1 . New events and changes of junior golf competition calendar
New events
Notah BegayⅢ Junior Golf National Championship
What does a junior golfer aim to pursue? One thing is to be noticed, ideally by a college coach. A remarkable opportunity will be offered by the Notah BegayⅢ Junior Golf National Championship to its participants: an event broadcast by Golf Channel. Players aged between eight and 18 can compete in the new event; information about where and when it will be held will be released later.
Barbasol Junior Championship
Beginning the career in the PGA Tour is something that a junior golfer tends to dream of. The Barbasol Junior Championship, which is scheduled to take place between June 29 and July 2 at Keene Trace Golf Club in Nicholasville, Kentucky, will provide such an opportunity. Boys under 19 years old will qualify for this new 54-hole event, and the winner will be awarded a spot at the PGA Tour's Barbasol Championship in July.
Changed events
Thunderbird International Junior
The dates of the AJGA's Thunderbird International Junior have to be changed since the NCAA Championships move to Grayhawk Golf Club in Scottsdale, Arizona, for the next three years. Generally, the Thunderbird is played at the end of May. However, this year it is scheduled on different dates for the first time, from April 9 to 12, which means, of course, that the finish date is on Masters Sunday.
Gator Invitational
Junior golf intends to prepare for the following college golf. If this is the case, then it is crucial to simulate the higher-level experience as much as possible. Because of that, the Gator Invitational, as a junior boys' event, has made a significant decision on becoming a 54-hole event by adding a round this year. The new version will be played from March 13 to 15 at The Country Club of Jackson in Jackson, Mississippi.
1. Which event can be watched on TV?A.Notah BegayⅢ Junior Golf National Championship. | B.Barbasol Junior Championship. |
C.Thunderbird International Junior. | D.Gator Invitational. |
A.At the end of May. | B.From April 9 to 12. |
C.Between June 29 and July 2. | D.From March 13 to 15. |
A.The award given to the winner | B.The place where it is played. |
C.The required age of the players. | D.The number of rounds it has. |
2 . The first Olympic Games at Olympia were held in 776 BC. They were held
The ancient Olympics had a
A.each | B.other | C.one | D.every |
A.modern | B.former | C.ancient | D.late |
A.much | B.little | C.less | D.closely |
A.meet | B.welcome | C.honor | D.call |
A.form | B.strengthen | C.invent | D.reach |
A.players | B.soldiers | C.athletes | D.people |
A.crowded | B.moved | C.rode | D.flew |
A.no | B.a single | C.some | D.a certain |
A.speakers | B.listeners | C.audience | D.competitors |
A.things | B.matters | C.events | D.accidents |
A.medal | B.money | C.fame | D.victory |
A.because | B.and | C.while | D.but |
A.brave | B.good | C.all | D.winning |
A.sometimes | B.always | C.again | D.seldom |
A.poor | B.rare | C.special | D.rich |
3 . On Friday, June 20th, 29 dogs along with their owners came to Santa Rosa, California. They came there to take part in an unusual competition--- one that seeks out and honors the World's Ugliest Dog. Now in its 26th year, the competition is one of the biggest attractions at the annual Sonoma County Fair.
Among the leading competitors were Cupcake, who was adopted(收养)from a local dog rescue center in January, and Shorty, who would have been put to sleep if its owner, Jason, wasn't kind enough to pick it up. Also competing was 11-year-old veteran Grovie. Described by his owner as short and funny, the Chinese pug is a local resident who has taken part in this contest several times. Then there was the 2002 “World's Ugliest Dog” and “Ring of Champions” winner, Rascal. The 7lbs naturally hairless dog with very few teeth comes from an impressive background. His grandfather, Chi Chi, has held the Guinness World Record for winning the title “World's Ugliest Dog” seven times!
But all these impressively “ugly” dogs had no chance against Peanut. The two-year-old dog was badly burnt in a fire which caused him to lose his lips, most of his body hair and eyelids. Besides winning the title, $ 1,500 in cash and a large trophy (奖杯)the first-time winner also enjoyed an all — expenses — paid trip to New York City where he made scheduled appearances on Today Show and Jimmy Kimmel Show.
The competition is a great way to honor these dogs, many of whom get their unusual look because of human abuse(虐待). But most importantly, it shows the world that ugliness does not prevent dogs from becoming very loving pets.
