1 . Experts are warning about the risks of extremely picky(挑剔的)eating after a teenager living on a diet of chips and crisps developed lasting sight loss. Eye doctors in Bristol cared for the 17-year-old after his sight had gone to the point of blindness. Tests showed he had serious vitamin deficiency(缺乏). Dr. Denize Atan, who treated him at the hospital, said, “His diet was basically a portion of chips from the local fish and chip shop every day. He also used to snack on crisps and sometimes white bread and ham, and not really any fruit and vegetables.”
The teenager saw his doctor at the age of 14 because he had been feeling tired and unwell. At that time he suffered from vitamin B12 deficiency, but he did not stick with the treatment or improve his poor diet. Three years later, he was taken to the Bristol Eye Hospital because of progressive sight loss.
He was not overweight or underweight, but he had lost minerals from his bones, which was really quite shocking for a boy of his age. In terms of his sight loss, he met the standards of being blind. “He had blind spots right in the middle of his sight,” said Dr Denize Atan, “That means he can’t drive and would find it really arduous to read, watch TV or recognize faces.”
Dr Denize Atan said that parents should learn about the harm that can be caused by picky eating, and turn to experts for help. For those who are concerned , she advised, “It’s best not to be anxious about picky eating , and instead calmly introduce one or two new foods with every meal.” She said multivitamin tablets can supplement(补充) a diet, but cannot take the place of eating healthily. “It’s much better to take in vitamins through a varied and balanced diet,” she said, adding that too many certain vitamins , including vitamin A, can be harmful ,“so you don’t want to overdo it.”
1. What does Dr Denize Atan imply in paragraph 1?| A．The diet of the boy is not balanced. |
| B．Fruit and vegetables are rich in vitamins. |
| C．Picky eating is common among teenagers. |
| D．The cause of the boy’s disease is unknown. |
| A．To improve his poor diet. |
| B．To get some help to lose weight. |
| C．To be treated for his discomfort. |
| D．To slow down his progressive sight loss. |
| A．Important. | B．Easy. | C．Necessary. | D．Difficult. |
| A．Reasons why the boy is seriously ill. |
| B．Suggestions for the boy’s family to care for him. |
| C．Advice for parents worried about picky eating. |
| D．Ways of taking in enough vitamins and minerals. |
2 . It was about 10 p.m. when Janice arrived at the train station. She jumped into her car and began the 20﹣minute drive home. She'd traveled the route so many times that she almost knew every bump on it. But out of nowhere on that awful night,a car T-boned her car,moving her backward onto the railroad tracks. She sat in her car，frightened by the impact and the vehicle's airbags.
As this happened，Peter was getting ready for bed. He'd just closed his book when he heard glass coming from not far outside his bedroom window. A volunteer firefighter and retired teacher，Peter never stopped to think. He grabbed a flashlight and ran out of the door. "Any firefighter would have done what I did" he said. "We're always on duty."
The first car he came upon was the one that hit Janice. Once Peter concluded the driver was OK，he looked around and spotted Janice's car straddling(横跨)the railroad tracks. And then he heard the bells signaling an oncoming train and saw the headlight of the train.
Peter dashed to Janice's car and banged on the driver's side window. She just looked at him，her eyes unfocused. "I don't know where I am" she said.
"Honey，you're on the railroad tracks" Peter shouted. "We have to get you off right now!" He pulled on the handle，but the door was jammed shut. The train,traveling at 65 mph，was running toward them. Peter ran to the passenger side and threw open the door. He pushed aside the airbags,grabbed Janice's arms，and pulled her toward him across the passenger seat until he could help her out and speed walk her to safety. Within six seconds,he estimated,the train plowed into the car. "It was like a Hollywood movie." Peter said.
1. What caused Peter to run out of the door？| A．The sound of a fire alarming. |
| B．The noise of glass flying in his direction. |
| C．The sound of two cars exploding. |
| D．The noise of his bedroom window broken. |
| A．He carried her out of her car. |
| B．He broke the driver's window and pulled her out. |
| C．He pushed her car off the tracks. |
| D．He pulled her out of car and supported her to safety. |
| A．Entertainment. |
| B．Travelling. |
| C．Society. |
| D．Education. |
3 . You are given many opportunities in life to choose to be a victim (受害者) or a creator. When you choose to be a victim, the world is a cold and difficult place. “They” did things to you which caused all of your pain and suffering. “They” are wrong and bad, and life is terrible as long as “they” are around. Or you may blame yourself for all your problems, thus internalizing (内化) your victimization. The truth is, your life is likely to stay that way as long as you feel a need to blame yourself or others.
