1 . Before setting out on her journey, Shirley led an elegant and peaceful life in the quiet countryside. Little did she _________ the adventure that would beat her thoughts and lead her far from the _________ of home.

Regardless of her prior unwillingness, Shirley’s _________ with Sally, who suggested this trip, threw her into a category of adventures she had never imagined. Yet, despite the _________ that arose, from encounters with tigers to struggles with crocodiles (鳄鱼), Shirley remained somewhat _________ in her devotion to the journey.

Her ideal, to prove her _________ and find her place, became a (n) _________ driving force as she faced the challenges of the journey. Along the way, she _________ awesome wonders, from the fascination of the Kenyan safari (游猎) to the thunders of the misty Kilimanjaro. _________ her expectations, Shirley found herself bound to the fate of home, owing much to the friendship she had and the __________ she had discovered within herself. And when faced with the fear of mother nature, it was Shirley’s bravery that __________ her only companion, Sally.

As her journey __________ its end, Shirley realized how much she owed to the journey, not just the material treasures she had got, but the personal growth and self-discovery that came from __________ beyond her comfort zone. And so, with confidence and a heart of __________, Shirley started going back home, forever __________ by this unforgettable adventure.

1.

A．expect

B．imply

C．acknowledge

D．decide

2.

A．security

B．comfort

C．relief

D．fear

3.

A．combination

B．patience

C．association

D．familiarity

4.

A．sufferings

B．protests

C．conflicts

D．dangers

5.

A．determined

B．excited

C．satisfied

D．inspired

6.

A．advantage

B．point

C．cost

D．worth

7.

A．exceptional

B．initial

C．fundamental

D．common

8.

A．brought about

B．came across

C．cut through

D．set off

9.

A．Conquered by

B．Contrary to

C．Content with

D．Concerned about

10.

A．creativity

B．courage

C．curiosity

D．care

11.

A．controlled

B．persuaded

C．astonished

D．disappointed

12.

A．accessed

B．acquired

C．approached

D．achieved

13.

A．leaving

B．digging

C．coming

D．stepping

14.

A．recognition

B．gratitude

C．respect

D．dependence

15.

A．changed

B．excused

C．relaxed

D．freed

2 . Jeremy grew up being active and involved in sports. But he never gave healthy eating too much ________ until he found himself gaining weight. In November 2019, Jeremy ________ a turning point when he found that he was so ________ that he couldn’t play in a company football game. He decided to change his eating habits.

The first step Jeremy took toward healthy eating was to stop going to fast-food restaurants, where he used to eat fast food as ________ as 4 times a week. To his surprise, he found that giving up fast food wasn’t that hard.

Since Jeremy has always enjoyed cooking, he began to experiment with ways to make recipes ________. He used whole wheat flour instead of white flour, and olive oil instead of butter. Cooking allowed him to have more ________ over his food choices. “If you’re going to prepare it yourself, you’re much better off than if you were going to buy it already ________. You know exactly what’s in it.”

He also learned to expect there would be ________ as he changed his eating habits. Accepting that things wouldn’t always go perfectly, he didn’t get ________. “Just be patient with it, and be ________ with your goals.”

Jeremy’s friends and family noticed when he started eating healthier foods. Their support helped ________ him to make a healthy eating habit. And Jeremy felt pretty good when people began to ________ his changes.

For Jeremy, there have been no drawbacks to changing the way he eats. He acknowledges that healthy eating takes planning. But he knows it’s worth the ________. As a result of his changes, he is now back to a healthy weight and has the ________ to do the activities that he wants to do. “It’s just something that’s been really ________ for me.”

1.

A．idea

B．opinion

C．thought

D．concept

2.

A．hit

B．knocked

C．marked

D．proved

3.

A．under pressure

B．on edge

C．out of shape

D．off balance

4.

A．rarely

B．frequently

C．moderately

D．precisely

5.

A．cheaper

B．spicier

C．healthier

D．tastier

6.

A．control

B．power

C．potential

D．courage

7.

A．specialized

B．packaged

C．advertised

D．delivered

8.

A．questions

B．tragedies

C．disasters

D．setbacks

9.

A．relieved

B．discouraged

C．sensitive

D．cheerful

10.

A．realistic

B．content

C．concerned

D．strict

11.

A．force

B．motivate

C．persuade

D．disturb

12.

A．make light of

B．approve of

C．keep track of

D．take advantage of

13.