1. Who could take part in the competition?A.Dog owners having ugly dogs. | B.People willing to adopt dogs. |
C.Dogs with unusual skills. | D.Dogs with ugly look. |
A.Because he didn't want Shorty to be killed. |
B.Because Shorty looked so cute and funny. |
C.Because he wanted Shorty to take part in the competition. |
D.Because no rescue center would like to adopt Shorty. |
A.Rascal. | B.Peanut. | C.Cupcake. | D.Grovie. |
A.To call on people not to kill ugly dogs. | B.To tell people ugly dogs are worth loving. |
C.To show the way to deal with ugly dogs. | D.To honor unusual dogs and their owners. |
4 . These days, football is one of the most popular sports in the world.
The basis of the popularity of football may be that it is such a simple game to play.
What’ more, football has become one of the best ways for people to communicate: it does not require words, but everyone understands it.
A.It is also a game that is very cheap to play. |
B.It is fairly easy to understand when you start watching. |
C.Some people believe football is a matter of life and death. |
D.It is played in 208 countries and it has about 4 billion fans. |
E.It breaks down walls and brings people together on and off the field. |
F.The history of the game goes back over two thousand years to Ancient China. |
G.Another factor behind football’s global popularity is its excitement on the field. |
5 . I won the 2012 Boston Marathon. one of the most famous races in the world. Growing up in San Diego. I had never
Then, I
Five years later, I finished third at the 2006 New York marathon. My hard work
I first ran Boston Marathon in 2009 and finished fifth. I got why Boston Marathon was such a big
A.missed | B.avoided | C.admitted | D.imagined |
A.school | B.company | C.mile | D.metre |
A.happy | B.proud | C.interested | D.frightened |
A.forgot | B.agreed | C.left | D.returned |
A.kept | B.remembered | C.stopped | D.suggested |
A.studying | B.listening | C.training | D.reading |
A.went on | B.paid off | C.made up | D.passed by |
A.runner | B.coach | C.judge | D.host |
A.record | B.example | C.goal | D.limit |
A.mistake | B.challenge | C.surprise | D.problem |
A.low | B.hard | C.easily | D.quickly |
A.prepared | B.confused | C.injured | D.tired |
A.teaching | B.designing | C.changing | D.lining |
A.Generally | B.Suddenly | C.Luckily | D.Hopefully |
A.introduce | B.describe | C.master | D.achieve |
6 . Becoming a real runner
I would never use the word “athletic” to describe myself. To me, athletes are people who really enjoy working out. I remember crying in middle school when I had to run a mile during gym class. I huffed and puffed as I jogged. As I grew up, I would go to the gym, but I never enjoyed working out. That, I thought, was for real runners.
In June 2017, my friend sent me an email that would forever change my attitude towards running. He was training for a 200-mile relay (接力赛) and wanted me to be on his team. I would run three legs between four and six miles each over the course of two days. Figuring that I would never again have the chance to work with some top runners, I immediately agreed, and started running outside to prepare.
That first run was hard. I purposefully avoided Central Park in order to stay away from real runners. After a few blocks, I was already winded, and ran the rest of the way home. I called my mom, choked up, to say I had no hope at all of running this relay. But she encouraged me to keep at it, so I didn't quit. I went from running four miles a week to eight within one month before my advanced training began.
I was frightened going into the first training session with the team as everyone else was super “athletic”. We ran for five miles, and I was significantly slower. However, my teammates were so supportive that I felt the runner’s high, which I had never believed existed.
One day, about two weeks into training, my ankle gave out while I was running in Central Park. I was diagnosed with a stress fracture (应力性骨折). The doctor told me to stop running for two months. It took me a while to face the fact that I was out of the race. My doctor told me that he too had once been struck down with a stress fracture, and the following year, he beat his best running time in a half-marathon. That brought me hope.
I made it through the next two months by picturing myself running again. Just yesterday, for the first time since that fateful day, I took my outdoor run with my physical therapist. I mentioned that I might run a half-marathon the next year. Now I wake up excited for the days I get to run. Maybe I am a “real runner” after all.
