1 . Training for a marathon (马拉松) requires careful preparation and steady, gradual increases in the length of the runs.     1    , buy the best-fitting running shoes you can find. No one can say which brand will work best for you or feel best on your feet, so you have to rely on your experience and on the feel of each pair as you shop. When you have found shoes that seem right, walk in them for a few days to double-check the fit.     2    . As always, you should stretch (伸展) at least ten minutes before each run to prevent injuries.

During the first week, do not think about distance, but run five minutes longer each day.     3    , it is wise to take a day off to rest. But during the next week, set a goal of at least a mile and a half per run.     4    . After two weeks, start timing yourself.     5    . Depending on the kind of race you plan to enter, you can set up a timetable for the remaining weeks before the race.

A．After six days

B．For a good marathon runner

C．Before you begin your training

D．With each day, increase the distance by a half mile

E．If they still feel good, you can begin running in them

F．Time spent for preparation raises the quality of training

G．Now you are ready to figure out a goal of improving distance and time

2 . Low-cost Gifts for Mother’s Day

Gift No. 1

Offer to be your mother’s health friend. Promise to be there for all doctor’s visits whether she has a disease or needs a regular medical check-up. Most mothers always say there is no need, but another set of eyes and ears is always a good idea at a doctor’s visit. The best part? This one is free.

Gift No. 2

Help your mother organize all of her medical records, which include the test results and medical information. Put them all in one place. Be sure to make a list of all of her medicines and what time she takes them. “Having all this information in one place could end up saving your mother’s life,” Dr. Marie Savard said.

Gift No. 3

Enough sleep is connected with general health conditions. “Buy your mother cotton sheets and comfortable pillows to encourage better sleep,” Savard said. “We know that good sleep is very important to our health.”

Gift No. 4

Some gift companies such as Presents for Purpose allow you to pay it forward this Mother’s Day by picking gifts, 10 percent of whose price you pay goes to a charity (慈善机构). Gift givers can choose from a wide variety of useful but inexpensive things — many of which are “green” — and then choose a meaningful charity from a list. When your mother gets the gift she will be told that she has helped the                                        chosen charity.

1. What are you advised to do for your mother at doctor’s visits?

A．To take notes.	B．To be with her.
C．To buy medicines.	D．To give her gifts.

2. Where can you find an idea for gifts to improve your mother’s sleep?

A．In Gift No. 1.	B．In Gift No. 2.
C．In Gift No. 3.	D．In Gift No. 4.

3. Buying gifts from Presents for Purpose allows mothers to ______.

A．enjoy good sleep	B．be well-organized
C．get extra support	D．give other help

3 . “In only six days I lost seven pounds of weight.”

“Two full inches in the first three days!”

These are the kinds of statements used in magazine，newspaper, radio and television ads, promising new shapes and new looks to those who buy the medicine or the device. The promoters of products say they can shape the legs, slim the face, smooth wrinkles, or in some other way to add to beauty or desirability.

Often such products are nothing more than money-making things for their promoters. The results they produce are questionable, and some are dangerous to health.

To understand how these products can be legally promoted to the public, it is necessary to understand something of the laws covering their regulation. If the product is a drug, FDA(Food and Drug Administration)can require proof under the Food, Drug, and Cosmetic Act that is safe and effective before it is put on the market. But if the product is a device, FDA has no authority to require premarketing proof of safety or effectiveness. If a product already on the market is a danger to health, FDA can request the producer or distributor to remove it from the market voluntarily, or it can take legal action, including seizure(查封)of the product.

One notable case a few years ago involved an electrical device called the Relaxacisor, which had been sold for reducing the waistline. The Relaxacisor produced electrical shocks to the body through contact pads. FDA took legal action against the distributor to stop the sale of the device on the grounds that it was dangerous to health and life.

Obviously, most of the devices on the market have never been the subject of court proceedings(法律诉讼)，and new devices appear continually. Before buying, it is up to the consumer to judge the safety or effectiveness of such items.

1. It can be inferred that the ads mentioned in the text are           . .

A．objective

B．costly

C．unreliable

D．illegal

2. Which of the following is TRUE according to the text?

A．The court is in charge of removing dangerous products.

B．New products are more likely to be questionable.

C．The production of a device must be approved by FDA.

D．The promoters usually just care about profits.

3. FDA can ask for the proof of safety and effectiveness of a product           

A．if it is a drug

B．if it is a device

C．if its consumers make complaints

D．if its distributors challenge FDA’s authority

4. The Relaxacisor is mentioned as          .

A．a product which was designed to produce electricity

B．a product whose distributor was involved in a legal case

C．a successful advertisement of a beauty product

D．an example of a quality beauty product

5. The author intends to           

A．make consumers aware of the promoters’ false promises

B．show the weakness of the law on product safety

C．give advice on how to keep young and beautiful

D．introduce the organization of FDA

4 . 完形填空
阅读下面短文，从短文后各题所给的四个选项（ABCD）中，选出可以填入空白的最佳答案，并在答题卡上将该选项涂黑。
“Father, I don’t like to go to school,” said Harry Williams one morning. “I wish you_______let me stay at home. Charles Parker’s father doesn’t make him go to school.”
Mr. Williams took his little boy_______the hand, and said kindly to him, “Come, my son. I want to_______you something in the garden.”
Harry walked into the garden with his father, who led him along_______they came to a bed in which peas(豌豆) were growing. Not a weed(杂草) was to be_______about their roots.
“See how beautifully these peas are_______, my son,” said Mr. Williams. “How clean and healthy the vines(藤) look. We shall have a good_______Now let me show you the vines in Mr. Parker’s garden.”
Mr. Williams then_______Harry to look at Mr. Parker’s pea vines.
After a few moments, Mr. Williams asked, “Well, my son, what do you_______Mr. Parker’s pea vines?”
“Oh, Father!” replied the little boy. “I never saw such________looking peas in my life! The weeds are nearly as________as the peas themselves. There won’t be half a crop!” “________are they so much worse than ours, Harry?”
“Because they have been left to grow as they________I suppose Mr. Parker just planted them, and never took any care of them________”
“Yes. A garden will soon be overrun（超过） with weeds________it is not taken good care of,” Mr. Williams________, “and so it is with the human garden. Children’s minds are like garden beds. They must be________cared for. I send you to school in order that the garden of your________may have good seeds and________plentifully. Now which would you________, to stay at home or go to school?”
“I would rather go to school,” said Harry.1.

A．could

B．should

C．might

D．would

2.

A．in

B．with

C．by

D．of

3.

A．offer

B．show

C．give

D．remind

4.

A．when

B．where

C．before

D．until

5.

A．made

B．changed

C．seen

D．planted

6.

A．growing

B．moving

C．shaking

D．dancing

7.

A．result

B．harvest

C．match

D．present

8.

A．forced

B．ordered

C．followed

D．led

9.

A．think of

B．look at

C．hear of

D．deal with

10.

A．ugly

B．fine

C．dirty

D．poor

11.

A．deep

B．long

C．high

D．wide

12.

A．When

B．Why

C．Where

D．How

13.

A．pleased

B．stayed

C．left

D．belonged

14.

A．ahead

B．outside

C．forward

D．afterward

15.

A．as

B．or

C．if

D．so

16.

A．required

B．answered

C．explained

D．announced

17.

A．carefully

B．correctly

C．gently

D．slightly

18.

A．school

B．mind

C．family

D．dream

19.

A．produce

B．develop

C．decrease

D．drop

20.

A．find

B．support

C．know

D．prefer