1 . Growing up, we are constantly reminded that young people are heavily affected by technology. We are the “antisocial club”, those who prefer to text our friends in the same room rather than make eye contact with them. And even though never-ending studies reveal to us the extent of our social media addiction, we should at least consider that it’s not only our young people’s problem any more.
There’s the rise of the Instagram mums, who like to post an abundance of cute baby pictures, share their mom feelings along the way and show their wonderful lifestyles. They are the so-called “Facebook mum generation”, a growing group of parents that like to overshare.
While all of this might be fine, and even a little humorous, new research suggests that parents’ technology addiction is negatively affecting their children’s behavior. According to the study, 40% of mothers and 32% of fathers have admitted having some sort of phone addiction. This has led to a significant fall in verbal interactions within families and even a decline in mothers’ encouraging their children.
There is no denying that I get annoyed when receiving the words “I’ll be with you soon” from a parent, when all I want to do is ask one question. But, at the same time, every day leaving the room to wait until my father is finished with his “serious business” (Farmville), has now become the norm. Whether you want to escape your disturbing children for a bit, or want to stay up late flicking through Twitter, know that wanting to do all of these is normal. We, your children, know how addictive it can be and how difficult it is to switch off. But before telling us to put our phones away at the table or even worse, listing statistics of how damaging social media can be for us, maybe lead by example, considering how much time you spend on the phone and how this is impacting your children and your relationship with us. Maybe in this way we can work on our addiction together.
1. From Paragraph 1, we can know that teenagers nowadays ________.| A．enjoy socializing with their friends | B．send messages to their friends every day |
| C．hate to make eye contact with their friends | D．are heavily addicted to their mobile phones |
| A．Boring. | B．Selfish. | C．Funny. | D．Meaningful. |
| A．security | B．standard | C．routine | D．custom |
| A．To share the author’s own experience with the readers. |
| B．To call on parents to get rid of their own media addiction. |
| C．To reveal that parents are always addicted to mobile phones. |
| D．To show the author’s dissatisfaction with parents’ phone use. |
2 . At present, I was diagnosed(诊断) with a kind of attention disorder. It made school difficult for me. When everyone else in the class was focusing on tasks, I could not.
In my first literature class, Mrs. Smith asked us to read a story and then write on it, all within 45 minutes. I raised my hand right away and said, “Mrs. Smith, you see, the doctor said I have attention problems. I might not be able to do it.”
She glanced down at me through her glasses, “You are not different from your classmates, young man.”
I tried, but I didn’t finish the reading when the bell rang. I had to take it home.
In the quietness of my bedroom, the story suddenly all became clear to me. It was about a blind person, Louis Braille. He lived in a time when the blind couldn’t get much education. But Louis didn’t give up. Instead, he invented a reading system of raised dots(点), which opened up a whole new world of knowledge to the blind.
Wasn’t I the “blind” in my class, being made to learn like the “sighted” students? My thoughts spilled out and my pen started to dance. I completed the task within 40 minutes. Indeed, I was not different from others; I just needed a quieter place. If Louis could find his way out of his problems, why should I ever give up?
I didn’t expect anything when I handed in my paper to Mrs. Smith, so it was quite a surprise when it came back to me the next day-with an “A” on it. At the bottom of the paper were these words: “See what you can do when you keep trying?”
Inspired and touched, I began to keep trying hard in my study and struggled against attention disorder. I believe one can find his way out of predicament with determination and efforts.
1. The author didn’t finish the reading in class because .| A．he was new to the class | B．he was tired of literature |
| C．he had an attention disorder | D．he wanted to take the task home |
| A．He had good sight. | B．He made a great invention. |
| C．He gave up reading. | D．He learned a lot from school. |
| A．Angry. | B．Impatient. | C．Sympathetic. | D．Encouraging. |
| A．sorrow | B．destination | C．difficulty | D．fortune |
3 . "Smile!" I shouted, holding a yellow sign up on a busy street in Seattle. We were three thousand miles away from home on a Random Acts of Kindness and Volunteerism Road Trip. We had two aims. One was to try out our new "Smile!" signs and see how much kindness and joy we could spread in Pike Place Market. The other was to raise $80 by doing street performances, enough for gas to Portland and a small hotel room.
We weren't sure how people would react (回应) to our signs. I nervously raised up our signs and shouted, "Hi, there!" to a young couple. They looked over and felt confused. Then they read our signs and broke into a smile. Before long, some tourists wanted to take a photo with us and some strangers stopped to ask us about our signs.
In fact, we paid so close attention to our "Smile!" project that we forgot the other aim. Before we knew it, the sun was setting, and we had no money for our trip to Portland. We sat down to watch a blind musician play the guitar while thinking about what to do. He was packing up when a passing crowd kicked down his change bowl. He stumbled (绊倒) into the crowd. We rushed to help him, but another man moved more quickly to help him.