Those who choose to be creators look at life quite differently. They know there are individuals who might like to control their lives, but they don't let this get in the way. They know they have their weaknesses, yet they don’t blame themselves when they fail. Whatever happens, they have choices in the matter. They believe their dance with each sacred moment of life is a gift and that storms are a natural part of life which can bring the rain needed for emotional and spiritual growth.
Victims and creators live in the same physical world and deal with many of the same physical realities, yet their experience of life is worlds apart. Victims relish (沉溺) in anger, guilt, and other emotions that cause others---and even themselves---to feel like victims, too. Creators consciously choose love, inspiration, and other qualities which inspire not only themselves, but all around them. Both victims and creators always have the choice to determine the direction of their lives.
In reality, all of us play the victim or the creator at various points in our lives. One person, on losing a job or a special relationship, may feel as if it is the end of the world and sink into terrible suffering for months, years, or even a lifetime. Another with the same experience may choose to first experience the grief, then accept the loss and soon move on to be a powerful creative force in his life.
In every moment and every situation, you can choose to have a fuller, richer life by setting a clear intention to transform the victim within, and by inviting into your life the powerful creator that you are.
1. According to Paragraph 2, creators ________.| A．handle ups and downs of life wisely |
| B．possess the ability to predict future life |
| C．seem willing to experience failure in life |
| D．have the potential to create something new |
| A．people may become victims if they care too much about sufferings |
| B．people need family support to deal with challenges in life |
| C．it takes creators quite a long time to get rid of their pains |
| D．one’s experiences determine his attitude towards life |
| A．To define victims and creators. |
| B．To evaluate victims against creators. |
| C．To explain the relationship between victims and creators. |
| D．To suggest the transformation from victims to creators. |
4 . Everyone has a phone in their pocket nowadays, but how often do we really use them for their original purpose—to make a call? Telephone culture is disappearing. What brought us to this moment, and what are its effects?
“No one picks up the phone anymore,” wrote Alex C. Madrigal on The Atlantic. “The reflex (习惯性动作) of answering—20th-century telephonic culture—is gone.”
The shift is of course due in large part to more communication options: Texting with photos, videos, emojis, reaction gifs, links and even voice messages can be a more attractive option.
Texting is light and fun, not nearly as demanding of your attention as a phone call. It can also be done with multiple people at the same time. Social media, email and video calls have also eaten away at traditional phone calls.
In recent years, another reason has caused people to ignore phone calls completely: robocalls. Robocalls are automate (自动化的) messages from organizations verifying (核实) your phone number or telemarketers trying to sell something. Americans received 22.8 billion robocalls halfway through 2020, equaling an annual rate of 45.6 billion, slightly below 2018 numbers, according to YouMail, a robocall protection service and blocking app.
As telephone culture disappears, what is the loss of a singular family phone doing to the family unit? Early landline phones unified family members, whereas mobile phones isolate(隔离) them.
“The shared family phone served as an anchor for home,” said Luke Fernandez, a Weber State University computer-science professor and co-author of Bored, Lonely, Angry, Stupid: Feelings About Technology, From the Telegraph to Twitter. “With smart phones, we have gained mobility and privacy. But the value of the home has been diminished, as has its ability to guide and monitor family behavior and perhaps connect families more closely,”Fernandez said.
Of course, as technology progresses, lives always change for better or for worse. With the loss of telephone culture, families will need to find other ways to unite.
1. What has caused the traditional telephone to lose its appeal according to the text?| A．People’s preference for robocalls. |
| B．People’s addiction to social media |
| C．People’s growing need for privacy |
| D．People’s wide range of communication choices |
| A．Smart phones make families closer. |
| B．Smart phones help people monitor family behavior. |
| C．The value of home depends on how phones are used. |
| D．The use of mobile phone has affected family bonds. |
| A．The past and future of telephone |
| B．The development of communication tools. |
| C．The downfall of traditional telephone culture. |
| D．The relation between phone use and family bonds. |
5 . The public nowadays has a misunderstanding of forest fires, believing that fires should be kept out of every type of forest. Many of us can recall Smoky the Bear's famous warning: “Remember, only YOU can prevent forest fires”. However, that's not always the case. Under the right conditions, and when conducted safely, fire can create many environmental benefits as well as help prevent larger, uncontrollable wildfires.
