3 . Vegetarians would rather not be forced to eat meat. Yet the reverse compulsion is hidden in the proposals for a new plant-based “planetary diet.” Nowhere is this more visible than in India.

Earlier this year, the EAT-Lancet Commission released its global report on nutrition and called for a global shift to a more plant-based diet and for “substantially reducing consumption of animal source foods.” In countries like India, that call could become a tool to aggravate an already tense political situation and stress already undernourished populations.

The EAT report assumes that “traditional diets” in countries like India include little red meat, which might be consumed only on special occasions or as minor ingredients in mixed dishes.

In India, however, there is a vast difference between what people would wish to consume and what they have to consume because of innumerable barriers around class, religion, culture, cost, geography, etc. Policymakers in India have traditionally pushed for a cereal-heavy “vegetarian diet” on a meat-eating population as a way of providing the cheapest sources of food.

Currently, under an aggressive Hindu nationalist government, Muslims, Christians, disadvantaged classes and indigenous communities are being compelled to give up their traditional foods.

None of these concerns seem to have been appreciated by the EAT-Lancet Commission’s representative, Brent Loken, who said “India has got such a great example” in sourcing protein from plants.

But how much of a model for the world is India’s vegetarianism? In the Global Hunger Index, the country ranks 102^nd out of 117. Data from the National Family Health Survey indicate that only 10 percent of infants of 6 to 23 months are adequately fed, which is why calls for a plant-based diet modeled on India risk offering another whip with which to beat already vulnerable communities in developing countries.

A diet directed at the affluent West fails to recognize that in low-income countries undernourished children are known to benefit from the consumption of milk and other animal source foods, improving cognitive functions, while reducing the prevalence of nutritional deficiencies as well as death.

EAT-Lancet claimed its intention was to “spark conversations” among all Indian stakeholders. Yet vocal critics of the food processing industry and food fortification strategies have been left out of the debate. But the most conspicuous (明显的) omission may well be the absence of India’s farmers.

4 . Sweating may not be your favorite thing to do, but it is necessary.     1    . Here are four research-backed reasons why this salt-based fluid can benefit you.

Sweat is known to cool the skin, bringing toxins (毒素) to the surface and giving the skin a healthy glow. Research shows that sweating can increase and maintain skin hydration. However, leaving sweat on the skin for too long can cause skin diseases such as acne.     2    .

When you’re hot, your heart beats faster to cool the body, releasing endorphins that cause feelings of joy.     3    . In a 2015 study, people who smelled “happy sweat” displayed tendencies associated with happiness. However, those exposed to fear-induced sweat showed characteristics of terror.

When sitting in a sauna (桑拿浴室), your body temperature rises, so your body works overtime to cool itself down by sweating. And you’ll be better off for it. A 20-year Finnish study found that people who sweated it out regularly in a sauna had a lower rate of sudden cardiac (心脏的) deaths.

If you sweat heavily during exercise, that’s usually a positive sign. Athletes tend to sweat sooner and more than inactive people. Their bodies have learned to cool down more efficiently during physical activity. A PLOSONE study supports this, showing that long-distance runners not only got sweatier sooner, but also activated more sweat glands, resulting in more sweat than their non-active counterparts.

6 . I grew up on a dairy farm. The particular life location to which I got assigned-“stuck” is a better word if you’ve ever been there — was a small family-owned-and-operated outfit.

I remember the Christmas when our main hired hand dropped out of the work rotation. Sixteen and the oldest of the kids left at home, I was called on to fill in. Halfway through the first day, I realized I had never noticed exactly how much that worker did. For five days I either milked or slept, fed calves (牛犊) or slept. I have to admit this gave me a deep appreciation of how hard my parents worked day in and day out for 30 years, and that understanding solidified my determination to do whatever it took to not stay on that dairy farm my whole life.

Eventually, my determination paid off. I got into college. Now, I no longer have to worry about my father’s voice yelling, “Stace, come out here! We need help!” To be honest, I’m grateful. But at the same time, I also don’t have a compelling reason to be up in time to see the beauty of a sunrise. Nor do I have the opportunity to dance with my sister in the dairy barn, work side-by-side with my dad and hear the old stories.

Now, there are whole stretches of days when I don’t feel any pressing need to even go outside. And I can go months without petting an animal or watching in amazement at their keen sense of the environment around them. Instead, I have neighbors within shouting distance but who feel like they live a planet away.

Eighteen years I lived my life on that dairy, not really knowing there were people who didn’t get up and go out and work together to get the same overwhelming tasks done day after day. Sometimes I wish I had never found out there were.

7 . HARDCORE TANO*C is an independent Japanese music label that is known for releasing music compilations and albums focused on various forms of hardcore techno such as UK hardcore, happy hardcore, and gabber. The label was founded in 2003 by Yoshikazu Nagai (who at the time used the Akai Hito alias), originally under the name of Hardcore Tanoshii, but changed to its current name of HARDCORE TANO*C in 2007 after the release of the album HARDCORE SYNDROME. The label features a store which sells the most notable doujin (同人)music releases, and is well known for their frequent live events that are regularly organized throughout the years, including the annual TANO*C TOUR series of events and the S2TBTANO*C events done in collaboration with kors k’s S2TB Recording label.