A．effort

B．money

C．wait

D．risk

14.

A．interest

B．agenda

C．qualification

D．energy

15.

A．dynamic

B．fortunate

C．rewarding

D．challenging

3 . It was 11 p.m. when Alex Conrad saw the woman on the Main Street Bridge, standing by the railing (栏杆) gazing down at the rushing Chippewa River. At her feet was what appeared to be a ________.

“Something might be wrong.” Conrad thought in his car. He pulled a U-turn and parked with his hazard lights (警示灯) ________, blocking one of the four lanes. In case there was trouble, he hoped others would ________ and help.

He stepped out and got a clearer picture of the ________. The woman was in her 20s. What he’d thought was a backpack was in fact rope gathered by her feet. One ________ was tied to a bridge post. The other, around her neck. “Hey, what’s going on?” Conrad called out. She didn’t respond, but he kept inquiring, eventually knowing that she was going through a particularly ________ period. She was jobless, not doing well in school — in short, life wasn’t working out as she’d ________.

“Not everything goes as planned,” agreed Conrad. He started talking about his similar ________ he’d faced in his life. As he talked, he inched closer. Conrad is a quiet guy. ________, for the next hour he found enough topics to keep the woman ________. He gradually got within a few feet of her. Then a switch seemingly appeared. Without warning, she climbed onto the railing. Conrad ________ for her. He threw his arms around her, dragging her down off the railing. ________, bright lights appeared. It was the police. Someone had reported Conrad’s car for being ________ on the bridge. The two officers took hold of the woman and cut the rope.

Sadly, this was not the first time someone tried to end it all on the bridge. What was ________ was what Alex Conrad did. “Usually, at best, we have someone see something odd and call us later,” says police Lt. Brian Micolichek. “It’s rare that someone gets ________ involved.”

1.

A．rope

B．backpack

C．post

D．patch

2.

A．up

B．down

C．on

D．off

3.

A．take notice

B．make progress

C．achieve success

D．lose temper

4.

A．crash

B．scene

C．crowd

D．road

5.

A．end

B．side

C．part

D．edge

6.

A．unique

B．different

C．modest

D．rough

7.

A．complained

B．explained

C．intended

D．attained

8.

A．glories

B．hardships

C．opportunities

D．goals

9.

A．Indeed

B．Otherwise

C．Nevertheless

D．Moreover

10.

A．engaged

B．determined

C．informed

D．discouraged

11.

A．cared

B．stood

C．prayed

D．reached

12.

A．Suddenly

B．Consequently

C．Frequently

D．Strangely

13.

A．struck

B．destroyed

C．parked

D．repaired

14.

A．ideal

B．exceptional

C．unpleasant

D．normal

15.

A．personally

B．constantly

C．secretly

D．cautiously

4 . As my husband and I saw someone publicizing the benefits of spending time outdoors, we were lost in thought. Noticing my daughter had _________ a little homebody, we knew we had to _________ sport into our routine. We were determined to make skiing a family activity. But we needed our daughter’s _________.

When we persuaded my daughter to join us, we _________ two days at an all-inclusive family ski resort aiming to minimize the _________ of skiing with kids and maximize the fun that came on the slopes.

“Well done! You’ve arrived as scheduled,” said our ski instructor as we reached the resort. It was negative nine degrees. It was _________ , but we got ready soon. I could _________ recognize my daughter because her face was wrapped in thick clothes like the others.

The resort took account of almost all the trouble we might have in skiing. Of the fifty-three runs, eight were greens labeled with _________ reading “Route For Beginners”. However, when our instructor _________ us to ski, our hopes of being a __________ skiing family were dashed (使破灭). “Ahh!” escaped our lips. She was __________ and said, “Sorry, I thought you were ready.” Then she went on to lead us down a gentler way. We still __________ many times. Everyone slid down the slope, but not without falls.

While the experience frightened us, it also __________ our dinnertime conversation. My daughter told us, “Although I had a hard time skiing, there is no __________ of happiness.” I responded, “Your father and I enjoyed ourselves, too.” The next day, we __________ there as beginner skiers, but we believed we would be certainly expert skiers.

1.

A．become

B．met

C．criticized

D．blamed

2.

A．persuade

B．introduce

C．divide

D．trick

3.

A．award

B．examination

C．common

D．involvement

4.

A．calculated

B．witnessed

C．booked

D．offered

5.

A．bother

B．moment

C．fine

D．profit

6.

