1 . What is the secret of happiness? A new study finds that happiness comes from exercise. People who exercise actively bring themselves happiness equal to earning an extra $ 25,000 a year.
Instead of recording extra hours at work in hopes of getting a raise, maybe you should hit the gym instead, as it could make you just as happy as that extra money. An interesting new study, published in the Lancet, found that people who are physically active have a greater sense of well—being than those who are inactive-and that active individuals feel as good as inactive people who earn $ 25,000 more per year.
Researchers from Oxford and Yale Universities used data gathered from more than 1.2milion Americans. They were asked, “How many times have you felt mentally unwell in the past30 days. for example, due to stress, depression, or emotional problems?” Participants were also asked about their exercise habits and were able to choose from 75 diverse physical activities, including doing housework and childcare, running, weightlifting, and cycling. The researchers found that people who exercise regularly feel bad for an average of 35 days per year, while inactive people feel bad for an additional 18 days.
All exercise types were associated with a lower mental health burden. Social physical activities （that is to say, team sports such as football, basketball, etc） had an even more positive effect, which can best help people relax mind.
It is possible for some to get too much exercise. From Business Insider's report on the study. “The mental health of those participants who exercised for longer than three hours a day suffered more than that of those who weren't particularly physically active.” The ideal amount seems to be three to five training sessions per week. lasting 30 to 60 minutes each.
But the conclusion should be that any amount helps, so don't stress about hitting that perfect balance: “All exercise types were associated with a lower mental health burden than not exercising.”
1. The question asked in Paragraph one is meant to ______.| A．introduce the researchers | B．tell the secret |
| C．draw a conclusion | D．lead to the topic |
| A．Running | B．Walking alone. | C．Playing football | D．Keeping fit in the gym. |
| A．people who exercise actively may feel bad for about 35 days per year. |
| B．The more exercise you take, the higher mental health burden you will get. |
| C．overdoing exercising will do harm to people's mental health. |
| D．doing exercise is better than not doing it. |
| A．Exercise can bring as much pleasure as an income rise. |
| B．The secret of happiness has nothing to do with wealth. |
| C．Choosing the right form of exercise is of vital importance. |
| D．The key to keep young is to exercise regularly. |
2 . Influenced by their families and society, many youths are infatuated with expensive famous brands. But not every youth is as rich as a millionaire and people are getting worried about this.
According to a recent survey, one out of five pupils wears clothes of well-known brands, including a belt worth 560 Yuan, more than an ordinary worker’s salary. Among the 100 middle school students surveyed, as many as 70 own famous-brand clothes, 60 have famous-brand watches and 45 possess famous-brand bicycles. Two of them even wear over 1500 Yuan worth of suits.
Most young people who come from ordinary families will try to steal money to have better food and clothing if their parents don’t satisfy their needs. A boy named Chen even killed another boy simply for 500 Yuan and was sentenced to nine years’ imprisonment.
People wonder how these teenagers can be independent in the future, while parents are calling for help from schools, governments and the society.
1. Which of the following is not true according to the passage?| A．More than 50 percent of the students surveyed possess things of famous brands. |
| B．An ordinary worker owns less than 560 Yuan each month. |
| C．Suits may cost as much as 1500 Yuan. |
| D．Young people now are as rich as millionaires. |
| A．steal money for better food and clothing |
| B．kill another boy for 500 Yuan |
| C．stay in prison for nine years |
| D．ask his parents to satisfy his needs |
| A．The governments | B．The schools |
| C．The society | D．All the above |
| A．Youths Run After Famous Brands. |
| B．Youths Should Own More Money |
| C．Youths As Rich As Millionaires |
| D．Youths Must Be Taken Good Care of |
3 . Some people think that they will get ill if they use their brains (大脑) too much. It is not true. Through many studies, scientists show us that the more you use your brains, the better it will be, and the cleverer you will become.
Of course, if you want to keep your mind clear and active, you must take a proper rest and study properly. To the teenagers, using their brains in the morning is good for their health.
