1 . During the COVID-19 pandemic, many people under lockdown feel lonely and bored. “There is a loneliness epidemic,” said John Dattilo from Pennsylvania State University, US.
So he, together with an international team of researchers, studied how to reduce loneliness and increase positive feelings during the pandemic.
According to their new study, reducing loneliness has something to do with doing enjoyable activities that require both concentration (注意力) and skill.
When people are absorbed in what they are doing, they enter a state called “flow”, Dattilo explained. “Flow can be achieved by doing activities that we value and that requires us to concentrate fully to use our skills.”
To achieve a state of flow, there must be a balance between the challenge of the task and your skill level. For example, if you’re trying to create a complex (复杂的) computer program but your skill level is low, then you’re likely to feel stressed instead of achieving “flow”. On the contrary (相反地), if the task is too easy, then boredom will set in and “flow” will not appear, either.
If you have artistic skills, for example, playing the piano or painting can lead to flow. So can things like skiing, writing and storytelling, depending on who you are.
“When we enter a state of flow, we become focused, and we experience momentary enjoyment,” Dattilo said. “When we leave a state of flow, we are often surprised by how much time has passed.” However, watching television usually doesn’t help people enter flow, according to Dattilo, because there aren’t any challenges.
“People tend to thrive (茁壮成长) on healthy activities and challenge,” said Dattilo. “We hope this research will help people live fuller, happier, healthier lives.”
1. What did Dattilo study?A.Why people feel lonely. | B.How to reduce loneliness. |
C.What enjoyable activities are. | D.Why people like a new challenge. |
A.They are lonely and bored. | B.They feel stressed and tired. |
C.They are concentrating and happy. | D.They feel time passes slowly. |
A.are good at | B.arc proud of |
C.are focused on | D.arc relaxed about |
A.Follow a healthy lifestyle. | B.Learn as many skills as possible. |
C.Complete impossible tasks. | D.Do something enjoyable and challenging. |
1.感谢关心; 2.学习情况; 3.你的感受。
注意:写作词数约为80字。
Dear Lucy,
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
(1)少出门、少聚集;
(2)出门带口罩、保持距离;
(3)养成良好的个人卫生习惯。
注意: (1)词数100左右;
(2)可适当增加细节,以使行文连贯。
Dear Chris,
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
Major school districts around the United States
As we all know, the rules relating to face coverings or masks have caused fights among
Falling COVID-19 infection rates and new federal health recommendations are the driving force for
Undoubtedly, wearing masks can cause trouble for students to understand
5 . English Poetry Competition of 2022
Enter your poem for a chance to win something! Our poetry contest is held twice a year. Write a poem about how the pandemic (疫情) has changed your life.
Prizes
The contest awards one first place prize of $2,000 and a first prize wall plaque ($100 value); twenty second place prizes of $100 each and a second place wall plaque ($75 value); one hundred third place winners of a third place wall plaque ($25 value).
Rules
Follow all rules carefully to prevent disqualification (取消资格).
IMPORTANT:
☆Poet must be at least thirteen years of age.
☆Only one poem per person, per family is allowed.
☆A poem in its entirety must be an original work by the person centering the contest.
☆All entries are judged anonymously (匿名地). Please do not include your name, address, phone number, etc., or your entry will be disqualified.
Deadline: Email your entry by 31st May 2022.
Length: 42 lines max. No minimum. Title not included in the line count.
Format: Entries must be typed. We do not accept handwritten submissions.
Fees: £10 per poem.
Judging: The judges’ decision is final and no individual correspondence (通信) can be entered into. Judges are unable to comment on individual entries. Judging is fair.
Copyright: Worldwide copyright of each entry remains with the author but the Bridport Prize has unrestricted rights to publish the winning and highly praised poems.
1. What can we learn about the poetry competition?A.It takes place every two years. |
B.It focuses on personal growth. |
C.Poets have to pay for it |
D.It gives feedback on each entry. |
A.One. | B.Two. | C.Three. | D.Four. |
A.Typing your poem out. |
B.Writing a poem of 40 lines. |
C.Emailing your entry on March 30. |
D.Including personal information in your entry. |
6 . Larrey, a French military surgeon, attended to the wounded at the battle of Waterloo. On the battlefield, he had to
Though most doctors today have
One general solution is to
Such framework does not
A.determine | B.predict | C.observe | D.investigate |
A.in honour of | B.instead of | C.on behalf of | D.regardless of |
A.bridging | B.balancing | C.distinguishing | D.compromising |
A.adventurous | B.beneficial | C.complex | D.original |
A.randomly | B.regularly | C.rapidly | D.rarely |
A.chatting | B.weeping | C.wandering | D.sitting |
A.efforts | B.prayers | C.choices | D.plans |
A.distribute | B.upgrade | C.reserve | D.monitor |
A.realize | B.find out | C.make sure | D.assume |
A.number | B.means | C.power | D.potential |
A.advantages | B.function | C.shortage | D.guidelines |
A.valid | B.satisfying | C.affordable | D.available |
A.removed | B.purchased | C.delivered | D.borrowed |
A.harm | B.favor | C.ignore | D.respect |
A.advance | B.person | C.return | D.order |
A.temporarily | B.abruptly | C.lately | D.properly |
A.crowded | B.separate | C.unique | D.narrow |
A.perfection | B.victory | C.survival | D.sacrifice |
A.controversial | B.acceptable | C.unexpected | D.creative |
A.routines | B.decisions | C.procedures | D.betrayals |