1 . I’m fat. I’m too skinny. I’d be happy if I were taller, shorter, had curly hair, straight hair, a smaller nose, bigger muscles, longer legs. Do any of these statements sound familiar? Do you often put yourself down? If so, you’re not alone. As a teen, you’re going through a ton of changes in your body. And as your body changes, so does your image of yourself. Lots of people have trouble getting used to it, and this can affect their confidence.
Some people think they need to change how they look or act to feel good about themselves. But actually all you need to do is to change the way you see your body and how you think about yourself.
The first thing to do is to recognise that your body is your own, no matter what shape, size, or colour it comes in. If you're very worried about your weight or size, go to your doctor to check if things are OK. But it’s no one’s business but your own what your body is like finally, you have to be happy with yourself.
Next, find which aspects(方面) of your appearance you can change and which you can’t. Everyone, even the most perfect-seeming celebrity, has things about themselves that they can’t change and need to accept-like their height, for example, or their shoe size.
If there are things about yourself that you want to change and can, do this by making goals for yourself. For example, if you want to get fit, make a plan to exercise every day and eat nutritious foods.
When you hear negative comments coming from within yourself, tell yourself to stop. Try building your confidence by listing three things in your day that really give you pleasure. It can be anything like the way the sun feels on your face, the sound of your favourite band, or the way someone laughs at your jokes.
1. What can we infer from the first paragraph?| A．Most teens like to have a special body image. |
| B．Many teens can’t accept their body changes easily. |
| C．Teens prefer to change their body image quickly. |
| D．Teens usually change their opinions on their body image. |
| A．change the way other people look at you. |
| B．go to your doctor for advice on how to change your body. |
| C．learn from some celebrities on how to change your body. |
| D．realise you can't change everything about yourself. |
| A．Make yourself fall down. | B．Write down your name somewhere. |
| C．Force yourself to do something | D．Say negative things about yourself. |
| A．how to adjust the changes of your body |
| B．how to build confidence by changing your body |
| C．how to keep an attractive body image |
| D．how to find pleasure in your day |
2 . People often say that the Englishman’s home is his castle. They mean that the home is very important and personal to him. Most people in Britain live in houses rather than flats, and many people own their homes. This means that they can make them individual; they can paint them, and change them in any way they like. Most houses have a garden, even if it is a very small one, and the garden is usually loved. The house and the garden are the private space of the individual.
People usually like to mark their space. Are you sitting now in your home or on a train? Have you marked the space around yourself as your? If you are on the train you may put your coat or small bag on the seat beside you. If you share a flat you may have one corner or chair which is your own.
Once I was travelling on a train to London. I was in a section for four people and there was a table between us. The man on the space on my side of the table at all. I was angry. Maybe he thought that he owned the whole table. I had read a book about non-verbal communication so I took various papers out of my bag and put them on his briefcase! When I did this he stiffened and his eyes nearly popped(瞪出)out of his head. I had invaded his space! A few minutes later I took my papers off his case in order to read them. He immediately moved his case to his side of the table. Of course, it is possible that he just wanted to be helpful to me!
If you are visiting another country you may feel that you don’t have any private space. Hotel rooms look much the same in every country in the world. All day long, you share public spaces with other people. You see the local people in their private spaces and you feel lonely and “outside”. Local people can create their private spaces by talking about things you don’t know about .And you even feel that they like you to be outside them so that they will enjoy being inside even more! This is one of the difficulties of being a traveler! But if you understand it then it helps you. Haven’t you enjoyed being part of a group and “owning” a bit of space?
1. The writer was angry as he was travelling on a train to London because ________.| A．he had no place to sit |
| B．someone had invaded his “space” |
| C．too many people shared a section with him |
| D．some other people talked about things he didn’t know about |
| A．public spaces | B．private spaces |
| C．local people | D．other countries |
| A．British people dislike marking their space. |
| B．You always feel at home in another country. |
| C．Most British people prefer living in houses to flats. |
| D．You can’t mark your private space in a foreign country. |
| A．own private spaces by living in houses |
| B．have one corner of their own in public places |
| C．realize the importance of “space” in communication |
| D．create their private spaces by talking with local people |
3 . Plants: we eat them, juice them-and now it seems we can mine them too!
After a successful experiment on the island of Borneo, the botany professor Alan Baker and a group of researchers want to introduce phytomining (harvesting minerals from plants) as a better, partial substitute for traditional mining.