There are many ways to rest. One is a peaceful rest. Sleep is a peaceful rest. Another is an active rest. For example, take a walk outdoors, do more exercise every day. To change the way of the brains’ activities is also a good way to rest.
In everyday life, to eat some eggs, meat, fresh vegetables and fruit is also good for the brains.
Wish you a wise man and a happy life.
1. According to the writer of the passage, our brains should be used ________.| A．hardly | B．more often | C．seldom | D．at times |
| A．Sleep is a kind of a good rest. |
| B．There are different activities for a good rest. |
| C．Going out for a rest is an active rest. |
| D．Doing morning exercises is a peaceful rest. |
| A．How to rest |
| B．How to use your brains |
| C．How to become a clever man |
| D．Keep your mind clear. |
Dementia is a brain disease that damages thinking and memory processes, which scientists call “cognitive (认知) abilities.” Dementia is difficult to treat. Taking care of someone who has dementia is extremely demanding. And the disease is very frightening to sufferers. Chris Roberts suffers from dementia. He says the worst part of living with this disease was getting lost while driving. “The worst thing that I found was getting lost in the car, not just forgetting where I was going— I wouldn’t know where I was.” More than 47 million people around the world suffer from dementia. The World Health Organization reports that 60 percent of them live in low- and middle-income countries.
We get vitamin D from some foods like nuts, lentils (扁豆) and fatty fish. We also get vitamin D from the sun. But that is not dependable. In some parts of the world, there is not enough sunlight to provide enough vitamin D. Also, sunblock prevents the vitamin from entering the body. To add to the problem, the skin’s ability to process vitamin D weakens as a person ages.
Researchers at Rutgers University in New Jersey are exploring the relationship between vitamin D and dementia. The team recently measured vitamin D levels and cognitive ability in older people. Nutritional sciences professor Joshua Miller led the team. He said cognitive abilities differed among the study subjects. He said tests showed that about 60 percent of the group was low in vitamin D.
1. Which of the following is true about vitamin D?
| A．Vitamin D can decrease people’s risk of heart diseases. |
| B．Vitamin D helps the body fight against cancer. |
| C．Vitamin D is mainly obtained from the sun. |
| D．The need for Vitamin D decreases as people age. |
| A．Boring but rewarding. |
| B．Disturbing and frightening. |
| C．Disgusting and stressful. |
| D．Hard and tiresome. |
| A．How vitamin D affects people’s health. |
| B．Where people get vitamin D. |
| C．Whether sunlight can produce vitamin |
| D．D. Why people’s age influences the production of vitamin D. |
| A．In a travel brochure. |
| B．In a literature magazine. |
| C．In a science journal. |
| D．In a commercial advertisement. |
5 . Two robbers have been put into prison in Italy. One of them is called Daniel Pure. He is twenty years old. The other one is Doran, and he is twenty-one. It's new in the world to catch robbers with the help of mobile phones. This is a new kind of mobile phones. It can take a photo and send it to other mobile phones.
These two persons moved slowly outside a clothes shop for a long time, and they seemed to have nothing to do. The owner of the shop felt they were unusual. So he used his mobile phone to take their picture. After that he sent a message with the picture to the police. The picture surprised the police. Because the persons in the picture had done something wrong, and the police were trying to catch them! A police car was immediately sent to the shop. The pair was caught there.The two robbers were put into prison for six months.
A police told a newspaper, "We think it is the first time in the world that a picture message has been used to help catch criminals. "
1. The shop in the story sells_________.| A．mobile phones | B．pictures | C．newspapers | D．clothes |
| A．looked quite unusual | B．had no mobile phones |
| C．sent messages to him | D．wore strange clothes |
| A．like taking photos | B．like shopping clothes |
| C．have done something wrong | D．have nothing to do |
| A．The two robbers are both young men. |
| B．The police must have the new mobile phones, too. |
| C．The two robbers robbed nothing this time. |
| D．It's the first time the two robbers did something wrong. |
6 . King's College Summer School
King's College Summer School is an annual training program for high school students at all levels who want to improve their English. Courses are given by the teachers of King’s College and other colleges in New York. Trips to museums and culture centers are also organized. This year's summer school will be from July 25 to August 15.