A．overdue

B．aimless

C．freezing

D．mild

7.

A．apparently

B．barely

C．instantly

D．straightly

8.

A．signs

B．trees

C．materials

D．walls

9.

A．convinced

B．warned

C．guided

D．advised

10.

A．permanent

B．legal

C．polite

D．cool

11.

A．modest

B．apologetic

C．motivated

D．depressed

12.

A．fell

B．woke

C．asked

D．admitted

13.

A．delayed

B．discouraged

C．interrupted

D．inspired

14.

A．kind

B．answer

C．shortage

D．check

15.

A．spoke up

B．went back

C．broke down

D．set off

5 . I was shocked when my socially awkward sister, who had suffered from Asperger Syndrome (阿斯伯格综合症), decided to sing in front of the school. I knew she would ________ me in some way, so I protested. However, my parents insisted that she ________ and I would have to be part of the audience. I silently hoped that something would happen to ________ me from watching her losing face.

As I waited in the hall, sweat ________ my forehead. I comforted myself that no one knew she was my sister and tried to persuade myself that it would be ________. The lights darkened and the ________ opened to reveal (使露面) my sister standing alone on stage. She seemed ________, taking a minute to stammer (结结巴巴地说) her name and class. ________ began to be heard in the audience.

I shifted nervously in my seat, afraid what was about to happen. But as my sister started to sing, I was ________. Her voice flowed effortlessly and melodiously, filling the hall with its ________. I watched in wonder, realizing I had never known she could sing so ________. I listened carefully to the lyric (歌词) she had written herself, feeling ashamed for doubting her ________. My heart gave way as I heard the heartfelt words.

     In that moment, guilt and shame flooded my heart. ________ my unwillingness to support her, she had never taken anything that I had done to her to heart. It was then that I determined to love her ________. It was as if a veil (面纱) had been ________ from my eyes, and my heart was full.1.

A．embarrass

B．impress

C．surprise

D．support

2.

A．hide

B．quit

C．escape

D．perform

3.

A．protect

B．save

C．recover

D．rescue

4.

A．picked up

B．climbed upon

C．took off

D．went up

5.

A．impressive

B．exciting

C．fine

D．challenging

6.

A．characters

B．lectures

C．curtains

D．signals

7.

A．confident

B．nervous

C．prepared

D．relaxed

8.

A．Cries

B．Crashes

C．Whispers

D．Screams

9.

A．entertained

B．disappointed

C．relieved

D．shocked

10.

A．power

B．weakness

C．silence

D．darkness

11.

A．softly

B．loudly

C．quietly

D．beautifully

12.

A．abilities

B．failures

C．talents

D．weaknesses

13.

A．Without

B．Despite

C．Beyond

D．Within

14.

A．extremely

B．equally

C．unconditionally

D．finally

15.

A．lifted

B．dropped

C．covered

D．hidden

6 . I was only eleven years old but I’d been the best runner, high jumper and long jumper in my school since kindergarten! But the one hundred meter race was the most _________competition for me. Nothing boosted my ego more than my schoolmates_________ me as I sprinted across the finish line.

But the_________news crushed my spirit -- a knee injury meant I might never compete again. It hit me like a knockout punch that left my ears ringing in_________.

The next day I was_________inside, while the other kids were outside running. Mr. Lewis encouraged me to_________my energy into the town poetry contest. Determined to find comfort in this new endeavor, I diligently crafted poems each day,_________ their rhyme and rhythm. But the sadness of being_________from track and field was overwhelming.

One day writing in the classroom, I caught Mr. Lewis_________scolding the boys in the next classroom who were exhausted and desiring to quit. “I’m__________of you boys! At this moment there’s a girl in the next classroom dreaming about competing in track and field! She’d do anything to take your__________, but because of a bad knee, she can’t! You should be embarrassed! You should be happy you can run every day without__________!”

For the first time, I felt__________and appreciated. Mr. Lewis understood how much I’d lost because of the injury. From that day forward, I created my__________with a strong belief that I would win the contest, for me and for Mr. Lewis!

That year, my small town__________my triumph as I claimed first prize. I owed my success to Mr. Lewis, his support fueling my inner fire.

1.

A．challenging

B．frustrating

C．promising

D．rewarding

2.

A．cheering for

B．relying on

C．believing in

D．cooperating with

3.

A．hopeful

B．sorrowful

C．harmful

D．powerful

4.