After a forest fire, many wildlife species will move into recently burned areas to feed on these newly available foods. Some reptiles and amphibians such as the pine (松树） snake prefer forests frequently burned by fire. As Herbert Stoddard put it, “One of the most harmful things modern man has done to birds has been his attempt to exclude fire from fire-type pine forests. Within a few years most forests choke up with bushes, lose their prairie-like vegetation (草原般植被） and can no longer support birds dependent on periodic burning for their food supply and proper cover.”
If you are asked to picture the forest floor, what do you see? Pine needles, cones, leaves, branches might come to mind-all sources of fuel. If these fuel sources build up without any type of removal, the 'fuel load' can lead to fires catastrophic to forests and people alike. In contrast, prescribed fire can be used by forest professionals every couple of years to keep forest fuels at an appropriate and manageable level. They can also minimize the spread of pest insects and disease and remove unwanted tree and plant species. Plus, they can create and maintain important wildlife habitats rich in grasses and promote the growth of trees, wildflowers and other various plants.
Many organizations and agencies work to promote fire on the landscape when and where appropriate. Smokey Bear even has an updated warning: “Only You can Prevent Wildfires,” as the Forest Service has over the last few decades developed policies and procedures to include prescribed fire as a management tool, as well as continuing their work to prevent and fight wildfires.
1. Why did the author mention Smoky the Bear's warning?| A．To introduce the topic of the passage. |
| B．To clarify a misunderstood concept. |
| C．To show the significance of fire prevention. |
| D．To raise people's awareness of forest protection. |
| A．Forest bushes. |
| B．Fuel sources. |
| C．Pine forests. |
| D．Periodic burning. |
| A．To put out wildfires. |
| B．To keep the forest balance. |
| C．To remove tree and plant species. |
| D．To keep the fuel rich in the forest. |
| A．One Match Can Start A Forest Fire |
| B．Where There Is Smoke There Is A Fire |
| C．Not All Forest Fires Are Created Equal |
| D．Why Not Keep The Forest Fire Burning |
6 . What defines (定义) a generation? Often, experts say, members of a generation are defined by the events that shaped their lives as young adults.
“World events like wars, pandemics (大流行病) and racial unrest can be especially formative,” says Meg Jay, a psychologist and author of “The Defining Decade: Why Your Twenties Matter — and How to Make the Most of Them Now”. Because our 20s are often when we have our first jobs and first relationships and first moves and first real-world experiences, these big events become important parts of our life stories.
In 2020, it was a pandemic.
For the last three months of 2020, the Monitor followed twelve 2l-year-olds from around the world. We wanted to understand how this global health crisis is encoding itself in the cultural DNA of a generation coming of age in its shadow. Their lives and circumstances as they rolled into 2021 varied wildly. But the lives of the 2l-year-olds we met had many obvious similarities. Separately, for instance, the internet was their collective lifeline to the world. In Mexico, an art student isolating in her family home posted a daily piece of art to Instagram to remind herself that time had not stopped altogether. In Germany, a labor organizer negotiated contracts and planned strikes via Zoom.
By the end of 2020, many of the world’s 21-year-olds had lost jobs; others wondered if they’d ever find one. In the U. S, youth unemployment doubled between July 2019 and July 2020. Also, the pandemic opened fault lines, and stressed old ones. In India, Jordan, and South Africa, our 21-year-olds wondered how they’d collect enough money for mobile data for online studies. In Mexico, Canada, and Germany, 21-year-olds reflected on loneliness as a privilege — that they were alone because they could isolate, their lives not dependent on doing otherwise.
We found a generation suspended (悬停) between the world they’d grown up in and uncertain arrival of their future.