More information is as follows:
| English with all the necessary information. | l Hotel service: $400 ﹡ You may choose to live with your friends or relatives in the same city. |
| Please write to: Thompson, Sanders 1026 King' s Street New York, NY 10016, USA E-mail: KC-Summer-School@ yahoo.com | |
1. You can most probably read the text in .
| A．a textbook | B．a travel guide |
| C．a newspaper | D．a telephone book |
| A．Only top students can take part in the program. |
| B．Visits to museums and culture centers are part of the program. |
| C．King’s College Summer School is run every other year. |
| D．Only the teachers of King’s College give courses. |
| A．English Language | B．American History |
| C．American Culture | D．American Geography |
| A．$400 | B．$500 | C．$900 | D．$200 |
7 . EVENTS
Long March exhibition
The Shanghai History Museum is putting on an exhibition to mark the 60th anniversary of the Long March. On show are more than 220 photos and 40 items that explain with pictures how the communist Red Army drew back from its besieged(被围困的) bases in Jiangxi Province and fought its way to northern Shanxi Province in the mid-1930s.Explanations are all in Chinese. The show will end on November 20.
Time: 10:00 am-4:00 pm
Address: 1286 Hongqiao Road
Admission: 8 yuan for Chinese /15 yuan for foreigners
Thai elephants
Eight elephants from Thailand are entertaining visitors at Changfeng Park by riding bikes, playing basketball, balancing on a pole, dancing and blowing a mouthorgan(口琴).People are encouraged to have a tug-of-war(拔河比赛)with the animals or lie on the ground and have the elephants walk over them. The elephants give three shows a day at 9:30 am, 3:30 pm and 8:00 pm and there is an additional show at l:30 pm at weekends. The show will end on November 15.
Address: 189 Daduhe Road
Admission: 30-40 yuan
Dancing dolphins
Dolphins jumping from the water to touch a ball, swaying their bodies to music, kissing people and doing math by tapping their tails have made the dolphinarium(海豚馆) in Peace Park an attraction for children. Seals and sea lions also perform.
Hours: 10:30 am, 4:00 pm, and 7:30 pm
Admission: 20 yuan for adults and 10 yuan for children. (252 words)
1. If you go to visit the Long March exhibition with an Australian, how much will you pay altogether for the admission?| A．23 yuan. | B．30 yuan. | C．16 yuan. | D．20 yuan. |
| A．Riding bicycles. | B．Doing math. |
| C．Having a tug-of-war with people. | D．Blowing a mouth-organ. |
| A．only seals and sea lions perform |
| B．only dolphins perform |
| C．not only dolphins but also seals and sea lions perform |
| D．only seals perform |
8 . Winners Club
You choose to be a winner!
The Winners Club is a bank account specially designed for teenagers. It has been made to help you better manage your money. The Winners Club is a transaction account(交易账户)where you receive a key-card so you can get to your money 24/7 – that’s 24 hours a day, 7 days a week!
It’s a club with impressive features for teenagers:
·No account keeping fees!
You’re no millionaire so we don’t expect you to pay large fees. In fact, there are no account keeping or transaction fees!
·Excellent interest rates!
You want your money to grow. The Winners Club has a good rate of interest which gets even better if you make at least two deposits(储蓄)without taking them out in a month.
·Convenient
Teenagers are busy – we get that. You may never need to come to a bank at all. With the Winners Club you can choose to use handy tellers and to bank from home using the phone and the Internet•••You can have money directly deposited into your Winners Club account. This could be your pocket money or your pay from your part-time job!
·Mega magazine included
Along with your regular report, you will receive a FREE magazine full of good ideas to make even more of your money. There are also fantastic offers and competitions only for Winners Club members.
The Winners Club is a great choice for teenagers. And it is so easy to join. Simply fill in an application form. You will have to get permission from your parent or guardian (so we can organize that cool key-card) but it is easy. We can’t wait to hear from you. It’s the best way to choose to be a winner!