A．awe

B．disbelief

C．annoyance

D．confusion

5.

A．inspired

B．tended

C．stuck

D．monitored

6.

A．rush

B．store

C．divide

D．channel

7.

A．breaking

B．emphasizing

C．perfecting

D．mastering

8.

A．saved

B．released

C．sheltered

D．excluded

9.

A．severely

B．constantly

C．proudly

D．patiently

10.

A．confident

B．ashamed

C．guilty

D．tolerant

11.

A．side

B．time

C．advice

D．place

12.

A．expectation

B．pain

C．warning

D．delay

13.

A．valued

B．ignored

C．disrespected

D．applauded

14.

A．diaries

B．models

C．works

D．outlines

15.

A．witnessed

B．supported

C．secured

D．recalled

7 . Ida Keeling was 67, weak and sick, when her daughter Cheryl suggested a run to her. Cheryl thought that maybe what would pull her mother out from dark cloud was something that would get her _______ again.

Keeling lived a hard life when young, growing up _______ in Harlem, and doing hard work in factories during the Great Depression. She had _______ her husband early, and two of her four children died in drug-related incidents in 1978 and 1981.

Keeling had sunk into a deep _______, her health had begun to _______, and her daughters began to _______ that they soon might be losing their mother as well.

It had been decades since Keeling had done any _______, and she would later recall that first “mini-run” feeling as if it would never end. But when it did, “I just threw off all my bad _______.”

She hasn’t stopped running since, and it’s no longer as _______ as it was during that first meet. “I was just exercising then,” she says ________ regarding that first run, “and now I’m all over the world.”

When she’s not running, she must be ________. She’s in the gym three to four days a week on a ________ basis. Part of her healthy diet is occasional consumption of alcohol mixed with her coffee or water to ________ blood circulation.

She’s written a book about her ________, titled Can’t Nothing Bring Me Down: Chasing Myself in the Race Against Time. Her ________ is also suitable for everyone: “Every day is another day forward.”

1.

A．working

B．starting

C．exercising

D．winning

2.

A．poor

B．happy

C．out-going

D．depressed

3.

A．met

B．left

C．married

D．lost

4.

A．dream

B．depression

C．regret

D．relaxation

5.

A．recover

B．slide

C．improve

D．disappear

6.

A．believe

B．announce

C．worry

D．realize

7.

A．running

B．decision

C．changing

D．preparation

8.

A．mistakes

B．memories

C．analyses

D．habits

9.

A．difficult

B．cool

C．boring

D．unsafe

10.

A．anxiously

B．cheerfully

C．unwillingly

D．secretly

11.

A．wandering about

B．doing housework

C．making friends

D．working out

12.

A．regular

B．solid

C．daily

D．voluntary

13.

A．aid

B．feel

C．slow

D．resist

14.

A．achievements

B．puzzles

C．reflections

D．experiences

15.

A．prospect

B．philosophy

C．potential

D．prediction

8 . I think this was my most memorable experience so far. I volunteered for two weeks in a guesthouse (家庭旅馆) by the sea________by a Mexican mother and son. I’ll always remember when I got to the bus stop and the son came to________me up. He was my age and I just knew this would be something different and fun. We________on the way to the house and I was welcomed to a Mexican lunch by the mother and another________, K, who was younger than me. We quickly________a little group and even with the mother.

The most________part of this experience was the room I was________K: Our beds were________by a curtain; we had no________to our room and we had holes in our ceilings. There was a table in our room where we all had lunch, and crabs (螃蟹) crawled in at night. The water from the tap came from the sea and there was one stove and the WiFi________worked. We played card games at night, occasionally had beers, and best above all,________and talked for hours and hours. I loved every minute of this________and simple country life.

I was sad to leave but have kept in________with all of them since then and definitely plan on seeing them again. This________made me understand why you should volunteer, whether it’s in your home country or anywhere else in the________.

1.

A．run

B．sold

C．organized

D．offered

2.

A．take

B．put

C．get

D．pick

3.

A．argued

B．explored

C．chatted

D．understood

4.

A．volunteer

B．tourist

C．owner

D．visitor

5.

A．found

B．collected

C．formed

D．practiced

6.

A．disappointing

B．interesting

C．annoying

D．challenging

7.

A．turning to

B．caring about

C．giving up

D．sharing with

8.

A．organized

B．separated

C．cleaned

D．arranged

9.

A．door

B．key

C．wall

D．floor

10.

