1 . 听下面一段较长对话，回答以下小题。
1. How should the woman take the medicine in the first three days?

A．One red pill each morning.

B．Two red pills after lunch.

C．Three yellow pills in the evening.

2. What is the advice from the doctor?

A．Take the disease seriously.

B．Keep regular hours.

C．Ask for a sick leave.

2 . 假如你是李华，是英文报纸the 21^st Century心理咨询专栏的主编，最近收到一封读者来信说他朋友陈雷沉迷电脑游戏，希望你能给他一些意见，以便能帮助他的朋友戒掉游戏瘾。请根据提示写一封建议信。
1.告诉你朋友玩游戏的危害;
2.培养其他健康爱好;
3.多参加户外活动.
注意：
1.词数80词左右，开头已给不计入总词数;
2.可以适当增加细节，以使行文连贯。
Dear Worried Friend,

I’m sorry to hear that your friend Chen Lei is addicted to computer games.

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Yours,

Li Hua

3 . 听下面一段独白，回答以下小题。
1. Who is probably the speaker?

A．A tour guide.

B．A journalist.

C．A radio host.

2. What can the students do in the science room?

A．Grow vegetables.

B．Eat chocolate cakes.

C．Make pizzas.

3. What’s the total price for the school trip?

A．£25.

B．£65.

C．£90.

4. What does the speaker advise the parents to do?

A．Go to the school in person.

B．Call for further information.

C．Remember the e-mail address.

4 . 听下面一段较长对话，回答以下小题。
1. Where will the man work?

A．In Alaska.

B．In Washington.

C．In Utah.

2. What will the man do as a volunteer?

A．Protect sea animals.

B．Protect desert creatures.

C．Teach in a primary school.

3. How many times has the woman volunteered?

A．Once.

B．Twice.

C．Three times.

4. When will the man have a vacation?

A．In June.

B．In October.

C．In December.

5 . 语法填空

Students always have lots of school work     1     (do), and then there are tests and exams     2     (worry) about. While it’s OK to worry a little, be careful not to worry too much. If you’re living with high levels of stress, you’re putting your health at risk. You should find time     3     (relax), but you should also pay attention to your ways of relaxation. One day, a student complained to me that her eyes often hurt. I asked her what she did every day, and she told me she studied during the day and then watched soap operas on her smartphone in the evening. Of course, I guessed immediately what the cause of the eye pain might be.

You see, during the daytime, she was using her eyes     4     (study) from books, and during the evening, she was using her eyes to watch soap operas on her smartphone. No wonder her eyes were hurting-she chose the wrong way to relax! When she relaxed by watching soap operas, she was able     5     (rest) her brain, but at the expense of her eyes.

Let me give you some tips:
A. Take a short break every 45 minutes to one hour. Get up from your seat, look into the distance, and try     6     (get) some fresh air. You will feel greatly refreshed.
B. Exercise for 30 minutes or more a day. Try a new sport, ride a bike to school, or walk a lot. It will take your mind off your daily worries and it’s healthy, too
C. Take up a hobby. Give yourself 20 minutes a day to do something you really like. Sing and dance. Play badminton or go     7    (bowl), paint. This will make you happier and help     8     (reduce) stress.

    9     (remember): All work and no play makes Jack a dull boy. With these techniques, you should feel much more relaxed, allowing you     10     (perform) much better in your schoolwork.

6 . A decadelong study of older adults in China has found that a healthy lifestyle is linked to slower memory decline even when people carry a risky gene for Alzheimer’s.

Memory loss is a common part of aging. While there is no cure for most conditions that cause cognitive decline, lifestyle has received increasing attention as it is relatively easy to manage with potential benefits for overall health, including memory.

In a report in the latest issue of British Medical Journal, researchers from China’s National Center for Neurological Disorders and other medical institutes followed 29,000 people aged at least 60 years with normal cognitive abilities for up to 10 years. Forty-nine percent of the participants were women.

The participants were from 12 provinces from the north, south and west of China, representing the geographical characteristics, degree of urbanization, economic status, dietary patterns, and cultural and social differences in China.

At the beginning of the study in 2009, the researchers tested participants’ memory function with the Auditory Verbal Learning Test, one of the most widely used word-learning tests. They were also tested for the APOE gene, the most common gene linked with Alzheimer’s. Around 20 percent of the participants were carriers of the risk gene.

The participants received assessments in 2012, 2014, 2016 and 2019. In the follow-ups, six healthy lifestyle factors were analyzed: a healthy diet (adherence to recommended food items), regular physical exercise (at least 150 minutes of moderate intensity or 75 minutes of vigorous-intensity exercises per week), active social contact (for example, seeing friends and family at least twice a week), active cognitive activity (for example, reading, writing, playing chess at least twice a week), non-smoking and never drinking alcohol.

1. According to the study, what can help us reduce the risk of Alzheimer’s?

A．Regular mental training.

B．A healthy diet.

C．Non-smoking habit.

D．All of above.

2. How does the author support the theme of the text?

A．By giving examples.

B．By stating arguments.

C．By explaining statistical data.

D．By providing research results.

