropped from 82 kilograms to 64 kilograms. The success helped him recover health, and he has made friends. “Jogging does not require speed, but perseverance. If you want to stick to the game, you need to take it as a task, a habit, and then eventually a hobby,” Wu said.

Jogging is beneficial to heart-lung function, and the skeletal system, but doctors say improper technique damages the joints, especially the knees and ankles. “Excessive jogging wears down the body, and harms one’s health. Poor technique harms the muscles and skeletons, and can cause secondary injuries. And, jogging in a bad environment can cause circulation problems,” said Lu Zhiyong, attending doctor, Sports Hospital, General Administration of Sports.

Dr. Lu has some tips for joggers, and those who are thinking of taking it up.

He says people should first evaluate（评估）their physical condition, to decide the amount and type of exercise, and jogging in the open air is better than running on a running machine. It is recommended that joggers jog three or four times a week, and 30 to 60 minutes each time. The best time to jog is 4p.m. — 5 p.m.

1. What is the main idea of the passage?

A．Jogging has both advantages and disadvantages.

B．Jogging is not fit for everyone.

C．More and more Chinese choose to jog to keep fit.

D．Jogging alone benefits people’s health better.

2. The underlined word “unwind” in the third paragraph is closest in meaning to “____________”.

A．entertain	B．relax
C．communicate	D．improve

3. What can be inferred from the passage?

A．He Wenjun had poor health before taking up jogging.

B．He Wenjun will stop jogging once there is a severe smog.

C．Wu Houbin takes up jogging mainly to lose weight.

D．Wu Houbin prefers jogging alone.

4. Which of the following does Dr. Liu agree with?

A．People prefer running on a running machine.

B．Jogging is the best type of exercise.

C．One should know his physical condition before jogging.

D．It is not a good idea to jog every day.

10 . 下图反映了美国、韩国和中国学生在体育活动方面每天所花的时间。请写一篇英语短文客观描述这一现象，并谈谈你对此的看法。

要求：1. 词数100左右；2. 语言要连贯、准确，可适当发挥。
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