A．normally

B．obviously

C．actually

D．hardly

11.

A．cried

B．laughed

C．learned

D．debated

12.

A．boring

B．peaceful

C．romantic

D．hard

13.

A．track

B．control

C．contact

D．distance

14.

A．experience

B．lifestyle

C．guesthouse

D．friendship

15.

A．countryside

B．world

C．city

D．campus

9 . Martin Henfield talks about some of his experience as a twin: when we were small my mother dressed us _______ the same clothes. That was bad enough and we didn’t like it. But when we went on our first camping trip, it was even _______. We were only ten years old, and while _______ went into their sleeping bags for the _______, we were not happy to snuggle inside a double sleeping bag my mother made for us.

At school our classmates _______ us Henfield One and Henfield Two, so people _______ even see our difference according to our initials because _______ of us were M. O. It was only when I went to _______ and began to have my own friends that I started to feel my own freedom of identity (身份).

Before I went to college, during my secondary school _______, I ________ a job on a building site. My twin brother, Mike Henfield, didn’t work. One day I asked my boss, “Can I have a week ________?” “Certainly,” he said. “But you won’t have the job when you ________ back.” I didn’t want to ________ the job. So on Monday morning, Mike went there in my ________, jacket and hat and he worked for me for one week. ________ of them knew the difference.

1.

A．in

B．for

C．on

D．with

2.

A．badder

B．worse

C．good

D．better

3.

A．all boys

B．another boy

C．all the other boys

D．all the boys

4.

A．day

B．holiday

C．night

D．mid -night

5.

A．called

B．knew

C．told

D．made

6.

A．didn’t

B．needn’t

C．mustn’t

D．couldn’t

7.

A．very

B．each

C．both

D．all

8.

A．middle school

B．college

C．high school

D．school

9.

A．weekday

B．week

C．weekend

D．holiday

10.

A．received

B．got

C．find

D．made

11.

A．off

B．free

C．on

D．back

12.

A．came

B．will get

C．got

D．are

13.

A．miss

B．lose

C．lost

D．losing

14.

A．coat

B．shirt

C．shoes

D．trousers

15.

A．None

B．Nobody

C．All

D．Each

10 . Back in the days when I was just a young student, I was always absent from school ______, too shy to step into the public attention. My grades, though not absolutely good, was above the ______. However, an unexpected incident allowed me to______life lessons and gradually accept the challenges thrown at me.

One rainy afternoon, while walking home from school, an accident happened. A speeding car ______me, leaving me with a broken leg. Lying on my hospital bed,pain aching through my body, the reality of my situation ______. This unforeseen incident had set me back academically, and I needed to figure out how to achieve my previous______.

With the help of my parents and teachers, who ______accompanied me through the healing process, I managed to transform my ______ into a stepping stone. I began to acquire the will to push myself beyond my limits. After several months, I returned to school. My teachers had made accommodations for me, which included access to ______classes to catch up on the lessons I missed. Fueled by a newfound ______, I made every effort to engage in all activities and strived to stay active in both the academic and extracurricular fields.

In the end, my actions______fruit. Not only did my academic performance improve, but I also developed an ability to adapt to unexpected situations. I realized the importance of being able to______my fears and overcome them. The incident that I______viewed as a major discouragement was, in fact, a turning point in my life. It was an opportunity to adjust my perspective and learn to admire the strength within myself.

The______did not happen overnight. It was a gradual process, just like adding a new piece to a puzzle every day. But with each piece, I moved one step closer to the bigger ______ .

1.

A．camps

B．days

C．facilities

D．events

2.

A．minimum

B．maximum

C．average

D．majority

3.

A．absorb

B．forget

C．teach

D．avoid

4.

A．approached

B．hit

C．lifted

D．followed

5.

A．gave in

B．sank in

C．fit in

D．cut in

6.

A．standing

B．playing

C．suffering

D．finding

7.

A．occasionally

B．casually

C．constantly

D．scarcely

8.

A．shyness

B．setback

C．strength

D．performance

9.

A．practical

B．optional

C．basic

D．extra

10.

A．drive

B．concept

C．version

D．skill

11.

A．planted

B．distributed

C．sold

D．bore

12.

A．assess

B．address

C．monitor

D．hide

13.

A．initially

B．actually

C．suddenly

D．eventually

14.

A．inspiration

B．assumption

C．transformation

D．exploration

15.

A．space

B．ambition

C．picture

D．capacity