1 . 语法填空

For many students，it is a great honour     1     (participate) in all kinds of     2     (compete). Some regard competitions     3    a good chance to improve themselves while others complain that on such     4     (occasion), they have no freedom and there     5     (exist) stress. In my opinion, when an opportunity comes, you should embrace it and make every effort     6     (make) it. If you fail, it is all right, because you lose nothing. Instead, during the process, you harvest experience and courage.

2 . 语法填空

Last Sunday witnessed a 5 km cross­country running race organized by our school, which both students and teachers of our school were persuaded     1     (get) actively     2     (involve) in it.

Even if all athletes     3     (sweat) a lot and their legs     4     (ache), no athlete gave up halfway.     5     (ultimate), with great determination, all the athletes did everything in their power     6     (reach) the finish line.     7     (compare) with other events, the event was highly thought of. Not only did it provide a chance for us to keep fit, but it also kept all the competitors     8     (inspire).

3 . Common Mistakes New Runners Make

Running is a great way to get in shape and just about everyone can do it. However, many make a number of common mistakes, which can interfere (妨碍) with training or lead to injury.     1     , keep these things in mind to help you increase your chances of running success.

·Doing too much too soon

One of the biggest mistakes new runners make is doing too much too soon. Slowly easing into a training program will help reduce the risk of injury, so you can continue on with your new running routine     2     .

·     3    

Beginners might think they need to run every day (or nearly every day) to meet their fitness or weight-loss goals, but this couldn’t be further from the truth. Running is a high-impact activity which can be really hard on your body. So it’s important to give your body a rest between workouts.

·Not wearing the right equipment

    4    , it’s important that you wear properly for your workouts. The most important piece of equipment for running is a good pair of running shoes, so be sure to do some research before you purchase a pair. Visit a running specialty store and ask an employee to fit you for a shoe.

•Running through pain

    5     If something hurts when you run, you need to stop and treat the pain. Remember: It doesn’t make you less of a runner if you listen to your body to keep it healthy.

A．Not taking rest days

B．If you’re just starting out

C．Comparing yourself to others

D．Running can be uncomfortable at times

E．It’s important not to use the same muscles

F．While it may be true that you don’t need expensive equipment to take up running

G．Experts suggest increasing your running distance by no more than 10% each week

4 . 听下面一段较长对话，回答以下小题。
1. What sport does the man like best?

A．Volleyball.

B．Softball.

C．Basketball.

2. What kind of music does the man like?

A．Classical music.

B．Pop music.

C．Jazz.

3. What does the man do with friends to keep friendship?

A．He hangs out with them.

B．He plays sports with them.

C．He shares music with them.

4. When will the woman’s movie begin?

A．At 2:30 p.m.

B．At 3:30 p.m.

C．At 3:00 p.m.

5 . 听下面一段较长对话，回答以下小题。
1. Why does the man seldom do exercise?

A．He lacks motivation.

B．He has a heart problem.

C．He works all the time.

2. What does Jacob Sattelmair probably do?

A．He’s an athlete.

B．He’s a researcher.

C．He’s a journalist.

3. Why does the woman speak of a study?

A．To encourage the man.

B．To recommend an exercise.

C．To support her findings.

4. How much time will the man probably spend exercising weekly?

A．300 minutes.

B．150 minute.

C．75 minutes.

6 . 听下面一段较长对话，回答以下小题。
1. What are the speakers mainly talking about?

A．TV programmes.

B．Their favorite sports.

C．Their favorite subjects.

2. How often does the woman watch a soccer match?

A．Nearly once a month.

B．Nearly once a week.

C．Nearly every Sunday.

3. When did the man begin playing basketball?

A．In the middle school.

B．In the primary school.

C．At college.

4. What does the man think of basketball matches?

A．They are popular but boring.

B．They are fun and exciting.

C．They are not popular in most countries.

7 . Global Essay Competition

The John Locke Institute encourages young people to develop the characteristics that turn good students into great writers. Our Essay Competition invites students to explore a wide range of challenging and interesting questions beyond the limits of the school curriculum (课程).

All of our essay prizes are judged by senior academics from the University of Oxford. The judges will choose their favourite essay from each subject category and an overall “best essay” across six subjects: Philosophy, Politics, Economics, History, Psychology and Law.

Entry Requirements

Entry is open to students from any country. Candidates must be eighteen years old, or younger, on the date of the submission deadline, 30 June. Candidates for the Junior Prize must be fourteen years old, or younger, on the date of the submission deadline. Each essay should address only one of the questions in your chosen subject category, and must not exceed (超过) 2, 000 words.

