1 . Cycling for charity is a good way to raise money for worthy causes. There are several approaches to getting started.
Popular international social websites have cycling-for- charity pages where it is possible to find upcoming events and sponsors (赞助商). Many international organizations can also be located online that organize regular cycling for charity events. An example of this is Best Buddies International, founded in 1989 and existing in all 50 US states and in 50 countries around the world. Best Buddies International sponsors cycling events to raise money for people with developmental disabilities.
Research organizations mainly dedicated to curing diseases and groups like the National Multiple Sclerosis Society in the US, with similar MS associations in Canada and Australia, arrange cycling for-charity events on a frequent basis. Other common diseases and medical conditions, such as heart disease, Parkinson’s, and cancer, also have national and international organizations that regularly arrange cycling for-charity events. Social movement nonprofits also are involved in cycling for charity, based around such issues as poverty and regional disasters, like earthquakes and hurricanes, which inspire cycling fundraisers around the globe.
Local community groups are another avenue towards forming a cycling group and sponsoring charity rides and charity races. Bicycle clubs and retailers (零售商) are often connected to community outreach groups that arrange such events, and are a good source of information on how to get involved in one. Some of these groups go beyond traditional street cycling and sponsor cross country trail courses. Indoor cycling-for- charity events have also become popular in areas where the weather and season or urban environment may not lend itself to outdoor cycling activities.
Arranging your own cycling-for-charity event is also a possibility. Finding ways to publicize the event and gain sponsors can be done through various local or regional cycling clubs, through employers, local churches, and other groups interested in promoting charitable activities.
1. Which of the following organizes cycling for the disabled?A.A bicycle club. | B.A local community group. |
C.Best Buddies International. | D.National Multiple Sclerosis Society. |
A.To study how to treat diseases. | B.To spread how to face diseases. |
C.To publicize the benefits of cycling. | D.To inspire the fundraisers globally. |
A.For the public’s preference. | B.To provide cycling courses. |
C.To attract more participants. | D.For unfavorable conditions. |
A.How can I start cycling for charity? | B.How can I avoid hurt during cycling? |
C.Why must I advocate charity events? | D.What should I do for a proper cycling? |
2 . A study from the University of Montreal has found that watching ice hockey (冰球) greatly increases your heart rate. For television-watchers, the increase was an average 75%, while for those watching live it rose by 110%. This is equal, say the researchers, to running for 15 minutes.
Heart rates were highest during overtime and if there were scoring chances.
However, there is other research showing that watching football can stress the heart so much that it causes strokes (中风) and heart attacks. A study of German fans compared heart rates and blood pressure as they watched their country play in the World Cup. Both heart rate and blood pressure were raised when they watched their own team, and stayed higher for hours afterwards.
The Canadian study was conducted by an observation made by 13-year-old Leia Khairy; daughter of Prof Paul Khairy, the lead researcher. She noticed that while her own heart was beating wildly as she played soccer, the parents on the sidelines were jumping up and down energetically. But Paul Khairy states, “Watching an ice hockey game can’t be replaced by physical activity. It raises heart rate but does not carry the same benefits on cardiovascular (心血管的) health as exercise.
The study of German foot ball fans found that a stressful match more than doubled the risk of a heart attack or a stroke. So it may be that you need to be fit before you watch a sporting event, rather than hope it is equal to brief exercise. Studies have only shown a significant effect on men; and there is no correlation between a fan’s emotional connection with a team and the occurrence of a heart attack. The authors of the Canadian paper suggest that anyone watching an exciting game should take seriously ally symptoms (症状) such as chest pain or shortness of breath. .