Phytomining, also known as agromining, means collecting metals from live plants. However, this can only be done with a group of plants known as "hyperaccumulators". There are around 700 identified types worldwide, and what makes these hyperaccumulators special is that they naturally attract and absorb minerals through their roots-metals poisonous to other plants-and then store huge, pure concentrations of these minerals in their bodies. The metals can then be extracted from the plants' sap(汁;液), oil, or sometimes even live tissue.
Baker and his colleagues see a lot of potential in phytomining. Not only can it help meet the growing global demand for metals, but is a way of undoing some of that damage to the environment by traditional mining.
One of the biggest problems with traditional mining is that it pollutes the surrounding area. Phytomining can extract metal waste, plus planting the hyperaccumulators would regrow the deforested areas caused by mining operations. Aside from this, if phytomining is able to replace part of traditional mining, then there would be fewer instances of bad mining practices like abandoned mines, which pollute the nearby waters. Also, since phytomining provides metals that are already naturally pure, there is no need to use huge amounts of energy to purify the ore(矿石).
Phytomining has its drawbacks. Harvesting plants on a large scale is expensive today, compared to traditional mining. Besides, plants can be wiped out by diseases or unexpected weather conditions.
However, there are many reasons to consider phytomining. After all, we need to make sure that our planet can keep up and sustainable practices like phytomining give us the hope that our advancement doesn't mean sacrificing Mother Earth.
1. What makes hyperaccumulators different from other plants?| A．The sap poisonous to other plants. |
| B．The ability to take in and store minerals. |
| C．The oil extracted from live plant tissue. |
| D．The concentrations of minerals in their bodies. |
| A．It can stop deforestation. |
| B．It may reduce the desertedmines. |
| C．It uses clean energy to purify the ore. |
| D．It can't be destroyed by diseases. |
| A．Pessimistic. | B．Indifferent. | C．Optimistic. | D．Skeptical. |
| A．Metals From Plants. |
| B．The Future of Phytomining. |
| C．What Are Hyperaccumulators? |
| D．Benefits of Phytomining. |
4 . Should we allow modern buildings to be built next to older buildings in a historic area of a city? In order to answer this question, we must first examine whether people really want to preserve the historic feel of an area.Not all historical buildings are attractive.However, there may be other reasons—for example, economic reasons—why they should be preserved.So, let us assume(假设) that historical buildings are both attractive and important to the majority of people.What should we do then if a new building is needed?
In my view, new architectural styles can exist perfectly well alongside an older style.Indeed, there are many examples in my own hometown of Tours where modern designs have been placed very successfully next to old buildings.As long as the building in question is pleasing and does not dominate(影响) its surroundings too much, it often improves the attractiveness of the area.
It is true that there are examples of new buildings which have spoilt(破坏) the area they are in, but the same can be said of some old buildings too.Yet people still speak against new buildings in historic areas.I think this is simply because people are naturally conservative(保守的) and do not like change.
Although we have to respect people’s feelings as fellow users of the buildings, I believe that it is the duty of the architect and planner to move things forward. If we always reproduced what was there before, we would all still be living in caves .Thus, I would argue against copying previous architectural styles and choose something fresh and different, even though that might be the more risky choice.
1. What does the author say about historical buildings in the first paragraph?| A．Some of them are not attractive. |
| B．Most of them are too expensive to preserve. |
| C．They are more pleasing than modern buildings. |
| D．They have nothing to do with the historic feel of an area. |
| A．destroy old buildings |
| B．put things in a different place |
| C．choose new architectural styles |
| D．respect people's feelings for historical buildings |
| A．To explain why people dislike change. |
| B．To warn that we could end up living in caves. |
| C．To admit how new buildings have ruined their surroundings. |
| D．To argue that modern buildings can be built in historic areas. |
5 . A Wolf in Danger
What is happening to the timber wolf (森林狼) today?
Native Americans and early settlers often went to sleep to the sound of a lonely lullaby (催眠曲). It was the song of the wolf howling in a distant forest. There were many wolves then. One kind was the North American timber wolf.
Wolves are important to the balance of nature because they eat sick and weak animals. In Colorado, people tried to help deer by shooting wolves. But then there were so many deer that many of them starved to death.
The timber wolf is on the endangered special list . Animals on this list are in danger of disappearing from the earth. People drove the wolves away by cutting down the forests to build houses, towns, and highways. Timber wolves are now found only in Canada, Alaska, Michigan, and Minnesota.
This special animal may soon disappear from our forests forever. Then, its lonely howl will never be heard again.