1. According to Meg Jay, what determines the future of the people in their twenties?| A．Their fundamental changes of working circumstances. |
| B．Their great efforts of coping with uncertainties in life. |
| C．Their first experiences of the major events then. |
| D．Their deep reflections on the attitudes to life. |
| A．Significant employment challenges. | B．Potential social problems. |
| C．Special individual privileges. | D．Global health crises. |
| A．Approving. | B．Negative. | C．Critical. | D．Concerned. |
| A．The World Children Have Grown up in Defines a Generation |
| B．A Young Generation Was Suspended But Ready to Start |
| C．A Great Pandemic Has Brought Various Global Crises |
| D．World Events Changed the Lives of Young Adults |
7 . Anyone wanting to help the poor may like this idea—recycling aluminum cans in a different way, which is apparently also good for the environment. So you're actually killing two birds with one stone. It goes without saying that recycling aluminum cans can save resources, energy, time and money. People usually save and place aluminum cans in the dustbins, which are then collected and taken away by cleaners, who will finally recycle them in the recycling center. But if you save the aluminum cans, and skip the cleaners, you can save these same cans for something more important—helping the poor. In other words, by doing less, you are giving the environmental cause some new significance.
Here is how to put this idea into action. Take your aluminum cans and place them in a plastic bag. For the dirty ones, rinse them out first. Store the bag of clean aluminum cans. Once you collect about one hundred cans or more, take the cans to the recycle center yourself. There are about eighteen aluminum cans in a pound. And you can receive three to four dollars for one hundred cans. Donate your three to four dollars to the poor or any charity organization of your choice.
By now, you may wonder if your few dollars have really made a difference to the poor. Consider this: Is there any individual or any specific event that is great enough to change the world or decide the direction that history takes? The answer is probably no. What if there were a lot of people who would do the same thing? History shows nothing but the collective will of the whole community. And that will surely be powerful enough to make a bigger difference.
Go to your community or your school and spread your idea. Share your idea and save your aluminum cans with other people. One hundred people can speak louder than one. And the money you make by saving cans can be multiplied by one hundred times. And if more people join in the cause around the world, an even larger difference can be made , and more people in need will enjoy the benefits.
1. What's special about the new idea?| A．It makes profits. | B．It saves resources. |
| C．It benefits the poor. | D．It involves cleaners. |
| A．Dirty cans do not sell well. | B．You decide who receives the money. |
| C．A hundred cans weigh about 3 pounds. | D．The recycle center is conveniently located. |
| A．A great individual or event. | B．The direction history takes. |
| C．The collective will of people. | D．The neighbourhood you live in. |
| A．Many hands make light work. | B．Kill two birds with one stone. |
| C．Don't put the cart before the horse. | D．No man can do two things at once. |
8 . Although the vast majority of people have admitted to considering having an emergency fund to fall back on in case of a financial disaster, once their paycheck comes through, they have many duties higher on their list of importance that need paying off. However, one Australian financial advisor has given clear and important reasons why an emergency fund should always be at the top of your priorities.
Canna Campbell explains how to create this fund and how it differs from your other savings accounts. She said, “Your emergency fund should be treated differently to your current account and savings.” Campbell went on to explain that the money put into this account should be decided according to how much you are paid in your job and if you were to lose it, the money you would need to keep yourself out of the minus.
In addition, people need to consider situations where they might have housing damage or a medical emergency arising, resulting them in requiring immediate assistance that insurance will not cover. For this reason, Campbell added that there is no “ ‘one size fits all,’ everyone is different.” She insisted that it“boils down to your situation, lifestyle, responsibilities and what helps you sleep well at night. "
As for how to do it, Canna gave instructions too,“Work out how you can start setting money aside in a separate account, and build this separate savings account as quickly as possible, without cutting your living expenses.”
She finally added, “So keep it simple. However, it can be worth temporarily going without a few luxuries in order to find the extra cash flow to put into your emergency fund account. Going without a few items in the short term definitely outweighs the stress as it gives you peace of mind knowing that you have a safety net to protect you.”