1. According to the article, when did the author start to feel passion for running?A.After she got into the habit of working out. |
B.After she got the courage to run outdoors on her own. |
C.After she ran with some top runners and got their encouragement. |
D.After she broke her ankle in training and stayed in bed for two months. |
A.helpful advice. |
B.immediate treatment. |
C.experience in the marathon. |
D.personal experience with an injury. |
A.She didn’t take the relay seriously. |
B.She had a strict and overprotective mother. |
C.She felt disappointed about withdrawing from the race. |
D.She would have expected to run a half-marathon if she had won the race. |
A.urge readers to exercise regularly. |
B.share with readers the fun of running. |
C.warn readers to be careful about running. |
D.encourage readers to pursue their hobbies. |
7 . Older women who walk a little over three kilometers each day might live longer than less active women of the same age, a new study suggests.
Many Americans hoping to stay healthy set a daily goal of 10, 000 steps, or about eight kilometers. They often have this goal because they are wearing electronic devices which set that target, note researchers in the United States. Their findings appeared recently in the publication JAMA Internal Medicine.
But it is not clear how much intensity(强度)or speed matter when counting the health benefits of every step, the researchers write. They add that 10,000 steps per day might not be the right goal for everyone.
For the study, researchers observed 17,000 women, all in their early 70s. They asked the women to wear accelerometers for at least four days. Accelerometers are small devices that measure the number of steps and the intensity of movement. The researchers followed up with the women much later, around 4. 3 years later, on average. Since the beginning of the study, 504 women had died. Compared to women who took no more than 2, 718 steps daily, the women who took at least 4,363 steps per day were 41 percent less likely to die.
“Even a modest amount of steps is associated with lower death rates, "said I-Min Lee, the lead writer of a report on the study. "The rate of stepping did not matter in these older women: it was the number of steps that mattered.
The study had a few limitations. For example, the researchers only measured women’s movements once, at the start of the study period. It is possible that the women’s behaviors changed over time. Still, the results are "good news for older adults who may have difficulty walking at faster paces, "said Keith Diaz, a researcher at Columbia University. He was not involved in the study.
“Any walking is better than nothing, " Diaz said by email. "With even small amounts of walking, your risk of death will be sharply reduced "For those who have difficulty walking, other research shows that any form of aerobic activity provides health benefits," he added. "Swimming, bicycling or any form of activity that is continuous in nature will provide health benefits.
1. What conclusion can we come to from the text?A.People who walk about 10,000 steps can live longer. |
B.10,000 steps per day might be the right goal for people. |
C.The more steps one walks per day, the longer life he may live. |
D.The number of steps is important for a long life among older women. |
A.By giving examples. | B.By comparison. |
C.By listing statistics. | D.By explaining reasons. |
A.People who walk fast will get more health benefits. |
B.If people have a habit of walking, the risk of death will be reduced. |
C.People with walking difficulty can not benefit from activities |
D.Activities such as swimming and bicycling are not as beneficial as walking. |
A.A medical journal. | B.A news report. |
C.A magazine about fashion. | D.A traveler brochure. |
8 . Do you like running enough to make it a habit? Tierney Wolfgram does; she has made running a lifelong career and isn't stopping.
In February, the 16-year-old from a high school, US, competed at the 2020 US Olympic Trials. She finished the marathon(42.195 km)with a time of 2:42:47 as the youngest competitor in the race and ranked 76th out of 390 runners. However, the cross-country(越野的)season was postponed to winter because of the COVID-19. So she jumped at the opportunity to train for another race-the Parkway Marathon in California. In November, Wolfgram broke the Women's American Junior marathon record with her time of 2:31:49. The old record was 2:34:32, which had stood since 1984.
“I'm completely stunned, ”said Wolfgram's coach. “I knew she was going to break it, but she really showed out!”
During the run, Wolfgram once hit a wall pretty hard, but she overcame it to finish. “I guess I can say I gave it my all, ”she told Runner's World. “When I finished, all I was thinking was I felt super happy,” Wolfgram said This was only her third marathon. In 2018, when Wolfgram was 15 years old, she ran her first marathon just because she wanted to see if she had the ability to do it. “I believed that I would get faster as the distances got longer. . . I'm still glad that I did it. ”
When preparing for that first marathon, she ran up to 120 miles per week. Although her parents didn't have any background in running, they helped Wolfgram train. At first, her dad would take her out in the morning and run about 13 miles. The distance would gradually increase each day. On top of her runs in the morning, she would do cross-country practice after school.