From 2011 to 2018, HARDCORE TANO*C were very closely linked with BEMANI, most notably in beat mania IIDX and SOUND VOLTEX. Many of HARDCORE TANO*C’s members were frequent contributors to BEMANI,and KONAMI even collaborated with the label for a few of their own album releases. Their presence also expanded to various other music game titles.

Many guest artists have appeared in HARDCORE TANO*C compilations, including Ryu☆, kors k, DJ Shimamura, m1dy, M-Project, JAKAZiD (as Joshka), Hommarju, Camellia, lapix, C-Show, Maozon, Nhato, Dustvoxx, and Akira Complex.

By the end of 2017, HARDCORE TANO*C has started to produce major artist album releases, containing licensed works done for music games by the circle’s artists. From September 2018, a sub-label directed by DJ Myosuke named HARDCORE TANO*C HARD has been established, which focuses on harsher music. HARDCORE TANO*C is also heavily involved in the 2019 rhythm game WACCA, which is published by MARVELOUS!, with nearly its entire staff contributing to the game.

A song composed by various members of HARDCORE TANO*C, BATTLE NO.1, was planned to be in SOUND VOLTEX IV HEAVENLY HAVEN for the The 8th KONAMI Arcade Championship, under the artist name of TANO*C SOUND TEAM. KONAMI rejected the song (likely due to their poking fun (打趣) of the BEMANI Sound Team moniker, which was at its most extreme in the time of that event), and it later appeared instead in the HARDCORE TANO*C-produced game WACCA on August 1st, 2019. It also appeared in lowiro’s Arcaea as part of the Arcaea× HARDCORE TANO*C Collaboration (联动) and SEGA’s maimai でらっくす Splash. It was added to Muse Dash on February 5, 2021.

8 . Self-driving cars may sound like something from a futuristic sci-fi novel. However, with advanced trials expected from 2021, they are a lot closer to reality than you may think, and they could really help you.

Connected and automated vehicles (also known as CAVs), are vehicles that could perform many of the functions of today’s human drivers in the future. Aware of the potential benefits of the technology from improving road safety and reducing traffic congestion (拥塞), to enabling greater travel independence-the U. K. government has been encouraging the technology.

“However, we won’t get there unless those designing the technology engage properly with a wide range of transport users,” said lain Forbes, head of the Centre for Connected and Autonomous Vehicles.

FLOURISH, one initiative that received government backing, has helped to advance the successful implementation of CAVs in the U. K. by developing services and capabilities which maxi-mise the benefits of driverless vehicles for users and transport authorities.

The project was a collaboration between small and medium companies and large businesses across multiple industries, universities, local authorities and the not-for-profit sector, to investigate how these vehicles might benefit older adults and those with mobility-related conditions.

Mervyn Kohler, an Age U. K. spokesman, believes FLOURISH’s approach will be key to the positive impact self-driving cars have on older adults. “The project’s connectivity findings will also help the users of the future to make real-time journey decisions, responding to live information,” Tracey Poole, FLOURISH’s project manager and transport planning specialist says: “Not only will these vehicles be more inclusive; they will also be safer, more efficient and more environmentally friendly.”

Although safety is one of the big prizes associated with the introduction of self-driving cars, with the vast majority of collisions caused by human error, concerns about their safety are common.

The government is keen to understand the public’s view on CAVs and continues to survey public attitudes. It is also taking big steps towards establishing how our laws and regulations might need to change to support the safe use of self-driving cars.

It took six hours for Liu Yi to get to Tianshui, Northwest China’s Gansu province by train. He     1     (spend) another two hours waiting in a queue and finally got his hands on a bowl of local malatang — a mix of foods     2     (boil) in hot, spicy broth. While choosing the     3     (ingredient) he wanted, Liu picked wide, thin rice noodles and a lot of chillis, along     4     the usual vegetables and meat. Spicy food is a must for Liu, a native of Southwest China’s Sichuan province. “The malatang did not disappoint me. It has a kind of rich     5     (fragrant),” Liu said, after wiping his bowl clean.

The popularity of the dish is     6     (sudden) increasing. Thousands of diners like Liu have been making their way to the little-known northwestern city     7     (try) malatang, overwhelming local restaurant owners and contributing to local wealth. Since early March, videos and photos of Tianshui malatang     8     (go) viral on social media platforms. It all started when a netizen released a seven-second video on Feb 13 that gained millions of views. More vloggers followed suit, and then the tourists began to arrive in groups.

Within a month, bookings for hotel rooms in Tianshui had increased year-on-year, according to Ctrip,     9     online travel platform. Qinzhou district,     10     most malatang restaurants and attractions are located, received more than 770,000 tourists, local authorities said.