1. Animals that are in danger of disappearing from the earth are called a(n)_______species.| A．endangered |
| B．living |
| C．alive |
| D．lived |
| A．are an endangered species |
| B．eat sick and weak animals |
| C．no longer live in forests |
| D．help the farmers |
| A．in many parts of North America |
| B．only in Colorado and Canada |
| C．in towns and cities in Alaska |
| D．in many parts of Africa |
| A．People built towns and highways. |
| B．The timber wolf was driven away from its home. |
| C．People cut down the forests. |
| D．Timber wolves are endangered species. |
6 . Every superhero, no matter how small, needs a cape. That was Robyn Rosenberger’s motivation when she started sewing superhero capes for kids with cancer, heart defects, and other serious diseases. It all began when she was making a cape as a birthday present for her nephew. Rosenberger heard of a girl named Brenna who was battling a potentially deadly skin condition called harlequin ichthyosis. Anyone suffering from what she was going through had to be tough. “I had an aha moment (顿悟),” Rosenberger says. “Brenna was a superhero! She needed a cape.” So Rosenberger sent her one, and Brenna’s mother was delighted.
Rosenberger found ten more kids online and sent out ten more capes. Before long, she quit her job at a software company to dedicate herself full time to tinysuperheroes.com, a website where people can buy hand-made capes for brave kids facing illness and disability.
Since 2013, Rosenberger and her small paid staff have sent more than 12,000 handmade capes to kids in all 50 states and 15 other countries. The capes come in pink, blue, purple, or red and can be decorated with the child’s initials or specialized patches, including a heart, a rocket, or a lightning bolt. One recipient was eight-month-old Gabe, who was born with a cleft palate (腭裂), which causes distinct facial features. Rosenberger sent him a red cape with a bright yellow G in the center. It was a hit.
Gabe is now a fixture on the company’s social media posts. “The Tiny Superhero community has been a wonderful connection to have,” says Gabe’s mom, Kate Glocke. In fact, two years later, “We still bring Gabe’s cape with us to every hospital appointment.”
1. Rosenberger started making capes because she _______.| A．wanted to set a good example to sick kids |
| B．hoped to encourage kids with serious diseases |
| C．aimed to cure the kids with serious diseases |
| D．made an attempt to make money online |
| A．Optimistic. | B．Independent. |
| C．Diligent. | D．Caring. |
| A．Purple capes with the child’s initials. |
| B．Pink capes with the child’s photo. |
| C．Red capes with a heart-shaped patch. |
| D．Blue capes with a patch shaped like a rocket. |
| A．Cover Story. | B．Book Review. |
| C．Medical Research. | D．Campus Life. |
7 . If you think you’d like to live on Mars, you may have that possibility by 2023. A Dutch company called Mars One will soon advertise for people interested in colonizing (开拓) Mars. If you have all the necessary skills, you could be one of the first colonists. Are you ready for the challenge?
You won’t have to pay for the mission to Mars. Mars One has already received money from some donors and is hoping to get more from TV viewers who will become interested in the show where all applicants have a debate for the rare chances.
The main responsibility of the first colonists is to create an artificial environment on Mars where there is no air to breathe and no land to farm. Scientists know it’s quite possible because something similar has already been done in Antarctica.
Another problem is that space travel to Mars takes nearly a year to get to Mars and the colonists will live the rest of their lives there. When a human lives in an environment without gravity or with low gravity for a long time, the systems in the body weaken. Luckily, spinning (旋转) the spaceship can create artificial gravity, and artificial gravity can ease these problems. It will also be difficult for Mars colonists to be far from home, living in small spaces, and seeing the same people over and over. Colonists with depression could put the mission in danger. Fortunately, a few years ago, a joint Russian and European project called the Mars500 Mission studied people’s reactions in a Mars-like environment. It is viewed as a great success because scientists were able to see how people handle emotional and physical stresses.
Recent studies show that seven percent of people would want to go on such an adventure.
Mars One will soon start accepting its first colonists. Are you interested?
1. What do we know about the applicants to Mars from the first two paragraphs?| A．They will land on Mars in 2023. |
| B．They can get money from donors. |
| C．They will compete in a TV show. |
| D．They do not need special skills. |
| A．Create earth-like conditions. |
| B．Build labs in Antarctica. |
| C．Spin the spaceship. |
| D．Start the Mars500 Mission. |
| A．Difficult and dangerous. |
| B．Different but adaptable. |
| C．Challenging and unbearable . |
| D．Acceptable but depressing. |
| A．Mars: our final destination? |
| B．Ready to be Mars’ colonists? |
| C．Space travel: a thrilling adventure? |
| D．Are you a qualified Mars astronaut? |
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1. Which is the feature of the GO?| A．It removes noises. |
| B．It has separate on/ off buttons. |
| C．It includes small batteries. |
| D．It focuses on practical functions. |
| A．To prove the GO's popularity. |
| B．To explain the GO'S function. |
| C．To convey the family's amazement. |
| D．To show the GO'S high performance. |
| A．$ 199. | B．$ 239. | C．$ 398. | D．$ 478. |
9 . When we experience earthquakes, medical emergencies — whatever the situation, the first thing you probably do is panic. Everybody does. While many of us think that we’re cool in a crisis, science tells us that we seldom are. At the moment we need to be keenly aware of our surroundings, but our attention goes to the scariest thing on the scene, leaving us unaware of the other sights, sounds, and even smells around us. At the moment, we’re anything but at our best.