1. What can the data indicate in Paragraph 1?A.Heart rates change a lot while watching ice hockey. |
B.Players’ performances are related to scoring chances. |
C.Watching ice hockey has a lot to do with heart diseases. |
D.Watching ice hockey can make people’s hearts race faster. |
A.A stressful game can increase the risk of a heart attack. |
B.Watching sports game can be very beneficial to people. |
C.Reactions of players’ parents aren’t affected by heart rates. |
D.Benefits of watching games aren’t equal to those of exercise. |
A.Monitor the heart rates all the time. |
B.Pay close attention to physical reaction. |
C.Take the games’ results very seriously. |
D.Avoid watching games for a long time. |
A.Supportive. | B.Subjective. | C.Objective. | D.Negative. |
3 . MiG Prize 2024
The Michel Gelrubin Architecture Prize is designed to bring out new talents by giving students an opportunity for international recognition. Open internationally, the Prize is awarded annually to honor students whose work demonstrates a combination of vision and talent in the art of architecture and planning.
This Year’s Challenge
This year’s competition invites proposals for projects that integrate at least 3 different uses into a building. The projects should include private and public spaces, and consider the urban context.
Timeline
Launch: August 1st, 2024
Registration Deadline: September 15th, 2024 (registration is free)
Submission Deadline: November 19th, 2024
Result Announcement: December 17th, 2024
Prizes
First prize $5,000
Second prize $2,500
Third prize $1,500
The Jury (评委会)
The projects will be scored based on their originality, design, environmental effects, and presentation.
Participation
The competition is open to any student studying architecture during the academic year 2024-2025. Candidates can apply as individuals or as teams.
Materials
Electronic submission of the project files must include:
● Posters that integrate the documents explaining the project [plans, sections, elevations, photos, renderings (透视图), illustrations, images, diagrams, and text]
● A presentation of the project (max 15 slides)
● A video file (max 3 min.) is optional but highly recommended.
● All the documents must be written in English and sent in a PDF format (except the videos).
For more information, see https://migprize.com.
1. What do we know about the competition?A.It offers $ 1,500 for second prize. |
B.It is open to all graduates in architecture. |
C.It charges an all-time low registration fee this year. |
D.It focuses on designing a mixed-use building this year. |
A.August 1st, 2024. | B.September 15th, 2024. |
C.November 19th, 2024. | D.December 17th, 2024. |
A.Integrated posters in the English version. |
B.A video file of no more than 3 minutes. |
C.A presentation of no less than 15 slides. |
D.Paper documents explaining the project. |
Taking regular exercise | ▲ help to stay energetic all through the day and study or work better |
▲ improve our immune system so as to keep us far away from diseases | |
▲ burn up more calories and build up our body | |
▲ enable us to relax and sleep well at night | |
▲ may occupy much of our spare time and wear us out | |
▲ encourage us to get close to nature |
(1)词数80左右(标题和开头已给出,不计入总词数);
(2)可适当增加细节,以使行文连贯;
(3)请勿提及与考生相关的真实信息。
Benefits of Taking Regular Exercise
Nowadays, more and more people, especially teenagers, are aware that it is important and necessary to take regular exercise.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________5 . As the sun sinks towards the horizon, casting long shadows across the dusty football pitch (足球场) in Kakuma refugee camp in north-western Kenya, one player — Abdirahman —
“When I play with kids my age, I don’t feel
At just 14 years old, Abdirahman’s
Abdirahman was born in Kakuma in 2010, just two years after his parents and older siblings
“In Kakuma, we all have
Football has become an important part of Abdirahman’s life and a(n)
“When I play football, I feel
A.breaks out | B.stands out | C.calls out | D.drops out |
A.integrated | B.separated | C.challenged | D.qualified |
A.explained | B.accused | C.complained | D.appealed |
A.courage | B.responsibility | C.curiosity | D.pride |
A.reconstructs | B.prevents | C.replaces | D.reflects |
A.awkwardly | B.slowly | C.elegantly | D.nervously |
A.trick | B.kick | C.approach | D.attract |
A.approval | B.example | C.apology | D.warning |
A.built | B.crossed | C.broadened | D.removed |
A.scheduling | B.joining | C.fueling | D.escaping |
A.gifts | B.concerns | C.achievements | D.dreams |
A.Nevertheless | B.Instead | C.Besides | D.Therefore |
A.classify | B.showcase | C.estimate | D.notice |
A.expanding | B.directing | C.uniting | D.urging |
A.seen | B.lost | C.exhausted | D.alerted |
6 . There is a mountain of great ski opportunities not too far from Boston. Road-trip to one of these fantastic ski mountains this winter.
