1 . Alexis, 17, sat quietly in the passenger seat of her dad’s car. She let her eyes lazily scan the landscape for wildlife. Then a deer came into view about 200 yards in front of them. “Dad, there’s a deer there!” Alexis said. It was a male deer with sharp antlers (角) on each side of its head.
As the car moved closer, Alexis saw that the deer’s head was bent toward the ground. Then she heard a scream and saw an arm fly up near the deer’s head. Alexis realized the deer was attacking a woman. Sue, a 44-year-old mother, had been out for her morning run. The deer followed her and edged closer. “I knew I was in trouble,” Sue says. She went to pick up a stick for self-defense, and the deer charged. It lifted her with its antlers and threw her into the air. Sue could feel blood flew down her leg. Within seconds, the deer had pushed her off the road.
When Alexis and her father pulled up, the deer was throwing Sue like a doll. Alexis looked into the woman’s terrified eyes, and before her father had even stopped the car, the teenager jumped quickly out of the car and ran toward the deer. “I was kicking it to get its attention,” she says. Then her father, who had followed his daughter, pushed the deer away from the woman.
Alexis helped Sue into the car, and then applied a piece of cloth to Sue’s injured leg. “We’re going to get you to a hospital,” Alexis said. Then she heard her father shout loudly. He had been knocked to the ground. Alexis took hold of a hammer from the car and ran to where her father lay on his back. She beat the deer’s head and neck, but the blows didn’t scare it away. “I was losing faith,” she says. “A couple more strikes, Alexis,” said her father. “You can do it.” Turning the hammer around, Alexis closed her eyes and beat the deer’s neck with all her strength. When she opened her eyes, the deer was running away. Alexis got in the driver’s seat and sped toward the nearest hospital.
After Sue was treated, she tearfully thanked her rescuers. “You expect a teenage girl to get on the phone and call for help,” she says, “not to beat up a deer.”
1. What was Sue doing when she was attacked by the deer?A.She was driving home. | B.She was resting on the road. |
C.She was taking exercise. | D.She was feeding wild animals. |
A.She pushed the deer away. | B.She hit the deer with her feet. |
C.She drove the car to hit the deer. | D.She beat the deer with a hammer. |
A.A Woman Was Seriously Injured | B.A Dangerous Deer Attacked a Woman |
C.A Girl Rescued Her Father Successfully | D.A Teenager Saved Others from a Deer Attack |
2 . People who get a good workout almost daily can add nearly four years to their life spans, according to the first study to quantify the effect of physical activity this way.
The researchers looked at records of more than 5,000 middle-aged and elderly Americans and found that those who had moderate to high levels of activity lived1.3 to 3.7 years longer than those who got little exercise, with men and women benefiting about equally.
“This shows that physical activity really does make a difference — not only for how long you live but for how long you live a healthy life.” said Oscar H. Franco of the Erasmus M.C. University Medical Center in Rotterdam. “Being more physically active can give you more time.”
Previous studies have found that being physically active has a host of health benefits. It reduces the risk of being overweight and of developing many illnesses, improves overall quality of life, and lowers the death rate. But the new study is the first to directly calculate the effect on how long people live.
People who engaged in moderate activity — the equivalent of walking for 30minutes a day for five days a week — lived about 1.3 to 1.5 years longer than those who were less active. Those who took on more intense exercise—the equivalent of running half an hour a day five days every week—extended their lives by about3.5 to 3.7 years, the researchers found.
The findings show that even for people who are already middle-aged, exercising more can add years to their lives, Franco said.
Other experts said the study was consistent with the growing evidence that exercising on a regular basis is one of the most important things people can do for their health.
“At the end of the day, this is more evidence that the sitting lifestyle is the most damaging to health, longevity and chronic disease development,” said James O. Hill of the University of Colorado at Denver.
Hill and others said exercising regularly also enables people to live healthier lives, free from a host of chronic illnesses that can make it hard for people to enjoy their later years.
In addition, recent studies have also found that exercise has payoffs for the mind, too. It has been shown to improve overall well-being and reduce stress and depression.
“The benefits of physical activity extend well beyond the effects on longevity,” said Joann E. Manson of Harvard’s Brigham and Women’s Hospital in Boston.
