Lifting a spear, Li Jinqi pulled it across her shoulders and spun (旋转) it     1     (quick). Following her example     2     (be) ten peers in two rows (排) who wore the same Kungfu — style garments (服装) and produced the same movements.

Li is a 24-year-old Ph.D. Student at Bei hang University in Beijing,     3     she is more widely known on campus as a martial arts master and led the university’s martial arts club. Despite being busy with research and coursework (课程作业), the Ph.D. student said     4     (practise) martial arts has become a daily routine for herself over the past five years. She has studied various styles, boxing and swordplay (击剑)     5     (include), and won several cross — campus martial arts competitions held in the capital city

Gao Xiaoya, majoring in electronic information engineering at Beihang, who also joined the martial arts club,     6     (share) that she draws inner peace and strength from the sport. Gao is     7     the many young people who were first attracted to martial arts as a way to keep fit, but who found that their     8     (enthusiastic) grew as they practiced more.

“The rapid growth of the Internet and social media also facilitates communication about traditional Chinese culture, enabling young people to have     9     (easy) access to rare art forms,” said Song Yu,     10     assistant researcher at the Institute of Sociology, Chinese Academy of Social Sciences.

I participated in a cycling event yesterday. This event attracted cycling lover from all over the city. I was not sure where I found the courage to undertook it, but it could have been the inspiration from the spirit of sportsmanship I witnessed before.

My friends and I began my cycling adventure at 6 am from the eastern side of the lake. The cycling path was lined by a variety of color flowers, many of what I couldn’t identify by name. Looking down on, I noticed lots of falling leaves on the red track. At that moment I realized leaves were so attractive. Of course, this journey wasn’t just the feast for the eyes. It was absolute a physical challenge too.

8 . The days when art was an Olympic sport

Did you know that creating works of art used to be an Olympic competition?     1     In the first year, Walter Winans became the first and the only Olympian to win medals for both art and sports. Despite this seemingly optimistic start, the idea of the arts being included in the Olympic Games soon met with disinterest, finally resulting in the removal of the art competition from the Olympic Games.

The idea to include art in the Olympics came from Baron Pierre de Coubertin, who was the founder of the International Olympic Committee, which created the modern Olympics. Coubertin believed that the arts and sports were linked and was impressed by anyone who had a firm command of both a sport and an artistic discipline.

For starters, only amateurs were allowed to compete in the arts part of the Olympics.     3     Having artists of average quality competing while only the most competent athletes were allowed to compete created a dramatic divide and gave the impression that the arts were not as important as sports.

Secondly, works of art created had to have sports as the subject matter.     4     Limiting the subjects also contributed to making the arts part of the Olympic Games boring to the general public.

Finally, one of the biggest reasons was that the arts are subjective. Sports can be judged by time and distance, making it easy to determine who is the winner.     5     This difficulty in judging a definite winner resulted in the arts part becoming a non-competitive exhibition that ran for the duration of the Olympic Games.

Today, the most popular martial arts in the world are from Asia. Many martial arts     1     (invent) because people needed to defend themselves or protect others. Nowadays, people learn martial arts as a way of     2     (keep) fit or as a competitive sport, but they are still very useful for self­defence.

Some martial arts are called hard     3     others are called soft. Soft martial arts, such as tai chi, teach you to use your opponent’s own force to defend     4     (you). These martial arts are soft for the defender but not for the attacker! On the other hand, hard styles, such as kung fu, teach you to defend yourself using force. Hard martial arts techniques are     5     (effect) if you are more skillful, more powerful and faster than your opponent.

Did you know that Japan’s karate is     6     (relate) to Chinese kung fu? In the 14^th century, when the Chinese migrants from Fujian     7     (settle) in what was then the kingdom of Okinawa, the local youths started learning kung fu from them.

In fact, Chinese influence in martial arts was not limited     8     kung fu. During the Japanese invasion of Korea in the 16^th century, the Korean army adopted a training method from a chinese military manual     9     (call) Ji Xiao Xin Shu, whose author was the Chinese general Qi Jiguang,     10     had himself defeated Japanese pirates.

10 . Many times, sports events can be really competitive Athletes go through great stress both in their training and during performance, all for that number one position. For one Spanish athlete, Ivan Anaya, it was exactly that respect for the great hard work and devotion to the sports that made him lose on purpose.

During a cross-country race in Burlada, Navarre, the Kenyan athlete Abel Mutai was well ahead of Ivan. But then, thinking he had already reached the finish line, he started slowing down in his pace. He still had 10 meters ahead of him. Anyone else in second position might have taken advantage of that mistake but not Ivan. Ivan stayed behind Abel, and using hand signals, he guided Abel to the finish line.

Later, Ivan spoke about his decision, which might stun many people. Ivan said, “I just did what I had to do. He was the rightful winner. He was far ahead of me and I couldn’t have caught him up if he hadn’t made a mistake. As soon as I saw he was stopping, I knew I wasn’t going to pass him.”

Ivan’s coach, former Spanish runner Martin Fiz, said he would not have thought to do the same thing. “It was a very good gesture (姿态) of honesty,” said Fiz. “A gesture that I myself wouldn’t have made. I certainly would have taken advantage of it to win.”

Ivan hoped it would spread a message about the importance of honesty. “But I also think that having done what I did has earned more fame than if I had won,” he added. “And that is very important, because today in all circles, in soccer and in society, honesty is a must for a person to go far.”