Blue Hills Ski Area
A ski day trip doesn’t get any easier than the Blue Hills Ski Area. It is the only snow sports facility in the metro area. Skiing and snowboarding are spread over its 60 skiable acres, 90% of which are equipped for snowmaking. The vertical drop is 309 feet and there are four lifts serving the 16 trails, most of which are for advanced skiers. There are lessons for kids and adults to help you get there.
Crochet Mountain Resort
It’s famous for signature “Midnight Madness” events and daily night skiing. It has an 875-foot vertical drop and 23 trails across 75 skiable acres. A great mountain for skiers, half its terrain is graded for intermediates with the rest being split between advanced and beginner terrain.
Jiminy Peak Mountain Resort
It’s the only one of ski resorts to be 100% powered by renewable energy sources. Skiers will find a 1,150-foot vertical drop, 45 trails, 3 terrain parks and 9 lifts across 167 skiable acres. The whole family can take lessons, enjoy dining or buy a ticket and go for a ride on the 3,600-foot Mountain Coaster!
Smugglers’ Notch
Smugglers’ Notch has a 2,564-foot vertical drop, 78 trails, 5 terrain parks and 8 lifts spread across 1,000 skiable acres. Known as a full-service family-oriented resort, it offers plenty to do off mountain like ice skating, arts and crafts workshops and an indoor swimming pool!
1. Which ski resort mainly targets advanced skiers?A.Blue Hills Ski Area. | B.Crochet Mountain Resort. |
C.Jiminy Peak Mountain Resort. | D.Smugglers’ Notch. |
A.Its trails. | B.Its location. |
C.Its vertical drop. | D.Its green concept. |
A.Have a swim. | B.Ski with world champions. |
C.Enjoy stone sculptures. | D.Ride a roller coaster. |
1. When does the boy usually go home?
A.At 4:45 pm. | B.At 5:15 pm. | C.At 5:45 pm. |
A.Twice a week. | B.Three times a week. | C.Four times a week. |
A.Golf. | B.Tennis. | C.Badminton. |
In the past year, I had an unforgettable experience of learning tai chi. Honestly speaking, I admitted that I
It is all about keeping a balance between yin and yang,
I also experienced a short period of tiredness and boredom. Thanks to the patient guidance of professional coach, I gradually found to my
Benefits of Sport
On-going physical exercise can be hard for teenagers to try. However, it is good for the mind. body and spirit. If you are planning to do exercise regularly, or you’re doing it now, then listen up!
Clearly, regular exercise will improve your physical health by contributing to the development of your muscles, bones and lungs. It can help improve your body’s immune system, making you better prepared to fight off diseases. Sport also has hidden health benefits such as lowering the chance of cancer later in life.
Sport teaches team work and problem-solving skills. Fighting for a common goal with a group of players and coaches teaches you how to build teamwork and effectively communicate to solve problems. This experience is helpful when you are solving problems at work or at home.
Watching your hard work pay off and achieving your goals develop self-confidence. Achieving a sport goal encourages you to achieve other goals you set. This is an exciting learning process. Moreover, sport builds character and encourages you to keep a positive attitude to life.
Exercising is a natural way to relax and let go of stress. You can also make new friends who can be there for you as a support system. When you feel under pressure or stressed, call up a teammate, head to the gym to talk and play it out.
The world of sport is a fairground of exciting opportunities where you can discover who you really are. Time, I think, to lace up your sports shoes and go play.
A. Sport helps you lose weight.B. Sport benefits physical health.
C. Sport reduces pressure and stress.
D. Sport improves self-confidence.