1. What would be the best title for this text?A.A Daily Workout Add More Years to Life. | B.How A Daily Workout Is Good to Health. |
C.Men Benefit More from A Daily Workout. | D.Middle-aged People Benefit from Workout. |
A.It finds that men and women benefited about equally. |
B.Being physically active has a host of health benefits. |
C.It’s the first to calculate the effect on how long people live. |
D.Being more physically active can give you more time to live. |
A.describing successful cases. | B.presenting findings of research. |
C.offering professional comments. | D.explaining a certain phenomenon (现象) . |
3 . The Hard Truth
One day, Marissa noticed a spider web, shining in the sunlight. A spider was spinning
What came naturally to Marissa was
One night, halfway through her homework, Marissa fell
Then a dark thought crossed Marissa’s mind. If she
After a week of
Just as Marissa had
With tears in her eyes, Marissa admitted her
Marissa watched her mother’s face turn from anger to
Marissa thought again about the spider. She realized she had lost sight of her
A.webs | B.clothes | C.balls | D.boxes |
A.music | B.art | C.sport | D.dance |
A.coach | B.fan | C.teacher | D.star |
A.realized | B.wondered | C.insisted | D.remembered |
A.ill | B.silent | C.asleep | D.apart |
A.homework | B.research | C.housework | D.practice |
A.health | B.life | C.grades | D.images |
A.gave | B.took | C.attended | D.failed |
A.completing | B.ignoring | C.preparing | D.copying |
A.risen | B.meant | C.dropped | D.improved |
A.ugly | B.perfect | C.simple | D.serious |
A.doubted | B.suspected | C.acted | D.said |
A.painting | B.clock | C.phone | D.letter |
A.feeling | B.weakness | C.secret | D.excuse |
A.and | B.so | C.or | D.but |
A.surprise | B.scare | C.mess | D.joke |
A.delight | B.concern | C.embarrassment | D.disappointment |
A.speech | B.stop | C.jump | D.choice |
A.balance | B.example | C.purpose | D.success |
A.rebuild | B.break | C.find | D.review |
In most big cities, it is easier
Phelps
6 . Road Trip Apps You Need Before You Leave
Best App for Route PlanningEver wonder how do livery drivers manage to hit so many different places in a relatively short amount of time? It’s because they’re using an app like Road Warrior to plan their routes to be as efficient as possible. However, while many other route planning apps only take things like traffic into account, Road Warrior includes lots of other time-sucking details. The subscription options start at $10 per month.
Best App for Gas PricesGas prices have been something of a catastrophe recently, so travelers are naturally focused on finding the lowest rates whenever possible. GasBuddy is one of the most popular apps for locating affordable gas, especially on long road trips. Simply enter the starting point and destination, and then watch as all of the cheapest gas prices along your route pop up. Like many apps, there is a free version, as well as a premium(额外费用) option with added features.
Best App for Planning SightseeingFor people who aren’t totally focused on getting from point A to point B in the fastest time possible, the Road Trippers app is an absolute must-have. Users can pan their trip from start to finish with as many as 150 waypoints stops when using the premium version of the app, which costs $29.99 per year. It won’t let you miss the famous scenic spots along the way. It estimates fuel costs allows for RV drivers to customize routes friendly to their particular vehicle and lets the user cooperate with friends who are also on the road.
Best App for Family Games and EntertainmentSure you could listen to music or watch movies, but sometimes it’s fun to throw it way back with classic travel games. The Plates Family Travel app is a modernized version of the classic license plate game. There also a map feature that shows you exactly where you saw all the license plates on your road trip. This app is available for Apple or Google devices for free.
1. Which app can help you save time?A.GasBuddy. | B.Road Warrior. | C.RondTrippers. | D.Plates Family Travel. |
A.Those who like playing games. | B.Those who need license plates. |
C.Those who prefer a unique route. | D.Those who care about gas prices. |
A.It is available free of charge. | B.It provides the shortest route. |
C.It recommends tourist attractions. | D.It helps its users to make friends. |
7 . As I walked into the primary school, I looked down at my new black Mary Jane shoes — I wanted to be anywhere in the world but Fountain Inn Elementary School.
I stood at Mrs. Blackstone’s door. Before I tried the great escape, the wooden door suddenly opened to the singsong voice of Mrs. Blackstone, my new fifth grade teacher.
“We’ve been waiting on you!” she said in an unusually high voice. With a smile my mom walked away and I was left standing in the center stage in front of a group of students.