Key Dates

30 June: Submission deadline

14 July: Short-listed candidates informed

26 August: Awards Dinner for the Junior Prize

2. September: Awards Dinner for the Economics Prize and other prizes

Prizes

There is a prize for the best essay in each category. The prize for each winner of a subject category, and the winner of the Junior category, is a scholarship worth US $2,000 towards the cost of attending any John Locke Institute programme, and the essays will be published on the Institute’s website. The prize-giving ceremony will take place in Oxford.

The candidate who submits the best essay overall will be awarded an honorary John Locke Institute Junior, Fellowship, which comes with a US $10, 000 scholarship to attend one or more of our summer schools.

1. What should the entry be about?

A．The limits of school courses.	B．The characteristics of great writers.
C．One of the given questions.	D．Anything in the chosen fields.

2. What is NOT true about the competition?

A．It sets a word limit on essays.

B．It has six subject categories.

C．Its prizes are judged by voting online.

D．It is open to any student regardless of his or her nationality.

3. Those who want to compete for the Junior Prize should not be over _________years old.

A．10

B．14

C．18

D．20

4. When will the Law Prize winner attend the awards dinner?

A．On 30 June.	B．On 14 July.
C．On 26 August.	D．On 2 September.

5. What will the overall best essay candidate receive?

A．A fellowship at Oxford University.	B．A summer school scholarship.
C．A chance to get published.	D．A US $1, 000 award.

8 . 听下面一段较长对话，回答以下小题。
1. How does Kirsty go to the sports village every morning?

A．By car.

B．By bike.

C．On foot.

2. What does Kirsty do at midday?

A．She practices shooting.

B．She meets her coaches.

C．She takes a walk.

3. What exercise does Kirsty do before supper?

A．She goes running.

B．She goes swimming.

C．She plays football.

4. When does Kirsty finish her football practice?

A．At 6:30.

B．At 7:30.

C．At 9:00.

9 . National Music Theater Competition

The 2024 National Music Theater Competition (NMTC) will be held. It was launched in 2011 as the first national competition for the emerging professional music theater soloist (独唱者). NMTC has provided industry connections for past competitors and winners that have led to their success on Broadway and other venues.

Prizes (each prize only for a person)

The champion: $5,000 plus a concert at the next national conference of National Association of Teachers of Singing (NATS), a $1,000 Gift Certificate from Hal Leonard, a Career Management Services package from Stage Door Connections.

The runner-up: $2,500 plus a $500 Gift Certificate from Hal Leonard.

The third place: Louise Lerch Prize; $1,000 cash prize.

The fourth place: Bill Hayes Prize; $750 cash prize.

Qualification

Singers aged from 20 to 28 as of September 15, 2023.

Entrance Procedure

Application requires a fee of $900, but for these students of NATS members the fee is $75. Application fees due to cancellation by the applicant won’t be returned. All application materials must be submitted by September 15, 2023. If you are planning to submit your application for the online round, you must complete the submission by September 15, 2023, but you’ll have 30 days after the deadline to upload your audition (试唱) videos. Late or incomplete applications will not be considered.

Where to Audition

The preliminary (预选的) round

Live auditions: November 1 to 10, 2023 in New York City.

Online auditions: Video submission deadline is October 15, 2023.

Semifinal and final rounds

Live auditions: The semifinal round: January 3 to 9, 2024; the final round: January 15 to 20, 2024.

The semifinal and final rounds will be held in New York City as part of the 2024 NATS Winter Workshop.

1. Why was the National Music Theater Competition launched?

A．To make people like music.

B．To promote the leisure industry.

C．To popularize Broadway musicals.

D．To seek promising talents.

2. What will the person coming second in the competition get?

A．A $500 Gift Certificate and Louise Lerch Prize.

B．$2,500 in prize money and a Gift Certificate.

C．A Career Management Services package.

D．A chance to perform at a concert.

3. Which of the following is a necessity for participating in the competition?

A．Being at least 28 years old.

B．Applying for membership of NATS.

C．Submitting application materials on time.

D．Uploading audition videos by September 15.

4. What do you know about the competition?

A．Competitors can enter the semifinal round on January 18, 2024.

B．Both online and live auditions are available in any round.

C．There are three rounds in the competition in total.

D．Application submission deadline is October 15, 2023.

5. What’s the author’s purpose of writing the text?

A．To call on people to explore their potential in music.

B．To attract young singers to apply for the competition.

C．To appeal to young singers to become NATS members.

D．To encourage people to enter the musical industry.

10 . 听下面一段较长对话，回答以下小题。
1. How often does the woman go for a run?

A．Once a week.

B．Three times a week.

C．Four times a week.

2. What do we know about the man?

A．He likes running.

B．He ran for a race in the past.

C．He is the woman’s running coach.

3. What does the woman often do while running?

A．Take photos.

B．Talk with the man.

C．Listen to music.

4. What does the man want to do?

A．Clean the park.

B．Join the woman.

C．Go to work.