3. What can be a suitable title for the text?

A．Causes of memory loss.

B．Lifestyle to rate of memory decline.

C．The study about memory decline.

D．Healthy diet and memory loss.

7 . 假定你是李华，上周五你校组织高一年级学生去“宁夏薰衣草庄园”（Ningxia Lavender Garden）进行了为期半天的劳动实践活动(labor practice activity)。请你以An unforgettable school outing为题写一篇Journal entry，记录这难忘的一天，主要内容包括：
1．活动时间，地点；
2．活动内容（给树施肥，挖萝卜； 一起吃午餐等）；
3．你的感受和想法。
注意：
1．写作词数应为100左右；
2．可以适当增加细节，以使行文连贯。
词汇提示：给...肥apply animal waste to... ；挖萝卜：dig carrots

An Unforgettable School Outing

Friday, November 3^rd, Sunny

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8 . 阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。

Once upon a time, there were four seeds (种子) who were good friends. They travelled by wind and came to a forest. They hid     1     (they) in the ground, and hoped that they would be able to grow into big trees.

But when the first seed began to grow, they realized it would not be such     2     easy task. There lived a group of     3     (monkey), and the smaller ones loved throwing bananas at the plant     4     started to grow. They threw so many bananas at the first sprout (幼芽) that she was almost cut into two. When she told the other seeds     5     had happened, they thought that it would be better to wait until the monkeys went away.

They all agreed that, except the first seed. She     6     (think) she would at least try it. When she tried, she was harmed by bananas. The other seeds asked her     7     (stop) trying. However, she had made up her mind to become a tree. She tried again and again. The scars     8     (leave) by the bananas helped her grow stronger than the other seeds. Little by little, she had grown so strong that the monkeys couldn’t hurt her     9     (bad).

In the end, she grew into the     10     (big) tree in the forest. The other seeds still hid themselves in the ground, only hoping the monkeys would go away soon.

9 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。

A Secret Promise Kept

When I was a little boy, I loved to visit the fire station where my father worked. Sometimes Dad would give me a ten cents to buy a soda (汽水).

One day, I took two friends to the station to show my dad off. I asked Dad if we could each have a soda before we went home for lunch. I sensed just the slightest hesitation in my father’s voice. But he said “sure” and gave us each a dime (一毛钱). We each bought a soda and headed home for lunch and a summer afternoon of swimming.

When I came home, I heard my parents talking. Mom seemed upset with Dad, and then I heard my name mentioned. “You should have just said you didn’t have money for sodas. Brian would have understood. We don’t have any extra money, and you need to have your lunch.”

I suddenly realized the sacrifice (牺牲) my father had made for it. For the next twenty years, he worked three jobs to support my big family.

One afternoon Dad’s old car broke down, and he asked me to take him to his doctor’s appointment. As I pulled up to the firehouse, I saw Dad outside around a brand-new pickup truck with the other firemen. It was a beauty. Dad said, “Someday, I’ll own a truck like that.”

My brothers and I were doing well in business. We had offered to buy him a truck, but he refused.

When Dad stepped out of the doctor’s office, his face was pale. “Let’s go,” was all he said.

We drove by the old house, the lake and the corner store, and Dad started talking about the memories each place held and how proud he was of us. That was when I knew he was dying, which totally shocked me. He made me promise that I would never tell anyone of his impending (迫近的) death. I agreed, knowing it was the toughest secret to keep.

注意：
1. 续写词数应为150左右；
2. 请按如下格式在答题卡的相应位置作答。

At the time, I was just looking to buy a new truck, so I invited Dad to go to the local car dealer’s (经销商) shop with me.

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I walked to my father with the key to the brown truck.

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10 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。

Jack was a bright and curious child, always eager to learn new things and explore the mysterious world about science. However, he often found himself in disagreement with his mother. His mother was always busy with her work and she didn’t have enough time to learn about his interests and passions.

One day, Jack came home from school feeling particularly excited. He just found a sci-fi book about an adventure on the moon. Upon arriving at home, he couldn’t tear himself away from the book. He read and read until it was dark. Having finished reading it, he couldn’t wait to share it with his mother, only to be told that he should focus on more practical subjects like math and history, which would help him get into a good college and have a successful career.

Jack couldn’t understand why his mother didn’t see the value in what he was doing. He felt that she was holding him back and not allowing him to pursue his true interests. “Why can’t you see how important this is to me?” Jack asked his mother angrily. “I’m never going to be happy if I have to spend my life doing things that I show no interest in just because they are practical or make you proud.”

The once peaceful home was filled with tension and anger. His mother’s voice grew louder as she shouted, “You can’t just do whatever you want! You should be responsible for your future!” Jack, fueled by his own frustration, shot back, “I am tired of you always telling me what to do! I am not a child anymore! You only care about your own feeling! You never thought about my feeling!” They were so caught up in their own anger and hurt that they failed to see how their words and actions were affecting each other.

注意：
1．续写词数应为150左右；
2．请按如下格式在答题卡的相应位置作答。

Jack rushed into his bedroom and locked the door heavily.

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When Jack heard his mother’s words, regretful tears rolled down his face.

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