Once the musician had his money safely returned, we ran over to meet the strange helper and said, "We just wanted to praise you for your good deed." He smiled, looking at our signs. "Your trip reminds me of something similar I once did when I was young," he said. "Look! I'd like to donate (捐赠)." We told him, "No, thanks! We are fine. We've collected plenty of money." We lied. "Please let me donate. It will make me feel like I'm a part of this adventure," he insisted. And then the stranger opened his wallet and pulled out four $20 bills. The money was exactly what we had intended to raise that day. We were astonished. It seemed as if he had known somehow.
1. What's the main purpose of the road trip?| A．To spread kindness and joy. |
| B．To invite more people to join in the trip. |
| C．To raise money for a trip to Portland. |
| D．To encourage people to take happy photos. |
| A．Disappointed. | B．Worried. | C．Interested. | D．Moved. |
| A．Because he felt pity for the author. |
| B．Because he wanted to join in the project. |
| C．Because he hoped to help the homeless. |
| D．Because he felt sorry for his impoliteness. |
| A．Tired. | B．Satisfied. | C．Frightened. | D．Surprised. |
4 . Many facts suggest that children are overweight and the situation is getting worse, according to the doctors. I feel there are a number of reasons for this.
Some people blame the fact that we are surrounded by shops selling unhealthy, fatty foods, such as fried chicken and ice cream, at low prices. This has turned out a whole generation of grown-ups who seldom cook a meal for themselves. If there were fewer of these restaurants, then probably children would buy less take-away food.
There is another argument that blames parents for allowing their children to become overweight. I agree with this, because good eating habits begin early in life, long before children start to visit fast food shops. If children are given fried chicken and chocolate rather than healthy food, or are always allowed to choose what they eat, they will go for sweet and salty foods every time, and this will carry on throughout their lives.
There is a third reason for this situation. Children these days take very little exercise. They do not walk to school. When they get home, they sit in front of the television or their computers and play computer games. Not only is this an unhealthy pastime, it also gives them time to eat more unhealthy food. What they need is to go outside and play active games or sports.
The above are the main reasons for this problem, and therefore we have to encourage young people to be more active, as well as steer them away from fast food shops and bad eating habits.
1. The author thinks that children are becoming overweight because___ .| A．their parents often cook meals for them |
| B．they are too busy to go out and play |
| C．they can't choose what to eat |
| D．there are too many fast food shops around |
| A．Those who often take exercise. |
| B．Those who often walk to school. |
| C．Those who often watch television. |
| D．Those who often have meals at home. |
| A．force | B．guide | C．divide | D．cover |
5 . We already know that a lack of sleep will actually prevent your brain from being able to make new memories. You end up feeling as though you’re amnesiac.
A lack of sleep will lead to an increased development of a protein in the brain connected with Alzheimer’s disease because it is during deep sleep at night that a system within the brain starts to wash away this protein. So if you’re not getting enough sleep each and every night, more of that Alzheimer’s-related protein will build up. The more protein that builds up, the greater your risk of developing Alzheimer will be in later life.
What are the effects of the lack of sleep on the body? We know that a lack of sleep impacts your immune system(免疫系统).After just one night of four to five hours of sleep, there is a 70%reduction in immune cells called natural killer cells. And that’s the reason that short sleep predicts your risk for developing many forms of cancer.
In fact, the link between a lack of sleep and cancer is now so strong that recently the World Health Organization decided to classify any form of nighttime shift work as a probable cause of cancer. It is during deep sleep at night that your heart rate drops, your blood pressure goes down. If you’re not getting enough sleep, your blood pressure rises. If you’re getting six hours of sleep or less, you’ll have a 200%increased risk of having a deadly heart attack or stroke in your lifetime.
There is a global experiment that is performed on 1.6 billion people twice a year and it’s called daylight savings time. And we know that in the spring, when we lose one hour of sleep, we see a 24%increase in heart attacks the following day.
Another question, perhaps, is what is the recycle rate of a human being? How long can we actually last without sleep before we start to see worsening in your brain function? And the answer seems to be about 16 hours of wakefulness. Once you get past 16 hours of being awake, that’s when we start to see mental and physical damages in the body. We know that after you’ve been awake for 19 or 20 hours, your mental capacity(心智能力)is so damaged that you would be as slow as someone who was drunk. So if you were to ask me what is the recycle rate of a human being, it does seem to be about 16 hours and we need about eight hours of sleep to repair the damage of wakefulness.