Now Wolfgram will consider attending the Olympics Games in 2024 after it's scheduled.
1. What can we learn about Wolfgram from Paragraph 2?A.She was the champion at the 2020 US Olympic Trials. |
B.She put off the cross-country season for the COVID-19. |
C.She broke an Olympic marathon record in November. |
D.She prepared for the Parkway Marathon in California. |
A.Doubtful | B.Worried. | C.Shocked. | D.Interested |
A.Her parents' encouragement. | B.Her desire to prove she could do it. |
C.Her coach's support and help. | D.Her hope to break the national record |
A.Sports. | B.Lifestyle | C.Culture. | D.Opinion |
9 . A new study has found that braving the cold maybe a good way to help burn off some fat.
The research was carried out by scientists at Canada’s Laurentian University and focused on high-intensity interval training(HIIT). This format has grown in popularity of late due to the fat-burning benefits it brings, and the team set out to explore how temperature might influence its effects.
The study involved 11 overweight adults who took part in two HIIT sessions a week apart. One of these was carried out in a “thermoneutral” environment with temperatures of around 70 °F(21℃),and the other at a cold 32 °F(0℃). The sessions consisted of 10 separate cycling race at 90 percent effort lasting one minute, followed by 90-second “recovery” periods of cycling at30 percent intensity.
After each session, the participants cooled down by gently cycling or walking, ate a nutrition bar before going to sleep and enjoyed a high-fat breakfast the morning after. During these sessions, the scientists monitored skin temperature, core body temperature, heart rate and the amount of oxygen. Blood samples were also drawn to help calculate fat burning rates following the breakfast the next day.
“The present study found that high-intensity exercise in the cold increased lipid oxidation (脂质氧化) by 358 percent in comparison to high-intensity exercise in a thermoneutral environment,”the team writes.
The authors also note that the idea that cold temperatures help us burn more fat during exercise will need further investigation (调查), though the first-of-a-kind study does indicate it’s a possibility worth pursuing.
1. What is good for burning off fat according to the study?A.Cold food. | B.Low temperature. |
C.Hard workout. | D.Cycling race. |
A.Introduction to the study. |
B.Some data in the study. |
C.The participants in the study. |
D.The process of the study. |
A.Further study needs to be done. |
B.Doing exercise burns more fat. |
C.The efforts of scientists are in vain. |
D.The study result is unreasonable. |
A.High-intensity Workouts Help Burn off Extra Calories |
B.Cycling in the Cold Is a Great Way to Build upYour Body |
C.Study Shows Fat-burning Potential of Exercising in the Cold |
D.Researchers Have Found More Fat-burning Workouts |
10 . Until quarantine (隔离期) ends, we are left picturing what sport we might do: working out at the gym, playing on a competitive sports team, swimming, biking, or rock climbing. However, we don’t often think of martial arts as possible activities; instead, we rule it out because we think it’s dangerous, uncommon, and even, impossible. Martial arts aren’t considered a sport, right?
Well, here’s some good news: you’re wrong! Martial arts aren’t much more common than people think, and you can start learning at any age. Practicing martial arts is a great way to keep in shape, both physically and mentally. They’re much less boring and much less arduous sport than they’re usually described as in movies, so do not worry that they need a lot of effort.
Martial arts generally require you to focus on the position and movement of every one of your legs and arms, sometimes even your breathing too. Think about it: when you leave the gym, your mental state has improved and you are much calmer. This is because you’ve only paid attention to one activity. It is a great way to clear your head. And practicing it can help you learn to stay more focused, which is the greatest advantage of martial arts training.
Martial arts also improve your coordination (协调性), and greatly improve your posture (姿势). I have personally seen students go from slouching (没精打采) to walking tall with their shoulders back in just a couple of months.
There are many styles and countless kinds of martial arts. Whichever one you like better, know that all of them are good choices.
1. What can we know about martial arts from the first two paragraphs?A.They often have people hurt. | B.They are difficult to practice. |
C.People have a wrong view on it. | D.People practice them more often. |
A.Interesting. | B.Difficult. | C.Friendly. | D.Exciting. |
A.Adjusting the breath. | B.Enjoying one’s free time. |
C.Correcting the movement. | D.Keeping one’s attention. |
A.They are not sports. | B.They attracted many teenagers. |
C.They are beneficial and helpful. | D.They were invented to protect others. |