Sports like American football and ice hockey get most of the attention when it comes to concussions (脑震荡) and other forms of brain injury. But soccer is a(n)
Heading the ball is a key soccer skill. But a new study finds that players who head the ball frequently are more likely to suffer
“For many people, it’s beyond belief that a slight injury could be a problem,” said Dr. Michael Lipton, an expert of neuroradiology (神经放射学) in New York City.
Lipton and his team interviewed 37 adult soccer players from New York City and took high-tech scans (扫描) to
The
| A．Watching a match. |
| B．Looking at a poster. |
| C．Deciding to join a team. |
For many years, the Future City Competition has brought together young people to create visionary(幻想的) designs,
The competition, which
The grand prize went to “Halona,” a city of the future
Tom Chmielenski, a computer software engineer, served as a judge. “It’s very nice as an engineer to see young people have these futuristic ideas,” he said. “We can’t wait
For soccer fans around the world, the FIFA World Cup is a big event that can’t
Called “AI Rihla”,
To adapt to the speeds of today’s sport, the ball is designed
The design of the ball also keeps sustainability (持续性) as
“This is an excellent, sustainable (耐用的) and high-quality official match ball that will be enjoyed by stars
5 . I used to be bad at playing basketball. Gym class in middle school was the worst. I was always the last kid to be picked. The only reason why I was even picked at all was that I was good friends with the best player in the class.
In the eighth grade, I finally decided I was sick and tired of being a nonentity. I dedicated (奉献) that entire summer to getting better. I spent every day playing basketball, practising for hours in the gym. I remember playing pick-up games with one group of kids until they all eventually got tired and left. Then a whole different group of kids would come in and I’d play with them too.
After months of this devoted routine, something amazing started to happen. People began passing me the ball. They trusted me to take the shot. They even started picking me first to be on their team! The last game of organized basketball I ever played was the culmination (高潮) of all my hard work. Against a team far more talented than mine. I scored 27 points. We still lost, but I walked away from that game feeling like a total champion.
What I learned from those years of rejection and waiting to be picked was that life really isn’t any different. Most of us spend our lives waiting for opportunities to land in our laps. What’s worse, sometimes we feel entitled (使有权) to them. And when things don’t go our way — when no one picks us — we find something or someone to blame.
I could have complained when no one wanted me on their team. I could have convinced myself that I deserved to be picked. But I didn’t. Instead I took matters into my own hands and put in the work to become better.
Should we have our fate controlled by a few people who in most cases don’t even know us? I certainly don’t think so. We have a choice. We can choose to create something meaningful, and so move forward with our ideas.
1. What can we know about the author in the first paragraph?| A．He was always to be picked. |
| B．He was picked because of his good friend. |
| C．He was once crazy about playing basketball. |
| D．He used to be really good at playing basketball. |
| A．short person. | B．A superior player. |
| C．An important player. | D．An insignificant person. |
| A．People still refused to play with him. |
| B．Now he is good at playing basketball. |
| C．He gained people’s trust through his effort. |
| D．His team was defeated by a more talented one. |
6 . When Tony took up running as a hobby, he was 42 years old. Now 42 years later he’s a national champion and a world record holder. He never imagined at the age of 84 this is where he’d be, but then he doesn’t meet many people in their 80s who are out training four times a week. “I can see it’s a bit unusual, yes. But it’s been my life,” he told the reporter.
The retired officer runs at a track near his home in Leeds. At an event in Italy last month, he set a world record in the 80m hurdles with a time of under 17 seconds. But he sees no reason to slow down and his ambition is still to be competing when he passes a hundred.
“I probably won’t be doing a crouch start (蹲式起跑), because it’s only 16 years away,” he joked. Like anyone of his age, he’s had health problems. He’s had a string of severe heart attacks, but doctors have told him as long as it makes him feel good, he should carry on running.
“I can’t let my heart get in the way of my training. When I am running, I have to give it my absolute all. My heart is the last thing on my mind,” he said.
He trains every other day, dances and plays hockey and he recently cuts down on alcohol and chocolate. He said, “I’ve heard alcohol can lead to dementia (痴呆) and I don’t want that. I’ve cut down to one glass of wine every other day. I now have to stay as fit as I can be to keep up my lifestyle.”
Tony’s next birthday is next September. And the first thing he wants to do is become the world’s fastest 85-year-old.
1. How old was Tony when he set a world record?| A．42. | B．80. | C．84. | D．85. |
| A．Because he felt good while running. |
| B．Because he had only slight heart problems. |
| C．Because he didn’t care about his heart at all. |
| D．Because he was so concentrated to do his best while running. |
| A．To have a good rest. |
| B．To change his lifestyle. |
| C．To take part in running competitions. |
| D．To be the fastest runner in the world. |
| A．No pains, no gains. |
| B．Old hearts are not old. |
| C．It’s never too old to learn. |
| D．Those who work hard live long. |
The Benefits of Exercise
Regular exercise has a range of benefits for both physical and mental health. Firstly, exercise helps to strengthen the heart and improve cardiovascular health. It can also help to maintain a healthy weight and prevent obesity. Additionally, exercise boosts mood and reduces stress levels. People who exercise regularly often report feeling happier and more relaxed. Finally, exercise can improve cognitive function and memory. It has been shown to enhance concentration and increase mental clarity.
Questions:
1. What are the benefits of exercise for physical health?
2. How does exercise affect mood?
3. What are the cognitive benefits of exercise?
1. What will the speakers do together?
| A．Go running. |
| B．Play tennis. |
| C．Go swimming. |
| A．In the gym. |
| B．At the tennis court. |
| C．At the swimming pool. |
| A．Upset. | B．Surprised. | C．Confident. |
1. Who does the man focus on in the competition?
| A．The judges. |
| B．The audience. |
| C．Other skaters. |
| A．Horse riding. |
| B．Swimming. |
| C．Playing tennis. |
| A．Be a judge in a TV show. |
| B．Compete in another match. |
| C．Teach some skaters. |