Over the next few days, Mrs. Blackstone made it her job to find me a new best friend and help me join a choir. During history lessons, as I didn’t want to speak in front of the class she would not only call on me but have me stand up to address my classmates. She laughed at my nervousness when I wouldn’t get in line to sharpen my pencil for fear of being embarrassed. Her silliness made me smile and finally feel much more relaxed in the new environment.
One spring afternoon, Mrs. Blackstone asked me to stay after class.
“I’d like to speak with you, Amanda”
My mind raced. Had I made a bad grade? Had I hurt someone’s feelings?
“Are you enjoying your new school?” She sat comfortably behind her desk.
“I want to tell you something, between you and me, not to be shared with anyone else.”
“Okay.” My throat all of a sudden felt very dry.
With her eyebrows raised she said. “I see something special in you. The way you communicate with others, the kindness you show — I think you have great potential to be something very important.”
I listened attentively to every word.
“I’ve been a teacher for over twenty-five years; I can see it. But you must believe in yourself. That’s very important. Remember that and you will go far.”
She then hugged me and said, “See you tomorrow.”
Her singing voice was music to my ears that day. I walked out of her class, not staring at my Mary Jane shoes, but looking straight ahead with my head high. My teacher saw something special in me!
1. What can we know about the author from the first two paragraphs?A.She went to school unwillingly. | B.She liked the new school very much. |
C.She was afraid of her new teacher. | D.She liked her teacher’s singing. |
A.To tell her about her grades. | B.To encourage her to be confident. |
C.To help her realize her mistakes. | D.To make her feel cared and loved. |
A.A Teacher for Every Child | B.An Unforgettable Lesson |
C.Magical Words | D.Special Treatment |
8 . The Sydney Opera House has become, with the Sydney Harbour Bridge, Sydney’s best-known landmark and international symbol.
The base for the building was started in 1959 — years before the designs were finished. It took four years to design by Danish architect Jorn Utzon and by 1962 the designs were finalized and construction began. In total, it took 14 years to build and was officially opened on the 20th of October 1973 by Queen Elizabeth II.
The Sydney Opera House is a fascinating building and heart of the city’s cultural scene. It opened with a concert hall, an opera theatre, a drama theatre and a recital (音乐演奏会) hall, as well as restaurants and bars. A fifth theatre was added within the structure in 1998.
The Sydney Opera House cost some $160 million to build and was paid for by the public who bought $10 tickets in a series of lotteries with a first prize of $1million.
More information about the Sydney Opera House:
Conducts 3,000 events each year
Provides guided tours to 200,000 people each year
Has an annual audience of 2 million for its performances
includes 1,000 rooms
Is 185 metres long and 120 metres wide
Has 2.194 pre-cast concrete sections as its roof
Has roof sections weighing up to 15 tons
Has roof sections held together by 350 kms of tensioned steel cable
Has over 1 million tiles on the roof
Uses 6,225 square metres of glass and 645 kilometres of electric cable
1. When were the designs of the Sydney Opera House started?A.In1960. | B.In1962. | C.In1958. | D.In1973. |
A.a drama theatre | B.an opera theatre |
C.a concert hall | D.a reception hall |
A.The Sydney Opera House has an audience of 2 million per year for its performances. |
B.There are about 3,000 events held in the Sydney Opera House each year. |
C.The Sydney Opera House is made up of more than 1,000 rooms. |
D.The roof of the Sydney Opera House is made of concrete and steel. |
9 . In high school I had a math teacher, Mrs. Davies, who took her job seriously and expected her students to put forth the same degree of commitment (付出). Strict but fair, she held our attention with her great method. One of her classes was for students who were more advanced academically. I chose to
One Friday we were tested
Our test papers were handed back the following Monday. Everyone received a “C” except for me. To my surprise, I received an “A”. I
My teacher would have been justified (合理的) in giving me a
A.run | B.take | C.teach | D.like |
A.compared | B.struggled | C.connected | D.argued |
A.on | B.at | C.in | D.for |
A.tired | B.curious | C.lost | D.satisfied |
A.effect | B.end | C.answer | D.interest |
A.hoped | B.assumed | C.declared | D.dreamed |
A.angrily | B.regretfully | C.disappointedly | D.nervously |
A.Since | B.Unless | C.Though | D.Because |
A.friendly | B.failing | C.corrected | D.wrong |
A.learn | B.survive | C.inspire | D.manage |
China is