1. The underlined word “amnesiac” in Paragraph 1 probably means| A．sleepy | B．tolerant | C．relieved | D．forgetful |
| A．the more you sleep, the more protein there will be |
| B．you’re more likely to suffer heart attacks in the spring |
| C．deep sleep at night protects you from a harmful protein |
| D．you’ll develop many forms of cancer due to short sleep |
| A．your brain won’t function in a proper way | B．your brain needs at least 8 hours to recover |
| C．you must have drunk large amounts of wine | D．you walk as slowly as the physically disabled |
| A．Sleeping sickness kills | B．Enough sleep counts |
| C．Less sleep causes cancer | D．Sleep is necessary for man |
6 . A first-year undergraduate student in Chengdu, recently complained online that her mother refused to raise her monthly allowance to 4,500 yuan ( $ 633) even when she said her current allowance 2, 000 yuan was not enough to cover her expenses, sparking a debate on how much money a college student needs per month. One expert shares his views on the issue with China Daily: Students should pursue education, not comfort.
Even for a college student studying in a first-tier city in China, 2,000 yuan is enough to cover all his or her monthly expenses. In fact, for a college student in Chengdu a monthly allowance of 2,000 yuan is more than enough. According to a survey conducted by a bookkeeping platform, the average monthly expense for an undergraduate in cities other than Beijing, Shanghai and Hangzhou was less than 2,000 yuan in 2019； for Chengdu, it was 1,900 yuan.
Claiming that she can hardly afford new clothing and cosmetics with her 2,000 yuan monthly allowance, the undergraduate student in Chengdu criticized her mother for refusing to raise her pocket money. Her "meager" allowance, she said, prevented her from buying branded goods that her hostel-mates enjoyed.
By the time a person enters a college, she or he should have developed a healthy consumption habit. And a youth should adjust her or his consumption according to her or his family income. On a deeper level, the money they spend in college should depend on how much they value their parents' hard work. Besides, some college students could take UP part-time jobs to meet their monetary needs if they feel their parents don't or can't send them enough money. In this way they can also learn to meet the requirements of life in the future and develop healthy consumption habits. More importantly, they should always bear in mind that education is their top priority in college
1. What's the expert's attitude to the issue about the undergraduate student?| A．He was critical. |
| B．He was neutral. |
| C．He was supportive. |
| D．He was unconcerned. |
| A．more than 2,000 | B．633 dollars |
| C．less than 2,000 yuan | D．1,900 yuan |
| A．Empty. | B．Pitiful. |
| C．Mean. | D．Fruitful. |
| A．College students should keep their expenses in line with their family conditions. |
| B．College students consumption level is determined by their parents. |
| C．College students should take up a part-time job to cover their expenses . |
| D．College students should deal with their living expenses problems reasonably. |
Their cheery song brightens many a winter's day. But robins are in danger of wearing themselves out by singing too much. Robins are singing all night一as well as during the day, British-based researchers say.
David Dominoni, of Glasgow University, said that light from street lamps, take away signs and homes is affecting the birds' biological clocks, leading to them being wide awake when they should be asleep.
Dr Dominoni, who is putting cameras inside nesting boxes to track sleeping patterns, said lack of sleep could put the birds’ health at risk. His study shows that when robins are exposed to light at night in the lab, it leads to some genes being active at the wrong time of day. And the more birds are exposed to light, the more active they are at night.
He told people at a conference, "There have been a couple of studies suggesting they are increasing their song output at night and during the day they are still singing. Singing is a costly behaviour and it takes energy. So by increasing their song output, there might be some costs of energy."
And it is not just robins that are being kept awake by artificial light. Blackbirds and seagulls are also being more nocturnal. Dr Dominoni said, "In Glasgow where I live, gulls are a serious problem. I have people coming to me saying `You are the bird expert. Can you help us kill these gulls?'.During the breeding(繁殖)season, between April and June, they are very active at night and very noisy and people can't sleep."
Although Dr Dominoni has only studied light pollution, other research concluded that robins living in noisy cities have started to sing at night to make themselves heard over loud noise.
However, some birds thrive(兴旺)in noisy environments. A study from California Polytechnic University found more hummingbirds in areas with heavy industrial machinery. It is thought that they are capitalising on their predators(天敌)fleeing to quieter areas.
1. According to Dr Dominoni's study, what cause robins to sing so much?
| A．The breeding season. |
| B．The light in modern life |
| C．The dangerous environment. |
| D．The noise from heavy machinery. |
| A．The environment might be polluted. |
| B．The birds' health might be damaged. |
| C．The industry cost might be increased. |
| D．The people's hearing might be affected. |
| A．Active at night. | B．Inactive at night. |
| C．Active during the day. | D．Inactive during the day. |
| A．Because there are fewer dangers. |
| B．Because there is more food to eat. |
| C．Because there is less light pollution |
| D．Because there are more places to take shelter. |