1. The Winners Club is a bank account intended for ________.| A．parents | B．teenagers |
| C．winners | D．adults |
| A．Special gifts are ready for parents. |
| B．The bank opens only on work days. |
| C．Services are convenient for its members. |
| D．Fees are necessary for the account keeping. |
| A．be an Internet user | B．be permitted by your parent |
| C．have a big sum of money | D．be in your twenties |
| A．To set up a club. | B．To provide part-time jobs. |
| C．To organize key-cards. | D．To introduce a new banking service. |
Fun Day To celebrate the Year of the dog Organised by Lam Tin Youth Centre and Kwun Tong High School Date: 2 February 2018 Time: 10 am—5 pm Place: Kwun Tong Playground Fee: $20 (buy three get one free) Programmes: drama, lion dance, magic show and ballet performance Highlights:1) enter the lucky draw to win a digital camera 2) learn to make festival food Join us on the Fun Day! All are welcome! Free Soft Drinks Note: ● Tickets are available at the General Office of Lam Tin Youth Center ● For those who would like to be a volunteer, please contact Miss Olivia Wong one week before the activity. |
1. What is going to take place on 2 February 2018?
| A．A big event to welcome a Chinese new year. |
| B．A social gathering to raise money for wildlife. |
| C．A party for close friends to meet and have fun. |
| D．A meeting of Kwun Tong High School students. |
| A．$20. | B．$40. |
| C．$60. | D．$80. |
| A．Tickets are sold in Kwun Tong High School. |
| B．It’s unnecessary to take soft drinks with you. |
| C．Free digital cameras are provided for everybody. |
| D．Festival food will be served without extra charge. |
10 . Chloe Kim was one of America's top Olympians during last year's Winter Games in Pyeongchang, South Korea. The snowboarding champion, who grew up in California, competed there at 17 years of age. She became the youngest woman ever to win an Olympic gold medal in the halfpipe competition.
She has recently won a halfpipe competition during the Winter X Games in Aspen, Colorado. But the 18-year-old snowboarder has decided to trade some trips down the halfpipe for an Ivy League education after an upcoming world championship competition in Utah. Beginning from next fall, Kim will be joining Princeton University's class. Instead of centering on the physics of her winning snow board moves, she could now be learning the subject in school. In a recent interview, Kim said, “While I have a special identity and my life has always been so different, I still aim to make my higher education experience as normal as possible.” Kim added, “I'd love to be Chloe, the girl who sits next to me in English class.”
Kim received widespread attention during the Pyeongchang Games. The publicity was fueled by her friendly, energetic nature as well as her interesting family story. Along her path to Olympic gold, Kim also became a social media star. She helped design a snowboarding Barbie doll in her likeness, rapped with hip-hop artist G-Eazy and joined other sports stars to be honored with ESPY Awards. While all of this was fun, Kim says she now looks forward to a new challenge—earning a degree from one of America's top universities. She says she considers her acceptance to Princeton just as much of an honor as earning an Olympic gold medal.
She is still deciding what her exact field of study will be at Princeton. But she says it will involve something science-related, possibly chemistry or biology. She is attempting to work out a plan that will permit her to keep training while going to classes. Kim says her sports and educational goals go hand-in-hand. “It's all about progressing the sport and also pushing myself,” she said. “To see what can do, and how far I can go.”
1. Which of the following statements is TRUE according to the passage?| A．Kim's personality and family background help raise her publicity. |
| B．Kim majors in physics in Princeton University to improve snow board moves. |
| C．Kim thinks being admitted to Princeton earns her more honors than being a sports star. |
| D．Kim decides to give up the upcoming world championship competition in Utah. |
| A．tries to hide her identity as snowboarding champion |
| B．desires to live a normal life in her study experience |
| C．determines to forget all about her earlier sports life |
| D．hopes the girl sitting by her is named Chloe as her |
| A．Snowboarding Champion Regains Popularity with Sports Lovers |
| B．Snowboarding Champion Challenges Other Fields Successfully |
| C．Snowboarding Champion Sets Sights on Education |
| D．Snowboarding Champion Cooperates with Princeton University |
| A．A study brochure | B．A short-story collection |
| C．A newspaper | D．An autobiography |