1. Which of the following shows what most people do about creating an emergency fund?| A．Prevention is better than cure. | B．Lightning never strikes twice in the same place. |
| C．Time and tide waits for no man. | D．To say is one thing and to do is just another. |
| A．The benefits of an emergency fund. | B．The size of an emergency fund. |
| C．The types of an emergency fund. | D．The necessity of an emergency fund. |
| A．The emergency fund can replace insurance. | B．The emergency fund brings more fun. |
| C．The emergency fund is really very simple. | D．The emergency fund can lessen stress. |
| A．What Just Goes at the Very Top of Your Priorities? |
| B．How Does Emergency Fund Obtain the Peace of Mind? |
| C．Emergency Fund for Financial Security and Stability |
| D．Canna's Advice on Reducing a Financial Disaster |
9 . I’m a talker. I am keen on debating, gossiping and teasing when I have people to talk to. Under lockdown, however, I’ve only had my partner, Peter.
We not only lived, worked and travelled together, we mostly socialized together, too. Under the first UK lockdown, our already closeness began to feel uncomfortable. While talking to Peter, I could see his attention drift.
For the first time in our 10 years together, we needed to be alone. I tried to manufacture this by going on walks on my own, but a short walk wasn’t doing the job. I had hiked in remote spaces all over the world but always in a pair or group — for safety reasons. I considered my options and hit upon an idea: the semi-solo hike.
Could we do a circular hike but walk in different directions? This would give us the space and peace of a solo hike — done by a person alone. It felt like a promising way out, and he agreed to give it a try.
We started with a four-mile loop (环路) from Reeth. At the start, we parted ways. At first, I was aware of how close we were, which lessened the appeal. As I gained ground, however, I found myself very much alone. I set my own pace, and I decided to take my time.
I sat on a rock and breathed out. That moment — with the weak sun through the clouds and the breeze blowing — felt extraordinary to me. I was born and raised in London and had never imagined leaving until I met an outdoorsman. Now, my former life as a city girl felt crazy. In remembering what I had gained, I felt the tension leave me. There, in the chilly air, I no longer needed to talk. The semi-solo hike gave us a shared experience with added room to breathe.
I didn’t see Peter on the way but reunited back where we started, both pleased.
The semi-solo hike is admittedly silly in theory, but for me it has been a lifeline. It has given me the gift of time alone and, in a year of constant closeness, the joy of reuniting.
1. What motivated the author to adopt the semi-solo hike?| A．Peter’s disinterest in her words. |
| B．Her habit of venturing into the wild. |
| C．The lack of privacy under lockdown. |
| D．Her desire to engage in outdoor exercise. |
| A．Their routes coincide sometimes during the hike. |
| B．They depart in a separate way to different destinations. |
| C．They hike in each other’s company throughout the journey. |
| D．They start and return to the same place by a different route. |
| A．Fearless and refreshed. | B．Free and relaxed. |
| C．Tense and depressed. | D．Upset and embarrassed. |
| A．An appropriate distance creates beauty. |
| B．There are more solutions than difficulties. |
| C．Access to nature is better than social circles. |
| D．Hiking helps improve interpersonal relationships. |
10 . Covid-19 has brought a great deal of trouble for all of us since March 2020. During this time, mobile phones have been the solution for the boredom and restlessness caused from staying indoors. The most downloaded apps on play store 2020 are;
TikTok
TikTok was the most downloaded app. With over 111.9 million downloads, TikTok has seen a huge growth in 2020, twice more than what it got in 2019. 20% of its total downloads were from India and around 9. 3% of the total downloads were in the US.
Zoom
Zoom was the second most installed app in the overall downloads category. With nearly 94. 6 million installs, Zoom is the most used app for online meetings and virtual classrooms. 17% of its downloads were in the US and India. Offices and educational institutes were shut down and to continue working and studying from home, people relied heavily on Zoom for video conferencing and calling.
WhatsApp ranked third in overall downloads with more than 100 million downloads. It is one of the most popular and widely used chat applications; WhatsApp also supports communication between international phone networks.
It ranked fourth in the overall downloaded list. Facebook is the world’s most popular social networking application. Facebook builds technologies that give people the power to connect with friends and family, find communities and grow businesses.
1. What do we know about TikTok?| A．It is an India-based app. | B．It has most users in America. |
| C．It is used for growing business. | D．It has doubled its download than in 2019. |
| A．TikTok. | B．Zoom. | C．WhatsApp. | D．Facebook. |
| A．Communication. | B．Training. | C．Teaching. | D．Payment |