These normal human reactions can be reversed. For example, firefighters are taught how to bring down their blood pressure and heart rates quickly, box breathing, belly breathing, hum breathing — you can learn these techniques in minutes. Once you calm down, you’ll identify accurately what the problem is really about. Lack of practice always causes us to judge problems in wrong ways. Doing the thinking ahead of time also helps you fire off the solution when it’s show time. This is why you are advised to find the closest exit before the flight. And sometimes we aren’t prepared with all the knowledge we need. Let’s say we’re on a hike and a bear shows up. What shall we do? Better to read suggestions on how to respond before heading into the wild.
Performing in a crisis is becoming more important for all of us for two reasons. Back in the good old days, the reliability of most anything we used or did was far less than it is today. Now think about what happens to our preparedness as the probability of something had happening reduces. Unless we practice what hardly ever happens, our ability to respond when it does happen tends to slip away. Reliability can kill you. Also, the systems we use today are more complex. There are seldom moving parts in plain view that allow us to see when things are about to go wrong. Consequently, terrible situations can “come out of nowhere”. Ironically, the systems that were designed to lessen our workload might require us to remain in a state of increased vigilance (警觉) in order to survive these increasingly infrequent events when they do happen.
As technology becomes part of most everything, and as once-large risks break into countless small ones, crisis situations may become standard affairs. We should all learn to breathe, recognize the situation, and carry out the plan that we are smart enough to prepare well in advance.
1. According to the passage, when an armed robbery (抢劫) happens, most witnesses will first___________.| A．observe the surroundings |
| B．pretend to be calm |
| C．decide what to do |
| D．focus on the gun |
| A．Tested. | B．Changed. | C．Predicted. | D．Understood |
| A．things are less dependable than they used to be |
| B．cautiousness helps prevent the occurrence of crisis |
| C．convenience reduces our problem-solving capability |
| D．the complexity of present systems ensures our safety |
| A．To introduce ways of avoiding crisis situations. |
| B．To point out the connection between stress and risks. |
| C．To raise awareness of the preparation for emergencies. |
| D．To analyse the influence of technology on crisis management. |
10 . One of the tallest wooden buildings in Europe, a 98m timber (木材)mixture skyscraper, is to rise in Berlin.
The 29-storey WoHo tower, to be designed by a firm of Norwegian architects, is intended to be a “light-house project” for low-carbon construction, towering over Potsdamer Platz and the Landwehr Canal.
Its core, including lifts and a staircase, is to be built around concrete structure but the rest of the building, including flats, offices, cafes and a kindergarten, will be fashioned down wooden beams (横梁)and panels.
“As Norwegians, we are used to working a lot with timber,” Nicolai Riise, CEO of the Mad Architects' Practice said.
“The thing about timber is that its carbon footprint is close to zero and that it's a fantastic material to build with. If you look at this in a broader way, it's one of the ways we are going to be able to beat the climate crisis.”
Wooden skyscrapers, once regarded as a pipe dream, have become realistic with the coming of cross-laminated (交叉叠合)building techniques and more flexible planning laws. Because these structures' parts are fit with care, they can be far lighter than their concrete equivalents (同等物)and are thought to be relatively resistant to fire. A cubic meter of wood can also take an estimated ton of carbon dioxide out of the atmosphere.
Larger wooden structures are planned elsewhere. London is examining blueprints for a 300-meter Oakwood Tower. A project in Tokyo could rise to 350m.
1. What is special about the WoHo Tower?| A．It will serve as a light house. |
| B．Its core is to be built with timber. |
| C．It is designed for a Norwegian firm. |
| D．It will be a tall timber mixture building. |
| A．It is a flexible material. | B．It is easy to collect. |
| C．It is environmentally-friendly. | D．It can be cut into pieces. |
| A．A nightmare. | B．Something practical. |
| C．A piece of cake. | D．Something impossible |
| A．Flexible ideas. | B．The concrete equivalents. |
| C．Fire resistant materials. | D．New building techniques. |
